I remember when I first tried yoga, I complained about how it wasn’t a good workout. I didn’t fully understand what having a yoga practice was all about. My body wasn’t sore and I just wasn’t convinced.
Until I started to understand the relationship of mindfulness and breathwork alongside a list of asanas, I had a greater appreciation for yoga. Last year I took a foundational course and it was one of the best gifts that provided insight into this realm.
There’s no need for fancy poses or headstands, but to engage our body to move, with our mind to understand and our emotions to feel. When we do this, the union of the individual consciousness with that of the Universal Consciousness becomes the perfect harmony between Man and Nature.
Happy International Yoga Day.
#internationalyogaday #yoga #mindfulness
同時也有1部Youtube影片,追蹤數超過5萬的網紅Daphne Iking,也在其Youtube影片中提到,I am very grateful for yogaonethatiwant studios. It's near, they have great instructors and Yaya and I have a wonderful friendship. I love home practi...
「headstands」的推薦目錄:
- 關於headstands 在 Facebook 的最佳解答
- 關於headstands 在 瑜人路上 Facebook 的精選貼文
- 關於headstands 在 HanliBubu Facebook 的精選貼文
- 關於headstands 在 Daphne Iking Youtube 的精選貼文
- 關於headstands 在 Six Zombie Press Tripod Headstands | By Yinoga - Facebook 的評價
- 關於headstands 在 5 Tips for Tripod Headstand - Headstands and Heels - Pinterest 的評價
headstands 在 瑜人路上 Facebook 的精選貼文
最近除了教課,也正在進修300小時的瑜伽師資,因此有時候每天一套運動服不夠甚至得兩套換穿。
在頻繁換穿下,近期穿到超級划算(上下半身一起加起來不到NT.2000、且是我最愛的AIRism舒服透氣材質(我睡衣都穿U家😌)的運動服就是
@uniqlo_taiwan 的active Bra 、Legging
Active bra除了符合我本人喜歡的簡約設計外,
內衣的包覆性也很棒,共有兩層,內側下圍還有一個彈性的包覆,怎麼動都不擔心!
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還有一個大優點,是我不需要拆Bra的內襯後再丟洗衣機。
我可以直接脫下,丟洗衣袋裡然後放洗衣機洗,根本超適合我這懶人!
因為多數的運動內衣內襯都得在洗衣服之前拆起來,才不會破壞了內衣的形狀,但拆後又得放回去,不得不說真心有點麻煩!
這款真的推薦小資女們,可以大膽買、放心買!
網路也可以直接下訂,當然尺寸問題也是可退換貨的🥰
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#UNIQLOTAIWAN #UNIQLO #UQOOTD #UNIQLOOK #HelloMySport #想動就動 #SUW運動機能服 #uniqlo運動美型內衣 #uniqlo柔軟緊身褲 #yoga #yogachallenge #yogawear #yogainspiration #sportwear #yogisofinstagram #headstand #headstandpractice #headstandpose #headstands
headstands 在 HanliBubu Facebook 的精選貼文
Wake Up, Princess👑! It’s time to make yourself a priority 👸🏻
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ꪶꪮꪜꫀ,
H A N L I B U B U
@hanlibubu
𝚠𝚠𝚠.𝚑𝚊𝚗𝚕𝚒𝚋𝚞𝚋𝚞.𝚌𝚘𝚖
#headstandpractice #headstands #yogainspiration #yogamat #yogabalance #hanlibubu
headstands 在 Daphne Iking Youtube 的精選貼文
I am very grateful for yogaonethatiwant studios. It's near, they have great instructors and Yaya and I have a wonderful friendship. I love home practices with yogaglo, but ideally, having a 'real' instructor does have it's perks -- especially in correcting our poses and making sure we push our bodies to be more disciplined. And of course, practicing at a real studio ... you won't get any surprises.
I am still shaky with my headstands. Learning to pinch with a wall nearby now. One day. One day....It can only get better.
headstands 在 5 Tips for Tripod Headstand - Headstands and Heels - Pinterest 的推薦與評價
Most of the asanas, especially headstand, seemed completely unattainable ... Yoga Handstand Poses, Headstand Yoga, Bikram Yoga, Yoga Postures, Vinyasa Yoga,. ... <看更多>
headstands 在 Six Zombie Press Tripod Headstands | By Yinoga - Facebook 的推薦與評價
Six Zombie Press Tripod Headstands · More from Yinoga · 再唔郁吓就機器壞 ♀️ ·. Turning around~~~ ·. · Finally I found some extension · My ... ... <看更多>