關於 instant konjac rice ，我們在網路上蒐集到這些相關的討論、資訊與評價

[What I eat on a Saturday!!? 我週六吃什麼？] Delts training + cardio day. Loving Saturday with more life 🥰

Breakfast (& pre-workout): fried beef tendon, shrimp, an egg and some portobello with 0kcal oil + white rice

Small treat & post-workout: iced americano from a nice coffee shop + almonds. Half portion of an instant chicken breast

Dinner: japanese grilled lean beef (used salt as seasoning only), lettuce without dressing and white rice. Super yum!

Meal before bed: cumin flavoured chicken breast with konjac udon and a little bit kimchi (keto friendly sugar content)

Sweet treats before bed: half size of my daily oatcake due to carbs quota (rolled oats + unsweetened almond milk + baking powder) (recipe see story highlight) + chocolate lava cake flavoured ice cream (xtend isolate whey powder + almond milk (1:2), top with pb - match with hot green tea

😋😋😋 #mealprep

[What I eat on a Saturday!!? 我週六吃什麼？] Delts training and no cardio. Have started to go crazy lately about dieting. Time is f running out. Getting stressed. Knowing I have to stay calm, get back on track and finish this thing. This is what I chose to do so no falling back. #stayconfident i'm always a believer 👍🏻

Breakfast (& pre-workout): beef tendon, shrimp, little bit of egg, enoki mushroom and spinach with brown rice

Small treat & post-workout: iced americano from a nice coffee shop + pistachio. Had achim original flavoured instant chicken breast after gym

Dinner: very small portion of brown rice, instant airfried cod fillet, choy sum. Not full so added konjac noodles with the instant beef tenderloin + some kimchi with very low sugar content..... didnt count as that were a trace amount only (though i think i should :()

Sweet treats before bed: small oatcake for myself with rolled oats + pb + unsweetened almond milk + baking powder (recipe see story highlight), top with pb & pistachio butter from @nuttie.b + 0kcal maple syrup + unfinished pistachio nuts in the afternoon - match with hot green tea

😋😋😋 #mealprep

介紹超級簡單&快速
可以做出來的日式炒飯！
非常可口吃一口就無法停下來～！ (๑˃̵ᴗ˂̵)و

第12季-第5集
日式Soba Meshi炒飯/そばめしチャーハン
[1人份]
白飯 Steamed rice—100g
雞蛋 Egg—1個
奶油 Butter—1/2小匙

五花肉片 Sliced pork belly—80g
清酒 Sake—2大匙
醬油 Soy sauce－1.5大匙
砂糖 Sugar—1小匙
蒜頭泥 Garlic paste——1小匙
薑泥 Ginger paste—1/2小匙
美乃滋 Mayonnaise—約2小匙

蒟蒻絲 Konjac noodles—50g
泡麵 Instant noodles—40g
Or 油麵 Chinese noodles
蔥花 Chopped Green onion—3大匙
白芝麻 White sesame－少許

＊如果可以的話請幫我翻譯英文字幕～！m( _ _ )m 謝謝..
＊Contribution for texting 中文&English caption is much appreciated!
◎MASA ABC翻譯/Caption Editing Platform: http://www.youtube.com/timedtext_cs_panel…
-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
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＊Instagram：Instagram.com/masa_cookingram
＊食譜書：📘www.masa.tw/masas-book
＊砧板：W2 WOOD X WORK
＊鍋具：BEKA Kitchen Roc晶石鍋系列 26cm 單柄平底鍋
＊BGM：甘茶の音楽工房
＊BGM：PremiumBeat-Studio Le Bus
＊BGM：PremiumBeat-Joe Sacco

Have been cooking a little bit more since moving into our new home, so I thought I'll share some of the stuff that I've been cooking with you guys. Sorry for the actual lack of measurements as I cook without a recipe usually. It is also my first time cooking some of the recipes (like the prawn noodles) but I'm glad they all turned out delicious.

Ingredients used in order of meal -

Monday:
[Lotus Root Soup]
Pork Ribs & Chicken Bones (can just use one of the other)
Lotus Root
Dried Conpoy
Red Dates
Lotus Seeds
Cordyceps Flower
Goji Berries

[Meat Patties]
Minced Pork
Black Fungus
Shitake Mushroom
Water Chestnut
--------------------------------------------------------------
Tuesday:
[Oyako Don]
Marinated Chicken (thigh and/or breast, deboned)
Onions (optional)
Eggs
Instant Miso Soup
--------------------------------------------------------------
Wednesday:
[Kimchi Fried Rice]
Kimchi
Meat of Choice ( I used Sausage & Shabu Pork)
Eggs
Overnight Rice
Sesame Oil
Mozarella Cheese
Roasted Seaweed Laver
--------------------------------------------------------------
Thursday:
[Foie Gras Uni Don]
Foie Gras
Uni
Rice Vinegar
Salt
--------------------------------------------------------------
Friday:
[Oden]
Daikon Radish
Konjac/Shirataki
Oden Soup Base

[Kaisen Don]
Sashimi Grade Scallops
Uni
Rice Vinegar
--------------------------------------------------------------
Saturday:
[Prawn Noodle Soup]
Prawn Noodle Soup Base (I used Chu Collagen's)
Prawns
Shabu Pork (or pork ribs)
Noodles of Choice (Yellow/Rice Noodles)
Bean Sprouts
Kang Kong


Connect with me!
Blog: http://jamietyj.blogspot.com/
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Music from: https://www.youtube.com/channel/UC2iczXFcRRg5nN_IVQOXIaA/featured

For business enquiries and sponsorships:
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介紹超級簡單&快速
可以做出來的日式炒飯！
非常可口吃一口就無法停下來～！ (๑˃̵ᴗ˂̵)و

第12季-第5集
日式Soba Meshi炒飯/そばめしチャーハン
[1人份]
白飯 Steamed rice—100g
雞蛋 Egg—1個
奶油 Butter—1/2小匙

五花肉片 Sliced pork belly—80g
清酒 Sake—2大匙
醬油 Soy sauce－1.5大匙
砂糖 Sugar—1小匙
蒜頭泥 Garlic paste——1小匙
薑泥 Ginger paste—1/2小匙
美乃滋 Mayonnaise—約2小匙

蒟蒻絲 Konjac noodles—50g
泡麵 Instant noodles—40g
Or 油麵 Chinese noodles
蔥花 Chopped Green onion—3大匙
白芝麻 White sesame－少許

＊如果可以的話請幫我翻譯英文字幕～！m( _ _ )m 謝謝..
＊Contribution for texting 中文&English caption is much appreciated!
◎MASA ABC翻譯/Caption Editing Platform: http://www.youtube.com/timedtext_cs_panel?c=UCr90FXGOO8nAE9B6FAUeTNA&tab=2
-------------------------------------------------------------------
＊MASAのYoutube頻道(高畫質)：🍅http://www.youtube.com/masaabc1
＊MASA Facebook：https://www.facebook.com/masa.abc
＊MASA 食譜網站：https://www.masa.tw
＊Instagram：Instagram.com/masa_cookingram
＊食譜書：📘www.masa.tw/masas-book
＊砧板：W2 WOOD X WORK
＊鍋具：BEKA Kitchen Roc晶石鍋系列 26cm 單柄平底鍋
＊BGM：甘茶の音楽工房
＊BGM：PremiumBeat-Studio Le Bus
＊BGM：PremiumBeat-Joe Sacco

I had an interview with CNET!
It is in Japanese but they wrote me pretty nice and creative.
Please LIKE this article XD
CNETで紹介された記事、すごく良かったのでぜひ見てLIKEして下さい♪
http://japan.cnet.com/interview/35040417/

A Day with Google in Taiwan (English)
http://createeathappy.blogspot.jp/2013/11/a-day-with-google-in-taiwan.html

A Day with Google in Taiwan (日本語)
http://cooklabo.blogspot.jp/2013/11/a-day-with-google-in-taiwan.html

Souvenirs Blog (お土産ブログ)
http://createeathappy.blogspot.jp/2013/11/souvenirs-from-taiwan.html

I bought the souvenirs in our free time =)

鳳梨酥 Pineapple Cakes and 緑豆小月餅 Green Bean Cake @ 犁記餅店 リージービンディェン (Taipei Leechi)

鳳梨酥 Pineapple Cakes and 緑豆沙 Green Bean Cake @ 李製餅家 リーズー・ビンジャー (Li zhi Bing Jia)

鼎泰豐 ディンタイフォン (Din Tai Fung) 小籠包 (Xiaolongbao soup dumplings) Mobile Strap

Goodies from local supermarket:
波的多洋芋片 (蚵仔煎味 オアチェン) - oyster omelette flavored potato chips
王子麺 - instant noodles
美極 港式酸辣濃湯 ガンシー スァンラーノンタン (香港風 サンラータン) - maggi hong kong hot and sour soup
Kid-O - creamy butter cracker sandwich
こんにゃく玄米ロール - konjac brown rice roll?!

Souvenirs from Google Taiwan:
Nougats @ 糖村 タンツン (Sugar & Spice)
Pineapple & Egg Yolk Pastry 卵黄入りパイナップルケーキ @ Chia Te
烏龍茶 (Oolong Tea) @ 小茶栽堂 ゼニック (Zenique)

1981 台北藝術照 (1981 Taipei):
I have NO connection to the studio, so just show my pictures if you want to refer to me. I hope they remember me XD
http://www.1981taipei.com/

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http://www.youtube.com/watch?v=FFsQE0qd_4w

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http://createeathappy.blogspot.com/

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