Made For the self-consciousness and negativity I feel about myself whenever I have an acne outbreak.
Made To allow me to be patient and trust that my skin will properly heal.
While others have their BFFs who are constants in their lives, I have acne that has accompanied me for more than 10 years of my life and counting. I can’t tell you how much frustration I’ve had to face trying to battle acne.
To help me regain confidence in tackling my outbreaks, @larocheposay sent over their Effaclar Duo(+) and challenged me to incorporate it into my skincare routine for 8 days. As if my skin knew about this, a pimple had to pop out for me to test it out. Surprisingly after applying it for the first time, my pimple did not erupt. The texture felt light yet nourishing and it absorbs immediately into the skin. With consistent application of the Effaclar Duo(+), my pimple backed down and turned into a mark that is lightening day by day! I also used it on my boyfriend who kept getting maskne and he was pleasantly surprised that it prevented his bumps from emerging further! #boyfriendapproved 👌🏼
Through the Effaclar Duo(+) 8-day challenge, I learnt that sometimes, all you need is time and the right product. Rather than beating up myself for something that I can’t control, why not be patient and trust that the Effaclar Duo(+) can manage it for me?
Let the #LaRochePosay Effaclar Duo(+) change your perspective and transform your skin. Get one and try it for yourself and enjoy 25% OFF from now till 29 Sep at all Watsons stores and online!
#larocheposaysg #effaclarduo #EffaclarMadeForMadeTo #sp
同時也有15部Youtube影片,追蹤數超過11萬的網紅Rose Mun,也在其Youtube影片中提到,We’ve all done things in the past we’re not proud of. The best way for us to heal is to accept ourselves- every flaw and moment we’ve been ashamed of ...
「how to heal myself」的推薦目錄:
- 關於how to heal myself 在 Paradeoflove Facebook 的最讚貼文
- 關於how to heal myself 在 Milena Nguyen Facebook 的精選貼文
- 關於how to heal myself 在 Milena Nguyen Facebook 的最佳貼文
- 關於how to heal myself 在 Rose Mun Youtube 的最佳解答
- 關於how to heal myself 在 Gina music Youtube 的最讚貼文
- 關於how to heal myself 在 NNRNUT Youtube 的精選貼文
- 關於how to heal myself 在 Alexandra Elle | How We Heal: Uncover Your Power and Set ... 的評價
- 關於how to heal myself 在 Sadhguru | Learn This Self-Healing Technique - YouTube 的評價
- 關於how to heal myself 在 Respondr Tip of the day™: Right click with the healing needle ... 的評價
how to heal myself 在 Milena Nguyen Facebook 的精選貼文
IF MONEY WAS A HUMAN, WHAT WOULD IT LOOK LIKE? 🤔
For me, money used to look like Scrooge, the protagonist of Charles Dickens' “A Christmas Carol”.
I was afraid of Scrooge. I was very much afraid of money.
Of course, I didn’t go around panting:
“Check this 1 dollar note! I’m terrified!”
The fear was hidden deep in my subconscious.
To me, money was an evil force that would 1) turn me into a bad person 2) make me become an undesirable woman. And 3) the more money there is, the less love there will be.
At a subconscious level, because I was afraid of money I wanted to get rid of them, fast.
So I spent all the money I made. And I was terrible at asking for money, even when it was a fair exchange for my hard work.
I told myself: “Do what you love and money will follow” - which, by the way, is one of the most over-romanticized lies ever invented.
𝐋𝐮𝐜𝐤𝐢𝐥𝐲, 𝐈 𝐡𝐚𝐝 𝐚 𝐰𝐚𝐤𝐞-𝐮𝐩 𝐜𝐚𝐥𝐥.
It was when my partner and I held each other crying. We just came back from a 3-day retreat. We were exhausted when we found out that we barely broke even.
That wouldn’t happen if I paid attention to our cash flow.
But I didn’t, I was too afraid of Scrooge.
After that wake-up call, I started to feel suspicious.
“Maybe I have some unacknowledged problems with money.”
I began an inner expedition to explore my money issues and build a better relationship with money. From replacing my limiting money beliefs to healing my money wounds.
---
👉 Explore how you can heal your relationship with money with my insightful article: https://bit.ly/2UApGpY
how to heal myself 在 Milena Nguyen Facebook 的最佳貼文
A LOVE LETTER TO MONEY
To heal myself from the money wounds, I decided to write a love letter to it.
I remember one morning when I was on the plane flying from Vietnam to Singapore. I pulled out my pen and notebook to write a Love Letter to Money.
“Dear money.
Thank you so much for having been there for me all along.
It is because of you that I can take this flight. Because of you, I could buy vegetable soup and fried rice. Because of you, I have these clothes to keep my body warm and make me feel beautiful.
I’m sorry for having avoided you, run away from you, and treated you without care. Please forgive me...”
It was a long letter. I cannot recall it fully now. But I remember crying writing it, next to confused passengers who must have thought I was writing a Please-Come-Back-to-Me letter to an ex-boyfriend or something.
𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐦𝐨𝐧𝐞𝐲 𝐭𝐨𝐨𝐤 𝐞𝐟𝐟𝐨𝐫𝐭 𝐛𝐮𝐭 𝐢𝐭 𝐰𝐚𝐬 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭.
Without that, I wouldn’t have been able to build my current business, making the impact I believe in, and having the lifestyle that I love.
---
👉 Learn how you can establish a healthy relationship with money with this article: https://bit.ly/2UApGpY
how to heal myself 在 Rose Mun Youtube 的最佳解答
We’ve all done things in the past we’re not proud of. The best way for us to heal is to accept ourselves- every flaw and moment we’ve been ashamed of to learn to let go of those emotions to truly be happy.
Everyone has a story of their own & this one’s mine. I went through a lot as a child from learning how to cope with the death of my brother, sleeping in cars because we were either homeless or moving from place to place, and leaving my parents to have a better life.
I’ve learned that life moves on, either with or without you - so learn to live life happily, wholeheartedly. Work on yourself and learn to really love yourself by accepting who you were born to be.
Thank you for supporting me and my journey.
XoXo,
Rose
Lyrics:
My Story - Rose Mun
Lyrics:
Look -
Let me tell my story
Grew up in a small town
Everybody knew me
Mom, Dad, Brother, Brother, Sister, then Me
I guess you could call that a family
10 yea old left mom & dad
Didn’t even know that life was bad
17, and the brothers passed
Cries every night with the thought of that
There’s days where we’ve gone cold, gone cold
& days where we’ve just had no home
Slept in the car like it was nothing
Woke up went to school
Tryna be something
Tryna make my family proud
Tryna get that bag, cause I wanna get out
Rap:
So you can call me crazy
Yeah I’m crazy on life
I said puff puff pass
Now I’m a little high
Thinkin’ bout the times
How it flew by
How much I’ve grown to love myself
Man it feels nice
You should try it sometimes
Instead of shittin’ on people
Karma is a mf’ bitch
Man that shit is lethal
Escape this damn reality
And just be me
I just wanna live my dreams
Let my soul be free
I was lost for a minute
But now I’m back
Trusting the Universe
The Angels got my back
I’m seeing all the signs
Right before my eyes
I’m following my heart
And ignoring my mind
I came from a broken home
And that’s okay
My parents weren’t in my life
I accepted all the pain
I learned to accept my life for what it is
Blessed for all the moments
I’m glad I got no kids.
Serial dated
As if I was a killer
The only person dying
Was the one inside
A sinner
Didn’t know my worth
Let myself get used
Dated the wrong people
I even got abused
Man I learned my lesson
Even though it was the hard way
Cheated on my exes
And now karma paid it my way
Fucked up many times
Thought I learned my lesson
I was just a kid
Playing games and messin’
With things I didn’t understand
Loving people wrong
Hurting them in the end
Made mistakes
And grew from that shit
Learned to let go
Release, and that’s it.
Life moves on
Either with or without you
It’s your choice to
Make up what you will do
So take this time just to sit back
Listen to your heart, really listen to that
Stop playing games
And silence your mind
Meditate & grow
Baby, let me see you thrive
Clear your energy
Throw in some good vibes
2021 - the greatest time to be alive
how to heal myself 在 Gina music Youtube 的最讚貼文
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____________________________________________________
Social Media:
▶ Download / Stream link : https://spoti.fi/2BjhF2b
👑WE ARCHITECTS
• https://www.instagram.com/we.architects/
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• https://twitter.com/joewoolford
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• https://www.instagram.com/joeewoolford/?hl=en
___________________________________________________
Lyrics:
I fell by the wayside like everyone else
和其他人一樣 一切已無法挽回
I hate you, I hate you, I hate you
我對你恨之入骨
But I was just kidding myself
但終究只是自欺欺人罷了
Our every moment, I start to replace
我嘗試著修補我們的美好回憶
'Cause now that they're gone
此刻耳邊迴盪的
All I hear were the words that I needed to say
全是那些來不及說出口的話
When you hurt under the surface
當你受的傷難以用言語形容 已經深入內心
Like troubled water running cold
好似不斷流動的水 寒冷刺骨
Well, time can heal but this won't
時間可以癒合傷口 但這次已經無濟於事
So, before you go
所以 在你離開之前
Was there something I could've said
我是否可以說些話
To make your heart beat better?
來安撫你內心的創傷
If only I'd have known you had a storm to weather
如果我能早點知道 妳所承受的苦痛
So, before you go
所以 在你離開之前
Was there something I could've said
我是否可以做些什麼安撫你
To make it all stop hurting?
讓你感到好受些
It kills me how your mind could make you feels so worthless
你總是認為自己不值得你所得到的一切 這讓我心碎不已
So, before you go
在你離開之前
Was never the right time whenever you called
電話總來的不是時候
Went little by little by little until there was nothing at all
鈴聲一遍一遍的響 是我無視了所有求救
Our every moment, I start to replay
我們的每段回憶 開始在我腦海中重現
But all I can think about is seeing that look on your face
但唯一清晰的 卻是你的臉龐
When you hurt under the surface
當你受的傷難以用言語形容 已經深入內心
Like troubled water running cold
好似不斷流動的水 寒冷刺骨
Time can heal but this won't
時間可以癒合傷口 但這次已經無濟於事
So, before you go
所以 在你離開之前
Was there something I could've said
我是否可以說些話
To make your heart beat better?
來安撫你內心的創傷
If only I'd have known you had a storm to weather
如果我能早點知道 妳所承受的苦痛
So, before you go
所以 在你離開之前
Was there something I could've said
我是否可以做些什麼安撫你
To make it all stop hurting?
讓你感到好受些
It kills me how your mind could make you feels so worthless
你總是認為自己不值得你所得到的一切 這讓我心碎不已
So, before you go
在你離開之前
Would we be better off by now?
我們現在是否會更好一些
If I'd let my walls come down
如果我當時有伸出援手
Maybe I guess we'll never know
也許我們永遠都不會知道
You know, you know
對吧?
Before you go
在你離開之前
Was there something I could've said
我是否可以說些話
To make your heart beat better?
來安撫你內心的創傷
If only I'd have known you had a storm to weather
如果我能早點知道 妳所承受的苦痛
So, before you go
所以 在你離開之前
Was there something I could've said
我是否可以做些什麼安撫你
To make it all stop hurting?
讓你感到好受些
It kills me how your mind could make you feels so worthless
你總是認為自己不值得你所得到的一切 這讓我心碎不已
So, before you go
在你離開之前
#WeArchitects #Joewoolford #Beforeyougo #LewisCapaldi #house #輕電音
how to heal myself 在 NNRNUT Youtube 的精選貼文
5 วิธีจัดการกับความเครียด + ฮีลตัวเองในวันแย่ๆ
มาดูกันว่าแต่ละวิธีที่นัทใช้มีอะไรกันบ้าง นัทหวังว่าคลิปนี้จะเป็นประโยชน์สำหรับทุกคนนะคะ?
5 ways to deal with stress + heal yourself in a bad day
Let's see how I deal with myself in a bad day and I really hope this video is useful for everyone?
Timestamps:
0:00 Intro: 1st Quote of the day
0:44 Managing your thoughts จัดการกับความคิดตัวเอง
01:29 1st How-to วิธีที่ 1
2:15 2nd How-to วิธีที่ 2
4:33 3rd How-to วิธีที่ 3
8:41 4th How-to วิธีที่ 4
10:32 5th How-to วิธีที่ 5
12:46 2nd Quote of the day
- -
Lavendaire: https://www.youtube.com/user/Lavendaire
Calming music: https://www.youtube.com/watch?v=FjHGZj2IjBk
- -
♡Personal IG: https://www.instagram.com/nnrnut/
♡My brand: https://www.instagram.com/ordinarysunday/
- -
♡Camera: Canon G7x Mark ii
♡Editing program: Final Cut Pro
- -
♡Business Inquiries: nnrnut14@gmail.com
- -
♡Music:
- 샛별 - Cook / https://youtu.be/91EWVeRf4MQ
- -
This video is not sponsored.
#healing #nnrnut
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