關於 gluten free burger buns ，我們在網路上蒐集到這些相關的討論、資訊與評價

無麩質研發吃貨我創造出了最好吃的
#無麩質麥當勞漢堡
我真的超～～～級～～久沒有吃漢堡🍔 為什麼？
因為漢堡麵包也是麩質 所以忍了超級久都沒有吃

國外的麥當勞有推出無麩質的選項，但是很可惜台灣目前並沒有，然後今天突然一個靈感，我找到我能吃漢堡也不會過敏的方法了🤣果真是吃貨啊！！絕對會想出辦法來！麩質過敏是無法打敗我的！！

點了麥當勞BLT安格斯黑牛堡，把上下漢堡麵包給老公，在歡樂送送達之前算好時間把無麩質米吐司送進烤箱，就這樣無麩質米吐司麥當勞漢堡誕生了！！

然後今天下班揪姊妹去7-11買了新竹福源花生醬（這牌子真的太好吃了😍）把花生醬抹在外部烤的酥脆內部又QQ的米吐司上，再把所有漢堡料和醬夾進去

各位觀眾！！我告訴你們！
OMGGGGG真的驚為天人太好吃了啊！比麥當勞原版漢堡還要好吃啊！！我真的是太開心我突發奇想想到這麼做 真的太想吃漢堡了🍔

上面是原味米吐司，因為剩最後一片，所以下面那片綠的是抹茶米吐司，不過不用擔心漢堡配在一起完全就吃不到抹茶味，但是烤好的米吐司外脆內Q 真的太喜歡這個組合了！！

然後漢堡的麵包老公拿去夾麥克雞塊吃了🤣

下班揪姊妹去買福源花生醬，一人買了一罐。她隨口說晚上想吃麥當勞，於是乎，我們兩個各自回家，點了麥當勞然後夾了福源花生醬，對喜歡花生醬的人來說真的更上一層樓啊！！

然後我是一個薯條一定要吃燙薯的人，外送到家立馬送進烤箱，出來再幫薯條穿一層錫箔紙保溫，太幸福了🥰

是說這麼麻煩的吃法外帶可能不好達成😅

麥當勞
撒福豆

#glutenfreeburger
Gluten free McDonald’s BLT burger !
Simply replace the buns with rice toasts and put on some yummy peanut butter. Absolutely taste better than McDonald’s original version !

#麥當勞 #自創 #無麩質 #米吐司 #米吐司漢堡 #無麩質漢堡 #吃貨 #BLT #blt安格斯黑牛堡 #新竹福源花生醬 #福源花生醬 #無麩質研發 #無麩質研發吃貨 #glutenfree #mcdonalds #bltangusbeefburger #burger #hamburger #creativity #glutenfreefood #glutenfreetoast #ricetoast

I made “guilt free” burgers semalam.
✅ Lean minced meet
✅ Gluten Free Buns
✅ Kale
✅ Organic Tomato
✅ Fat n lactose free cheese
❌ I am lying!! Its just a burger. Chillex.

😜😜

It was a meaty affair @ryanskitchen_sg which serves a hearty menu prepared with the quality produce @ryansgrocery_sg . If we were to pick, Aussie “The Lot” Burger definitely ranked high with the juicy inch-thick beef patties from @five_founders , jamworks beetroot relish and ciabatta buns. The patties are neither overly seasoned nor killed by the deluge of dressings, paired with the highly addictive gluten-free fries from U.S. Yes, the fries were so tasty and don’t let the word “gluten” turn you off.

The Swiss cheese burger featured the same patties in the keto-friendly burger buns. Other bun options include brioche, gluten-free and organic variants. All of which are available at the grocery section just next door

#sgeats #singapore #local #best #delicious #food #igsg #sgig #exploresingapore #eat #sgfoodies #gourmet #yummy #yum #sgfood #foodsg #burpple #sgburgers #beautifulcuisines #bonappetit #instagood #eatlocal #burger #mediainvite #sgblog #cafe #australia #aussie @ Ryan's Kitchen

又是久違的 iHerb 開箱影片! 距離上次買 iHerb 隔約兩個月了，這次又買了一些新有食材，簡單開箱和大家分享，然後...也可以期待更多食譜吧 (?) (▼ 點開看更多 Click to open for more ▼)

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影片中提到的 IN THIS VIDEO

• 有機黑糖蜜 - https://iherb.co/2UziUTCA
• 有機鋼切燕麥片 - https://iherb.co/4f6cHYRs
• 植物性蛋白粉 - https://iherb.co/332UHBHg
• 椰子粉 - https://iherb.co/5fYwhmST
• 維生素B12 - https://iherb.co/3WU2Npj8
• 此次訂購產品名細 - https://iherb.co/4d9tkzfy

• Organic Molasses, Unsulphured - https://iherb.co/2UziUTCA
• Organic Steel Cut Oats - https://iherb.co/4f6cHYRs
• Plant-Based Protein Powder - https://iherb.co/332UHBHg
• Coconut Flour - https://iherb.co/5fYwhmST
• B12 - https://iherb.co/3WU2Npj8
• Shopping List of this time - https://iherb.co/4d9tkzfy

• 上次購買 ( iHerb 7 月) 開箱影片 - https://www.youtube.com/watch?v=DEkNoWHNSbE
• iHerb 購物初體驗 First Buy - https://www.barrelleaf.com/iherb-first-buy/
• 第二次、第三次購買開箱 2en & 3rd buy - https://www.barrelleaf.com/iher-haul-2018-01/

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• 椰子細粉 Coconut Flour - https://iherb.co/2DLrmFoU

--- 應用食譜 Recipes Using Coconut Flour

○ 全素豆腐巧克力布朗尼 (無麵粉) Vegan GF Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/
○ 無麵粉生酮漢堡麵包(免揉 免發酵) GF Keto Hamburger Buns (Yeast-Free) - https://www.barrelleaf.com/gluten-free-keto-burger-bun/
○ 全素香蕉瑪芬 Vegan Banana Muffins - https://www.barrelleaf.com/vegan-banana-muffins/

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有關 B12 相關參考資料 (英文)
References (about B12) :
https://www.youtube.com/watch?v=jrIs1Q5ZGnY
https://www.plantbasednews.org/post/the-bbc-asked-is-veganuary-worth-doing

Miles 是一位真正的英國營養治療師，他影片中所傳達的概念也是我一直想傳達的。
我完全不怕"脂肪" (因為很多 Vegan 好像很怕)，我也很久沒有量體重了，因為 I DON'T CARE

我很喜歡他的影片，每次看都會讓我笑。這裡並無任何合作，我只是真的單純想要分享他的影片，我很欣賞他表達對於「全植物飲食」的想法與概念，同時也非常得...好笑 (或可以說有點瘋狂 // 笑)
此外，他也和我一樣，在青少年時期有經歷過嚴重的飲食失調(eating disorder)。因為我目前還沒有時間錄有關我對這方面的想法、表達出來，所以就想先把他的影片和你們分享，但是英文的啦，所以懂英文的人可以先看，不懂的話...等我的中文版 (我會儘快的)

Miles is a real nutritional therapist in the field, and what he preaches is much the same as I do. (I'm not afraid of fat & don't weight myself for a long time cus I seriously don't care. )

BTW, I also really love his other videos, which make me laugh almost every single time. There's no cooperation here. I just really appreciate his way of delivering his ideas and opinion on the plant-based diet while being humorous (or could I say a little crazy? lol) at the same time. And he also had experienced eating disorder when he was young as I did, so I really want to share his insightful (and funny) videos to you guys, as I haven't had the time to spill my ideas on this issue yet.

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到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

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可能對你有幫助 HELPFUL LINKS

• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 食譜度量標準 + Q&A - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

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新創FB社團，歡迎大家加入 :)

自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

Line 加入好友
https://line.me/R/ti/p/%40epo5731x

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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

-----------------------------------------------------------------
*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。

久違的 iHerb 開箱影片! 常常逛 iHerb ，不時會發現一些新東西，也都會想嚐試，這次也就買了一些新東西，單純和大家來分享一下!

PS. 這次影片部份是直接當下開箱時就錄的，所以...很口語 (不知該如何形容了)

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影片中提到的 IN THIS VIDEO

• 泡茶罐 - https://iherb.co/5fn3e2hf
• 花生麵粉 (85% less) - https://iherb.co/33DmS8B7
• 益生菌/素食膠囊 - https://iherb.co/4A9NENbG
• 優格發酵劑 - https://iherb.co/Amr8niP
• 花生粉 (12％脂肪) - https://iherb.co/3NEYjeRM
• 椰子粉 - https://iherb.co/5fYwhmST
• 此次訂購產品名細 - https://iherb.co/4d9tkzfy

• Tea Infuser - https://iherb.co/5fn3e2hf
• PB2 (85% less) - https://iherb.co/33DmS8B7
• Vegan Probiotics - https://iherb.co/4A9NENbG
• Yogurt Starter - https://iherb.co/Amr8niP
• Peanust Flour (12％ Fat) - https://iherb.co/3NEYjeRM
• Coconut Flour - https://iherb.co/5fYwhmST
• Shopping List of this time - https://iherb.co/4d9tkzfy

• iHerb 購物初體驗 First Buy - https://www.barrelleaf.com/iherb-first-buy/
• 第二次、第三次購買開箱 2en & 3rd buy - https://www.barrelleaf.com/iher-haul-2018-01/

---------------------------------------
• 椰子細粉 Coconut Flour - https://iherb.co/2DLrmFoU
— 應用食譜 Recipes Using Coconut Flour
○ 全素豆腐巧克力布朗尼 (無麵粉) Vegan GF Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/
○ 無麵粉生酮漢堡麵包(免揉 免發酵) GF Keto Hamburger Buns (Yeast-Free) - https://www.barrelleaf.com/gluten-free-keto-burger-bun/
○ 全素香蕉瑪芬 Vegan Banana Muffins - https://www.barrelleaf.com/vegan-banana-muffins/

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到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

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可能對你有幫助 HELPFUL LINKS

• 食物調理機 - http://amzn.to/2EYbmhf
• 調理杯 - http://amzn.to/2Cc07jb
• 食物處理機 - https://goo.gl/GJ7o1P
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 食譜度量標準 + Q&A - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

-----------------------------------------------------------------
新創FB社團，歡迎大家加入 :)

自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

Line 加入好友
https://line.me/R/ti/p/%40epo5731x

-----------------------------------------------------------------
連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

-----------------------------------------------------------------
*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。

奇異果酪梨果昔碗 是我在滿久之前就有做過不少次的最愛早餐之一，但一直都把它當日常飲食，所以沒有特別寫，直到前陣子突然想拍一日飲食紀錄，早上吃了這個，才熊熊想到好像沒有沒分享過呢! 所以這次就來分享啦!

另外也分享我放假在家一天的飲食。

再次強調：這是我的飲食，每個人都應該要找到屬於自己的飲食喔 :)

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完整食譜&細節 full recipe & more details at
https://www.barrelleaf.com/avocado-kiwi-smoothie-bowl

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影片中提到的 IN THIS VIDEO

• 奇異果酪梨果昔碗 Kiwi Avocado Smoothie Bowl - https://www.barrelleaf.com/avocado-kiwi-smoothie-bowl/
• 全素香蕉燕麥穀片(無麵粉,無精緻糖) Vegan Banana Bread Granola - https://www.barrelleaf.com/vegan-banana-bread-granola/
• 全素豆渣燕麥穀片(無麵粉) Vegan Soy Okara Granola (Gluten-Free) - https://www.barrelleaf.com/vegan-soy-okara-granola/
• 3 樣食材 全素巧克力慕斯杯 (無糖) 3-Ingredient Vegan Chocolate Pots (Sugar-Free) - https://www.barrelleaf.com/3-ingredient-vegan-chocolate-pots/
• 素黑豆漢堡排 (少油) Vegan Black Bean Burger - https://www.barrelleaf.com/vegan-black-bean-burger/
• 無麵粉漢堡麵包 (免揉 免發酵) Gluten-Free Hamburger Buns (No-Knead + Yeast-Free) https://www.barrelleaf.com/gluten-free-keto-burger-bun/
• 全素黑芝麻起司條 (免烤) Vegan Black Sesame Cheesecake Bars (No-Bake) - https://www.barrelleaf.com/vegan-black-sesame-cheesecake-bars/

• 鍍金水果刀 - http://bit.ly/2HpStpK
• 食物處理機 - https://bit.ly/2tBg7fF

-----------------------------------------------------------------
到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

-----------------------------------------------------------------
可能對你有幫助 HELPFUL LINKS

• 我的器具與食材 - https://www.barrelleaf.com/shop/
• 食物調理機 - http://amzn.to/2EYbmhf
• 調理杯 - http://amzn.to/2Cc07jb
• 食譜度量標準 + FAQ- https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

-----------------------------------------------------------------
如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

-----------------------------------------------------------------
新創FB社團，歡迎大家加入 :)

自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

-----------------------------------------------------------------
連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

-----------------------------------------------------------------
*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。