關於 instagram follow train ，我們在網路上蒐集到這些相關的討論、資訊與評價

[ #SummerStem ]
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#SummerTerm要安排 #SummerStem
#小寶放暑假
#寶媽忙不停
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今年暑假雖然冇得飛✈️，但小朋友一樣節目豐富不愁寂寞。 小朋友更係都要與時並進，學術方面幫仲佢安排左上 stem , 訓練下佢邏輯推理思維 💡
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learnovatehk 除咗全方位教授中文及英語，亦分別提供STEM課程，透過科學（S）、科技（T）、工程（E）及數學（M），致力提高小朋友多方位技能。仲可以train 埋小朋友嘅語文及解難能力激發創造力潛能，培養學習興趣。
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佢地仲會提供中英語文證書課程，為小朋友極速建立良好基礎，應付KPCC和GAPSK等不同專業普通話水平測試，及YLE劍橋英語基礎考試。
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全方位學習，由傳統中英數，到STEM、科學、藝術和靜觀，注重學生由內到外嘅能力發展。
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👧🏻小寶同我一齊合力完成作品，過程中除咗有親子互動，仲讓我有更多的機會了解小朋友多一點點，完成作品後小朋友更要present 自己件作品。
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［#報堂優惠］
用promotion code “ANNIE5” 即有95折優惠！
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🔍更多課程資料:
https://www.learnovatehk.com/main/#gallery-2
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Learnovate Academy
#learnovatehk #summercourse #暑期課程

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Instagram Update：呢14年喺公司一直好想跳一次非洲舞，但係冇緣份，去到今次盛舞者嘅決賽，可以陪伴Anisha構思成個畫面，加入傳統非洲鼓手，呈現一個Afrobeats + Tradition Afro dance performance, 現場睇真係冇得頂！

Anisha @anishathai thank you for always giving so much joy and enthusiasm to all the people around you. Your energy is contagious! 😆😆😆 and even though you are not strong in battle, you took the extra time and energy to train and you did a kickass job! Thanks for showing us that a POWERFUL and CONFIDENT woman is strong and beautiful in her own special way!!! You are an inspiration to women, black/Asian women and to all the little girls out there who are chasing their dreams, yes it can come true with determination , passion and a lot of hard work! I hope you will continue to follow your dreams and do everything that your heart leads you. And I’m always here to support u, ok? 🥰

To @gordon2ok @omanlhm and @kinmarktw.05 謝謝你哋留低陪伴住Anisha，願意攞出你哋所有嘅精神力量去支持佢，much love n respect! @andylinchichiu @pizza_kwong and @anson_theak47 this journey with Hot Flavaz has been incredible. I’m so glad I got to meet u all and seriously learned so much from you guys!! Thank you for all your love and patience to me as well! 😘
We gave our best and killed it!!! 🌶🌶🌶❤️‍🔥❤️‍🔥❤️‍🔥 @kenya_boya @la_sinofrancaise and @kellyi_hk thank you for giving so much support to Anisha in this last round, she couldn’t have created this piece without any of you, it was such a fun time dancing with you guys!
And the African drummers, you guys were amazing! I can’t wait for more n more audience to hear and feel the power of African drums 🪘 it is an experience!!!!! 💥💥💥

This is a performance I can watch again and again! So so proud of everyone! 😊😊😊

#LetsGoTeam
#HotFlavaz

Complete rehearsal video coming up!! 🔥🔥🔥

#Repost gwgurlie86@instagram
#王君馨 #gracewong

【南瓜PUMPKIN】狗狗的迴轉壽司🍣 Sushi Train for My Dog! [Dog's Reaction] (薩摩耶Samoyed)
Youtube高畫質版➤➤➤https://youtu.be/orM6fGpLBds
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記得訂閱我們的頻道，還有開啟小鈴鐺，每個禮拜都會有新片哦！
Please subscribe to our channel and turn on the notification, so you wouldn't miss any new videos!

【 關 於 南 瓜 About Pumpkin 】
►品種Breed: 薩摩耶 Samoyed
►性別Gender: 小女生 Girl
►生日Birth: 12/05/2019

【 追 蹤 南 瓜 Follow us on 】
►Instagram: https://www.instagram.com/pumpkin__channel
►Youtube: https://www.youtube.com/channel/UCFpN0eCvvunehdQ1DH0Gb8Q

【 南 朋 友 Line Stickers 】
►Line貼圖: https://line.me/S/sticker/12789983?lang=zh-Hant&ref=lsh_stickerDetail

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想看什麼其他題材，也歡迎留言給我們！
希望你們喜歡，謝謝觀看♡♡♡
If you have any recommendations for us, please let us know in the comments below
*Enjoy and Thanks for watching : )*

#薩摩耶 #Samoyed #Dog #南瓜 #Pumpkin #SamoyedPumpkin #sushitrain #迴轉壽司 #火車 #狗狗反應

Follow me
Instagram : https://www.instagram.com/tarn_softwhip/
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Tiktok : https://www.tiktok.com/@tarnsoftwhip
https://www.facebook.com/tarn.softwhip
https://www.facebook.com/chanittha.lojananont

#ทน
#SPRITE
#GUYGEEGEE

嗨大家好，我是May~ 時常運動的你是否感覺肌肉僵硬、柔軟度不夠呢?
今天May Fit 特別邀請到瑜伽老師 Winnie 教大家做短時間又能達到全身放鬆以及伸展的動作 ！
主要針對髖部&大腿後側，最後帶入5分鐘的冥想呼吸練習。

無論你是愛運動的朋友、上身僵硬的上班族 、或腰痠背痛的家庭主婦，都可以跟著我們做喔！
Follow Winnie ▶ https://www.instagram.com/winnieyoga/?hl=zh-tw

宅家熱汗同時，強健身心，沈澱自我
Be You Be Well.

*此影片與lululemon 合作
Outfit by lululemon
https://www.lululemon.com.hk/en-hk/home

Bra top: Energy Bra (yellow pear)
Leggings: Wunder Train High-Rise Short 8”

May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz

Music by HONÜ - Can't Explain It (Feat. Jessika Asai) - https://thmatc.co/?l=BCB5F783
Music by HONÜ - Hilo - https://thmatc.co/?l=3CFE2E4E
Music by Naomi - Polaroids - https://thmatc.co/?l=0EF97C9B
Music by Naomi - Osaka - https://thmatc.co/?l=9581667F
Music by Naomi - Sunset Love - https://thmatc.co/?l=3D4FAE0D
Music by Citrus Avenue - No More Monkey - https://thmatc.co/?l=9D711E2F
Music by Singto Conley - Angel (feat. Telepathics) - https://thmatc.co/?l=CC64AA76

Hi 大家好嗎？ 宅在家裡的時間多了，跟May一起動起來吧！😊今天的訓練帶來的是徒手ok的20分鐘臀腿訓練，此菜單經過精心設計，即使沒有健身器材也能透過自體重量有效鍛鍊下肢！
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17分鐘的正式組訓練+5 分鐘的臀腿放鬆
宅家熱汗同時，強健身心，沈澱自我
Be You Be Well.

*此影片與lululemon 合作
Outfit by lululemon
https://www.lululemon.com.hk/en-hk/home

Bra top: Everlux™ Cut-Out Train Bra
Leggings: Wunder Train HR short 8”

May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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你/妳可以用以下方式支持May Fit ⏬
自創品牌May You Fit周邊產品
https://www.mayyoufit.com/pages/may-u-fit-collection
下載女力健身App一起成為更好的妳(十四天免費試用)
http://join.nuli.app/may_youtube
健身裝備推薦Teamjoined (折扣碼may8572fit) https://www.teamjoined.com.tw/categories/gears?page=2&sort_by=&order_by=&limit=24
天然美味即食雞胸康福先生 (折扣碼mayfit)
https://www.kindfoodtw.com/
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Music by Hariz - I Got You - https://thmatc.co/?l=5EB93796
Music by DJ GONZ - The Sweet Life - https://thmatc.co/?l=3AB23A47
Music by Hamster - Shining Through - https://thmatc.co/?l=23505A8C
Music by Wes Leslie - Stations - https://thmatc.co/?l=7A1567C5
Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/?l=BFE3A426
Music by Strybo & NineFX - Follow Me - https://thmatc.co/?l=A98C7C67
Music by Wade Graves - Don't Wait For Me - https://thmatc.co/?l=9324B136
Music by DB Ricapito - Good Things Don't Last (feat. Erin Kirby) - https://thmatc.co/?l=4ABD7673
Music by Christian 3lue - Smile - https://thmatc.co/?l=0DC5FE44
Music by demotapes - treading water - https://thmatc.co/?l=8818B394