Hello #inversionaddict s! I’m excited to announce my annual #handstandisforeveryone workshop. This year I’m partnering with @yogaroomhk to deliver this two-part workshop.
Part 1 (May 29, 2:30-5:15pm) - The Foundations - Learn basic core strength conditioning, hands' placements, shoulder opening and many more important skills to prepare yourself for a safe and sound handstand. Beginners are welcomed, no prior experience required.
Part 2 (May 30, 2:30-5:15pm) - In this more advanced workshop, you will learn how to balance on your hands on your own, in the middle of the room. Different legs and arms variations, as well as alternative entries into handstands will also be introduced. You need to be able to kick up into handstand on your own, against the wall, to join Part 2. Otherwise, participation of Part 1 is required. Seek teacher’s approval if you’d like to join Part 2 only.
Tell me in comments below what you’re struggling with in handstand and I’ll answer :)
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #yogaprogress #yogalife #yogajourney #yogalifestyle #yogagram #yogaphotography #hkyoga #瑜伽 #handstand
👟👟 by @laneeighthk
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「handstand conditioning」的推薦目錄:
- 關於handstand conditioning 在 Victor Chau Yoga Facebook 的最讚貼文
- 關於handstand conditioning 在 Kevin Zahri Facebook 的最佳貼文
- 關於handstand conditioning 在 Kevin Zahri Facebook 的最讚貼文
- 關於handstand conditioning 在 コバにゃんチャンネル Youtube 的最讚貼文
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- 關於handstand conditioning 在 大象中醫 Youtube 的最佳解答
handstand conditioning 在 Kevin Zahri Facebook 的最佳貼文
Gonna try n host 2x live sessions tomorrow. IF and only if my pakcik body holds up 🌸😂🔥🌸
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✅ Live IG Schedule For 6th April 2020
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🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
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How to join? Just visit the respective IG/FB account during the designated times :)
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🌸 8am - MuayFit @cruzfitnesskinabalu
🌸 10am - HIIT @kevinzahri
🌸 10am - TABATA w @k_konea
🌸 11am - HANDSTAND @hakim.azahar
🌸 4pm - Workout Demo : Resistance Band Exercises @drewdjfit
🌸 5pm - conditioning at @andytehkh with @conrado.roveri
🌸 5pm - SWEATY ROOM @hakimazahar
🌸 5pm - Zumfit @herry_hamzah
🌸 6pm - Strength & HIIT @nsnadira_
🌸 6pm - X-Fit @aimranjamil & @theemilytan
🌸 6pm - HIIT @kevinzahri on Youtube
🌸 9pm - Hati ke hati @haslindaalifitfab.com
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NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
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✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
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💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout
handstand conditioning 在 Kevin Zahri Facebook 的最讚貼文
‼️Rest Day for me Esok ‼️ tapi will do a QnA instead dan menyebuk with @hakim.azahar dan @wanihoney 🌸🌸
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✅ Live IG Schedule For 2nd April 2020
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🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
.
How to join? Just visit the respective IG/FB account during the designated times :)
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🌸 8am - WOD HIIT @cruzfitnesskinabalu
🌸 9am - HIIT with Rae @activateurlifestyle
🌸 9am - MORNING MOBILITY @gayagetsfit
🌸 10am - Live Chat with @kevinzahri
🌸 11am - Strength and Muay Thai @linoralow ft @conrado.reveri
🌸 11am - MMA Conditioning @annosman
🌸 11am - HANDSTAND FOR BEGINNERS @hakim.azahar
🌸 3pm - Aerojumprope @drewdjfit
🌸 5pm - DanceFit 💃🏻 @mabelletan
🌸 6pm - 100reps Challenge @wanihoney + @kevinzahri
🌸 6pm - Core Health Program with Viko @core.health.program
🌸 5pm - Tabata @herryhamzah
🌸 5pm - FUNCTIONAL - @aimranjamil
🌸 8pm - Ronggek-robics 2.0 with @raihanyacob & @reymisanshiro
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NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
.
✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
.
💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #workout #covid19 #dudukrumah