孤獨對人體的傷害,竟等同於1天抽15根菸?
(有中文版!)
在全球疫情的衝擊之下,人與人之間的距離不得不拉開。在線上模式飛速發展的同時,卻有許多人身心出了狀況。這本書似乎面對這個趨勢而寫,但其實身為經濟學者的作者,指出結構化所造成的孤獨早在疫情之前,已經發酵了一個世紀。特別是在1970年代,新自由經濟主義的興起,讓世界的價值觀趨向由市場經濟來決定。看似標榜著自由,但鼓吹個人主義的另一面,卻不知不覺得犧牲了社群的價值,以及金錢無法衡量的一些事物。
作者說明孤獨並不只是一個人單身或獨居的狀態,其實那與內心的孤獨感並不一定是相關的。這裡說的孤獨更廣義的事即便身旁有人卻感受不到連結,或甚至在一個環境當中沒有歸屬感,以及渺小無力無法參與在社會或者是工作場合中的那種無力。作者不能免俗的在一開始用許多人甚至是動物的實驗,說明這樣的孤獨感對身體的傷害,以及習慣於孤獨狀態的人,在面對他人時,反而不知如何應對。甚至會有杯弓蛇影的自我防衛攻擊傾向。書本前段講到現在很多民粹政治的現象,以及這些現象如何吸引顧感到孤獨者的支持。我個人是覺得他雖然努力平衡報導,但不免對某些政治人物有比較強烈的批判。
但書本後半部有幾個點我覺得還不錯。首先是她論述關於居住環境以及工作職場,因著租賃或甚至共享經濟的形式興起,副作用就是讓人沒有歸屬感。而沒有歸屬感的背後自然就不會輕易承擔社群責任 (畢竟身邊的人一直來去,投入情感太過消耗)。過去社會中有一些社群是能夠讓社會不同階級的人,站在同一個平等的位置上互動。例如以前的社區公園或圖書館,學校的義務教育,服兵役的經驗,甚至是西方社會當中的教堂。但自由經濟主義,讓其中一些變成階級化。而新冠疫情的衝擊,更是影響到人們聚集的意願。如何重新建立這種拋開階級的社群體,是一個值得思考的議題。
另外一點是作者用一章說明 The Digital Whip ("數位鞭打")。在許多共享平台上,人力成為手機上點選就可以得到的服務,而一些企業當中更是用所謂的數位化管理監視員工的一舉一動,名義上是為了他們的健康和給予工作反饋,但更多時候是為了效率最佳化。當車隊司機從休息時間可以一起用餐的同事,變成相互競爭的外送員。當人的價值是幾顆星的評等,那種無助和焦慮感都是以前未能想像的。作者很務實的說到,自動化以及線上化這些趨勢銳不可擋,也的確為一些人帶來新的賺錢管道。但是如果對其中的工作者保護不足,最終社會仍然要附上不小的代價。
在與病毒共存的零接觸時代中,要如何對抗孤獨的魔咒?民主社會中除了手上那一票的力量之外,其實不要小看我們每一個人身邊可以做的小事。這當中包括對陌生人微笑,向給與服務的人誠摯說謝謝,與家人朋友在一起時不要拿出手機,在自己所在的社群當中有意識的承擔更多,等等。我們的歸屬感,不是來自於品牌忠誠度或者是消費,而是來自於你親自參與建造的。
畢竟,社群只能建立 不能用錢堆積。
"We need to recast ourselves from consumers to citizens, from takers to givers, from casual observers to active participants... this is about taking opportunities to exercise our listening skills whether in the context of work our family lives or in our friendships. It's about accepting sometimes what's best for the collective, is not what's in our own immediate self-interest "
(我們需要重新定位自己,從消費者變成公民,從接受者變成給予者,從旁觀者變成積極參與,....我們需要把握機會,在工作中,家庭生活,以及朋友當中,主動操練傾聽的能力。同時這也是關乎我們要學習接受對於大家整體最好的選擇,有時候不見得是對我們個人立即有好處的)
📚延伸閱讀📚
📘“Tribe: On homecoming and belonging" 找尋部落的歸屬感
https://dushuyizhi.net/tribe-on-homecoming-and-belonging/
📙“Resilience Thinking" 向大自然學習韌性與永續思維,回想起其中我整理的第6和第9點,我們對於社群中無形的價值必須重新看重
https://dushuyizhi.net/resilience-thinking/
📗"The Value of Everything" 萬物的價值-- 當我們用金錢衡量一切,那些難以承受的副作用誰來抗?
https://dushuyizhi.net/the-value-of-everything/
全文與中文版連結在部落格中👇👇👇
https://dushuyizhi.net/the-lonely-century/
#TheLonelyCentury #NoreenaHertz #ContactlessAge #Community #孤獨世紀 #無接觸世代 #社群
同時也有1部Youtube影片,追蹤數超過9萬的網紅大阪ANDY哥,也在其Youtube影片中提到,白宮聯署網址 https://petitions.whitehouse.gov/petition/make-junius-ho-kwan-yiu-and-his-immediate-family-members-ineligible-us-entry-citizenship-and-visas _...
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immediate family中文 在 Mylife Facebook 的精選貼文
医生 : 当您来看医生时,请说实话。不要向我们隐瞒
前几天就和大家分享到我们吉打这里发生了大事件
因为孕妇隐瞒,而且本身有新冠肺炎
导致接触过这位孕妇的医生和护士都被通知隔离
以下的信息是来自 Dr.Kevin Goh :
我是一名在Pantai Hospital Laguna Merbok 工作的麻醉师。
18/3(星期三),我从睡眠中被叫醒,准备进行紧急剖腹产。
我以最快的速度准备好,开车前往医院!
剖腹产照正常进行,母婴均处于良好状态。
在医院完成所有工作后,我照常回家。我还到父母家吃晚饭。
晚上11点左右,医院的COO信息告诉我,早上产妇的父母都被检测出COVID19阳性。
她的父亲实际上曾出席位于大城堡的传教士大集。
她在入院时填写申报表时撒了谎。隐瞒了她曾与确诊病患有过亲密接触。而在手术后发烧,她才决定公开相关信息。
听到这个消息,我的心瞬间沉了!
不是因为我可能被感染,而是因为我的家人将可能因为我的工作而面临危险。
当时为晚上11点,什么也做不了。
整个晚上我和妻子都是痛苦煎熬。
第二天早上(19/3),医院迅速采集患者的咽喉分泌样本,并将其送到吉隆坡进行即时处理。
等待结果过程是另一个痛苦。
结果,报告呈阳性反应!对于我和我的同事来说,无疑是另一场噩梦。
医院安排了我所有的手术室及接触过该产妇的医生护士及顾问进行测试。感谢上帝,我们所有的结果都是阴性的!
等待结果比等待SPM / STPM放榜更为紧张
即使结果是阴性的,我们仍需要隔离14天。
就只是因为一个自私的人。
医院因此关闭3天,以进行全面的消毒和清洁。
医生,麻醉师,员工,分娩室员工因此受苦。
当您接受咨询时,请说实话。不要向我们隐瞒任何信息。
至少如果您告诉我们事实,我们将可以做得更好,或在操作时穿着合适的个人防护装备。
不告诉我们就像谋杀我们,要求我们在没有枪和防弹背心的情况下进行战争!
信息来自 Dr.Kevin Goh
中文是翻译而来的,原文是英语
I m an anaesthesiologist working in Pantai Hospital Laguna Merbok PHLM. On the 18/3 (Wednesday), I was woken up from my sleep for an emergency Caesarean section. As quickly as I could, I got myself ready and drove as fast as
I could to the hospital to attend to the patient. Everything was done for the safety of my patient and baby in my mind. The caesarean was done as per normal and both mother and baby were in good condition.
After all the work done in the hospital, I went home to my family as usual. I even went to my parents house for a dinner. (For ur info, my dad is a 75 yo man who had undergone bypass surgery).
At night at about 11pm, the hospital COO messaged me to inform me that the patient’s parents were both tested COVID19 positive. Her father actually went to the tabligh gathering in KL. She lied when she filled up the declaration form during admission. She said she had no contact with anyone who was positive. She decided to disclose the information after she herself developed fever after the op. How selfish was she?
My heart sank after hearing the news. Not because I would be potentially infected but my family would be in danger because of my work.
Nothing could be done at 11pm. The whole night was an agony for my wife and me.
The next morning (19/3) the hospital quickly took the patient’s throat swab and sent it to KL for immediate processing. Waiting for the result was another suffering. Lo and behold, the result came back as POSITIVE. This was another nightmare for my colleagues and me.
The hospital arranged all my OT staffs, Labour room staffs and almost all consultants to be tested. Thank God, all our results were NEGATIVE. This waiting for the result was worse than waiting for SPM/ STPM results
Even though the results were negative, some of us still need to be quarantined for 14 days.
The hospital is closed for 3 days for proper disinfectant and cleaning.
Because of one single
Selfish person,
The surgeon, anaesthesiologist, OT staffs, labour room staffs had to suffer.
The hospital has to be closed.
Please tell the truth when u consult us.. Do not hide any information from us. At least if u tell us the truth, we will be more prepared as in wearing proper PPE while doing operation. Not telling us is like ambushing us, asking us to go to war without gun and bullet proof vest.
#tellthetruth #dontbeselfish #dontbeliar #proudtobeanaesthetist #pantaihospitallagunamerbok
immediate family中文 在 葉漢浩 Alex Ip Facebook 的最讚貼文
【十萬火急!德國國會聯署得返18日,目標一成都未到!🇩🇪】
URGENT! Sign the petition to German Parliament NOW!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
聯署信限時於28日內(聖誕日到期),一旦收集50000個簽名,德國國會請願委員會就必須召開公聽會!但係而家十份一都未有,得返18日!一齊幫手簽爆佢!
程序係複雜少少,可以睇住呢個教學就冇問題,記得個個都要簽呀!
If we collect more than 50000 signatures within 28 days (deadline being Christmas Day), Petition Committee of German Parliament will have to hold a public hearing on solid actions to support human rights in Hong Kong.
HOWEVER, we're not even reaching one-tenth of goal, and we only have 18 days left! The procedure is not as straightforward, but please follow this video and ask everyone to sign.
SIGN NOW and SPREAD THE WORD!!
聯署信主題︰德國政府應採取即時和實際行動,以制止香港人道危機
Subject of petition: Stop the humanitarian crisis in Hong Kong with immediate concrete measures by the Federal Government
===================
👉 聯署網址 Petition website: https://epetitionen.bundestag.de/…/…/_23/Petition_99604.html
聯署程序的教學短片(中文版)︰https://youtu.be/ZgO58nZs0vM
English teaching video for signing the petition: https://youtu.be/c3rSaJzd_8o
聯署信的英譯請轆到最低參閱!The English translation of petition content is attached below, please scroll down to read.
Germany Stand with Hong Kong
===================
[English Translation of Petition]
Safeguard Hong Kong, No More Suppression on Human Rights!
We are a group of Hongkongers living in Germany. Due to the out-of-hand violence of the Hong Kong Police Force (hereinafter referred to as the "HKPF"), the social movement in Hong Kong has turned into a humanitarian disaster. We call on the Federal Republic of Germany (hereinafter referred to as the “Federal Government”) to provide emergency assistance and we urge the Federal Government to take immediate and practicable action.
Abusive use of weapons and dereliction of duty by HKPF:
1. Protesters and passengers were assaulted by suspected triad groups in metro stations, and police only arrived 40 minutes after reports were made (Yuen Long MTR station on 21 July; similar attacks happened in Tsuen Wan and North Point on 5 August and 11 August respectively)
2. Mishandling a teenage female protester by male police officers, exposing her body parts during the arrest (Tin Shui Wai on 4 Aug)
3. Manipulation and deliberate planting of evidence (eg. putting sharp bamboo stick into protester’s backpacks, unsealing evidence bags that should remain sealed until presented at court)
4. 3 Members of Legislative Council, and more student activists were arrested by the police and 2 organizers of demonstrations were attacked by thugs on 30 August which is the eve of a massive demonstration
5. Police stormed the metro station, beat protesters and passengers in the station and on the train, closed all the exits and then expel all reporters and first-aiders from the metro station (Prince Edward MTR station on 31 Aug)
CALL FOR ACTIONS
In order to protect German expatriates and the interests of German enterprises in Hong Kong, as well as to protect the human rights of EU citizens in Hong Kong, we urge the Federal Government to consider taking the following actions:
1. Halt all export of crowd control equipment and “less-lethal” weaponry to Hong Kong Police Force (HKPF)
2. Express concerns regarding the escalating tension in Hong Kong and safety of German expatriates in Hong Kong
3. Deploy official Human Rights Observer to Hong Kong and to make an independent observation at the frontline
4. Acknowledge that protesters in Hong Kong may be persecuted on political grounds and adjust its asylum policy to Hong Kong asylum seekers
5. Halt any cooperation and exchange programme with the HKPF
6. Forbid entry into the EU / Revoke the right of abode or EU citizenship (if any) / Freeze the assets in EU of senior officers of Hong Kong Government and pro-China legislators and their immediate family members (if any)
HONG KONG,
made up of lovable Hongkongers,
who yearn for freedom, democracy and human rights,
was, is now and ever will be
a FREE PORT which belongs to the world of civilization.
immediate family中文 在 大阪ANDY哥 Youtube 的最讚貼文
白宮聯署網址
https://petitions.whitehouse.gov/petition/make-junius-ho-kwan-yiu-and-his-immediate-family-members-ineligible-us-entry-citizenship-and-visas
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2) 我如何認識恭子
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3) Q&A 我+恭子
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4) 我日語只有N4怎跟日本老婆溝通?!學日語學了多久?
https://www.youtube.com/watch?v=YagnHr2_qlQ&t=11s
5) 正職?什麼工作?
https://www.youtube.com/watch?v=eChJ7XDbrkU&t=156s
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