Hyde Park Spring 10km ✅
Mission failed 😭
Came back with a 34:15 min for 10.06km and second overall!
Lost to an Olympian, a Belgian Women Athlete with 2:30 PR on her Marathon and she was 10th placing on Berlin Marathon which earned her a slot to take part in Tokyo 2020 Olympic.
It was a tough race as the wind was so strong that blew against us! Couldn't push hard enough but I gave me best effort today.
Was leading up to 3.5km and got caught up by her and another guy (3rd placing today). Tried my best to stay with them, but only manage to keep up with 500m and start to drop back. After the first 5km lap, managed to catch up with the guy and overtook him and now down to the Olympian. I was having a 50-100m gap with her, eventually it build up to 150-200m gap. In the last 1.5km, I start to dig dip and and turn on the final gear. Closing down the gap to only 30m in the end once she crossed the finishing line. Ended up like just a few seconds after her.
Although I am not happy with my time today but I am glad that I am able to pedal the final gear from 1.5km to go and close down the gap. At one point during the last 1.5km, my mind was visualizing on overtaking her, the image is so clear, therefore I was able to push really hard for that last stretch!
Thanks @abiecadlo for supporting me and took these photos!
Happy to meet Malaysian Runners here as well who worked here. Glad to have meet up with others runners from London!
Great race and thanks @race_organiser for a wonderful and well managed race.
#SohTheSpeedster #10kmRun
#MasTowerRunner
#TenagaNasionalBerhad
#GreenAcreCapital
#MalaysiaAirlines
#MMTF
#BauerfeindMalaysia
#BlackrollMalaysia
#MeridianSY
#JayBirdSport
#BeetItSportMalaysia
#RudyProjectMalaysia
#Towerrunning
#MalaysiaTowerrunningAssociation
#AdidasRunners @ Hyde Park
同時也有8部Youtube影片,追蹤數超過47萬的網紅Alif Satar,也在其Youtube影片中提到,One last cover from Hyde Park! then we are back to new content every monday morning! Thanks for watching guys! If you'd like to see more cover songs ...
「hyde park one」的推薦目錄:
hyde park one 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
Took part in Loros Tower Run 2020. Running almost in the last heat. Completed the first full run up of 20 floors, 351 steps, 64m Elevation Climb with a time of 85 seconds, exactly my target right before the run. Broke the previous course record - 87.9 seconds with exact 85 seconds.
Came back down, and decided to go up one more round as I knew I can go faster for it. With about 20 minutes rest, I gave it another shot, and came back with a 84.8 seconds. Broke my previous record by .2 seconds!
Great Run! Thanks Organizer for a well organized race, clear the course before my attempt.
Down to one final race - Hyde Park Spring 10k Run tomorrow at 9.30am (5.30pm Malaysia Time).
#MasTowerRunner
#TenagaNasionalBerhad
#GreenAcreCapital
#MalaysiaAirlines
#MMTF
#BauerfeindMalaysia
#BlackrollMalaysia
#MeridianSY
#JayBirdSport
#BeetItSportMalaysia
#RudyProjectMalaysia
#Towerrunning
#MalaysiaTowerrunningAssociation
#AdidasRunners @ St. George's House
hyde park one 在 Soh Wai Ching - Athlete Facebook 的精選貼文
Went out for a run in the afternoon, and once connected to the WiFi, received another email saying my next race Vertical Rush in London on the 12th March is officially cancelled 🥺
Is okay. I still got one more race, on Sunday, Hyde Park Spring Run 10km. Let's channel all the focus to that 10km and nail a sub 33!
*Last Year Photos
#Sub33 #10kmRun #SohTheSpeedster
hyde park one 在 Alif Satar Youtube 的最讚貼文
One last cover from Hyde Park! then we are back to new content every monday morning! Thanks for watching guys!
If you'd like to see more cover songs from us, do drop a comment down below and we WILL try our best to pick that one special song you'd like to hear!
Most Importantly SUBSCRIBE to the channel to support us and click the bell button! Ding Ding!
Do drop by my musician's page -
Saxaphonist - @faliqauri #tiupwhistle
Bassist - @efryarwis
Guitarist - @Tamcobain
Drummer - @rajwan89
Band Manager - @shamsulidzwan
AND
The team who produced this video -
https://www.instagram.com/zaidan_zainuddin/
#shutterspeakstudio
All musics were licensed through #soundstripe
![post-title](https://i.ytimg.com/vi/3HSX05CHcFE/hqdefault.jpg)
hyde park one 在 Alif Satar Youtube 的最佳貼文
Lagu raya klasik yang akan kita ingat sampai bila bila by P.Ramlee! Here's our version of the cover which we shot in Hyde Park London a few months ago! Enjoy!
If you'd like to see more cover songs from us, do drop a comment down below and we WILL try our best to pick that one special song you'd like to hear!
Most Importantly SUBSCRIBE to the channel to support us and click the bell button! Ding Ding!
Do drop by my musician's page -
Saxaphonist - @faliqauri #tiupwhistle
Bassist - @efryarwis
Guitarist - @Tamcobain
Drummer - @rajwan89
Band Manager - @shamsulidzwan
AND
The team who produced this video -
https://www.instagram.com/zaidan_zainuddin/
#shutterspeakstudio
All musics were licensed through #soundstripe
![post-title](https://i.ytimg.com/vi/tZDFfg4PjqI/hqdefault.jpg)
hyde park one 在 Alif Satar Youtube 的精選貼文
Satu lagi lagu raya yang tidak boleh dilupakan, nyanyian asal dari M.Nasir! We had the opportunity to shoot this cover in Hyde Park,London a few months ago during our UK tour! Enjoy watching and listening to this cover! Selamat Hari Raya Maaf Zahir & Batin!
If you'd like to see more cover songs from us, do drop a comment down below and we WILL try our best to pick that one special song you'd like to hear!
Most Importantly SUBSCRIBE to the channel to support us and click the bell button! Ding Ding!
Do drop by my musician's page -
Saxaphonist - @faliqauri #tiupwhistle
Bassist - @efryarwis
Guitarist - @Tamcobain
Drummer - @rajwan89
Band Manager - @shamsulidzwan
AND
The team who produced this video -
https://www.instagram.com/zaidan_zainuddin/
#shutterspeakstudio
All musics were licensed through #soundstripe
![post-title](https://i.ytimg.com/vi/dJPMwv_2SQ8/hqdefault.jpg)