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Looking for lunch recipes for your diet ? Here are 10 Healthy Lunch Ideas For Weight Loss
1) Quinoa and peppers
2) Beef and broccoli
3) Veggie fried rice
4) Ground turkey and cabbage stir fry
5) Skillet beef and potatoes
6) Healthy salad with fruit
7) Delicious and easy salad recipe
8) Chickpea and tomato quinoa
9) Quick chickpea and tuna salad
10) Cauliflower fried rice
Looking for lunch recipes for your diet ? Here are 10 Healthy Lunch Ideas For Weight Loss
1) Quinoa and peppers
2) Beef and broccoli
3) Veggie fried rice
4) Ground turkey and cabbage stir fry
5) Skillet beef and potatoes
6) Healthy salad with fruit
7) Delicious and easy salad recipe
8) Chickpea and tomato quinoa
9) Quick chickpea and tuna salad
10) Cauliflower fried rice
Looking for dinner recipes for your diet ? Here are 9 Healthy Dinner Ideas For Weight Loss
1) Beef stew
2) Ground turkey with Tagliatelle
3) quick pesto and veggies
4) Veggie cauliflower fried rice
5) Ditalini soup
6) Delicious turkey penne
7) Vegan rice with vegetables
8) Cod recipe
9) shrimp with peppers
If you don't like cold noodle, you just don't have to chill the noodle, no need chill the meat sauce. Then you can enjoy it with hot. It's even less time consuming that way.
: Zhajiangmian(China)
: JjaJjangMyun(Korea)
: JaaJaamen (Japan)
Each one of country has their own recipe, ingredients, and the style. We enjoy both cold and hot version in Japan.
Ingredients I used (serving 2)
~ Niku miso (meat sauce) ~
: 160g~200g ground pork
: 30g minced green onion
: 3g minced garlic
: 3g minced ginger
: 1 tsp doubanjiang (or sriracha instead)
~ seasoning sauce ~
: 2 tbsp or 40g Tenmenjan
: 100ml chicken stock
: 1 tsp sake
: 1 tsp sugar
: 1 tsp soy sauce
- Tenmenjan substitute -
: 2 tbsp red miso(reduced sodium) + 1 tsp sugar
: 2 tbsp Hoisin sauce (never tried before, so I can't promise)
~ veggy topping ~
: Green onion stips (3 inch white part)
: Cucumber strips (1/2)
My old video of Jar-Jar noodle (2010)
https://www.youtube.com/watch?v=nXe1LrOiiT0
Today's customer
Berkay Olgun from Turkey
''What's cooking'' Intro theme song by
http://www.youtube.com/yetanothersongwriter
Music by
AudioNetwork
甘茶の音楽工房
TAM MUSIC FACTORY
Blog
http://runnyrunny999.blogspot.jp/
Twitter
https://twitter.com/runnyrunny999
Thanks
- runnyrunny999
Crispy touch Hamburg steak recipe (277 kcals) シャキシャキバーグの作り方
Ingredients I used (serving 2)
: 100g ground turkey
: 30g Lotus Root
: 30g onion
: 15g panko
: 2 tbsp milk
: 1 tsp corn starch
: 1 tbsp ketchup
: salt & pepper
: 100g enoki mushroom
: 2 tbsp sake
: 100g daikon radish
: Ponze soy sauce
Today's customer at RUNNY's
Jennie Deng
''What's cooking'' Intro theme song by
http://www.youtube.com/yetanothersongwriter
Music by
AudioNetwork
甘茶の音楽工房
TAM MUSIC FACTORY
Blog
http://runnyrunny999.blogspot.jp/
Google+
https://plus.google.com/u/0/b/113340236999669754964/113340236999669754964/posts
Twitter
https://twitter.com/runnyrunny999
Thanks
- runnyrunny999
