關於身材,穿對衣服很重要,最喜歡每個星期六穿上Dress Up的服裝主持ONFM「我的媽呀」,謝謝贊助!哦,繼之前穿的復古綠洋裝和粉紅連身裙相繼賣出之外,我身上這件超修身長腿牛仔褲也售出了,要穿衣顯瘦就逛Dress Up吧。網址:https://www.facebook.com/dressupkl
Always looking good in outfit from Dress Up when hosting ONFM "oh my mum" every Saturday. It's not I'm slim enough or what, the cutting of the outfit is really good at covering extra fat of my shape. Try it if you're tired of being hungry just for fitting in a dress or pants. Shop here:https://www.facebook.com/dressupkl
同時也有3部Youtube影片,追蹤數超過68萬的網紅美容整体師川島さん。,也在其Youtube影片中提到,整体Filament http://www.seitai-filament.com 【地獄の3分間】下っ腹をスッキリさせる『影山流デッドバグ』 https://www.youtube.com/watch?v=uebfyLpT97c 【影山先生のyoutubeチャンネル】 https://www...
「fat mum slim」的推薦目錄:
- 關於fat mum slim 在 陳諭 That Mandy Chen Facebook 的精選貼文
- 關於fat mum slim 在 捏嘴巴 Facebook 的最佳貼文
- 關於fat mum slim 在 美容整体師川島さん。 Youtube 的精選貼文
- 關於fat mum slim 在 Joanna Soh Official Youtube 的最佳解答
- 關於fat mum slim 在 Joanna Soh Official Youtube 的精選貼文
- 關於fat mum slim 在 Fat Mum Slim - Facebook 的評價
- 關於fat mum slim 在 fat mum slim - Pinterest 的評價
- 關於fat mum slim 在 Fat Mum Slim's Meatballs Recipe - YouTube 的評價
- 關於fat mum slim 在 Fat Mum Slim - Facebook 的評價
fat mum slim 在 捏嘴巴 Facebook 的最佳貼文
正好杯子裡有東西!決定要來玩~
你玩instagram嗎?
有沒有人要一起來玩玩這九月的「每日一拍」的拍照挑戰呢?
澳洲Fat Mum Slim網站每月推出Photo a Day,喜歡拍照的你,來玩一下吧!拍完照,上傳到你的instagram,同時#FMSphotoaday,或加入他們的社團。http://goo.gl/DNDHOk
9/1 我的杯裡
9/2 條紋/線條
9/3 鈕扣/釦子
9/4 DIY
9/5 顛倒
9/6 我需要....
9/7 父親 (澳洲父親節)
9/8 壞掉了
9/9 橘色/柳橙
9/10 重複
9/11 今天我感覺怎麼樣...
9/12 春/秋
9/13 不適合/格格不入
9/14 有益於健康的
9/15 記得
9/16 我不喜歡
9/17 鑰匙/關鍵
9/18 人
9/19 平坦的/均等的
9/20 開始
9/21 最喜歡的字
9/22 清新的/涼爽的/脆的/酥的/鬆脆的
9/23 三角形
9/24 大聲的
9/25 角度
9/26 最好的
9/27 慶祝
9/28 遊戲
9/29 許願/但願
9/30 我從哪裡來
fat mum slim 在 美容整体師川島さん。 Youtube 的精選貼文
整体Filament
http://www.seitai-filament.com
【地獄の3分間】下っ腹をスッキリさせる『影山流デッドバグ』
https://www.youtube.com/watch?v=uebfyLpT97c
【影山先生のyoutubeチャンネル】
https://www.youtube.com/channel/UCiglJ5dCsQ3XgRvPtcFn3hg
【川島美容塾~川島さんの施術を体験できるサロン】
https://www.biyouseitai-kawashima.com/
【KOU-セラピストの為のオンライン大学】
https://www.team-kawashima.com/kou
【もっと小顔について知りたい人へプレゼント】
https://www.7days-kogao.com/
【2冊目:自分史上最小の小顔になる】
https://amazon.co.jp/dp/4046046368/
【1冊目:二重も涙袋もかわいい顔は自力でつくる】
https://www.amazon.co.jp/%E4%BA%8C%E9%87%8D%E3%82%82%E6%B6%99%E8%A2%8B%E3%82%82%E3%81%8B%E3%82%8F%E3%81%84%E3%81%84%E9%A1%94%E3%81%AF%E8%87%AA%E5%8A%9B%E3%81%A7%E3%81%A4%E3%81%8F%E3%82%8B-%E5%B7%9D%E5%B3%B6%E6%82%A0%E5%B8%8C/dp/4058010843
【川島さんのSNS】
<instagram>→https://www.instagram.com/biyou_kawashima/
<LINE@>→https://line.me/R/ti/p/%40alj4536x
<サブチャンネル>→https://www.youtube.com/channel/UChFu9N0cgQ34wwHW86mFXcw?disable_polymer=tru
<Twitter>→https://twitter.com/biyou_kawashima
【オンライン小顔矯正】→https://requ.ameba.jp/products/3125
【オンライン書籍】→https://requ.ameba.jp/products/3046
【小顔矯正スクール】→https://www.biyouseikotsu.jp/bikotsu/advantage/
※川島先生 からの紹介で特別価格
【経歴】
17歳で高校を辞めて現在26歳で予約1~2ヶ月待ちの美容整体師。整体KAWASHIMA~宮崎本院~を経営。2020年6月には東京店OPEN。東京のモデルや女優やインスタグラマーなどを施術。雑誌「an an」「ar」「S Cawaii!」出演。
メディアBy,s監修。ホリプロデジタルエンターテイメント所属。TVや雑誌などのメディアにも度々出演。「整体で自分を変えれる」ということを発信する為にYoutubeチャンネル開始。現在62万登録者。
2019年 10月17日に初書籍『二重も涙袋もかわいい顔は自力でつくる』を出版。発売前に予約で「amazonカテゴリー1位」達成。現在1万部達成。2冊目も2020年2月末発売。
【整体KAWASHIMA 公式HP】→http://www.seitai-kawashima.com
【企業案件、お仕事の依頼は】→contact@horipro.jp
【お手紙&プレゼント】
〒153-8660
東京都目黒区下目黒1-2-5
株式会社ホリプロデジタルエンターテインメント
美容整体師川島さん。
【動画編集マン】
野村さん→https://www.instagram.com/kosei3582137/?hl=ja
<人気動画>
【整体】7日間、毎日3分の二の腕痩せ運動をしたら衝撃の結果に...?【ダイエット チャレンジ】
https://www.youtube.com/watch?v=EMblwIwmI8c&t=192s
【HANDCLAP】日本1位?!整体師が教える 2週間で10kg痩せるダンス 【2주에 10kg 빠지는 춤 】【Fitz and the Tantrums /Dancing】【ホリ先生】
https://www.youtube.com/watch?v=kZd-bgjB01w
【 脚やせ 】足首を細くするリンパマッサージ法【ダイエット】 【整体】
https://www.youtube.com/watch?v=4N84rBy8Nfg
【小顔の人が絶対やってない5つの習慣】
https://youtu.be/tpss0_eSQDI
【極秘小顔術!たった3分で頬骨を凹ませる方法+特典付き】
https://youtu.be/oPcgMAFTM18
【整形級!1日3分で エラ張り を無くすマッサージ Ela how to】
https://youtu.be/E2-NEAAp5u4
【顔痩せ!1回3分で小顔になる 浮腫み取り マッサージ! Swelling of face, 얼굴의 붓기】
https://youtu.be/E98JRU5F2lY
【ぱっちり二重!日5分トレーニング方法!Double eyelid、이중을 만드는 방법】
https://youtu.be/wirneZlGua0
【小顔整体師が教える1日3分で涙袋を作る方法】
https://youtu.be/qft5IlriF9A
【女性でも簡単!毎朝たった3分で小顔にする方法】
https://youtu.be/fX257Xe3w84
#下っ腹
#美容鍼灸師影山先生
#トレーニング
#美容整体師川島さん
#二重
#マッサージ
#小顔
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#整体
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#小顔矯正
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#トレーニング
#食事
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#ツボ
#東洋医学
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#face
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#fat
#
![post-title](https://i.ytimg.com/vi/MuM-_vgmcQw/hqdefault.jpg)
fat mum slim 在 Joanna Soh Official Youtube 的最佳解答
♥ Full 30-minute Yoga + HIIT workout with Nika Karan for stronger & slimmer legs. Filmed at Be Urban Wellness: http://beurbanwellness.com
♥ Snap & Share pictures of your progress. Tag us @JoannaSohOfficial @NikaKaran #JSohActive #HERNetwork
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx
Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com
HER Network is an online network by Joanna Soh comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Stay connected and follow us:
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
This workout combines relaxing yoga sequence with high intensity exercises to help you burn fat more effectively, and at the same time, give you the "relaxation" you need.
Exercises Sequence:
- Mindful Warmup
- Sun Salutations (5 reps)
- HIIT High Lunge (10 reps)
- HIIT Chair Squats (10 reps)
- HIIT Goddess Squat (10 reps)
- HIIT Hip Bridge (10 reps)
- Deep Stretches
Total Workout Time: 31 minutes (2 sets)
Estimated Calories Burned: 230 - 270Cals
Best Results: Do this workout on alternate days. You can mix it up with other high intensity or strength training for best results.
Here are more workout videos to guide you through your journey:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsgLVKBNr5cjXyazQ_Rc6vTV
Please LIKE, SHARE & SUBSCRIBE. Follow us!
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
Nika Karan:
https://www.nikakaran.com
https://www.facebook.com/coachnikakaran/
https://www.instagram.com/nikakaran/
Joanna Soh
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
![post-title](https://i.ytimg.com/vi/MWpNoFdGh4Q/hqdefault.jpg)
fat mum slim 在 Joanna Soh Official Youtube 的精選貼文
♥ Full 30-minute Yoga + HIIT workout with Nika Karan for stronger & tighter abs. Filmed at Be Urban Wellness: http://beurbanwellness.com
♥ Snap & Share pictures of your progress. Tag us @JoannaSohOfficial @NikaKaran #JSohActive #HERNetwork
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx
Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com
HER Network is an online network by Joanna Soh comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Stay connected and follow us:
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
This workout combines relaxing yoga sequence with high intensity exercises to help you burn fat more effectively, and at the same time, give you the "relaxation" you need.
Exercises Sequence:
- Mindful Warmup
- Sun Salutations (5 reps)
- HIIT Mountain Climber (10 reps)
- HIIT Alternate Boat Legs (10 reps)
- HIIT Downward Dog Leg Swings (10 reps)
- HIIT Alternate Leg Raises (10 reps)
- Deep Stretches
Total Workout Time: 32 minutes (2 sets)
Estimated Calories Burned: 230 - 270Cals
Best Results: Do this workout on alternate days. You can mix it up with other high intensity or strength training for best results.
Here are more workout videos to guide you through your journey:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsgLVKBNr5cjXyazQ_Rc6vTV
Please LIKE, SHARE & SUBSCRIBE. Follow us!
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
Nika Karan:
https://www.nikakaran.com
https://www.facebook.com/coachnikakaran/
https://www.instagram.com/nikakaran/
Joanna Soh
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
![post-title](https://i.ytimg.com/vi/FxJ3VWscT3I/hqdefault.jpg)
fat mum slim 在 fat mum slim - Pinterest 的推薦與評價
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fat mum slim 在 Fat Mum Slim's Meatballs Recipe - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
Chantelle Ellem from Fat Mum Slim shares with us her delicious meatballs recipe.For more healthy recipes, ... ... <看更多>
fat mum slim 在 Fat Mum Slim - Facebook 的推薦與評價
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