How does Yoga help me to have more self-love? Through self-acceptance.
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In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
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The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
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This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
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Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
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Promise if you accept more this week? ☕️ good morning and beautiful week 💫
同時也有140部Youtube影片,追蹤數超過28萬的網紅The Meatmen Channel,也在其Youtube影片中提到,Heng Hua or Xing Hua Lor Mee originated from Putian in Fujian Province in China. Just like the Chinese culture, the taste of Heng Hua Lor Mee is rich ...
「how to think rich」的推薦目錄:
- 關於how to think rich 在 Masa do yoga Facebook 的最讚貼文
- 關於how to think rich 在 琳達的全植日常 Linda's plant-based diary Facebook 的最佳貼文
- 關於how to think rich 在 Benny Price Fitness Facebook 的最讚貼文
- 關於how to think rich 在 The Meatmen Channel Youtube 的最佳貼文
- 關於how to think rich 在 alanreborn79 Youtube 的精選貼文
- 關於how to think rich 在 Rose Mun Youtube 的最佳解答
- 關於how to think rich 在 How to Think More Like a Rich Person (and Actually Become ... 的評價
how to think rich 在 琳達的全植日常 Linda's plant-based diary Facebook 的最佳貼文
【LA life day 12: The Tonkotsu Ramen that connects the past, present and future】
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Tonkotsu Ramen always reminds me of middle school– there’s a nice little ramen place near my school and I went there after the summer classes with my classmates almost every day. The Tonkotsu Ramen there was so creamy, rich, and flavorful– it was definitely the highlight in the dull middle school years.
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I have never had Tonkotsu Ramen after I turned vegan. The essence of the Tonkotsu Ramen lies in the broth– bones are cooked at a rolling boil for a long period of time until the collagen dissolves into gelatin that adds richness to the broth. My landlord's happy face when describing the taste of her Tonkotsu Ramen inspired me to search for vegan Tonkotsu Ramen recipes– and I had a fruitful discovery! I found that kombu and shitake mushroom boiled in vegetable stock makes perfect soup base– it adds umami and extra depth to the broth. To create the richness and creaminess, we use oat milk and mix it with sesame paste– this creates a subtle sweetness and savoring nuttiness to the soup!
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On a chill Saturday afternoon, I invited my friend to try out this Tonkotsu Ramen recipe with me. We weren't able to get kombu and shitake mushrooms in the grocery stores here in LA, but we found a secret ingredient that works wonders– the fermented bean paste. The fermentation process adds depth to the umami and blends harmoniously with the oat milk, creating a savoring sensation when you sip the noodles.
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We drizzled hot chili oil on top of the ramen for seasoning. The moment the chili oil diffuses into the soup, suddenly I was back in the little ramen place again– it is strange how your sense of smell roots deep inside your memory lane once you allow your mind to return into the grooves which lead back.
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School starts tomorrow and I can literally feel the butterflies in my stomach, yet it's exciting to be able to talk to my professors and classmates face to face after COVID has distanced us for so long. Walking around the campus, the back to school vibe energizes me and I think I am ready for a brand new start!
how to think rich 在 Benny Price Fitness Facebook 的最讚貼文
🧐 The lack of scepticism deployed on social media with regards to fitness is quite bonkers. If you found out someone who had been advising you on how to get to rich had been handed $1mil to start their portfolio, would their advice feel as relevant to you?
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I know plenty of people in good shape who haven’t got a fucking clue why or how other than that it requires some effort 🤷🏻♂️ The reason they’ve got a bigger chest than their other friend who works out? “Oh, my chest workouts are INNNSANNNEE” and not “I’ve got a large rib cage & good insertions + I train pushing movements often”. Thankfully most of them aren’t coaches, but there are plenty online selling their magical programs or providing advice with no context.
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I could have easily been one of them. Once we hit puberty, my siblings & I were all slim and had solid intuitive eating habits having grown up in an essentially sugar-free, junkfood-free household. I was just a “hard-gainer”, not helped by preferring a nutrient-dense diet. Eating enough pizzas and spending enough hours in the gym would probably have given me a physique that convinced people I knew everything necessary to help them. In reality it would have equipped me to help no one other than myself (and barely).
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BUT, what if you were talking to a financial advisor who had helped dozens of people with your risk appetite and disposable income build a strong investment portfolio? That might be someone worth taking advice from...
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Likewise with a coach who has shown an ability to get results with either a wide range of clients or a large number of clients with a similar profile to yourself. Keep in mind that coaches who only train the genetically gifted (like athletes) end up with a comically poor perspective on what the general population need and their $19.99 programs will probably display that. New mums taking training advice from some 22 year old failed college athlete turned callisthenics advocate might want to re-think.
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Genetics aren’t to be used as a means of discrediting someone’s achievements or justifying someone’s lack thereof, but they should not be discounted when assuming someone’s personal results warrant taking their advice.
how to think rich 在 The Meatmen Channel Youtube 的最佳貼文
Heng Hua or Xing Hua Lor Mee originated from Putian in Fujian Province in China. Just like the Chinese culture, the taste of Heng Hua Lor Mee is rich with so much depth!
Don't be fooled by its simplicity, this Heng Hua Lor Mee recipe is so flavourful with infused umami flavours from the clams. So sweet and delicious!
Recipe Link: http://themeatmen.sg/heng-hua-lor-mee-兴化卤面-putian/
This dish is truly the embodiment of SIMPLE & DELICIOUS. So give it a try and let us know what you think.
Do hit the like button if you like this recipe and subscribe if you haven't already done so! We will be updating regularly so turn on your notification bell and look forward to our weekly updates!
Once again, Happy Chinese Niu Year everybody!
Stay safe & Stay Cookin~
#henghualormee #putian #meatmensg #henghwalormee #lormee #umami #savoury #delicious #simplerecipes
how to think rich 在 alanreborn79 Youtube 的精選貼文
Robert Kiyosaki is an entrepreneur and the author of “Rich Dad Poor Dad”, the #1 bestselling personal finance book of all time. In his book, he explains how the poor and the middle-class work for money whilst the rich have money work for them.
It’s not how much money you make that matters. It’s how much money you keep. Rich people acquire assets. The poor and middle class acquire liabilities that they think are assets. Financial aptitude is what you do with money once you make it, how you keep people from taking it from you, how to keep it longer, and how you make money work hard for you.
Main Lessons
Lesson 1: The Rich Don’t Work for Money
Lesson 2: Why Teach Financial Literacy?
Lesson 3: Mind Your Own Business
Lesson 4: The History of Taxes and The Power of Corporations
Lesson 5: The Rich Invent Money
Lesson 6: Work to Learn—Don’t Work for Money
how to think rich 在 Rose Mun Youtube 的最佳解答
Hello my marvelous MoonPies ? ? Welcome to my channel! My name is Rose and I make vlogs, covers, + more.
I know... my thumbnail does not look like me in the video LOL I’m sorry! I forgot to take a thumbnail photo hahaha.
This video topic is a little more serious today. I wanted to point out some things I went through in life. I know mentioning my story makes me vulnerable but it allows other people to relate and feel so not alone in this world.
Books to Read:
Rich Dad, Poor Dad - Robert Kiyosaki
How to Win Friends and Influence People - Dale Carnegie
Think and Grow Rich - Napoleon Hill
You Are A Badass - Jen Sincero
Follow me on:
Instagram: https://www.instagram.com/itsrose.liketheflower
Photography: https://www.instagram.com/phototimerose
Foodie: https://www.instagram.com/foodtimerose
Blog:
Callmerose.home.blog
Business Inquires:
rosannamun@gmail.com
Brand/Merch:
@hybridzclothing
www.hybridzclothing.com
@elliotandaiden
www.elliotandaiden.com
Outro Credits: @ Manique Here
Song Credits:
Music by Goosetaf - Bumblebee - https://thmatc.co/?l=557500A5
Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=468C4A95
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E213523
Music by MYSM - Soft Cream - https://thmatc.co/?l=F67CCF62
how to think rich 在 How to Think More Like a Rich Person (and Actually Become ... 的推薦與評價
How to Think More Like a Rich Person (and Actually Become Wealthy) The right mindset drastically ups the odds of becoming financially set. ... <看更多>