【男人惡夢】未開始已完結
#好腰好腎好男人
#Joseph是你的名字
#星期一踢走BlueMonday
為甚麼總不能久一點?
對於男士們來說,下半身的健康與否,決定了人生的成敗。在最重要的一刻,明明溫馨甜蜜,但卻是「未出發先興奮」,未能懸崖勒馬,破壞氣氛之餘,尷尬非常。早泄的意思是過早射精導致陰莖萎軟而不能繼續性行為,而陽痿則是陰莖未能勃起,又或是勃起而不堅挺令性行為無法進行。早泄的問題日久得不到適當的治療和調護,可發展成陽痿,所以早泄與陽痿其實密切相關。偶爾一兩次並無大礙,有可能是心情、壓力等的影響,但假如不時都出現種情況,就真的要提防、正視了。中醫理論認為,生殖系統的健康,與「腎」的關係密切。腎藏精,當腎氣不固就有可能令精液外泄,出現早泄的症狀,這也是大家普遍認知的原因,但其實常見的原因還有濕熱,更是年輕男士早泄的一大主因。情緒不舒暢,氣血鬱滯久久不得發泄,加之飲食厚味,肝疏泄失常,就容易出現早泄。
腎氣虛損的泄
伴隨症狀:畏冷、面色偏白、腰痠腰痛、膝軟、脫髮等
小便狀況:清長而且次數頻繁
原因:本身體質虛弱或久病體衰,過度縱慾
-》宜滋陰溫陽:芝麻糊
肝經濕熱的泄
伴隨症狀:心煩易怒、口苦、喉嚨乾涸、頭暈目眩等
小便狀況:色黃赤,更有小便淋漓帶濁
原因:情志不暢,肝鬱化火,又或是多吃辛辣肥甘厚味的食物
-》宜清肝瀉火:雞骨草
Why can’t I last longer in bed?
For men, the health of the lower body determines the success of life. At the most important moment, instead of romance, premature ejaculation ruins everything and results in embarrassment. Premature ejaculation means releasing semen too early causing the penis to become weak and can not continue sexual behavior. Impotence is the failure of the penis to erect, or erection without firmness which ends sexual activities. If the problem of premature ejaculation is not properly treated for a long time, it could develop into impotence. Therefore, premature ejaculation is closely related to impotence. It is not serious to have premature ejaculation once or twice as it can be affected by mood and pressure. However, if it happens regularly, you may need to be careful. From Chinese medicine perspective, the health of the reproductive system is closely related to the "kidney". If the kidney qi is not solid, it may cause semen to leak and the symptoms of premature ejaculation, which is also the most common reason. There is however one more common cause and thay is damp heat. When having bad mood, qi and blood stasis can not be released for a long time, combined with heavy flavored diet and liver dysfunction, it can lead to premature ejaculation.
Premature ejaculation due to asthenic kidney qi
Accompanying symptoms: aversion to cold, pale complexion, sore back, weak knees, hair loss
State of urine: clear, long and frequent
Reason: asthenic and weak body condition because of congenital state or after a long illness, too much sex
-》should nourish yin and warm the yang: sesame paste
Premature ejaculation due to liver damp heat
Accompanying symptoms: irritability, bitter mouth, dry throat, dizziness.
State of urine: yellowish and reddish, incomplete, turbid
Reason: experience emotional discomfort, liver depression then lead to fire-like symptoms, or eat too much spicy, oily and fatty food
-》Should clear liver and heat: canton abrus
#男 #我煩燥 #我畏冷 #陽虛 #濕熱
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
irritability意思 在 CheckCheckCin Facebook 的最佳貼文
【新春好意頭】全盒有十全十美的意思
#用健康小吃取代傳統糖果就更完美
#祝大家食得健康不要過肥年
#星期三問題多多
新年全盒變健康寶盒
珠女:「農曆新年來到我就感到壓力,因為美食當前恐怕會打亂我的瘦身大計,見到全盒裡的瓜子、糖果我就忍不住想吃,有方法打救我嗎醫師?」
CheckCheckCin:傳統全盒裡擺放的都是糖冬瓜、糖蓮子、糖果及朱古力,全部不是高脂就高糖,的確不宜多吃。我建議不如將家裡全盒裡的食物組合換成較為健康的小吃,例如原味南瓜子、烤焗果仁、無添加糖份的乾果、低鈉米餅、低調味的蔬果脆片等等,當然食用份量也要注意,每日每款吃幾粒好了。在別人家拜年的時候就放鬆心情開懷大吃,回家後再喝杯消滯纖纖茶吧!
健康全盒食品選擇:
.原味烤焗果仁
- 南瓜子:驅蟲、利水消腫
- 開心果:溫腎暖脾、潤腸通便
- 夏威夷果仁:養血補氣、補腦益智
- 腰果:止咳除痰、止渴、去心煩
.無添加糖份的乾果
- 杏脯肉:潤肺定喘
- 桂圓肉:補血安神
- 葡萄乾:補氣血、健脾胃
.低鈉米餅
.低調味的蔬果脆片
出外拜年自備消滯纖纖茶
材料:三七10克、荷葉10克、粟米鬚10克
功效:活血消脂。適合消化不良、身體圓潤、黑眼圈、肌膚暗啞。
Turn your new year candy box into a healthy treasure
I always feel anxious when Chinese New Year comes around as all the yummy things can hurt my weight loss plan. I can’t resist the temptation of all the seeds and candies in the Chinese New Year candy boxes, help me!
CheckCheckCin: Traditionally, candy boxes would have candied winter melon, candied lotus seed, candies and chocolate. They are high in calories and sugar, so you should avoid when you can. How about try replacing all the items in your candy box with healthier snacks such as pumpkin seeds, baked nuts, and dried fruits without additives, low sodium rice crackers, vegetable chips with little seasoning. You should also note not to over eat. Let yourself enjoy while visiting friends and relatives during the new year and have a cup of slimming tea when you get home!
Healthy candy box selection:
Baked Nuts
- Pumpkin seeds: dispels bugs, promotes diuresis and relieves bloating
- Pistachio: warm the kidneys and stomach, moistens the intestines to relieve constipation
- Macadamia nuts: nourishes blood and replenishes qi, replenishes the brain
- Cashews: relieves cough and phlegm, relieves irritability
Dried fruits with no additives:
- Apricot: moistens the lungs and relieves shortness of breath
- Longan: nourishes blood and calms the mind
- Grapes: replenishes qi and blood, strengthens the spleen and stomach
Low sodium rice cracker
Vegetable chips with little seasoning
Bring your own slimming tea
Ingredients: 10g panax notoginseng, 10g lotus leaves, 10g corn silk
Effects: Promotes blood circulation and burns fat. Suitable for indigestion, rounded body, dark eye circles, and dull complexion.
#男 #女 #我胖了 #減肥
irritability意思 在 捕捉不成反而直面我們的炸彈,意識流有點意思。暴躁四國軍棋 ... 的推薦與評價
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