Now that i have more time, i can finally get back into my self-love routine. That includes meditation, yoga, physios, body and face treatments. A lot to do, very little time. Haha!
#Bcosyouasked, so I'm gonna share about what and how i 'maintain' this mind, face and body of mine.
During my pregnancy, i did most of the yoga at home bcos of Covid. I am so glad i discovered this app Down Dog for Prenatal yoga (logo of a dog on blue background). And now I'm practicing on their normal Yoga app (non-prenatal).
And just 4 days ago, i found this amazing mindfulness app called Mindful Mama. They provide different types of meditations base on how old your child is, what mood you're in, etc. It's awesome! The meditations are fixed at 10mins. So it's perfect for before sleep.
When i feel like my body is misaligned, I'll make a visit to @orchardhealthclinic. They'll help me identify the cause, and provide immediate relief!
Lately, i also started going to @orchard.clinic to get my tummy and pelvic floor tightened. I've always been active since i was young. But after giving birth, 1) no time to sneak out of the house as often, 2) some parts of the body just doesnt go back to its original state. On my first session, I was surprised that my abs ached for 2 days! Not the crazy kind of ache that i get from an intense workout, but still a nice, tight feeling from just lying there for 30mins. Quite awesome! Haha!
Anyway, if you're keen, Orchard Clinic would like to offer my followers a complimentary pelvic floor treatment during the initial consultation.
https://forms.gle/1fyAk2PrLLquBgKB7
This is the link if you wanna schedule a chat with them! Direct link will be up in my igstory today!
#goodthingsmustshare #sheilaloveherlife #sheilaloveherselfday #selfiewastakenincarparkwhilewaitingforhusbandranuptogetbubbletea
同時也有1部Youtube影片,追蹤數超過2,510的網紅Chloe Leong,也在其Youtube影片中提到,So today I went to surprise my BFF with the gift I got it from @SephoraMY ! Well, this special person is one that is pretty hard to get present for. A...
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goodthingsmustshare 在 Facebook 的最佳解答
So the question always is
"To go organic or not?"
This morning's meeting was so insightful, it helped to answer the question @deon.woo and i have been asking for the longest time.
Nutritionist Tiffany Wee shared with me the Dirty Dozen and Clean 15 list. Basically a list to identify which fresh fruits and vegetables are most and least contaminated with pesticide residues. I was shocked to find Strawberries the highest in contamination! (You can find the lists on Googe) It is so expensive to go full organic, so this list really helps!
Meanwhile, i am collaborating with #SupernatureSg and Tiffany to curate on Baby Farm Box. It contains a mixture of organic fruits and vegetables that's packed with lots of goodies.
How the boxes are so amazing is,
1) they are in small portions, so there's no wastage since babies don't eat that much at all.
2) brainless. U dont need to think what to feed your baby this week. It's all thought out for you.
3) 1 box is only $40! It can last up to 1.5 weeks for Layla!
4) there's delivery option!
Frankly, i think it is really worth it for that amount of variety of food Layla ia getting. While Deon and i don't need to go organic, Layla's gut and organs aren't fully developed yet. So this is definitely a good option!
Mommies, #goodthingsmustshare. If you are like me, thinking of going organic or not, i hope this helps!
#sheilaloveherlife #SSmotherhoodjourney #motherhood #firsttimemom #organic #eatingsolids #babyfirstfood
@ SuperNature
goodthingsmustshare 在 A Happy Mum Facebook 的最讚貼文
{IG Giveaway} Win a Börs Pink from @gastonluga worth $69!
Having lived in Sweden for over four years, I've had a penchant for Scandinavian designs ever since. That is why I chose a Scandinavian theme for our home and probably why we like to assemble our furniture. Haha.
Thus, I am delighted to receive this new Börs accessory from Gaston Luga - a coin purse and card holder that is functional, stylish and aesthetically pleasing. Crafted from durable PU leather, it has four compartments to fit in your cards, keys, and coins and the robust zipper keeps the valuables secure. It also comes with a detachable strap so you can attach it to your backpack or simply slip over your wrist.
I don't like to carry a heavy or bulky wallet, especially when I am just making a trip to the supermarket or out running some errands, so this is perfect for my everyday needs. Besides, I love the sweet pink look which is a change from the colour palatte I normally use.
For those of you who love Scandinavian bag designs too, visit https://gastonluga.com/sg and use my code "AHAPPYMUM15" to enjoy 15% off on all items storewide. Free delivery and returns. Happy shopping!
Good news, I am now giving away a brand new Börs Pink to one of you. To join in the giveaway, hop over to my IG @ahappymum now. Giveaway ends on 31 May.
#ahappymum #ahappymumgiveaway #anywherewithGL #GastonLuga #walkswithGL #sgblogger #sggiveaway #sgcontest #giveswaysg #goodthingsmustshare
goodthingsmustshare 在 Chloe Leong Youtube 的精選貼文
So today I went to surprise my BFF with the gift I got it from @SephoraMY ! Well, this special person is one that is pretty hard to get present for. As we can communicate with just face expression and she is damn smart in any way. Look at Evelynteely my BFF her happy face, when she saw all the make ups. We always have each others.
Now, I am throwing an early Christmas surprise for this sister of my life .. Its time to go Sephora for an online Christmas shopping! Visit Sephora.my to find your favourite gifts ..We all know, a true friend is hard to find so treasure it. Fingers crossed!
Simply head over to http://www.sephora.my & give your bff a surprise now! Happy Holiday xoxo
Pop over to my socials to say HI -
Instagram: http://instagram.com/Chloeleongg_/
Facebook: https://www.facebook.com/chloeleongg
Snapchat: @ChloeLeong93
Business Enquiries: Chloeleong2011@hotmail.com
Thank you so much for watching !
Remember to SUBSCRIBE before you go for more monthly videos =)
This video was created in collaboration with SEPHORAMY
#goodthingsmustshare
#Sephoramy
#SephoraWonderGifts
#SephoraHoliday2016
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