關於 is maple syrup healthy ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hope everyone back in Malaysia is doing well coping at home❤️

Sending love from Korea by sharing to you guys our all time favourite stay at home healthy snacks when we were back home! We chose Nutrabliss by @watsonsmy because they’re organic & versatile. This only took me less 15 mins to make, it’s super easy!

Just mix all the ingredient in a bowl.
Here’s the recipe😉

Base (must-haves):
- 1 cup Nutrabliss organic oat
- 1/4 cup peanut butter (or any nut butter)
- 1/4 cup honey (any sticky sweetener like maple syrup is good too)

Additional mix-ins:
- Nutrabliss mixed dried fruits
- Nutrabliss raw almonds/walnuts/mixed nuts
- Nutrabliss organic chia seed
- Nutrabliss organic goji berries
You can also add dates, chocolate chips or anything you like! 🤤
Nutrabliss by Watsons range available at any nearby Watsons store😉
Here’s RM5 off with min. purchase of RM30 Nutrabliss range!

Use code WSNB5E and shop Nutrabliss range here: https://bit.ly/2TltgGK

#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons

MY NUTTY ACAI BOWL 🤤
If you are craving for some sweet, create your own, play around with natural ingredients such as sweet potatoes, pumpkins, oats , frozen fruits and create some deliciousness using organic nuts butter, dark chocolate, raw honey, maple syrup, coconut, chia seeds, açaí, cacao nibs and so on..
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Refined sugar is one of the worst ingredient increasing risk of obesity, type 2 diabetes, heart disease, liver disease and some type of cancers and also surprisingly linked to depression. Unfortunately you don’t only find it in sweet products but also in most of processed food.
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I’m myself a sweet tooth, i would chose desserts over anything.. lava cake, cinnamon rolls, caramel ice-cream, tiramisu, apple pie... 🤯🤤 but a healthy diet as everything, should be well balanced. Be good to yourself and be aware of what you are consuming 👍🏼
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Açaí by @tropicalbite_acai
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#acai #acaibowl #homecooking #nutrition #healthylifestyle #healthydiet

【人在野】飯後甜品不可缺少

⭐山野間的甜蜜幸福感
⭐小朋友也能幫手做
#星期六隻眼閉

新手也能輕鬆煮
四款露營不敗甜品
完美的一頓飯少不了甜品，在戶外露營一樣煮到！介紹四款露營簡易甜品，新算是入廚新手也能輕鬆做到。

烤棉花糖
材料：大粒棉花糖（可配搭朱古力醬、用梳打餅夾著）
做法：用燒烤叉將棉花糖串起，放在火堆或鍋上烤至表面微焦即可。可配搭朱古力醬食用，或者用兩片梳打餅夾著棉花糖及朱古力變成S’more。

香蕉朱古力飛碟
材料：方包、香蕉片、朱古力塊
做法：將方包放在飛碟烤盤中，上面放上香蕉片及朱古力塊，再放上方包，夾起燒至麵包微焦及朱古力溶化即可。

牛油爆谷
材料：爆谷豆、牛油、鹽
做法：鍋內加入爆谷豆及牛油，炒至牛油溶化，蓋上錫紙等待爆谷爆開，取走錫紙，灑上適量鹽即可。

楓糖班戟
材料：班戟預拌粉、楓糖漿
做法：班戟預拌粉加入適量水拌勻，倒在煎鍋上煎至兩面金黃色，淋上適量楓糖漿即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Stress-free recipes for beginners
Four fail-safe desserts to make during camping

Dessert is the happy ending that every perfect meal deserves, and we should not give up on this idea even when we are camping outdoors! Here are four simple desserts and snacks for you to consider. Even beginners without experience can make them easily!

Grilled marshmallow
Ingredient: large marshmallows (can bring along chocolate syrup and biscuits)
Preparation: stick marshmallows onto the skewers and grill them until brown. You can eat them with chocolate syrup or turn them into s’more by sandwiching them between two pieces of biscuit.

Chocolate banana grilled sandwich
Ingredient: bread slices, sliced banana, chocolate pieces
Preparation: Place the bread slice onto the sandwich cooker. Top with banana slices and chocolate pieces. Cover with a bread slice. Grill until golden brown and chocolate melted.

Buttered popcorn
Ingredient: popcorn kernels, butter and salt
Preparation: Fry the popcorn kernels and butter on a pan. Once the butter has melted, cover the pan with tin foil and wait for the kernels to pop. Once it is ready, remove the tin foil and sprinkle some salt on top of the popcorn.

Maple syrup pancake
Ingredient: pancake mix, maple syrup
Preparation: Add pancake mix with water and mix well. Pour on the frying pan and fry until golden brown on both sides. Drizzle with maple syrup to finish.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #小童

とってもヘルシーなスイーツをご紹介します！
バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪
素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます！
ぜひ、作ってみてくださいね♡

ヘルシーチョコムース
2人分

材料：
バナナ　2本
アボカド（切っておく）　小1個
ココアパウダー　25g
バニラエクストラクト　小さじ1/2
メープルシロップ　小さじ4
塩　ひとつまみ
おすすめのトッピング：
チョコチップ
ベリー
ココナッツフレーク
ナッツ
カカオニブ
バナナ
グラノーラ

作り方：
1. フードプロセッサーにバナナとアボカドを入れ、かくはんする。内側の壁面に付いたものはへらで落とし、ココアパウダー、バニラエクストラクト、メープルシロップ 、塩を加える。滑らかになるまでかくはんする。

2. (1)をボウルに移し、ラップをかけて15〜30分冷蔵する。

3. ムースを2つの容器に分ける。好きなトッピングで飾って、完成！

===

Healthy Chocolate Pudding
for 2 servings

Ingredients:
2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
1/4 cup unsweetened cacao powder(25 g)
1/2 teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
TOPPING IDEAS:
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola

Preparation:
1. Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.

2. Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15–30 minutes.

3. When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.

4. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

| F O L L O W M E |

☞ INSTAGRAM ♡ instagram.com/khengchan_
☞ FACEBOOK ♡ facebook.com/lazydazzy

INGREDIENTS:

1. CHOCOLATE MUG CAKE (COOKING TIME: 2MIN)

3TBSP CAKE FLOUR
½TSP BAKING POWDER
1TBSP CACAO POWDER
(https://hk.iherb.com/pr/Zint-Raw-Organic-Cacao-Powder-8-oz-227-g/78389)
3TBSP MILK (or any plant-based milk)
1TBSP VEGETABLE OIL
HANDFUL OF CACAO NIBS
https://hk.iherb.com/pr/Zint-Raw-Organic-Cacao-Nibs-32-oz-907-g/99009
CHOCOLATE SPRINKLES (購於印尼雜貨鋪)

2. BANANA CINNAMON MUG CAKE (COOKING TIME: 2.5MIN)

5TBSP OAT FLOUR (或 可以在家用攪拌機把rolled oat打磨至粉狀)
½TSP BAKING POWDER
1TBSP MILK (or any plant-based milk)
1TBSP VEGETABLE OIL
½ BANANA
½TBSP MAPLE SYRUP
(https://hk.iherb.com/pr/Now-Foods-Real-Food-Organic-Maple-Syrup-Grade-A-Dark-Color-16-fl-oz-473-ml/13573)
PINCH OF SALT
PINCH OF CINNAMON

3. THAI MILK TEA MUG CAKE (COOKING TIME: 2MIN)

3TBSP CAKE FLOUR
½TSP BAKING POWDER
2TBSP THAI TEA (w/ leaves) (購於泰國雜貨鋪)
1TBSP COCONUT MILK/CREAM
1TBSP VEGETABLE OIL
½TBSP MAPLE SYRUP
(https://hk.iherb.com/pr/Now-Foods-Real-Food-Organic-Maple-Syrup-Grade-A-Dark-Color-16-fl-oz-473-ml/13573)

EQUIPMENT ⤵️
》Canon EOSR
》Final Cut Pro X

ILLUSTRATED BY Ghostydoodle

FOR ANY BUSINESS ENQUIRIES ⤵️
lazydazzyy@gmail.com

➢ DISCLAIMER
The opinions that I express are entirely honest and mine. This is NOT a sponsored video.

| F O L L O W M E |

☞ INSTAGRAM ♡ instagram.com/khengchan_
☞ FACEBOOK ♡ facebook.com/lazydazzy

VIDEO ART DIRECTED & FILMED BY: @GHOSTYGHOST__
https://instagram.com/ghostyghost__
https://instagram.com/ghostydoodle_

INGREDIENTS:

1.BANANA PANCAKE
- EGG
- BANANA
- OATMEAL
- CHIA SEED (OPTIONAL)
- CONDENSED MILK (OPTIONAL)
- PEANUT BUTTER (OPTIONAL)

2. TUNA SPINACH SAVORY OATMEAL
- CANNED SPRING WATER TUNA
- HANDFUL OF SPINACH
- OATMEAL
- CHICKEN BROTH/WATER
- WHITE PEPPER
- EGG

3. OMNIPORK AVOCADO TOAST
- EGG
- AVOCADO
- OMNIPORK (PURCHASED FROM GREEN COMMON)
- WHOLE WHEAT BREAD
- CHILI FLAKES (OPTIONAL)
- GARLIC & LEMON SALT
- SALT (OPTIONAL)

4. BANANA CACAO SMOOTHIE
- PURE CACAO POWDER
- AVOCADO
- BANANA
- MAPLE SYRUP
- OAT MILK/RICE MILK/ SOY MILK
- DATES (OPTIONAL)

EQUIPMENT ⤵️
》Canon EOSR
》Final Cut Pro X

FOR ANY BUSINESS ENQUIRIES ⤵️
lazydazzyy@gmail.com

➢ DISCLAIMER
The opinions that I express are entirely honest and mine. This is NOT a sponsored video.