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Thank you to all who joined us on Saturday for Photoville's in-person Community Day! We hope everyone enjoyed our photowalks with photographers Mark Mann and Ben Franke. Visit the link in our bio to view our full calendar of virtual Photoville events.
Photos by John Kriedler (@LeicaProImage)
#Leicaville2021 @markmannphoto @benfrankephoto @photoville #LeicaCameraUSA
Thank you to all who joined us on Saturday for Photoville's in-person Community Day! We hope everyone enjoyed the photowalks with photographers Mark Mann and Ben Franke.
@Stockezy with an SL2 during a photowalk by @PopeoftheBowery
@photoville #LeicaCameraUSA #Leicaville2021
We hope to see you later today at Photoville NYC as it returns for its 10th year at the Brooklyn Bridge Plaza. Meet us at Bridge Park - Pier 1 for two in-person photowalks with Mark Mann and Ben Franke, starting at 1PM and 4PM respectively. We will be joined at 4PM by parkour athletes @bryce.clarke.pk, @pyro4pk, @jesse.danger, and @veganactionfigure. Leica will have loaner cameras available on a first-come, first-served basis.
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All Leica events at Photoville are complimentary to attend. Registration is required.
EVENT SCHEDULE & REGISTRATION: bit.ly/photoville2021
#Photoville #Photoville2021 #LeicaCameraUSA
Instagram:yichieh0830
五天四夜屏東篇終於成功產出 我一度以為會被我拖到十月
上一次來屏東是小學的事情了
最有印象的絕對是在佳樂水看到的滿天星星
轉眼就過了十幾年再一次到屏東一樣看到了滿天星星🌟
除了哇～～～還是哇～～～ 真的好漂亮!!!
其實還去了一些地方 但因為片長的關係就沒放上來了
像是海角七號主角的家(ㄟ應該跟大家是一樣的童年吧？)
最後就是自己默默的到了21歲...
最希望當然是身邊的人都平安健康💗
還有趕快結束戴口罩的日子吧(希望是最後一次許這個願...😢)
“時間軸🌪“
0:00 上集回顧✨
0:11 抵達屏東
1:45 被大家問爆的墾丁H會館
2:53 沒訂位吃不到的必吃之一🍴
3:38 滿天星星
3:59 荒謬的我弟🙂
4:08 Day 4
6:43 沒預定會完售的麵包店🧁
7:11Day 4
7:46 沒訂位吃不到的必吃之一🍴
8:14 Day 4
8:30 For my birthday!!!
8:54 Day 5
9:58 一路北上
10:20 火鍋🍲
10:27 See u all next time👋🏻
10:31 The End
“𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙢𝙮 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 “
https://www.youtube.com/c/yichiehdaily
“𝘼𝙗𝙤𝙪𝙩 𝙢𝙚 “
Instagram | @yichieh0830
https://www.instagram.com/yichieh0830/
Picture’s acc | @cokercha_
https://www.instagram.com/cokercha_/
Bilibili | @yichieh0830
https://space.bilibili.com/1231080704
“𝙏𝙤𝙤𝙡𝙨 “
Camera | Canon G7X MarkII + Iphone11+ Iphone12 +IPhone X
Cover | Photoshop
“𝙈𝙪𝙨𝙞𝙘𝙨 “
Lulise - Read My Hips - https://thmatc.co/?l=239AD89F
FRANKE - pay for LOVE - https://thmatc.co/?l=8512BD4D
Mario Ayuda - Don't Feel Right (feat. Dolly Rae) - https://thmatc.co/?l=FFF77AB4
Jae Luna - Teenage Heroes - https://thmatc.co/?l=0C31A84C
West - I Miss You More - https://thmatc.co/?l=7E067737
West - Wait For You - https://thmatc.co/?l=30AB47C2
#AugustVlog #saatinsight #雞肉派
Lipstick：SAAT INSIGHT#3AＭ
宜蘭名產 老增壽蜜餞舖
Instagram : https://www.instagram.com/evaeva.chen...
Facebook: https://m.facebook.com/Im-Eva伊娃-21293...
📩 evac94093@gmail.com
Music🎵
Alexis Rice - Penny - https://thmatc.co/?l=C7532F4F
FRANKE - KIDS - https://thmatc.co/?l=7F06E757
FRANKE - pay for LOVE - https://thmatc.co/?l=81EFA0FB
Jess Josie Lee - If - https://thmatc.co/?l=69D872E0
Coodysan - Plain of High Heaven - https://thmatc.co/?l=03527410
Chandler Juliet - burning sage - https://thmatc.co/?l=BC70D87E
Hi~大家好，我是May，歡迎來到我的yt channel
擁有翹臀無疑是每個女孩的夢想，臀部不僅影響我們的身形外觀，在日常活動中更扮演重要角色，鍛煉臀部有許多好處 包涵改善下背疼痛 、增加髖關節的穩定性、在整體比例而言也會使我們的雙腿更為修長。
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那麼，要如何鍛鍊出兼具外觀以及功能的翹臀呢？世界知名翹臀專家Bret Contreras將下肢的鍛煉主要分為- 垂直式負重、水平式負重 以及橫向/水平面外開。 影片中介紹精華的12個居家練臀動作(分上/下集)含初階/進階tips:
0:00 intro
0:46 我推薦的阻力帶
1:49 臀部基本構造
2:22 三大動作分類
3:09 阻力臀推 & 阻力臀橋
5:15 阻力負重臀橋
5:56 阻力深蹲講解
7:12 阻力停頓深蹲
7:23 阻力負重深蹲
8:40 坐姿開腿講解
9:32 阻力恰恰
10:16 站姿阻力前後點步
10:28 阻力跨步移動
10:59 怪獸行走
11:16 負重阻力跨步移動
11:37 驢子踢腿
12:20 外開小狗踢腿
13:36 居家美臀微型電子書介紹
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7/26上午10點-7/30 晚上12點 早鳥預購88折
獨家聯名豹紋翹臀圈(附贈居家美臀電子書) 連結：
https://www.mayyoufit.com/pages/may-u-fit-collection
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Line官方帳號專屬ID： @mayufit
https://lin.ee/tiQ1zgb
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Bra top: Teamjoined 藕粉短背心(有內襯!) 折扣碼「may8572fit」
https://www.teamjoined.com.tw/products/joined-luxe-bra-top-lotus
Bottom: Teamjoined 高腰黑緊身短褲 折扣碼「may8572fit」
https://www.teamjoined.com.tw/products/joined-reflective-logo-high-waisted-fitted-shorts-black
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書籍參考:
the Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras
追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=EB628185
Music by ninjoi. - Thank You - https://thmatc.co/?l=37B5A66C
Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=D42AC9C2
Music by FRANKE - Home Alone - https://thmatc.co/?l=1FDF617D
Music by Paul Cook & The Chronicles - Wherever You Are (Embody Remix) - https://thmatc.co/?l=6091F5FD
Music by Nico Anuch - Another Day - https://thmatc.co/?l=532F17E7
franke 在 Franke代理商立智傑國際股份有限公司 - Facebook 的推薦與評價
Franke A400 8吋全彩觸控螢幕- 大螢幕便於設置、選擇瑞士 設計- 中央解鎖機構便於拆卸豆槽嚴格的衛生標準- 全彩清潔SOP滿足HACCP. 想暸解更多的細節嗎？ ... <看更多>