Did you know? The hubby and I met through sports back in university and that is why even after having kids, we still advocate fitness and try to keep fit as a family.
Besides going on walks, we also try to swim, jog, do yoga, cardio, zumba and dance workouts whenever we can. Thanks to @decathlonsg for launching the "Sports in Family" campaign, we are even more motivated to stay active even though we are mostly indoor these days.
Yup, we have always loved going to Decathlon as we get inspired just by looking at their extensive range of sports equipment. Remember how I bought Asher's bicycle when I was preggie and lugged it all the way home with the kids on the MRT? We also bought the kids' rollerblades, protective gear and some of our sports apparel there too.
Before the June holidays end, we are also trying out indoor camping and soft achery too! Woohoo! The kids have always been interested in archery but we have only done it when we go overseas. Now, we can enjoy all the fun even when we are at home, woohoo!
Exercise is such a fun and great way for families to bond and I hope we will keep it up for as long as we can. A family that works out together stays together!
#ahappymum #decathlonSG #thefirstruleisplay #sportinfamily #mediadrop #keepingfit #lifeathome #familytime #exerciseathome
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how to stay motivated to exercise at home 在 A Happy Mum Facebook 的最佳貼文
有你是福,但希望我们永远不要发福,呵呵。💑
We are different in many ways. He loves running as a form of workout and I don't. I love dancing but he doesn't enjoy it as much. He is the 理性 one while I am very much 感性. He uses logic to solve questions while I like to be creative. He likes to watch superhero and political TV shows while I prefer vampire or supernatural drama series. He likes to listen to English songs on the radio while I would opt for Mandopop. He likes beer while I prefer whiskey and Baileys. And the list goes on.
Yet in more ways than one, we think alike too. Like how we put the kids before ourselves, how we emphasise on filial piety, how we love nature and outdoor, how we don't go for luxury brands and don't like shopping, how we love to travel and see the world, how we are both not fussy eaters, how we try our best to forgive and forget, how we understand it's not easy being each other and that it takes both of us to raise our kids and have a happy home.
Well, anyway, we have been inspiring each other to stay fit and slim in the last few months. I think my cupping experience motivated him to work out more and shed a couple of kilos (he said not a couple but 4kg!), which he did and in turn made me determined not to catch up with him in terms of size and weight but stay put at where I am. Haha. So even though we like different forms of exercise, I hope we can always remain sporty and try to keep up a healthy lifestyle. Yup, we definitely need lots of energy to keep up with the kiddos.
P.S. To those who dropped DMs to say I've become slimmer, thank you for the encouragement! Yup, this photoshoot with @bloomphotographysg says it all too - I felt slimmer, younger and better. Thanks to @kappingusg which made a huge difference in my life, gave me the motivation to do it and the realisation that I am actually able to keep it up. For the past months, I've resumed my usual diet (with carbs!) but amazingly, I have maintained at around the same weight before and after CB. Phew. If you are interested in cupping and shedding the extra pounds too, drop them a note and quote 'ahappymum' for a special deal.
期待与你相'瘦'一生。
#ahappymum #coupleshot #hubbyandwifey #igotyourback
how to stay motivated to exercise at home 在 emi wong Youtube 的精選貼文
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