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Drawings are very important. We started this drawing internally from the structure. Understanding the corresponding bones and muscles completes the drawing.
This is a great fundamental workout.
#lochanpeng.com
"Macam mana nak beli saham ni Haji?"
Kita boleh gunakan dua jenis ilmu iaitu teknikal dan fundamental.
Tetapi dalam ilmu Analisis teknikal, penting untuk kita kuasai ilmu Candlestick ini.
Pelabur atau pedagang wajib faham cara untuk baca candlestick dan kenal bullish candlestick yang menunjukkan harga saham berpotensi untuk naik.
Jom kita tengok 5 jenis Bullish Candlestick yang ada.
Semoga bermanfaat!
.
.
#MentorSaham
#SahamIsCool
學習心理諮商時就愛上正念冥想
正念冥想跟大家印象中的冥想、瑜伽很相似，但他只是一個概念，可以用任何方式來進行，不一定需要進行打坐，可以用任何舒服的姿勢進行，主要就是讓我們專注在當下，覺察自己的呼吸、肌肉甚至是精神狀態，進而提升專注力減輕焦慮感。
我習慣在起床時進行正念冥想來穩定自己的狀態，會讓我一整天更專注在自己的目標上，比較不易分心，當然工作前還是要來一杯儀式性的咖啡☕️
這次試穿 @lululemontw 的ABC Jogger，材質真的舒服到可以，穿起來像沒穿一樣，褲子極具彈性在盤腿或伸展時依然舒適，上衣The Fundamental T也不會有腋下縫線的拉扯與擠壓，讓我更能夠專注在自己的感官上
「唯有用心感受，才能讓自己狀態更好」
#lululemontw #thesweatlife
#正念#正念冥想#心理諮商#瑜珈
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
Eliminate neck-occipital pain! Stretch for 30 seconds!
▷Table of Contents
0:00 OP
0:34 Stretch commentary
3:24 Stretch commentary (reverse foot)
5:11 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw
[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
＜Overseas related videos＞
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Occipital
Ahead of the return of our Muay Boran classes next month, traditional Thai martial arts master Kru Oh and Chris Lawrence demonstrate the fundamental "Mae Mai" technique: Wiroon Hok Glap ("Wiroon Is Turned Back").
Mae Mai or "Mother Techniques" are a group of 15 fundamental techniques of the traditional Thai fighting arts (Muay Boran), of which the modern Muay Thai is derived from. We will be uploading the complete set of 15 Mae Mai techniques to our channel, subscribe and turn on notifications to learn them all!
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#maemai #muaythai #muayboran
Trong video này, mình sẽ chia sẻ makeup routine của mình dạo gần đây nhaaa. Lâu lắm rồi mình mới up một video trang điểm tự nhiên/ trang điểm hàng ngày của mình (✿◠‿◠) Tuy mình luôn make theo thiên hướng nhẹ nhàng nhưng mình lại đặc biệt thích kẻ lông mày đậm và kẻ mắt đậm và sắc (nên trông lại hơi tây tây xíu) (づ｡◕‿‿◕｡)づ hehe hy vọng mọi người thích video này!
Nếu mọi người thích video của mình thì hãy LIKE, SHARE và SUBSCRIBE nha vì mình biết mọi người đáng iu mà ???
♡ Instagram: https://www.instagram.com/demannhi/
♡ Facebook Page: https://www.facebook.com/demannhi
♡ Facebook: https://www.facebook.com/mannhiwinnie
♡ SoundCloud: https://soundcloud.com/demannhi
♡ FOR WORK: demannhi@gmail.com
TIMECODE
00:00 - Intro (✿◠‿◠)
00:54 - Skincare trước makeup của mình (づ｡◕‿‿◕｡)づ
03:22 - Makeup *:･ﾟ✧
✰ NHỮNG ĐỒ MÌNH SỬ DỤNG ✰
Kính áp tròng (Contact Lens) Siesta The Bling: https://bit.ly/3iqsFyg
By Wishtrend Acid-Duo Line - Acid Duo 2% Mild Gel Cleanser: https://bit.ly/3vB1vrm
By Wishtrend Vitamin Line - Pure Vitamin C 21,5% Advanced Serum: https://bit.ly/35y7brl
I'm From - Vitamin Tree Water Gel: https://bit.ly/2SMMkOa
Senka - Perfect UV Gel: https://bit.ly/3iRIe2e
Tarte Shape Tape Contour Concealer - 22N Light Neutral: https://bit.ly/3wHsX83
Dear, Klairs - Fundamental Ampule Mist: https://bit.ly/2SAU1at
Beautyblender Beauty Blender - The Original: https://bit.ly/3vE1pyU
Nars Blush - Exhibit A: https://bit.ly/3iUtGyC
Anastasia Beverly Hills Dipbrow Pomade - Soft Brown: https://bit.ly/2S6Bq5A
Anastasia Beverly Hills Brush - #12: https://bit.ly/2S6KnvK
Benefit Cosmetics Hoola Glow Bronzer
Morphe Cosmetics - M452 Blending Fluff Brush
Too Faced Sweet Peach: https://bit.ly/2U7j0Cm
Kiss Me Heroine Make Smooth Liquid Eyeliner - #01 Black Waterproof: https://bit.ly/3xxlCYE
Shu Uemura - Eyelash Curler: https://bit.ly/3qbBIon
Kiss Me Heroine Mascara - #01 Super Black Super Waterproof: https://bit.ly/3gG976t
Benefit Cosmetics - Dandelion Twinkle Powder Highlighter: https://bit.ly/3iPY4Kw
Dior Addict Lip Glow To The Max - Holo Pink #21: https://bit.ly/3iQnkjP
Son dưỡng Nhật Bản: https://bit.ly/2SlDEhz
Dầu dưỡng tóc - Moroccanoil: https://bit.ly/3fZIqu7
Scrunchies: https://bit.ly/2SjqJN5
♫ MUSIC ♫
Music by Von Meyer - Purple Memories - https://www.epidemicsound.com/track/1hgh1pPlyO/
Music by Nocturnal Spirits - Not That Serious - https://www.epidemicsound.com/track/d0gJyBYjJP/
Music by The Eastern Plain - How Will I Cope - https://www.epidemicsound.com/track/BaKl1QkZLU/
Music by Nocturnal Spirits - If I Had One Wish - https://www.epidemicsound.com/track/fiMzdZwTAv/
Music by Nocturnal Spirits - Smooth Talking - https://www.epidemicsound.com/track/dX1IOAPtyJ/
Music by Bella Poarch - Build a Bitch (DEEP HOUSE) - https://youtu.be/gG-C_1zLYfY
♡ VIDEOS KHÁC CỦA MÌNH ♡
Xinh lên một cách tự nhiên - chi tiết cách trở nên xinh đẹp từ trong ra ngoài
https://youtu.be/3DKuLflGftY
Kiếm tiền ngay khi còn đang đi học
https://youtu.be/f3ZpvjYxqxA
Tuổi 18 - Mình kiếm được hơn 70 triệu ở tuổi 18
https://youtu.be/gUXY4ANJof8
Dậy sớm lúc 4AM đã thay đổi cuộc sống mình như thế nào
https://youtu.be/4XOT49EZQgI
✰ NHỮNG ĐỒ MÌNH SỬ DỤNG ĐỂ QUAY VIDEO ✰
Máy ảnh: Canon M50
Chân máy ảnh: https://bit.ly/2TOpFBs
Đèn trợ sáng: https://bit.ly/34VSWfB
♡ FAQ ♡
Tên mình là gì? Mẫn Nhi
Instagram của mình? @demannhi
SoundCloud thì sao? @demannhi nha! Mình có chia sẻ trên đó nhiều lắm!
Mình sinh năm bao nhiêu? 2000
Mình cao bao nhiêu? 1m55
Mình đang học ngành gì? Truyền thông tại Macquarie University
Mình đang sống ở đâu? Sydney, Úc
Mình quay phim bằng máy gì? Canon M50
Mình edit bằng phần mềm gì? Final Cut Pro X
♡ Appreciate yourself and honor your soul ♡
FTC: Video đồng hành cùng By Wishtrend, I'm From & Dear, Klairs
#everydaymakeuproutine#demannhi
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