關於 how to cook avocado ，我們在網路上蒐集到這些相關的討論、資訊與評價

Happy 7 months old, dear baby Ansel! ❤

Today, you turn seven months old and you flashed your wide, toothless grin at me, like how you do umpteen times every day, when I took a photo of you.

It's been a month of gastronomic adventure and discovery with you in the past month. Let's see, your favourite food for now includes avocado, banana, pear and pumpkin but you've also tried potato, carrot, blueberries, apple, fish, chicken, sweet potato, brown rice, cereal and more! That's not bad for your introductory month of having solids, right? Although it makes me more exhausted having to cook your meals separately from ours daily, that bright smile of yours makes it all worthwhile.

You are also getting good at sitting down on your own though you tend to lose balance and fall over after some time. Haha. Like the previous months, you have been drooling and munching on your fingers incessantly but you have yet to cut your first tooth, so let's just wait patiently for now yeah.

Your sisters say you are very chubby and I think so too, you might just be the chubbiest one of the lot. It is a heartening thing to know because, like me, you are a preemie but I am relieved to see that you are gaining weight steadily. We love seeing your baby rolls and oh, you are easily tickled and will laugh and laugh when it happens.

We went for your vaccinations earlier this month and you were totally a trooper - your cries lasted merely 1 or 2 seconds despite having a jab on each thigh. That said, I think it's because I was there to comfort you and for now, judging by how you reach out for me or whine whenever I walk away, there is no doubt that you love me deep deep.

But you know what? That is not even a fraction of how much I love you. I can't even describe it but you are my world, or rather, our world because your siblings love you to the moon and back too.

Thank you for being a ray of sunshine in our lives and cheering us up every single day - something which we truly need during these gloomy times. Looking forward to more happy days stuck with you 24/7, my darling boy! ❤

#ahappymum #lastborn #babyboy #7monthsold #growingup #timeflies #cherishingeachday #iloveyoutothemoonandback

《 Spicy Tofu with Buckwheat Noodles salad bowl / 辣豆腐蕎麥麵沙拉健康碗 》

這幾天吃太多肉了，想說來meal prep 無肉的沙拉，當然還是要有蛋白質! 於是就變出這道無敵好吃的Salad bowl!!! 很適合夏天吃噢!!!

👉做法: (4份餐的量)
1.先醃豆腐(約900克)，醃至少10分鐘
將豆腐切成ㄧ口大小(按個人喜好)再和醬汁混合

醃醬:3匙湯匙醬油+3湯匙芝麻油+2湯匙水+2湯匙任何辣醬(我用韓國辣醬)+蒜末(3瓣)

2. 豆腐放一邊醃，開始備料，蘆筍5根切段，酪梨取1/4出來切塊(ㄧ碗沙拉碗的量)，紅蘿蔔(ㄧ根中等大小)切絲，Kaleㄧ大把切段(記得洗嘿)，
P.s 備料到一半，先預熱烤箱200度

3. 烤箱預熱好後，把豆腐鋪平不要重疊，旁邊放蘆筍(灑上鹽胡椒和一點橄欖油攪拌均勻)，ㄧ起烤20分，200度

4. 煮一把蕎麥麵(要吃的時後在煮)，煮大概4-5分或按包裝上的時間煮，煮好瀝乾，將麵倒入冰水裡

5. 豆腐烤好後，將所有材料分配好，再淋上1湯匙醬油和一湯匙芝麻油，即可享用囉！✌

🥗 超級簡單的健康晚餐完成!!還順便做了其他三天的中餐!!!(麵我前一天晚上煮，怕硬掉) 大家快試試!!❤ 快跟我分享!

👉All you need for this yummy healthy bowl is whatever vegetables you like, tofu, avocado, and buckwheat noodles.

1. Marinate the tofu(cut into bite size, 900g) with 3 tbs soy sauce+ 3 tbs sesame oil+ 2tbs water + 2 tbs any spicy sauce (I use the Korean spicy sauce you can use siracha as well) for 10 minutes at least. Then bake it with chopped asparagus seasoned with salt and pepper and a bit if olive oil for 20 minutes in 200 degrees.

2. Prep the vegetables. Cut the carrots into thin sticks. Cut 1/4 avocado(for one serving) into cubes. Chop kales into desired size.

3. Cook buckwheat noodles in the boiling water and follow the cooking time on the package. After cooked, transfer it to a bowl with cold water and ice cubes. Let it sit for 5 minutes.

4. Assemble everything in your bowl. Make the dressing- 1 tbs soy sauce+1tbs sesame oil. Pour it on top of your healthy bowl 🍽

Boom dinner is ready! The rest of the vegetables and tofu will be enough for another 3 meals! How good is that!🤟

Let me know if you make it!!!! Comment below!🥰

👉更多日常在這邊👇
+ꜰᴏʟʟᴏᴡ ᴍʏ ɪɴꜱᴛᴀɢʀᴀᴍ @ꜱʜᴀᴢᴢᴀ_ɪɴ_ᴀᴜꜱ
+ꜰᴏʟʟᴏᴡ ᴍʏ ʏᴏᴜᴛᴜʙᴇ - ꜱʜᴀᴢᴢᴀ ɪɴ ᴀᴜꜱᴛʀᴀʟɪᴀ

No, I’m not a good cook, but it’s the thought that counts? Fish fillet with lemon butter sauce over mashed avocado potatoes, butter broccoli, served with a side of angel hair garlic pasta. How does that sound to you?

我真的不太會煮飯但I did my best. 檸檬奶油煎魚搭配馬鈴薯酪梨泥，奶油花椰菜，與蒜香天使義大利麵。有想吃的fu嗎？ @ Taipei, Taiwan

Baked snap peas with cheese.
【吹替版/Dubbed in English.】

✅英語吹き替え版です
Original ver.(Japanese)→ https://youtu.be/1U9r16M4Lm4

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Hello, this is Misuzu.

Today, I will introduce you the baked snap peas with cheese.
You can make this lowcarbo snack just by arranging and grilling it.

☆Here is my recipe blog.
 https://www.misublog.com/entry/snappeas_cheese

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☆ Baked avocado with cheese.
https://youtu.be/Bhof92RByTk


☆ Edamame, eggs and cheese.
https://youtu.be/MtsutugsaKU


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【Related videos.】

How To Cook Sugar Snap Peas (3 ways!)
https://youtu.be/fgkkhVkEle4


Sugar Snap Peas Stir-fry | How to cook Sugar Snap Peas | Healthy recipe | Easy to make Peas recipe
https://youtu.be/L2XsFEWJ3rw


How to Cook Snap Peas
https://youtu.be/gOZLg4bAfhI

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★blog
 https://www.misublog.com/

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#snappeas #pizza #snappeasrecipe

I wasn't vegan when I was living in Australia 15 years ago. I also didn't know much about food from all around the world but Australia is such a land of immigrants and working as a chef assistant at a cafe and enjoying eating out a lot with my friends gave me so much experience and knowledge about food.
I'm not sure when I can travel to Australia next time but until then, I'm going to enjoy different varieties of food from Australia :)

Taste Australia
https://www.instagram.com/tasteaustralia_jp/
https://www.facebook.com/TasteAustraliaJapan/

Same video without music : https://youtu.be/Kkd9yWak9xw

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Music : (Epidemic Sound)
get 30 day free trial using the link below :)
http://share.epidemicsound.com/FQbHC

#1 // Silver And Coal - Jon E. Amber
#2 // Unseen - Jon E. Amber

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Ingredients:

For the sushi rice :
450g rice
60g rice vinegar
2 tbsp beet sugar
1 tsp salt

For the orange sesame sauce :
200g orange
40g soy sauce
40g olive oil
40g toasted white sesame seeds
1/2 tsp salt

400g tempeh

300g broccoli
300g pumpkin
200g asparagus
200g mushroom
olive oil
salt and pepper

2 sheets nori
400g avocado

For garnish :
winter cherries
toasted white sesame seeds

Instructions:

1. make sushi rice. in a small cup, combine rice vinegar, beet sugar and salt then set aside until it dissolves. cook rice and then pour sushi vinegar over the rice and mix well.
2. in a blender, mix all the ingredients for the orange sesame sauce. pour some of it over tempeh.
3. cut vegetables in a bite size and drizzle olive oil and sprinkle salt and pepper. put them with tempeh in an oven and bake at 356F/180C for 30 minutes.
4. Plate sushi rice, nori sheets, avocado, vegetables, tempeh, winter cherries, sesame seeds. drizzle orange sesame sauce or soy sauce as you like.
5. Enjoy!

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「材料」４人分

酢飯
お米　3合
米酢　60g
てん菜糖　大さじ2
塩　小さじ1

オレンジセサミソース
オレンジ　200g
醤油　40g
白入りゴマ　40g
オリーブオイル　40g
塩　小さじ1/2

テンペ　400g

ブロッコリー　300g
アスパラ　200g
カボチャ　300g
マッシュルーム　200g
オリーブオイル　適量
塩　適量
胡椒　適量

海苔　２枚
アボカド　400g
鬼灯　適量
白胡麻　適量

「作り方」
１、寿司酢の材料を混ぜ合わせておき、炊いたお米と混ぜ合わせ酢飯を作る。
２、オレンジセサミソースの材料をブレンダーで混ぜる。ソースの一部をテンペに絡める。
３、野菜を適当な大きさに切り、オリーブオイル、塩・胡椒をして２と一緒にオーブンに入れて180℃で30分ほど焼く。
４、酢飯、海苔、テンペ、野菜、鬼灯、白胡麻、の順に盛り付け、オレンジセサミソースをかけて食べます。
５、エンジョーイ！

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Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

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Equipments & etc:

Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro

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I wasn't vegan when I was living in Australia 15 years ago. I also didn't know much about food from all around the world but Australia is such a land of immigrants and working as a chef assistant at a cafe and enjoying eating out a lot with my friends gave me so much experience and knowledge about food.
I'm not sure when I can travel to Australia next time but until then, I'm going to enjoy different varieties of food from Australia :)

Taste Australia
https://www.instagram.com/tasteaustralia_jp/
https://www.facebook.com/TasteAustraliaJapan/

Original video with music : https://youtu.be/A7pQMRHDwK0

-----------------------------------------------------------------------

Ingredients:

For the sushi rice :
450g rice
60g rice vinegar
2 tbsp beet sugar
1 tsp salt

For the orange sesame sauce :
200g orange
40g soy sauce
40g olive oil
40g toasted white sesame seeds
1/2 tsp salt

400g tempeh

300g broccoli
300g pumpkin
200g asparagus
200g mushroom
olive oil
salt and pepper

2 sheets nori
400g avocado

For garnish :
winter cherries
toasted white sesame seeds

Instructions:

1. make sushi rice. in a small cup, combine rice vinegar, beet sugar and salt then set aside until it dissolves. cook rice and then pour sushi vinegar over the rice and mix well.
2. in a blender, mix all the ingredients for the orange sesame sauce. pour some of it over tempeh.
3. cut vegetables in a bite size and drizzle olive oil and sprinkle salt and pepper. put them with tempeh in an oven and bake at 356F/180C for 30 minutes.
4. Plate sushi rice, nori sheets, avocado, vegetables, tempeh, winter cherries, sesame seeds. drizzle orange sesame sauce or soy sauce as you like.
5. Enjoy!

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「材料」４人分

酢飯
お米　3合
米酢　60g
てん菜糖　大さじ2
塩　小さじ1

オレンジセサミソース
オレンジ　200g
醤油　40g
白入りゴマ　40g
オリーブオイル　40g
塩　小さじ1/2

テンペ　400g

ブロッコリー　300g
アスパラ　200g
カボチャ　300g
マッシュルーム　200g
オリーブオイル　適量
塩　適量
胡椒　適量

海苔　２枚
アボカド　400g
鬼灯　適量
白胡麻　適量

「作り方」
１、寿司酢の材料を混ぜ合わせておき、炊いたお米と混ぜ合わせ酢飯を作る。
２、オレンジセサミソースの材料をブレンダーで混ぜる。ソースの一部をテンペに絡める。
３、野菜を適当な大きさに切り、オリーブオイル、塩・胡椒をして２と一緒にオーブンに入れて180℃で30分ほど焼く。
４、酢飯、海苔、テンペ、野菜、鬼灯、白胡麻、の順に盛り付け、オレンジセサミソースをかけて食べます。
５、エンジョーイ！

-----------------------------------------------------------------------

Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

-----------------------------------------------------------------------

Equipments & etc:

Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro

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