關於 how to love yourself when you don't like yourself ，我們在網路上蒐集到這些相關的討論、資訊與評價

Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

Remember God After You Have Prospered

“You shall observe to do all the commandments which I command you today, that you may live, and multiply, and go in and possess the land which Yahweh swore to your fathers. You shall remember all the way which Yahweh your God has led you these forty years in the wilderness, that he might humble you, to prove you, to know what was in your heart, whether you would keep his commandments, or not. He humbled you, and allowed you to be hungry, and fed you with manna, which you didn’t know, neither did your fathers know; that he might teach you that man does not live by bread only, but man lives by every word that proceeds out of Yahweh’s mouth. Your clothing didn’t grow old on you, neither did your foot swell, these forty years. You shall consider in your heart that as a man disciplines his son, so Yahweh your God disciplines you. You shall keep the commandments of Yahweh your God, to walk in his ways, and to fear him. For Yahweh your God brings you into a good land, a land of brooks of water, of springs, and underground water flowing into valleys and hills; a land of wheat and barley, and vines and fig trees and pomegranates; a land of olive trees and honey; a land in which you shall eat bread without scarceness, you shall not lack anything in it; a land whose stones are iron, and out of whose hills you may dig copper. You shall eat and be full, and you shall bless Yahweh your God for the good land which he has given you. Beware lest you forget Yahweh your God, in not keeping his commandments, and his ordinances, and his statutes, which I command you today; lest, when you have eaten and are full, and have built fine houses, and lived in them; and when your herds and your flocks multiply, and your silver and your gold is multiplied, and all that you have is multiplied; then your heart might be lifted up, and you forget Yahweh your God, who brought you out of the land of Egypt, out of the house of bondage; who led you through the great and terrible wilderness, with venomous snakes and scorpions, and thirsty ground where there was no water; who poured water for you out of the rock of flint; who fed you in the wilderness with manna, which your fathers didn’t know; that he might humble you, and that he might prove you, to do you good at your latter end: and lest you say in your heart, “My power and the might of my hand has gotten me this wealth.” But you shall remember Yahweh your God, for it is he who gives you power to get wealth; that he may establish his covenant which he swore to your fathers, as it is today.” (Deuteronomy 8:1-18 WEB)

The Lord gave me a word “scorpions” which led me to this passage.

I sense that a lot of us here have been through a long wilderness journey where we have been asking God “How long more,” and we are already close to entering our promised land.

As we are about to enjoy His marvelous restoration and multiplication of provision in our lives, in whatever way He has been leading you, REMEMBER HIM when you go into the land flowing with milk and honey.

Don’t forget all the precious lessons about humility and faith that you learned while in the dry wilderness.

Money can be destructive because the sinful flesh is tempted to make money its idol.

Keep your eyes on Jesus…

There is a reason why things take time. The preparation phase is needed so that you would be able to handle the sudden multiplication.

Despite all the tough times, God has always been faithful to you, and you are still alive. Give thanks to Him!

Under the New Covenant of Grace, to keep God’s commandments means to believe in Jesus Christ and to love one another as Christ has loved us. Will you allow yourself to continue being led by the Spirit to walk in love, even after you have prospered?

I say again, REMEMBER HIM. Okay, now go and possess your promised land. The Lord shall go before you, and you will approach it one step at a time with each passing day!

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* All My Sermon Notes ebooks (2014 - 2020, so 7 eBooks in total)
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Be Who You Are, Not What Others Want You To Be!❤

Why are you single? When are you going to get married? When are you having kids? Why you don't have kids? Why is she/he divorced? What happened to them? Why are they like that? Why and why and why people like to ask these insensitive questions, being prejudice, stereotyping, speculates, gossips, and make inappropriate judgments.

How can you ask something that someone can't 100% control, just like death? Some things are unknown, it's like asking, when are you going to die? It's common sense. If you don't know this answer, means you won't know the exact why for such questions.

When someone is single by choice or it's not just the right time for them, let it be. So what if that person wants to be or will be single forever? It may be better for the person than being with the wrong partner for the rest of the person's life. You don't meddle with God's plan or even someone's choices. You can't force people to get into relationships, what's more marriage. If it is forced, how can a marriage be happy and whole? Love is a huge topic. Again it's not just about relationships and marriage.

People should not pretend to be stupid, play dumb, needy, spoiled, or fake just to attract/be with a life partner. Women and men should have their own intelligence, personality, independence, and truthfulness in life. We want to be real and genuine, and if someone wants us to be part of their life, it's better for them to know the real us from the get-go. Not presenting a false front.

A healthy relationship should be two individuals who love and care for each other, support, motivate, respect, be kind, honest, loyal, help, guide, communicate well, listen and give the very best to each other, by also being the best version of themselves. Not one person should be superior to the other or vice versa. If you feel forced and put yourself down for another person, you are probably in the wrong relationship.

Put aside status, education level, salary, or position in career, a partner and a healthy relationship should be side by side, be supportive, help each other, understand each other strengths and weaknesses, able to give and take/compromise, and open to learning from each other when it comes to marriage or any relationship.

A woman's or man's characteristics for example being soft or strong, and men prefer soft/more feminine women, and women who are less intelligent/educated than them, should not be generalized. Some men admire women who are intelligent/educated, strong, and independent and women have their preferences too. Different people are attracted to different traits. No one size fits all.

No one should pretend to be less than she/he is for the opposite partner to feel desirable or dominant. If a person desperately and constantly trying to boost their ego, be dominant or prove power especially in a relationship, this may lead to negative behavioral patterns and impacts such as emotional instability, harassment, abuse, bullying, verbal and physical violence, unhappiness, and depression.

We are all individuals in the end and have our differences. As a human being, one of the goals in life is trying to be better than we were yesterday. Trying to change ourselves for the sake of pleasing someone and pretending just to make someone feel happy or superior is not healthy and can jeopardize our own mental health and also the relationship in the long run.

If we want to change something, for example, I want to be more fitter, healthier, happier, smarter, financially independent, and so forth, it is for ourselves (without being selfish or self-absorbed). If we take care of ourselves first then we can take care of others better. Do for yourself and the motivation will be sustainable than doing for other people.

Respect and love yourself. Respect the people around you. Then we should not be degrading or intimidate anyone. This will make you a better person. We attract what we are.

Life is unique, so does human beings. Life itself is bigger than getting married, having kids, make tons of money, and so forth. This is the typical life cycles, stages and goals we all have learned in our life. The strong pressures in society dictate what is better and not just because that's what it is for the past generations have been. The pressure to fit in with society's standards and expectations is also there.

As a society and individual, let's understand deeper that not everyone will have the same life cycles and even life goals. There are things we can control and can't control. Not everything that is good for you is going to be good for other people. Having or not having something can be a blessing and sometimes only God knows why.

In life, some may walk their path of life and make choices completely different from us and that's perfectly fine. We all have our own unique journey and that makes us different, and we can use that differences to make life better for ourselves and the life of others.

Let this sink in.

#sfartography #rainbowpegasus #life #lifeadvice #motivation #relationships #marriage #begenuine #bereal #beyou

✧ Listen to “July” HERE 來聽歌
Youtube MV: https://youtu.be/sEJypi8BIls
Spotify: https://tinyurl.com/u83d2ckk​
KKBOX: https://tinyurl.com/3sr2bd76​
iTunes: https://tinyurl.com/zjuvsc7d​
Apple Music: https://tinyurl.com/zjuvsc7d​
__

✧ Lyrics & Chords 歌詞和弦
Written by 詞曲: Dena 張粹方

Key: Bb
Shape: Capo3, G major key shape

VERSE1: G D/F# Am C
it’s like the summer’s gone but it’s still july
the light is bouncing off your skin
like a ray of black and white

sometimes you feel like there’s nothing else you can do to make things right
no matter how hard you try
you still feel like you’re not enough and you don’t know why

Em D/F# C
just breathe a little

CHORUS: G D/F# Am C (Cm)
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time and sing along to your very own tempo
you’ll realize that you will be just fine

Verse2:
sometimes you can’t help but compare yourself
with whoever showed up on your feed
they all seem to be doing so much better

sometimes you feel like there’s nothing else you can do to make things right
no matter how hard you try
you still feel like you’re not enough
you’re running out of time

just breathe a little

CHORUS:
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time and sing along to your very own tempo
you’ll realize that you will be just fine

Bridge: Am Bm7 C D
now who says you’re not good enough
cus to me your
perfect just the way you are
so don’t you let those hurtful words
bring you down oh i know this feeling
way to well

CHORUS:
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you

Em D/F# C Cm
take your time to recognize what i see in you

you’re perfectly imperfect
and i love you
oh i do
love you
__

✧ Social Medias 社群
INSTAGRAM
https://www.instagram.com/dena_chang/​ @dena_chang
FACEBOOK 粉專
https://www.facebook.com/denachmusic​ ​
__

✧ Business Inquiries 工作洽談
[email protected]
__

✧ About Dena 有關Dena
Dena 張粹方是一位創作歌手，近年發行了自己的作品如《你愛他》《Don't Worry》等熱門流行歌曲，在各平台造成迴響外，作曲與演唱實力也深受業界肯定。作品與聲音收錄在多名兩岸歌手的專輯中，其中包含『林俊傑』、『楊丞琳』與『陳零九』等。Dena同時也是一位音樂生活紀錄 YouTuber，經常分享英文學習、音樂評論、生活紀錄等題材，深受年輕粉絲喜愛。

#Dena​ #July​ #Pop​ #英文歌曲​ #全新創作英文單曲​ #張粹方

As An Entrepreneur, You Can't Do Everything On Your Own. Get Mentored By Dan Lok And His Team By Joining The Next SMART Challenge. Reserve Your Seat Now: https://1adviceforentrepreneurs.danlok.link

Doesn't it seem like everyone is an entrepreneur these days? People love the idea to find their own path and living on their own terms. But most don't want to hear this #1 advice. Are you different? Listen to the #1 advice most entrepreneurs don't want to hear.

▬▬▬▬▬▬▬▬▬▬ Video Highlights ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro - The #1 Advice Most Entrepreneurs Don't Want To Hear
1:08- The #1 Quality Of A Successful Entrepreneur
3:45 - Today's Society Is Less Entrepreneurial Than Ever
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

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In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.

Some of his companies include Closers.com, Copywriters.com, High Ticket Closers, High Income Copywriters and a dozen of other brands.

And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.

Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The King of Closing.

If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.

★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Dan Lok Shop: https://shop.danlok.link
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Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
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#DanLok #DontMakeThisMistake #Entrepreneurship

Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).

He’s been in business for over 20 years and his results are not typical.

Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.

Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.

Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.

This video is about The #1 Advice Most Entrepreneurs Don't Want To Hear.

https://youtu.be/ETBgSM53Czw
https://youtu.be/ETBgSM53Czw

=============== Set It Off - Medley 11 Songs =================
Vocal : ToNy_GospeL
All Music : ToNy_GospeL
Illust : Nutgie
Special Thanks : JayVounter
Animator : ToNy_GospeL
Mix & Masterings : ToNy_GospeL
================ Original Song by Set It Off ==================

Medley first version : https://youtu.be/evZh79yp1c8

"Merry Christmas 2020" and Hello everybody and say my name ToNy_GospeL

This video is an extension of the medley that has been done before, according to this clip in 2018. To be honest, I'm a huge fan of Set it off.I'm still listening Duality ,Cinematic ,Up side Down albums.
I used to cover the songs of "Set it off" 3 songs on my YouTube channel.
I hope you enjoy this medley and stay awesome dude.

Lyrics

(I'LL SLEEP WHEN I'M DEAD) : shorturl.at/bfrX6

I’m stuck self torturing
My meds are failing me
Internal clock in smithereens
Can’t fix this, I’m hopeless

My eyes are stapled open wide
As I lay down on my side
I am bouncing off these walls
As I focus on the clock
Time stands still but I cannot
I should strap myself in bed
I guess I'll sleep when I am dead...

(I'D RATHER DROWN) : shorturl.at/cnOU9

Thanks for treating me like every boy you meet
So please, come in and take a seat
Here's the part where I learn and you will teach
On how to treat people like a piece of meat

(HORRIBLE KIDS) : shorturl.at/cinFW

Why is it me they're after?
Couldn't they pick another one?
One day I'll spit their laughter
And bite their tongue

Horrible kids, would you look what you did?
It was your ignorance that formed a beast with your wit

Ba-da-da-da-bum-

(NIGHTMARE) : shorturl.at/zU049

I hear it creeping from the corner
And all I know is that I don't feel safe
I feel the tapping on my shoulder
I turn around in an alarming state
But am I losing my mind? I really think so
Not a creature in sight
But what you don't know...

(KILL THE LIGHTS) : shorturl.at/wABT1

So we all stand enthralled by this bland curtain call
And the truth we pursue as we all, we all beg you to

Kill the lights, kill the actor, kill the actress
I'm afraid that the spotlight dried you up, whoa, whoa oh

Don't even think about it
Don't even think about it, no
We're begging you
To kill the lights, kill the actor, kill the actress
Or kill us all

(N.M.E.) : shorturl.at/huCIS

Remove the gag and step away he's suffocating!
You pull the strings day after day, that's why he needs a-
-break! From you! Bid your ass adieu!
A break! From you! Bitch, your ass is through!

Oh I hope he hears these words
Maybe next time he will learn

(PLASTIC PROMISES) : shorturl.at/jGHPY

Please, don't tell me that we're fine
I've got too much on my mind!
Isn't this too plain to see? Maybe, yeah!
'Cause we lost too much to gain
We were dancing in the rain
Tell me what am I to do?
With a double dose of

(PARTNERS IN CRIME) : shorturl.at/gjNS3

You'll never take us alive
We swore that death would do us part
They'll call our crimes a work of art
You'll never take us alive
We'll live like spoiled royalty
Lovers and partners...
Partners in crime!

(Wolf in Sheep's Clothing) : shorturl.at/swNP1

So could you
Tell me how you're sleeping easy
How you're only thinking of yourself
Show me how you justify
Telling all your lies like second nature
Listen, mark my words, one day (one day)
You will pay, you will pay
Karma's gonna come collect your debt

(Bleak December) : shorturl.at/djvC5

Watch you pretend, you know it all
Shift any blame aside
Vending the victim when it sells
How do you even sleep at night?
As I drive and drive
In that bleak December, you're just too cold
But I need the answer, before you'd fold
You would hold your cards inside your chest
I think I drove too far for that bleak December
And how full of shit you are

(The Haunting) : shorturl.at/aftLN

No one will love you like I did,
Will treat you like I did,
So go on wear that scarlet letter.
No one will love you like I did,
Will touch you like I did,
So good luck finding something better.

Playlist ที่น่าสนจายยย
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#Setitoff #Medley #TG