Take your vitamin C daily, guys.
I finally found a Vitamin C that I love because it’s not sweet and doesn’t give me heartburn! I took @usanainc during my pregnancy and still continue it to now! I tried their Vitamin C tablet and vomited with @hueyshyan immediately took charge and changed it to powder for me instead of ghosted me. I get all my @usanainc stash from her because there are so many counterfeit out there. Be very careful ya’ll!
Starting to really look after my physical well being and I get tired easily now. Aging is real, real real scary stuff.
姐妹们,照顾自己吧!
同時也有11部Youtube影片,追蹤數超過2萬的網紅Cook4fam 益家煮,也在其Youtube影片中提到,原來骨鬆跟胃食道逆流都不是最需要擔心的?! (但如果你是___族群,還是要注意哦!) ☕️咖啡真正的壞處...來自愛撥最真切的關心! ☞咖啡好處&壞處懶人包+鈣多多食譜!: https://tw.osparks.com/player/245/8324 ☞其他愛撥營養小知識 : 咖啡好處也太多,...
heartburn 在 The MeatMen Facebook 的最讚貼文
Staying home doesn't mean boring meals! Spice up your home cook repertoire and impress the family with this Sichuan fiery dish.
水煮鱼 literally means “water boiled fish” - but it's an explosion of flavours with marinated fish slices packed full of spice! This Sichuan Boiled Fish is completed with hot oil, coriander and fried peanuts, it's red fiery appearance may deter some but after a bite, many come back for seconds.
With all the spice and chilli going into this dish, you might get some acid indigestion and heartburn (trust us, we ate the whole bowl!). In such uncomfortable situations, Gaviscon Singapore serves up a fast and soothing release. Now, you can get back to feasting!
#themeatmensg #simple #delicious #Gavisconsg #WeGotYourBack #heartburn
*Individual response may vary. Please consult your doctor if symptoms persist or worsen
----
Ingredients:
800g boneless fish fillet (skinless and sliced)
1 tsp salt
1 tsp white pepper powder
1 tbsp shaoxing wine
1 tbsp cornstarch
2 tbsp cooking oil
20 dried chillies (rehydrated and cut into small pieces)
4 tsp sze chuan peppercorns
6 cloves minced garlic
10g ginger (sliced)
2 stalks scallions (chopped, green part only)
3 tbsp doubanjiang
1 litre water
400g Chinese cabbage (sliced into smaller pieces)
150g Bamboo shoots
150g Bean sprouts
1 tsp salt (adjust to taste)
1 tsp sugar
1 tbsp chicken powder
¼ cup cooking oil
Garnish with coriander and fried peanuts
----
Steps:
1. In a mixing bowl, add fish slices, salt, white pepper powder, shaoxing wine and cornstarch. Mix well and leave to marinate for 15 minutes.
2. In a small pot, blanch bamboo shoots for 3-4 minutes. Drain and leave to cool, then cut into slices.
3. In a wok pan over medium low heat, add 2 tbsp of cooking oil. Add half the amounts of dried chillies, szechuan peppercorns, and all the minced garlic and ginger slices. Stir fry until fragrant.
4. Add in doubanjiang and continue to stir fry.
5. Once fragrant add in water and bring to boil. Leave to cook for 3-4 minutes.
6. Strain off all the aromatics from soup. Add salt, sugar and chicken powder, adjust salt and sugar according to taste.
7. Add in chinese cabbage, bean sprouts and sliced bamboo shoots. Bring to boil and cook for 3-4 minutes until cabbage is cooked. Strain and transfer into a large serving bowl.
8. Add in marinated fish slices into soup and cook for about 1 minute or less until fish slices are cooked. Drain and add over vegetables in a serving bowl.
heartburn 在 Hieu Vu - Motion Graphics Facebook 的最佳解答
THROWING FLASHBANG
.
Based on true story.
.
Recounting my experience blinding my own teammates instead of the enemies in CSGO in motion graphics.
.
Tag someone who flashes their own teammates
.
Music: Wafia - Heartburn (Felix Cartal Remix)
heartburn 在 Cook4fam 益家煮 Youtube 的最佳解答
原來骨鬆跟胃食道逆流都不是最需要擔心的?!
(但如果你是___族群,還是要注意哦!)
☕️咖啡真正的壞處...來自愛撥最真切的關心!
☞咖啡好處&壞處懶人包+鈣多多食譜!:
https://tw.osparks.com/player/245/8324
☞其他愛撥營養小知識
:
咖啡好處也太多,喝起來??
https://youtu.be/wz-Rg0i_bBA
原來超商蔬果汁根本是大魔王!別再以為健康了
https://youtu.be/C0lH9VY4rpo
✍參考文獻:
[1] 美國腸胃權威,飲食建議中保留火燒心(heartburn)的人要避開咖啡
https://gi.org/topics/acid-reflux/
[2] 但2019年IF為3.950的Gastroenterology & Hepatology胃腸病與肝病學期刊,認為咖啡導致胃食道逆流的研究還不夠全面,也不認為飲食中移除咖啡就能避免胃食道逆流(強調其他生活習慣的重要--如同我們影片中所提的!)。
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2886414/
[3] IOF強調鈣&D3&蛋白質的足夠攝取,以及運動!!!!才是預防骨鬆的關鍵(完全沒提到咖啡)
https://www.iofbonehealth.org/preventing-osteoporosis
[4] 喝咖啡確實會流失鈣,骨鬆機會有可能提升
https://academic.oup.com/aje/article/178/6/898/108688
[5] 但跟骨折沒有正相關
https://pubmed.ncbi.nlm.nih.gov/?term=wikoff+caffeine+adverse+effects
[6] 停經後的鈣怎麼了&怎麼辦--by康健
https://www.commonhealth.com.tw/blog/blogTopic.action?nid=2088
[7] 所以停經後的女性務必要注意哦!且每天要攝取1200mg的鈣!
https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age
[8] 台大學長的好食課文章推薦!咖啡因不會使鈣質吸收變差哦!所以可以喝拿鐵!
https://www.learneating.com/nutrition/rumor/【營養迷思】喝咖啡怕骨質疏鬆嗎?營養師用科學/
[9] 含鈣量高的食物!
乳製品(鮮奶、優酪乳、優格、起司)、蝦米、吻仔魚、小魚乾、板豆腐、豆乾、干絲
https://www.learneating.com/category/special-topics/ca-supplement/
[10] 本身已經有高血壓跟糖尿病診斷的話,建議不要喝咖啡哦!
https://pubmed.ncbi.nlm.nih.gov/14967827/
[11] 咖啡與戒斷症
https://www.ncbi.nlm.nih.gov/books/NBK430790/
[12] 咖啡因如何在人體中代謝,對人體的影響(黃嘌呤)
https://www.ncbi.nlm.nih.gov/books/NBK223808/
[13] 喝咖啡牙齒會變黃
https://meridian.allenpress.com/operative-dentistry/article/40/3/235/206060/White-Diet-Is-It-Necessary-During-Tooth-Whitening
#愛撥營養師DietitianAibo #食物科學 #咖啡
heartburn 在 Hà Anhh Youtube 的精選貼文
Trang điểm Valentine cực kì đơn giản vì mình biết các bạn nam thường thích phong cách trang điểm tự nhiên makeup như không makeup mà vẫn phải xinh ạ :)) Nhớ like video và subscribe channel của mình nhé :X Love
Products I used:
Iope Cushion N23
Nars Soft Matte Complete Concealer - Light 2 "Vanilla"
RCMA powder
Innissfree Eyebrow Pencil
NYX Professional Makeup Eye Shadow Base - High Definition
Benefit Hoola Bronzer
KIKO velvet passion matte lipstick - 316
Shiseido Eyelash curler
Heroine Make Mascara Volume & Curl - Waterproof Black
I don't own the music/Songs I used:
Here with me - Future James
Wafia - Heartburn (Jaramix)
Aaliyah - Rock The Boat (Jaramix ft. Marc E. Bassy)
Mượn Rượu Tỏ Tình Beat - 1989s Production
Camera: Sony Alpha 6300
Edit: Imovie
Facebook: www.facebook.com/haanhh.muzik
Instagram: @haanhhh
Mình sở hữu một shop order xách tay UK: www.facebook.com/yourblushbox
heartburn 在 heyitsmindy Youtube 的最佳貼文
instagram: https://www.instagram.com/heyitsmindyy/
—————————————
嗨大家好👋🏻
今天的影片想用Get ready with me的形式
來跟大家分享solone的新品眼影
異想追逐魅惑眼影 95號到98號色🌸四個超美的春天色彩
除了眼影之外 也有分享solone的修容、打亮、腮紅以及唇彩
最讓我驚豔也持續愛用中的就是修容以及打亮
修容不僅色調正確、顯色度恰到好處
暈染度也真的很棒
自從收到後每天都不假思索的拿起使用
剛睡醒化妝也不怕失手!
打亮你們也都看到了 不需要我多說什麼
光澤沒在開玩笑也沒在害羞客氣的
一上上去就是BAAAAAAAMMMM那種
有時候還會被強烈的亮度嚇到哈哈哈
今天很開心可以使用到solone的產品
雖然知名度已經很高了
還是希望可以支持一下台灣的品牌!! ✨✨
價格親民、購買管道也很方便
產品內容物也是有品質保證的👍🏻
那就希望大家喜歡今天的影片
如果對我或是影片內容有什麼問題
都歡迎你們在底下留言✨
Thanks for watching!
🌹Giveaway!
① Instagram
只要在本篇貼文按讚
底下留言+tag 2位好友
同時追蹤@solonetaiwan
就有機會抽到:Solone異想追逐魅惑眼影95~98眼影組 (2名)
② YT
只要在本篇貼文按讚
底下留言
就有機會抽到:Solone腮紅07+打亮02 一組(2名)
2/16截止
#GRWM
#solone
#heyitsmindy
—————————————
Product Details:
🦋solone網站 http://bit.ly/2CYynRm
• solone 異想追逐魅惑眼影 No.01-98/ NT99
• solone 異想追逐潤色腮紅 No.01-07/ NT149
• solone 女神光打亮餅 No.01-03/ NT149
• solone 神隱修容餅 No.01-03/ NT149
• solone 絨化妳心霧面唇彩 No.01-04/NT280
#隱形眼鏡
Lens Me Mimyo Hologram #Blue
#修容
solone 神隱修容餅 #02小麥色 #03暖褐色
tool:
e.l.f. Complexion Brush
#鼻影
solone 神隱修容餅 #03暖褐色
tool:
MAC #224
#臥蠶
tool:
MAC #5
#眼影
solone 異想追逐潤色腮紅 #07覆盆紫莓
solone 神隱修容餅 #01古銅色
tool:
MAC #217
solone 異想追逐魅惑眼影 #95柔光瑰粉
solone 異想追逐魅惑眼影 #97淺丁香紫
solone 異想追逐魅惑眼影 #98金色麥田
solone 神隱修容餅 #03暖褐色
tool:
MAC 型號已消失
solone 女神光打亮餅 #02香檳粉
#眼線
innisfree Always New Auto Liner 一筆勾削眼線膠筆 #13
#睫毛
Kiss Me 瞬翹自然捲纖長防水睫毛膏 #紫
tool:
shu uemura 睫毛夾
#腮紅
solone 異想追逐潤色腮紅 #07覆盆紫莓 #05時尚粉棕
tool:
MAC #188
#打亮
solone 女神光打亮餅 #02香檳粉
tool:
MAC #188
#唇彩
solone 絨化妳心霧面唇彩 #01裸色玫瑰
solone 異想追逐潤色腮紅 #07覆盆紫莓
tool:
e.l.f. Blending Eye Brush
On Me:
黑色帽踢: adidas
米色內搭: stylenanda
紫色襯衫: 有點久以前的zara
項鍊: instagram@812_hng (鏈條)
Pull&Bear (字母)
外套: gogosing
褲子: Bershka
鞋子: Dr. Martens
豹紋帆布袋: 淘寶@elina sea最小的海
Music ♪ :
wafia- heartburn (vez bootleg)
https://soundcloud.com/stevienicksvelez/wafia-heartburn-vez-bootleg
often - mood
https://soundcloud.com/0ften/mood
MAIL / [email protected]
• Camera: Canon G7X Mark ii
• Editing Software: Final Cut Pro X
• Earrings: https://www.facebook.com/mangoccc/
• Skin Type: 偏乾肌 Normal to dry
FTC: Sponsored by solone.
All opinions are my own. 所有意見都是我的真實意見
heartburn 在 Heartburn - Symptoms and causes - Mayo Clinic 的相關結果
Heartburn is a burning pain in your chest, just behind your breastbone. The pain is often worse after eating, in the evening, or when lying ... ... <看更多>
heartburn 在 Heartburn: Causes, Symptoms & Treatment - Cleveland Clinic 的相關結果
Heartburn is an uncomfortable burning feeling in your chest that can move up your neck and throat. This can be a symptom of many different ... ... <看更多>
heartburn 在 Heartburn and acid reflux - NHS 的相關結果
Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, ... ... <看更多>