關於 how to not talk at someone ，我們在網路上蒐集到這些相關的討論、資訊與評價

How you’ll find me between serious sets 🤐📵
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I don’t take my low RIR working sets lightly. They require my all, and putting that into them usually leaves me feeling like my head, lungs and target muscles are about to explode 🤯
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In the past you’ll have seen my obsession with breath work and this scene right here is probably my most effective use for it other than calming myself down to sleep or just be less stressed 😌
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I first got the idea from listening to the @muscleintelligencepodcast years ago. I’m basically meditating, using my breath work to bring my heart rate back down once it’s been through the roof 📈📉 This allows me to recover as quickly as possible to throw everything at another set.
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I’ll then get up and go for a quick walk to get blood flow circulating ♻️ and start thinking about how I’m going to execute my next set before returning to carry on. Obviously if I’m training with someone the walking = spotting / motivating etc.
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It’s the main reason why my phone derails my workouts. I don’t go into this mode, focused on my breathing and maybe a cue or technique that had slipped during that set 🧐
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Focusing on counting my breaths also keeps my mind out of the abyss of bullshit that work and women can have circling in your head if you’re sat daydreaming for 3 minutes between sets 🥴
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I’ve heard many people say “oh, the gym is like meditation for me” but I’ve never heard anyone other than @bpakfitness talk about it like this. I know that for me, if my rest periods don’t require this, I’m not near my limit. That’s not always necessary anyway, but it’s a good gauge 🎚
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Drop us a comment if you do this already or are gonna give it a go 🙂💬

HOW TO PREPARE FOR YOUR YOGA JOB INTERVIEW? - if you’re asking yourself the same question, 👀 along:

1️⃣- Have your photos taken. Other industries might not need a photo but in the field of yoga, almost every employer would ask for a photo to see how your practice is. So get some photos taken - professionally if possible.

2️⃣ - Have your bio ready. This should include how many and what trainings you have received. Highlight who your lead trainers were too. If possible, maybe ask your lead trainer to write a few comments (like a note of recommendation) about you. Highlight anything in the past that might make you a great hire too. If you're great with communicating with others, make sure you mention it.

3️⃣ - Research on the studio - Find out what the studio is; its background. Check out its website and IG, see what they offer and what is missing in their service. And see if you could provide what they need. If you know someone who's a member there, talk to them to get their perspective as a member. See what's working and what's not.

4️⃣ - Be yourself. At the interview, be honest and authentic. Employers are more interested in your personality and in seeing if you're a team player, rather than hoping you are the king of #handstand. A good interview is basically a good conversation. If this is your first interview, don't ask about the money right away. You should always ask questions and say thank you when you leave. Prepare a short sequence to demonstrate your teaching skills and keep the sequence simple. You don’t have to put your legs behind your head to teach a yoga class.

5️⃣- Leave a thank you note. Always say thank you after the interview. If you get the job, condragulations! If not, thank them again and ask for feedback. Find out how you could improve yourself and let them know that you are willing to work on those things.

These are my 5 tips on how to prepare for an interview and, most importantly, be reconsidered if you don't get the job right away. What do you guys think? Leave a comment if you have questions or got other useful tips too.

🏷 it or forward to someone if you find it useful 🙏🏼

i had to wait a little before I posted this because I needed to make sure I healed a little (im okay now).
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I had a mental breakdown recently, very unexpectedly. Sometimes it just hits you out of no where and you feel every part of yourself breaking into pieces. I didn't know why but I shattered. And ironically at that moment, I just finished filming an M.C.R video & was pumped as hell! But right after I took off my wig and shawl, everything went downhill. I filmed this because I wanted to see what I look like while experiencing a mental breakdown (this video is just 5% of the breakdown).
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I burst into tears, my body was shaking, my chest felt heavy & my heart started pounding. I felt so lost and confused. It felt as if I was drowning so deep. I called someone I trusted & so much of pent-up emotions and feelings were released. I did NOT even know I had that much of blockages in my head and heart. I felt so much lighter. I looked at myself in the mirror and knew I regained a little strength back.
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I am sharing this so that you know one thing. EVERYONE, no matter how big, small or experienced, everyone goes through mental breakdowns. And it is nothing to be ashamed of. In fact, it is something to EMBRACE! It is only through mental breakdowns, we are able to release so much of what's bottled up within us, consciously or unconsciously. Please talk to someone you trust if you ever feel like you're shattering. A mental breakdown, fortunately is one of the best ways to heal, no matter how unpleasant it may be.
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I love you all. Stay safe and please drink a lot of water! It helps SO MUCH! ♥️

We found the key to make your partners with avoidant attachment styles (aka Nina) cringe and/or cry: Ask them 36 Questions to Fall in Love!

The Thirsty Sisters are back this week to grill each other with uncomfortable questions! But do they really work? Sylvia and Nina put it to the test and ask each other these vulnerable, intimate questions. Will this turn out surprisingly fuzzy or emotionally traumatic? Tune in to find out ❤️

Link to 36 Questions to Fall in Love: http://36questionsinlove.com/

00:00 Intro
01:15 Topic of the Day
02:09 Vulnerable = Fall in Love?
03:20 How we'll be doing the 36 Questions
04:34 These questions lead to marriage?
05:25 The perfect day for us
06:16 How will we die?
06:47 What do we have in common?
07:17 What are we most grateful for?
09:21 What would we change about the way we were raised?
11:05 What ability would we like to gain?
13:30 Would we ask these questions on a date?
15:22 What would we want to know from a crystal ball?
17:13 What we've dreamt of doing for a long time
20:16 What are our greatest accomplishments?
23:25 Nina is dying at this question
24:15 Our most treasured memories
27:34 Diving deep into Nina's unexpected reaction
29:17 Nina is having a mental breakdown
30:15 Our most terrible memories
33:52 How we would live if we were going to die soon
36:07 Nina is dying (figuratively)
37:06 When did we last cry?
40:26 What do we regret not saying to someone?
45:36 Our parent-child relationship struggles
47:00 What we would save in a fire
48:57 Set 1 vs Set 2 vs Set 3?
49:17 Did you fall in love with us?
50:02 Conclusion

Sylvia and Nina are not your typical influencers; they give it to you raw and real! Join them as they quench their never-ending thirst for wisdom, trends, success and men.

They explore hot and pressing issues you never thought you needed to know in this extremely in-depth podcast. Sisters, brothers and everyone in between or beyond; jump in and be thirsty!

*Disclaimers*
The legal age for sex in Singapore is 18. While being comfortable with your bodies is a must, please protect yourselves by using protection ?
https://singaporelegaladvice.com/law-articles/legal-age-for-sex-in-singapore/

Our views in this podcast include only our own experiences as heterosexual women in Singapore, we respect everyone’s views regardless of genders, gender identities and sexual orientations.

Follow The Thirsty Sisters on Apple Podcasts, Spotify and Instagram!
https://podcasts.apple.com/sg/podcast/the-thirsty-sisters/id1509379792
https://www.instagram.com/thethirstysisterstts
https://open.spotify.com/show/5yx8txjfb7dMkosumEv6lQ?si=5Ew1dv6wRlCayZ0TQfo-Ug

Featuring:
Sylvia - https://www.instagram.com/sylsylnoc
Nina - https://www.instagram.com/ninatsf

Brand collaborations/features:
sales@noc.com.sg

The Thirsty Sisters TEAM
Co-Founders: Sylvia Chan | Nina Tan
Executive Producer: Sylvia Chan
Crew/Editors: Jade Liew | Winston Tay
Motion Graphics Designers: Bryan Seah | Kher Chyn
Sound Engineers: Nah Yu En | Mabel Leong
Digital Strategist: Winston Tay

How to be creative? You have to find inspiration, it doesn't find you.

1) I really have to care about the subject because if I don't, it's hard for me to tap into my subconscious to allow inspiration to happen. Caring about someone and something is personal. More often than not, it's a form of responsibility for me. Other times, it's pure fun and entertainment. So, if your job is to be creative, find a reason and conviction for the project at hand because caring about the project is your source of energy, so you may be brave to take the lead to dive deep into the abyss of the creative unknown.

2) If you are scared? Find inputs. Do research. Consciously feeding my subconscious mind is one of the most important steps I do for staying creative. Nothing is original. Every original man-made creation is an inspiration from everyday life, an alchemy of great ideas, or a hybrid of someone else's work. That is just the way it is.

3) Tap into your subconscious. Take time for it. Take a walk. Go for a jog. Take a shower. Now we talk about science. Our subconscious mind is the most active when we are relaxed. Our conscious mind pays attention to information all around us at the moment, but our subconscious mind contains the other 99% of the information we have come across in our entire lives. Such a powerful machine, why not tap into it? Now we wonder how many of the great ideas we know today were conceived while sitting on the toilets.

チャンネル登録・高評価を宜しくお願いします。
Please subscribe and give me a like!

――――― アドバタイズ / Advertisement ―――――

?...チャンネルメンバー登録 / Register as a Channel Member

https://www.youtube.com/c/youjiman/join
このチャンネルがお気に召しましたら / If you like my channel

――――― 日本語 ―――――

?‍♂️...ご挨拶

初めまして。ヨージと言います。
アメリカに住んでいる純日本人です。
日本語と英語が話せます。


?...配信について

気分や参加人数に合わせて主にレギュラーマッチかリーグマッチかサーモンランかレーティングプラベをやります。

リーグマッチやサーモンランの交代制度に関してはこちらの指示にお従い下さい。
レーティングプラベについては下記を参照にして下さい。


?...レーティングプラベについて

謎の専用ツールを使ってステージやルール、チーム分けを行うプラベです。

* 初参加の方にはチャットで質問をしますのでお答え下さい。
* 人数が多い場合は交代制にします。数回負けると交代になります。チャンネルメンバーの方は交代頻度が減少します。
* ゲーム内の名前の後ろに「†DRYH」を付けている方は、ぼくが観戦している時にカメラに映します。


?...フレンドコード

SW-3516-9899-0870
* フレンド申請を送ったら”必ず”Switchで使っているお名前を教えて下さい！
* フレンド枠には上限があるため、たまに整理します。名前が変わって誰か分からない方は整理対象になりやすいです。次やる時にまた送って下さい。


?...パスワード

3745
* チャットには書かないで下さい。


?...ルール

* 暴言・煽りはそっちの自由。だが、裁くのはこっちの自由だ。
* 人数合わせが必要なリグマやプラベを抜けたい時は、事前報告（最低1試合前）をお願いします。
* 回線落ちなどで他人に迷惑を掛けたら謝りましょう！幼稚園で習いましたよね。
* 英語圏リスナーさんのチャットの翻訳は受け付けておりません。
例外として、伝える必要がある内容だと判断した場合は自発的に翻訳します。
* 不良ではないのでタイマンはしません。大人なのでかくれんぼもしません。


?...禁止事項

ここに書かれていないことでも一度注意されたら辞めてもらえると助かります。

* 放置や意図的な回線切断
* 裏部屋の作成・やり取り
* 他プレイヤーに対する指示・文句
* 自分や他人の個人情報の開示
* 個人的なネガティブな話
* リスナー同士の他人が混ざれない会話
* 似た・同じ内容の発言の繰り返し
* 宣伝・売名行為
* その他公序良俗に反する発言


?…コマンド

カッコの中のコマンドをチャットに打つとNightbotが反応します。

「eng」
半角スペースを追加して日本語文を入力すると英語に翻訳されます。
例：「eng こんにちは」→「Hello」

「:_hmm」（スタンプ：チャンネルの全メンバーのみ）
本音を暴かれます。

「:_ohno:」（スタンプ：チャンネルの全メンバーのみ）
敗因を教えてくれます。

「:_kurae:」（スタンプ：チャンネルのProメンバーのみ）
インスタントリプレイがランダムで再生されます。

「:_caption:」（スタンプ：チャンネルのProメンバーのみ）
半角スペースを追加して文を入れると画面に表示されます。

「!ざわざわ」（チャンネルのProメンバーのみ）
うるさくできます。

「!ローリング」（チャンネルのProメンバーのみ）
回れます。


それでは、健闘を祈る❗️

――――― English ―――――

?‍♂️...Greeting

Hello my name is Youji. I'm a Japanese American that lives in the U.S. I can speak Japanese and English. Nice to meet you.


?...About Stream

I’ll play regular, league, salmon run but I mostly play private battles. What game mode I do mainly depends on time or how many people are able to play.

Please follow my instructions when we play league or salmon run. Please read below about the Private Battle rating system.


?...About Private Battle Rating

It’s special private battles that using a tool to decide rules, stages and teams.

* I'll ask you a question on the chat if this is the first time you are playing this.
* If there are many players, We’ll taking turns to spectate or leave. You can stay longer if you are a channel member!
* If you put “†DRYH” after your in-game name, I’ll put you into my camera when I spectate.


?...My Friend Code

SW-3516-9899-0870
* If you sent a friend request, you MUST tell me your in game name!
* I’ll delete you if I don’t recognize you because you changed your in game name. Please send it again next time.


?...Password

3745
* Do not type this password on the chat.


?...Rules

* You will be punished if you choose to disrespecting others or squidbagging.
* I want you to tell me in advance (at least 1 game ahead) when you want to leave from my league or private battle.
* If you annoy others (eg. disconnect on purpose), you should have the decency to apologize. I assume that is a basic manner you already learned in kindergarten.


?... Warnings

Please be mindful of your actions. Even if it’s not listed on here I warned you.

* Go AFK or disconnect on purpose
* Boss people around or tell others what to do
* Reveal you or someone else's personal information
* Talk about your personal negative stories
* Talk to other viewers about personal topics that no one else can understand or relate to
* Posting the same or similar messages over and over
* Advertising
* Any other inappropriate talking


?…Commands

You may use these commands inside “” to have Nightbot to react you. The same command can be used only once in 5 seconds.

“jpn”
It gonna translate English sentence to Japanese
e.g.: “jpn Hello” → “こんにちは”

“!japan”
It tells you the local time in Japan.

“!quote”
Try it then you'll know.

“:_kurae:” (A stamp only works for pro channel members)
You can randomly play an instant replay.

“:_caption:” (A stamp only works for pro channel members)
You can display your sentence to the screen.


Have a good time and best of luck❗️

――――――――――

#NintendoSwitch#スプラトゥーン2#Splatoon2#視聴者参加型#Playingwithviewers
Support the stream: https://streamlabs.com/youjiman