Xin lan toả niềm vui và năng lượng tích cực qua chiếc daily vlog này 🤩
Đã bao lâu rồi mình chưa gặp nhau? 🥺 Lần cuối được được dạo quanh thành phố và ăn những món ăn ngon là khi nào nhỉ? 🍩🍟🥟🥙🥯
Có thể.. những ngày qua bạn cũng như Mina - đôi lúc đã rơi vào tâm trạng lộn xộn và mất động lực trong cuộc sống sau những ngày nghỉ dài ở nhà.. Nàoo, cùng Mina lấy lại động lực và tìm lại niềm vui thôiiiii 🌱
Berries có thể xem đây là 1 vlog loanh quanh ở nhà,cùng Mina cảm nhận những khoảnh khắc và niềm vui nhỏ nhoi trong cuộc sống. Từ lúc ngắm bình minh, tập bài tập giãn cơ 15 phút, get ready dưỡng da và makeup, tự làm bánh pancake ăn, unboxing hộp làm tóc Dyson...và còn nhiều cái nữa (xem hết rùi biết liền nha haha)
Những ngày cuối của tháng 9 luôn có những cơn gió mát lạnh và cơn mưa tầm tã. Cùng nhau tâm sự và sưởi ấm cho ngày mới thêm ấm áp và tràn ngập yêu thương nào 💗✨
~bật chế độ HD cho video nhé ♡
Stay In Touch, xoxo
Mina 💕
同時也有393部Youtube影片,追蹤數超過5萬的網紅Hunter 物理治療師,也在其Youtube影片中提到,【在家也能做的反應燈訓練動作─小空間也能練全身】 反應燈訓練雖然現在只需一支手機,加上藍芽音響大小的產品就能操作。但大多數人對此訓練的仍有點陌生,認為需要比較大的空間才能使用。今天的影片我從APP裡挑了幾個小坪數也能執行的訓練動作做體驗,讓大家瞭解反應燈可以如何融入到我們一般的徒手訓練裡,讓訓練方式...
「in touch daily」的推薦目錄:
- 關於in touch daily 在 Mina Nguyen Beauty Facebook 的精選貼文
- 關於in touch daily 在 Facebook 的精選貼文
- 關於in touch daily 在 Winter Chee Facebook 的最讚貼文
- 關於in touch daily 在 Hunter 物理治療師 Youtube 的精選貼文
- 關於in touch daily 在 UTIN喻婷 Youtube 的最佳貼文
- 關於in touch daily 在 TWINsふたごチャンネル Youtube 的最讚貼文
- 關於in touch daily 在 In Touch Ministries - Facebook 的評價
- 關於in touch daily 在 In Touch Ministries - YouTube 的評價
in touch daily 在 Facebook 的精選貼文
I love @frisogoldmy because its enriched with natural ingredients for easy digestion for @vegasc520 😋
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Friso Gold is celebrating 150 years of Dutch Dairy Heritage. Their passion for nutrition is certainly reflected in the time spent in providing high quality milk nutrition to millions daily since 1871 and that gives me confidence in @frisogoldmy ! In conjunction with 150th years of Dutch Dairy Heritage celebration, @frisogoldmy is giving away more than RM560,000 worth of AMOOZING prizes from 30th August till 7th November 2021. EVERYONE CAN WIN by spending RM300 on Frisoo Gold Step 3 or 4 products in a single receipt and receive a RM30 Touch 'n Go eWallet reload pin instantly and thats not all as You will also be eligible to WIN a Thermomix, Le Creuset, Philips AirFryer OR Kuvings multi-function cooker! 1 unit each will be given away EVERY WEEK for 10 Whole Weeks! Excited? Check out www.frisogold.com.my/spendandwincontest for more information!
.
@frisogoldmy #FrisoGoldMombassador #GoodDigestionStrongerInside #FrisoGoldMy
in touch daily 在 Winter Chee Facebook 的最讚貼文
MADE FOR people who have been taunted by their acne
MADE TO feel confident in your clear skin
For my long time followers, you would have seen my battle with acne over the years. Not only was it painful to the touch, it also took an emotional toll on my self-confidence. I was taunted for my acne and all I ever wished for was to have a taste of clear skin.
@larocheposay challenged me to take on the EFFACLAR Duo (+) 8 Days Challenge and boy was I surprised by how much my skin has improved just by simply incorporating this moisturiser into my routine. Within the first 3 days, I noticed a vast relief of inflammation on my active pimples and I watched my skin get clearer within the days. Swipe to see the major change in my skin after the 8 days challenge! The best thing about #lrpsg EFFACLAR Duo (+) is it’s 𝐀𝐍𝐓𝐈-𝐑𝐄𝐋𝐀𝐏𝐒𝐄, making me feel at ease as it halts the *reoccurrence* of pimples popping up on my skin! This daily moisturiser has completely changed up my skincare routine and how I view my acne-prone skin as a whole. I can now trust the process (especially for girls during the time of the month), as I know EFFACLAR Duo (+) will be here to protect my skin.
If you’re like me, who has once been taunted by the acne on your skin, EFFACLAR DUO (+) is here to regain your confidence. Just diligently apply this both AM/PM and watch your transformation happen physically and emotionally. I promise you’ll love and thank yourself much more after this journey. Looking at your own reflection will never feel the same way again. ❤️
Try out *#LaRochePosaySG* #EffaclarDuo yourself, now available at 25% off at all Watsons stores online & offline. *#EffaclarMadeForMadeTo* #sp
in touch daily 在 Hunter 物理治療師 Youtube 的精選貼文
【在家也能做的反應燈訓練動作─小空間也能練全身】
反應燈訓練雖然現在只需一支手機,加上藍芽音響大小的產品就能操作。但大多數人對此訓練的仍有點陌生,認為需要比較大的空間才能使用。今天的影片我從APP裡挑了幾個小坪數也能執行的訓練動作做體驗,讓大家瞭解反應燈可以如何融入到我們一般的徒手訓練裡,讓訓練方式變得更多元。
Although reaction light training now can be operated with a phone and a portable speaker sized product, lots of people are still unfamiliar with this training system and think that a large space is needed. In today’s video, I chose several training programs which can be performed at home from BlaezPod APP, making people understand how reaction light training can be integrated into our daily training.
Blazepod粉絲專頁:
https://facebook.com/BlazePodTW
Blazepod官方網站:
https://www.blazepod.com.tw/
Blazepod反應燈訓練購買連結:
https://reurl.cc/YO5k2a
00:00 開頭
00:32 熱身 Around the world challenge
00:56 熱身 BlazePod triangle
01:26 熱身 One leg balance
01:46 核心 BlazePod kickthorughs
02:07 核心 Plank challenge
02:24 核心 Plank focus
02:45 核心 Plank step
03:14 核心 Core clock
03:35 核心 Reach over rotation crunches
03:55 核心 Russian twist with reach
04:16 上肢 Power push up
04:39 上肢 Step over power press ups
05:01 上肢 Step over press up
05:22 下肢 Resistance band cathc
05:44 下肢 Squat rotation
06:13 下肢 Squat touch press
06:35 下肢 Squat touch
07:04 反應燈訓練變化方式
背景音樂來源:
Happy Life by FREDJI
https://soundcloud.com/fredjimusic
https://www.facebook.com/fredjimusic
#Lightbasedreactivesystem #Blazepod #agility #balance #reactiontime #training #athlete #physiotherapy #hunterptworkout #燈光反應訓練 #敏捷度 #平衡 #反應速度 #訓練 #運動員 #物理治療
![post-title](https://i.ytimg.com/vi/4p6romhcxqk/hqdefault.jpg)
in touch daily 在 UTIN喻婷 Youtube 的最佳貼文
►Subscribe to UTIN喻婷 on YouTube:
https://www.youtube.com/c/UTINYANG620/featured
►Follow UTIN喻婷
Facebook:https://www.facebook.com/utinyang
Instagram:https://www.instagram.com/utinyang/
►Contact 商業洽談
she800620@gmail.com
_____________________________________________
Dua Lipa - Love Again Cover.
Daily Practice Day51
超級愛Dua Lipa這首歌,復古又很時尚,這次編曲的過程也很開心,嘗試了很少用到的小提琴音色,原曲在我心目中是超級神作,我能小小小的微臨摹就很心滿意足了!中後段加入自己的改編,我很喜歡,希望你們聽了也能感受到我的心情。
喔喔,家裡沒有太陽,我只是懶得畫眼線 🤭
編曲:UTIN喻婷
改編詞曲:UTIN喻婷
-Lyrics-
I never thought that I would find a way out
I never thought I'd hear my heartbeat so loud
I can't believe there's something left in my chest anymore
But goddamn, you got me in love again
I used to think that I was made out of stone
I used to spend so many nights on my own
I never knew I had it in me to dance anymore
But goddamn, you got me in love again
Show me that heaven's right here, baby
Touch me, so I know I'm not crazy
Never have I ever met somebody like you
Used to be afraid of love and what it might do
But goddamn, you got me in love again
You got me in love again
You got me in love again
You got me in love again Again
This Time Zone 和你邂逅
夜到白晝 喜歡有你在的被窩
時間不夠多 話不夠說
想去TVA 穿過 多重宇宙 yeah
就讓我來為你打造一顆星球
我倆飛到外太空
u got me in love again
Oh Show Me
你的心裡也一樣餘波盪漾
Kiss Me
你的氣息已讓我暈頭轉向
You got me in love again
You got me in love again
You got me in love again Again
![post-title](https://i.ytimg.com/vi/yxV7j4S1cjU/hqdefault.jpg)
in touch daily 在 TWINsふたごチャンネル Youtube 的最讚貼文
二卵性男女双子赤ちゃん生後2歳6ヶ月 一時保育慣れてきたかな?お友達は順調に出来てるみたい!ふわちゃんはまだ離れる時不安そうやけど遊び始めたら大丈夫みたい。ごう君は最初から大丈夫!ママっ子はどこへ?w
何気ない日常パート1
【男女双子】何気ない日常!生後200日 mix twins casual daily lifehttps://youtu.be/rrPl38i-vBg
何気ない日常パート2
【男女双子】双子ってどんな感じ?生後6ヶ月 mix twins casual daily life
https://youtu.be/Zr9Z86uuJ6o
何気ない日常パート3
【男女双子】最近笑顔と喧嘩が増えてきた!生後7ヶ月 mix twins casual daily life
https://youtu.be/boHSLY045fY
何気ない日常パート4
【男女双子】双子ってどんな感じ?生後8ヶ月 mix twins casual daily life
https://youtu.be/mAXLABuWt-4
何気ない日常パート5
【男女双子の日常】視聴者様にお話が!成長著しい生後8ヶ月 mix twins casual daily life I have to talk to audience
https://youtu.be/LUr6YQcqBxE
何気ない日常パート6
【男女双子の日常】こんなに動かない2人もこの月で見納め?w生後8ヶ月 mix twins casual daily life I have to talk to audience
https://youtu.be/haMo7La1gtA
何気ない日常パート7
【男女双子の日常】喧嘩多め、でも仲良し!Mix twins a quarrel is rather much
https://youtu.be/XlqtiAr1X0Y
何気ない日常パート8
【男女双子の日常】ごう君の求愛が止まらない。。。生後9ヵ月!Mix twins the courtship of the older brother does not stop
https://youtu.be/ru8Jh_8DK1M
何気ない日常パート9
【男女双子の日常】お互い微笑みかけてる生後9ヵ月!Mix twins the courtship to brother originated to sister
https://youtu.be/S2duQVOEXFQ
何気ない日常パート10
【男女双子の日常】来月歩けるようになるかな?生後9ヵ月!Dose Mix twins walk in next month?
https://youtu.be/Bdi2ZhZrvAw
チャンネル登録お願いします→http://urx.blue/OYzK
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TWINsふたごチャンネル宛
↓こちらでTWINsふたごチャンネルにて紹介しているアイテム等、載せるようにしました。参考にしてもらえると嬉しいです。
【ごうくん&ふわちゃんの楽天ROOM】
https://room.rakuten.co.jp/room_8977a9a20d/items
インスタグラムのフォローもお願いします
https://www.instagram.com/path7way/
#二卵性男女双子赤ちゃん#TWINsふたごチャンネル#何気ない日常#一時保育#とんぼ
![post-title](https://i.ytimg.com/vi/kN5hFWU4uX8/hqdefault.jpg)
in touch daily 在 In Touch Ministries - YouTube 的推薦與評價
Daily Devotions · Play all · The Question That Matters Most – Daily Devotional · Telling Your Story – Daily Devotional · Sunday Reflection: Set Free to Serve – ... ... <看更多>
in touch daily 在 In Touch Ministries - Facebook 的推薦與評價
The Bible is where you can find principles to live by, instructions to navigate each day, and wisdom to guide your decisions. ... <看更多>