🌸New challenge announcement 🌸
#yogislovetravelling 26-30th Sep
Yoga and travelling are a great remedy to stress, anxiety and depression also improves mental and physical health. 2020 and 2021 has surely been toll taking in terms of staying at home, working from home and constantly fighting for better health and survival in these difficult times of pandemic. Where we are trying to adapt new normal a lot of us who love to travel solo, with friends or family had to limit themselves due to these difficult times. With this challenge lets relive those beautiful memories of our trips and tours we did in past or share our experiences of trips post Covid times along with a new normal.
🌸Hosts:
@irosenav
@sutraembraceyoga
@tamilyogini
@yogivesper
🌸Sponsors:
@JedNorthyoga
@Slenddy_uk
@Loveprayjewelry
@Kosha_yoga_co
@stormtaiwan
@endmill_kalakriti
@yoganama
🌸Day 1: Share any of the adventures (Sport) you experienced during travelling (River rafting, Paragliding, night trekking)
- Any pose you find challenging
🌸 Day 2: Those fun times with family and friends (Family games or bon fires with friends)
- Any Balancing Pose)
🌸Day 3:Exploring of wide range of authentic flavours and cuisines (Any new dish or food tried during travel)
- Any Inversion
🌸 Day 4: Exploring new cultures (New language and different people how did it go?)
- Any Hip Opener
🌸 Day 5: Those moments of relaxation during travel - Any restorative pose
同時也有10部Youtube影片,追蹤數超過2,360的網紅Dr. Violette Xin Hui,也在其Youtube影片中提到,Dental enamel, a highly mineralised substance of the tooth, is the hardest tissue in the body; but why is it more susceptible to degradation compared ...
「health remedy」的推薦目錄:
- 關於health remedy 在 Vesper’s yoga journey Facebook 的最讚貼文
- 關於health remedy 在 CheckCheckCin Facebook 的最佳貼文
- 關於health remedy 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
- 關於health remedy 在 Dr. Violette Xin Hui Youtube 的最讚貼文
- 關於health remedy 在 友利新 / 医師「内科・皮膚科」 Youtube 的最佳貼文
- 關於health remedy 在 Tatyana B Youtube 的精選貼文
health remedy 在 CheckCheckCin Facebook 的最佳貼文
【黑面神上身?】好運遇上黑面神都調頭走
⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水
送走黑面神湯水
「咦?小姐你印堂發黑,恐有一劫!」這是電視劇裡常有的情節,如果一個人面色發黑,從中醫角度來看,黑色對應腎,是腎陽不足的表現,容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀,嚴重的話會導致男士陽萎、遺精或早洩,而女士有痛經、閉經甚至難有孕,這樣的「黑面神」狀態,的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足,想改善症狀要避免熬夜及縱慾過度,適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等,每日飲用含黑芝麻及黑豆的夕米水亦有幫助。
食材小貼士:
杜仲性溫,能補肝腎、強筋骨,並有安胎作用。
淮山栗子烏雞湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法:
1. 所有材料洗淨,紅蘿蔔去皮切塊、黑豆以白鍋炒香,栗子去衣取肉,烏雞汆水備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.
Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.
In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.
Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.
Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉
health remedy 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
- Sức khỏe là chủ đề quen thuộc trong IELTS đó nha!
Nên các bạn cùng tham khảo các từ vựng hay dưới đây nha.
Acupuncture /ˈækjupʌŋktʃər/: châm cứu
Check-up /ˈtʃek ʌp/: kiểm tra
Disease /dɪˈziːz/: bệnh
Healthcare system /ˈhelθ ker ˈsɪstəm/: hệ thống chăm sóc sức khỏe
Healthy /ˈhelθi/: khỏe mạnh
Jnjury /ˈɪndʒəri/: chấn thương
Keep-fit /ˌkiːp ˈfɪt/: những bài tập giữ dáng
Leisure time /ˈliːʒər taɪm/: thời gian rảnh
Medical /ˈmedɪkl/: sự khám sức khỏe
Medicine /ˈmedɪsn/: thuốc uống
Nursery /ˈnɜːrsəri/: nhà trẻ
Nursing care /ˈnɜːrsɪŋ ker/: chăm sóc điều dưỡng
Nutrient /ˈnuːtriənt/: chất dinh dưỡng
Nutrition /nuˈtrɪʃn/: sự dinh dưỡng
Nutritional /nuˈtrɪʃənl/: dinh dưỡng
Outdoor activities /ˈaʊtdɔːr ækˈtɪvəti/: hoạt động ngoài trời
Regular exercise /ˈreɡjələr ˈeksərsaɪz/: thể dục thường xuyên
Remedy /ˈremədi/: phương thuốc
Therapy /ˈθerəpi/: liệu pháp
Treatment /ˈtriːtmənt/: sự điều trị
Vaccinate /ˈvæksɪneɪt/: tiêm chủng
Vaccine /vækˈsiːn/: vắc-xin
Epidemic (n) /epɪˈdemɪk/: dịch bệnh
Diagnose (v) /ˈdaɪəɡnəʊz/: chẩn đoán
Disorder (n) /dɪsˈɔːdə(r)/: rối loạn
Infect (v) /ɪnˈfekt/: lây nhiễm
Vaccine (n) /ˈvæksiːn/: vắc-xin
Impaired (Adj) /ɪmˈpeəd/: khiếm khuyết, suy yếu
Depression (n) /dɪˈpreʃn/: trầm cảm
Health-concious (adj)/helθ/ /ˈkɒn.ʃəs/: Quan tâm đến sức khỏe
Speed up my metabolism (v) /spiːd ʌp maɪ məˈtæb.əl.ɪ.zəm/: Tăng cường trao đổi chất
Intensive training (n) /ɪnˈten.sɪv ˈtreɪ.nɪŋ/: Luyện tập cao độ
Chronic disease (n) /ˈkrɒn.ɪk dɪˈziːz/: Bệnh mãn tính
Diabetes (n) /ˌdaɪ.əˈbiː.tiːziz/: Bệnh tiểu đường
Remedy (n) /ˈrem.ə.di/: Phương thuốc
Feasible methods (n) /ˈfiː.zə.bəl//ˈmeθ.ədz/: Phương pháp khả thi
----
Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.
health remedy 在 Dr. Violette Xin Hui Youtube 的最讚貼文
Dental enamel, a highly mineralised substance of the tooth, is the hardest tissue in the body; but why is it more susceptible to degradation compared to bones? Once a dental cavity is formed, can it self-repair?
? INTERESTING READS
https://www.webmd.com/oral-health/news/20170109/can-teeth-repair-themselves-without-fillings#1
https://eu.dental-tribune.com/news/new-research-may-expedite-regenerative-dentistry/
L E T ' S C O N N E C T !
? Instagram: http://instagram.com/xinhuilovette
? Facebook: https://www.facebook.com/xinhui1205
health remedy 在 友利新 / 医師「内科・皮膚科」 Youtube 的最佳貼文
抗生剤より効く科学が認めた風邪薬をご紹介します。
Here's a science-approved cold remedy that works better than antibiotics.
▼論文はこちら
https://edition.cnn.com/2020/08/19/health/honey-common-cold-cough-treatment-scn-wellness-scli-intl/index.html
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#風邪予防 #抗生剤 #咳止め #健康
health remedy 在 Tatyana B Youtube 的精選貼文
Hello there!
This week I'm sharing with you how I glow up my skin and make it look better and healthier without any makeup. I recently switched to clean beauty skincare products, so here are some of my absolute favorites!
Enjoy! :)
Products used:
Lebon - https://en.lebonandlebon.com/products/blue
Keeko - https://www.keekooil.com/products/botanical-whitening-pen
Wander Beauty - https://www.wanderbeauty.com/baggage-claim-gold-eye-masks
Artifact - https://artifactskinco.com/collections/kits/products/brazilian-supermask-masque-brush-kit
Indie Lee - https://indielee.com/products/coq-10-toner
Bybi - https://bybi.com/products/bakuchiol-skin-booster
Lavera - https://www.ecco-verde.com/lavera/neutral-face-cream
Coola - https://www.amazon.co.uk/Coola-Face-SPF-Unscented-1-7oz/dp/B00110Q8FO
Artifact - https://artifactskinco.com/collections/lips/products/honey-marshmallow-lip-masque
Follow Tatyana on Instagram | @tatyanab