Best Juice to Clean Colon: Aloe Vera, Green apple, Orange and Cucumber Smoothie
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Colon cancer is very common now a says, specially in Chinese.
A clean and healthy colon is essential to ensure that your body is absorbing all the nutrients and vitamins it needs while also eliminating toxins properly. A poor diet or certain disorders like irritable bowel syndrome are responsible for inflaming the colon and filling it with toxins. In these cases, regular cleansing will reduce intestinal inflammation and improve our health
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同時也有1部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ These natural detox water will ease and improve your di...
「green juice for inflammation」的推薦目錄:
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- 關於green juice for inflammation 在 Joanna Soh Official Youtube 的最讚貼文
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green juice for inflammation 在 Joanna Soh Official Youtube 的最讚貼文
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ These natural detox water will ease and improve your digestion, giving you a flatter belly. Perfect for the hot summer season!
Plus, you’ll be pumping plenty of vitamins and nutrients into your body that will naturally help reduce inflammation, boost energy, cleanse the liver and promote healthy skin. You can prepare these super refreshing fruit and vegetable infused detox water in advance, and bring them with you to beat the heat.
Try them out, SNAP & SHARE your pictures. Tag me @JoannaSohOfficial #JSohRecipes
READ below for the recipes and steps.
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Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
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WATERMELON & COCONUT WATER (serves 3)
1) 1 cup Watermelon, cubes
2) 2 tbsps. Fresh Mint Leaves
3) ½ Lime, sliced
4) ½ Lemon, sliced
5) 2 cups Fresh Coconut Water
6) Ice Cubes
Step:
In a jar, add ice cubes, coconut water, watermelon cubes, slices of lemon, lime and mint leaves. Stir and enjoy chilled!
GREEN TEA & LEMON DETOX WATER (serves 3)
1) 2 cups Green Tea (infuse 2 green tea bags with 2 cups of hot water)
2) 2 tbsps. Lemon Juice
3) Few lemon slices
4) 1 tbsp. Honey
5) Ice Cubes
Steps:
1) Steep tea in hot water for 5-10 minutes.
2) In a jar, add ice cubes, green tea, honey, and lemon slices. Stir and enjoy chilled!
BARLEY MINT DETOX WATER (serves 3)
1) ¼ cup Pearl Barley
2) 3 cups Water
3) 1 tbsp. Honey
4) 1 bunch Fresh Mint
5) Ice Cubes
Steps
1) Wash and place barley in a small pot with 3 cups of water.
2) Bring to a boil over medium heat. Once boiling, reduce heat and simmer for 15 -20 minutes or until the barley is tender.
3) In a jar, add ice cubes, barley water, honey, and mint leaves. Stir and enjoy chilled!
LEMONGRASS & LIME DETOX WATER (serves 3)
1) 2 large Lemongrass, white part only
2) 2 cups Water
3) 1 tbsp. lime juice
4) A few lime slices
5) Handful of Fresh Mint Leaves
6) 1 tbsp. Honey
7) Ice Cubes
Steps:
1) Bring water to the boil over high heat in a pot.
2) Bruise the lemongrass stalks to release the oils and place into the boiling water.
3) Simmer covered for approximately 30 minutes. Allow it to chill.
4) In a jar, add ice cubes, and pour the lemongrass water into the jar, then add lime juice, honey, lime slices and mint leaves. Stir and enjoy chilled!
COCONUT CUCUMBER COOLER (serves 3)
1) 2 cups Coconut Water
2) ¼ Cucumbers, thinly sliced
3) 2 tbsp. Lime Juice
4) ½ Lime, sliced
5) Ice Cubes
Step:
In a jar, add ice cubes, coconut water, lime juice, cucumbers and lime slices. Stir and enjoy chilled!
green juice for inflammation 在 Anti-Inflammatory Green Juice Recipe - Pinterest 的推薦與評價
While there are many different ways to reduce inflammation, adding in a green vegetable juice can help to heal from the inside and contribute to prevention. ... <看更多>
green juice for inflammation 在 Green Juice | By Healing Touch - Facebook 的推薦與評價
We now know that most diseases today are due to Inflammation. By reducing inflammation, this delicious anti-inflammatory juice recipe is the ... ... <看更多>
green juice for inflammation 在 GREEN JUICE to REDUCE Inflammation & ELIMINATE Water ... 的推薦與評價
Green juice is LIFE and this one will help to reduce inflammation and eliminate water retention. You are going to love it! ... <看更多>