We've got wonderful news... chocolate 🍫 (when done right) can not only be good for you, but really great for you! Here are some surprising benefits of cacao (raw chocolate, not the same as cocoa):⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ Cacao has over 40x the antioxidants of blueberries. Yes, 40! Hello free radical fighting power and goodbye toxins.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ Cacao is the highest plant-based source of iron. Vegetarians and vegans, meet your new best friend (combine it with vitamin C to get the maximum absorption benefits).⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ Cacao is a natural mood booster. A great source of 4 scientifically proven bliss chemicals – serotonin, tryptophan, tyrosine, and phenylethylamine – it's a natural and healthy way to get your happy on.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So go ahead and whip up a batch of hot chocolate with cacao powder or sprinkle some cacao nibs over your morning yogurt – all guilt-free!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👯♂️ Tag a chocolate lover to spread the good news!
___
Reprogram your relationship with your food, click the link in my profile ⏩ @drshsbd
___
.
.
.
.
.
.
#malaysianfood #eatnowkl #eatdrinkl #hypnotherapy #igmalaysia #baju #malaysiancafes #cafehopmy #igmy #foodie #igmy #instadaily #instagramers #instagood #weightloss #igkl #weightloss #nutrition #badminton #photooftheday #zumba #klfood #motivation #healthymeal #smoothie #positivevibes #yoga #3in1Transformation
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
good mood food cacao 在 Team Juicy Facebook 的最讚貼文
We had so much fun this weekend. Now is time to sit back and relax with a good read and my fav @loving_earth Salted Caramel chocolate bar from @littlefarms 🍫 CACAO! One of our favs 💓 Smoothie, cakes, brownies, bliss balls, hot choc, ice cream, chocolates. The list goes on its CHOCful of health benefits 💫💥😍
- High in an antioxidant called resveratrol known for its ability to cross the blood-brain barrier to help protect your nervous system 👏
- May lower blood pressure
- Boost your mood
- Provides great amount of minerals (magnesium, potassium, iron, calcium, zinc, copper and manganese)
- Highest plant-based source of iron (40 times the antioxidant of blueberries)
What a magical food to add into our lives 👌