Lai Yee's Kitchen - Spicy Taucu/Fermented Soybean Paste Steamed Fish 酱蒸鱼
I love my food with gravy. When you have fresh fish, steaming them with sauce is the best way to enjoy. Steamed fish are healthy, easy to prepare and extremely delicious. It is even more so when paired with a simple fermented bean paste sauce. You can use this recipe to steam other types of fish like cod, grouper, red snapper, trout or bream and Nile Tilapia. Simple, fast and super comfort!
Ingredients :
- 1.5kgs snapper
- 2 tbsp oil
- 2" ginger or more(sliced)
- 2 medium size red onions
- 2 whole garlic
- 8 cut chili padi
- 4 stalks coriander with roots
- 5 tbsp taucu/fermented soy bean paste
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1/2 tbsp white pepper
- 2 tbsp cooking rice wine (optional)
- 2 big lime juice or 3 tbsp juice(I have added the lime pulp too)
- 2 tbsp sugar
- cut spring onions for garnishing
If your fish is not big or thick, you need just 8 mins of steaming with the fire stove. If you are cooking with an induction stove like mine, then you need 15 mins of steaming. If you have a big fish, then you will need slightly longer BUT not too long. Make sure you boil the water in the wok before you put the fish to steam.
You can also fry the sauce ingredients in a wok first with oil. Steam the fish without any sauce, once the fish is ready then pour the fried sauce over. This way is equally delicious. Try it! I love 酱蒸鱼 Spicy taucu steamed fish!
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同時也有11部Youtube影片,追蹤數超過9,060的網紅Dynas Mokhtar,也在其Youtube影片中提到,Siakap steam fish for dinner . Fast ,easy and super healthy . My mom inlaw gave me the recipe and she said don’t be afraid to add other stuff too if u...
「healthy steam fish recipe」的推薦目錄:
- 關於healthy steam fish recipe 在 Facebook 的最讚貼文
- 關於healthy steam fish recipe 在 Spice N' Pans Facebook 的最佳解答
- 關於healthy steam fish recipe 在 Wayne 蔡佩璇 Facebook 的最佳貼文
- 關於healthy steam fish recipe 在 Dynas Mokhtar Youtube 的最佳解答
- 關於healthy steam fish recipe 在 Day Day Cook Youtube 的最佳貼文
- 關於healthy steam fish recipe 在 Spice N' Pans Youtube 的最佳解答
healthy steam fish recipe 在 Spice N' Pans Facebook 的最佳解答
[Two Easy Steamed Fish Recipes]
(1) Steamed Fish w/ Garlic & Black Bean Sauce 蒜蓉黑豆酱蒸鱼
(2) Quick & Easy Restaurant Style Nyonya Steamed Fish 娘惹蒸鱼
We love steamed fish because they’re so healthy and so so easy to make. All you need to do is prepare the marinade, then pour it on the fish & steam away. Try these recipes & let us know what you think.
To get the full recipe & enjoy the best viewing experience, simply open your YouTube app & search for:
(1) Spice N Pans Garlic Black Bean Fish. Alternatively, please click here: http://bit.ly/garlic-black-bean-fish
(2) Spice N Pans Nyonya Steamed Fish. Alternatively, please click here: http://bit.ly/nyonya-steamed-fish
🧡 #spicenpans 🧡
healthy steam fish recipe 在 Wayne 蔡佩璇 Facebook 的最佳貼文
I have a new love affair - with @mypanasonic #BigCubieOven! It is an all-rounder Superheated Steam Convection Oven that lets you steam, grill, roast, bake, ferment and healthy fry. And, today’s recipe of Steam Fish and Cawanmushi are made using steam mode.
With my new Big Cubie Oven, I can do away with multiple kitchen appliances as it has so many functions in one!
现代家庭都崇尚健康饮食,有了Panasonic Big Cubie Oven,就可以轻松做出超过百种健康美味的料理:鲜甜嫩滑的蒸鱼、浓郁入味的汤、少油少盐的烤肉等。是烤炉也是蒸炉,是不是超划算呢?
#PanasonicCookingMalaysia #NUSC300BMPQ #ExperienceCubie
healthy steam fish recipe 在 Dynas Mokhtar Youtube 的最佳解答
Siakap steam fish for dinner . Fast ,easy and super healthy . My mom inlaw gave me the recipe and she said don’t be afraid to add other stuff too if u want to add flavours to your steam fish. Tips from my mom inlaw , when u see the mata fish terjojol means the fish is masak already so u don’t have to cucuk cucuk the fish to check if it’s cooked . #dynasbelajarmasak
healthy steam fish recipe 在 Day Day Cook Youtube 的最佳貼文
魚雲 1 個 (550g)
豆卜 10 粒
酸梅 3 粒
薑 2 片
蒜頭 2 粒
葱 2 條
指天椒 1 隻
糖 1.5 茶匙
麵豉醬 2 湯匙
米酒 1 湯匙
Whole Fish head (chopped) 1 pc
Tofu puff 10 pcs
Pickled plum 3 pcs
Ginger 2 slices
Garlic 2 pcs
Green onion 2 sprig
Red chili 1 pc
Sugar 1.5 tsp
Chinese yellow bean paste 2 tbsp
Rice wine 1 tbsp
查看完整食譜:
https://daydaycook.com/daydaycook/hk/website/recipe/details.do?id=187226
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healthy steam fish recipe 在 Spice N' Pans Youtube 的最佳解答
Healthy eating can be yummy too. Try our super easy Chinese Steamed Fish recipe and let us know what you think.
See the ingredient list below or go to our website here http://spicenpans.com/chinese-steamed-fish/ for your easy reference.
We would like to give special thanks to La Gourmet and Greenpan for letting us try out their high quality cast iron wok and non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. These two brands are also available in most major departmental stores in Malaysia.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 3 pax
220g of snapper fish fillet
1 stalk of spring onion
Some ginger - julienne
Gravy
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3 tablespoons of light soya sauce
3 tablespoons of water
1/3 teaspoon of sugar
Stem from 1 stalk of spring onion
3 slices of ginger
Flavoured oil
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Some cooking oil
Some ginger - julienne
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Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Cast iron wok https://amzn.to/2On86ka
Greenpan set https://amzn.to/2CWJAFo
Cooking oil https://amzn.to/2JPC8uN
Chinese light soya sauce https://amzn.to/2OlaA2H
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https://youtu.be/AQf7aRnvG0A
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https://youtu.be/_TPSniobhow
Super Easy Chicken Satay 香茅鸡肉沙爹
https://youtu.be/Xe9_ihBpvbI
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