Toss to a prosperous and healthy year with the Auspicious Yee Sang Combination. Starting from only RM98.00nett per table, this abounding dish to usher in the Lunar New Year (inclusive of a bottle of wine) is valid from 17th January to 8th February 2020 ONLY.
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Today had a wonderful Yee Sang and lunch session with @suteraofficial and media.
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This menu spread is so yummm 😋 😋 😋
1) Fish Skin Slices and Snow Pear Shredded Yee Sang Combination.
3) Double-Boiled Fish Belly, Dried Scallop, Silken Chicken Soup in Morel Broth.
4) Crispy Boneless Curry Chicken Chops with Okra.
5) Steamed White Pomfret Fish with Crisp Yellow Bean and Homemade Light Soya Sauce.
6) Wok Fried Butter Sea Prawns coated with Golden Oats.
7) Steamed Fragrant Wild Rice and BBQ Chicken Wrapped in Lotus Leaf.
8) Crispy Milk and Charcoal Yan Nian Gao.
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🏮 Prosperity Lucky Pot
💵 Rm70.00nett per person
🗓 17 Jan to 8 Feb 2020.
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🏮 Auspicious Yee Sang Combination
💵 RM98.00nett per set onwards.
🗓 17 Jan to 8 Feb 2020.
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🏮 Golden Reunion Set (for 8-10 person).
💵 Menu 1: RM1488.00nett per table.
💵 Menu 2: RM1688.00nett per table
🗓 24 Jan to 26 Jan 2020.
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🏮 Prosperity Lunar Package (available in 3 packages).
💵 RM988.00nett onwards per table.
🗓 Now till 29 Feb 2020.
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These packages include 8 course of mouth-watering oriental cuisine with fresh salmon yee sang. Other value added benefits include free flow slow drinks for up to 4 hours, 2D1N stay with breakfast for two (2) persons at a Deluxe Golf View room The Pacific Sutera Hotel.
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Blog post soon 😁.
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For more information please contact +6088-303691 or follow @suteraofficial for latest updates.
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📍 Silk Garden, The Pan Pacific Sutera Hotel, Kota Kinabalu, Sabah, Malaysia
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#MassyEats #kotakinabalueats #kkeats #seatsmy #servenopork #food #foodie #foodigram #kkfood #instafood #hellosabahmy #kkcity #cnybuffet #suteraofficial #sabahhotel #silkgarden #yeesang2020 @ The Pan Pacific Sutera Hotel
同時也有4部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to like and subscribe to MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com Venue: Kind Kitchen IG: @GreenMonday.David...
「is yellow curry healthy」的推薦目錄:
- 關於is yellow curry healthy 在 Maslight - Food, Lifestyle & Travels Facebook 的精選貼文
- 關於is yellow curry healthy 在 外國人在台灣-安德鏡頭下的世界 Facebook 的精選貼文
- 關於is yellow curry healthy 在 Siennylovesdrawing Facebook 的最佳貼文
- 關於is yellow curry healthy 在 MindBonnieSoul Youtube 的精選貼文
- 關於is yellow curry healthy 在 Joanna Soh Official Youtube 的最佳解答
- 關於is yellow curry healthy 在 Chloe Ting Youtube 的最佳貼文
is yellow curry healthy 在 外國人在台灣-安德鏡頭下的世界 Facebook 的精選貼文
PART 04 - Traveling around the… table - marvelous exotic food in Tainan
Everybody knows Tainan is famous for unlimited number of snacks, night markets and traditional, special Tainan foods. But, what if somehow you want to take a break from that and want to try something truly exotic? Do you need to go to the airport and fly to another country? Well, that’s an option. But, don’t worry - there’s no need to look for your passport if you’re already in Tainan. Why? Because there are lots of mouth-watering dishes waiting for you right here in Tainan. Together we can explore a few of them. So are you ready?
Option number one: How about some Indian food?
瑪哈印度餐廳Maharaja Indian Restaurant
From time to time I crave some Indian food, and Maharaja is a good option. They have decorations that transports you to an Indian Palace, they play Bollywood music videos in the background and they have a solid menu - from Indian curries, kebabs, naan (Indian bread you can soak in sauces) and also typical drinks (mango lassi, Indian spiced teas. They also have starters, for example samosas - Indian fried dumplings. The food is really good, I got my favorite dishes including: palak paneer - spinach and cottage cheese sauce, chicken tikka masala, yellow masala lamb curry, chicken kebabs and more. All these delicious dishes were nicely washed with a mango lassi - Indian style of yogurt. Gotta admit - I loved it.
Option number two: Are you craving for some good Japanese food? Great - I have an excellent place just for you.
兩斤家廚房1.2KG Kitchen
Roasted beef steak, Pork fillet, Japanese bbq beef, cheese donburi, Japanese fried chicken (the difference between Taiwanese and Japanese style is that the one from Japan is juicier, Taiwanese style is usually crispier). You can also find hot pots and other dishes at 1.2KG. I love all the dishes - especially the steak.. I am usually a bit sceptical before ordering cheese in restaurants in Taiwan, but the bbq cheese donburi was truly delicious - hands down.
Apart from the tasty dishes, the interior of the restaurant is really stylish and the ambiance is great. You can really feel that the owner put lots of effort into it. You can take lots of great shots if you bring your camera along. The decoration is a bit of a fusion between Japanese and European styles. It feels really good :)
Option number three: Would you like to try the most famous south east asian cuisine here in Tainan? Let’s go Thai then!
泰味食足A Taste of Thailand
The place is well decorated and a cute elephant statue welcomes you from the street. I am always happy to eat some Thai food, and this restaurant made me happy as well.
Usually when I go to Thai restaurants I order my favorite meals: stir-fried spicy minced beef, shrimp pancake and green curry. They also have quite a selection of seafood dishes, steamed fish and steamed shrimps. I started with green papaya salad - it’s a healthy crispy dish full of veggies and unripe papaya. Yummy! Apart from that I tried the rest and I must say all were really good - but the spicy minced beef remains my favorite. If you are in Shanhua this restaurant is definitely a place to visit!
How about some dessert?
光芒果子.小旅行 義式冰淇淋Sunny Mango Gelato
Yujing district of Tainan is mostly famous for its mangoes. But there is way more to discover in that area. Apart from the gorgeous views you can also visit Yujing Old Street. One of the highlights of that place is a real gelato shop.
What is gelato? It’s Italian word that means “frozen” but most commonly it’s known as Italian ice cream. The difference between gelato and ice cream is very subtle - basically gelato is more icy and thick, ice cream is more creamy and soft. There is quite a selection of flavors - from classic ones (fruit, chocolate) to very special flavors (Sun Moon Lake tea, Taiwan beer flavor). Also, I believe the flavors change from time to time, so each time you come you can get some surprises. My favorite gelato was passion fruit, mango and sesame. But let’s be honest - everybody likes a different flavor, so the only way to find out which is your favorite is…. going to Sunny Mango Gelato!
Feel free to ask any questions that you have, feel free to share and tag friends that haven’t been to Tainan before or recently, and need to go there with you and… and…. and make sure you stay tuned because there are more stories coming soon!
More details:
瑪哈印度餐廳 Maharaja Indian Restaurant
Address: No. 67, Xialin Road, South District, Tainan City
Opening hours: 11:30-14:00, 17:30-21:30
兩斤家廚房 1.2 kg kitchen
Address: No. 46, Yunong Rd, East Dist., Tainan City
Opening hours: 11:00-14:00, 17:30-21:00 (Mon - day off)
泰味食足 A Taste of Thailand
Address: No. 266, Dacheng Road, Shanhua District, Tainan City
Opening hours: 11:00-14:00, 17:00-21:00
光芒果子.小旅行 義式冰淇淋 Sunny Mango Gelato
Address: No. 103, Zhongzheng Rd, Yujing Dist., Tainan City
Opening hours: 11:00-18:00 (Mon - day off)
is yellow curry healthy 在 Siennylovesdrawing Facebook 的最佳貼文
Yeah‼️ Siennylovesdrawing 👩🏻 was in her #rockstar #bohostyle 🎸🎼🌟✨ with NYX Professional Makeup blue lipstick 💙💋Coachella #makeup & blink blink FSJshoes ✨👟to join the The Butterfly Project 🦋 #ButterflyCoachella #party
Do enjoy reading this #blogging & viewing her IG feed via https://www.instagram.com/p/B2-wV7wgQEk/ & IG highlight album named #butterflysia
🦋 #butterflyxvoirgallery ~ Love 😍💗 her new 🆕 #bag 👝 from Voir Malaysia Voir Gallery to match her #OOTD & be pretty anytime 😁😃 The bag chain can be multiple used as sling bag (leopard print bag on model) or shoulder bag as she 👩🏻 holds
🦋 Got a chance to try the new 🆕 eyebrow pencils 👁✏️"Brow Wow" by Althea , yes ✅, all 3️⃣ colours
🦋 Comfy beautifully decorated 4️⃣ level space of Hearty Party Sdn Bhd
🦋 Great 👍🏻 quality photos 📸📸printed by Tagbooth Photobooth , very patience & friendly services, love 💕💗 all the photos 📸📸 & boomerangs 🎥📹
🦋 Healthy snacks 👍🏻🌰🥜😋 from Signature Market
🦋 Imported Kenya 🇰🇪 roses Avantgarde Blooms , she 👩🏻 chosen yellow rose 💛 named Espana
🦋 Cold brew #coffee ☕️ & #chocolatemilk 🍫🥛fixed 😋🤤for the evening by Curmudgeon's Brew
🦋 Tasty delicious 😋🤤 passion mango fruit tea 🥤 Lérz' Tea & Coffee
🦋 Yummy satisfied dinner 🍽😋🤤 Jomparty, really enjoyed the mango curry & chocolate 🍫 tart dessert
🦋 Amazing 😉 songs 🎤🎼🎸by @SidhHaizadYusoff 🙋🏻♂️& hidden talent butterfly 🦋💁🏻♀️🎵🎶👍🏻
Really had a lovely sunset 🌅 party 🎉🎊 together gather, special thank you 😊🙏🏻 to mamasan Tammy Lim 🙋🏻♀️ for your great 👍🏻 effort, always proud & happy 😃 enjoying being part of your #ButterflyMsia community 👭👭👫Love ❤️you always
#HeartyPartyMalaysia #tTagbooth #AltheaKorea #VoirMalaysia #SignatureMarket #AvantgardeBlooms #CurmudgeonsBrew #Lerzmalaysia #JomParty #SidHaizadYusoff #lifestyle #beauty #event
is yellow curry healthy 在 MindBonnieSoul Youtube 的精選貼文
Remember to like and subscribe to MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Venue: Kind Kitchen
IG: @GreenMonday.David @Dietician.Celia @MindBonnieSoul @Bonnieschan.
4.22.2020 HAPPY 50TH ANNIVERSARY OF EARTH DAY!
In celebration of earth day, let's go green and eat clean.
We will be sharing a special recipe to help you BOOST your IMMUNE SYSTEM.
So happy to have David and Celia joining us and sharing their expertise and insight.
Turmeric, the “saffron” that has been used by Indian for 4,000 year, is well known for its anti-inflammatory function. This golden spice contains an active component, curcumin, which is also believed to have immune-boosting property. You may wonder how you can incorporate turmeric in your diet and here is one of ways, curry!! You can also sprinkle turmeric when making scrambled egg, rice, soup or even to milk.
Tumeric Curry Plant Chicken
Recipe for 2 portions
Ingredients:
Heura plant chicken half pack
Onion (sliced) half pc
Asparagus (chopped) half cup
Baby corn (chopped) half cup
Egg plant (chopped) half pc
Blue Elephant yellow curry sauce half pack
Califia Farms Barista Blend Oat Milk 1 cup
Turmeric 1/4 tsp
Fresh chilli (diced) to taste
1. Heat oil in a pan, pan-fry plant-based chicken until both sides turn golden brown. Set aside.
2. Stir-fry asparagus, baby corn and eggplant until soften. Set aside.
3. Stir-fry onion until soften, add yellow curry sauce, oat milk and turmeric powder. Mix well.
4. Add veggies and plant chicken back to the sauce and cook until the sauce boils. Serve and sprinkle fresh chilli.
Written by Celia Lau.
抗疫黃薑咖哩雞飯
印度人使用黃薑這種香料已有4000年歷史,它當中所含的活性成份薑黃素不但具有抗炎功效,還有提升免疫系統系統的作用。如何可以在日常的飲食當中加入黃薑粉?這可說是非常易容!咖哩便是其中一種經常用到黃薑粉的食物,另外你還可以在炒蛋、煮飯、煲湯,甚至乎在奶中加入黃薑粉。
黃薑咖哩植物雞
二人份量
Heura植物雞 半盒
洋蔥(切絲)半個
露筍(切段)半碗
茄子(切段)半條
粟米筍 (切段)半碗
藍象黃咖喱醬 半包
Califia Farms 專業沖調用燕麥奶 1杯
黃薑粉 1/4茶匙
新鮮辣椒(切粒)適量
1. 熱鑊下油,先將植物雞兩面煎至金黃色,盛起備用
2. 把露筍、粟米筍和茄子下鑊略炒至軟身,盛起備用
3. 將洋蔥炒至軟身,加入黃咖哩醬、燕麥奶和黃薑粉後拌勻
4. 加入先前炒好的蔬菜和植物雞,待咖哩汁煮滾後便可上碟,最後可灑上辣椒
is yellow curry healthy 在 Joanna Soh Official Youtube 的最佳解答
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Do you believe that eating FAT will make you FAT. Hear this, eating adequate amounts of GOOD fats can help you to BURN FAT even faster!
This meal plan focuses on higher amounts of good fat and protein and lower carbs,. Because you’re filling up on fat and protein, you’re more likely to feel satisfied and energised all day long, which will naturally have you eating less.
Try them out, SNAP & SHARE your pictures. Tag me @JoannaSohOfficial #JSohRecipes
READ below for the recipes and steps.
________________
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
________________
Generally, the macronutrient ratio varies within the following ranges:
• 60-75% of calories from fat
• 15-30% of calories from protein
• 5-10% of calories from carbs
CHEESY MUSHROOM OMELETTE (serves 1)
1) 3 whole eggs - 216Cals, 18g Protein, 14.91g Fat
2) 2 tbsps. Unsalted Butter - 204Cals, 0.2g Protein, 23g Fat
3) ¼ cup Shredded Mozzarella Cheese - 85Cals, 9g Protein, 5.66g Fat
4) ½ Red Bell Pepper, diced - 18Cals, 1g Protein, 0g Fat
5) ½ cup Baby spinach - 5Cals, 0.43g Protein, 0g Fat
6) ½ Yellow Onion, diced - 32Cals, 0.6g Protein, 0.04g Fat
7) 1 cup Mushrooms, diced - 16Cals, 2.2g Protein, 0.2g Fat
8) Salt and pepper to Taste
Per Serving: 576Cals, 43.8g Fat, 31.43g Protein
Steps:
1) Over medium-high heat, saute the mushrooms, bell pepper and onion in a nonstick pan with 1 tbsp butter for about 3-4 minutes.
2) Add spinach; cook and stir until spinach is wilted. Set aside.
3) Whisk the eggs with a fork until smooth and frothy.
4) Next, melt 1 tbsp. butter in a non-stick pan. Then, pour in the eggs evenly.
5) When the omelette begins to cook, sprinkle the vegetables and cheese on top.
6) Using a spatula, carefully ease around the edges of the omelette, and then fold it over in half. Serve hot.
SHRIMP AVOCADO SALAD WITH FETA CHEESE (serves 2)
1) 200g Shrimp, peeled - 210Cals, 40g Protein, 3.4g Fat
2) 2 cups Baby Spinach -20Cals, 1.72g Protein, 0g Fat
3) 2 Whole Eggs, sliced - 144Cals, 6g Protein, 9.94g Fat
4) 1 Avocado, diced -250Cals, 4g Protein, 23g Fat
5) ½ cup Cherry Tomato, halved - 13Cals, 1g Protein, 0g Fat
6) ¼ cup Feta Cheese, diced - 99Cals, 5.3g Protein, 7.98g Fat
7) 1.5 tbsps. Butter - 153Cals, 0.15g Protein, 18g Fat
8) Salt and Pepper to taste
Tzatziki Dressing (serves 4)
1) ½ cup Yoghurt – 75Cals, 5g Protein, 1.9g Fat
2) ¼ cup Mint Leaves, finely chopped – 4Cals
3) ½ cup Cucumber, finely grated – 16Cals, 0.35g Protein
4) 2 tsps. Lemon Juice – 2Cals
5) 1 Garlic Clove, minced – 5Cals, 0.19g Protein
6) Pinch of Salt and Black Pepper to taste
Per serving: 457Cals, 30.4g Protein, 31.4g Fat
Steps:
1) Saute the shrimps in a nonstick pan with butter until the shrimps are cooked through, for about 3 to 4 minutes.
2) Season with dried mixed herbs and salt & pepper. Set aside and allow the shrimps to cool down.
3) Let’s prep the salad! On a bowl or plate, fill the base with baby spinach.
4) Then arrange the shrimp, cherry tomatoes, sliced eggs and avocado on top of spinach. Top it up with feta cheese.
5) Serve it with a side of tzatziki dressing.
THAI FISH CURRY INFUSED WITH COCONUT MILK (serves 2)
1) 2 pieces Mackerel - 460Cals, 41.7g Protein, 35.3g Fat
*you can choose any other white fish of your choice.
2) 200ml Full Fat Coconut Milk - 316Cals, 3.3g Protein, 29.6g Fat
3) 1.5 tbsp. Red Curry Paste - 22.5Cals, 0g Fat
4) 1 Onion, roughly chopped - 44Cals, 1.2g Protein, 0.1g Fat
5) 1 cup Okra - 33Cals, 1.9g Protein, 0.2g Fat
6) 1 Carrot, sliced - 25Cals, 0.6g Protein, 0.1g Fat
7) 1 cup Baby Corn - 133Cals, 4.3g Protein, 1.64g Fat
8) 1 Tomato, roughly chopped - 22Cals, 1g Protein, 0.25g
9) Fresh Cilantro, chopped - 0.2Cals, 0g
10) 1 cup Water
11) Salt and Pepper to taste
Per serving: 528Cals, 27g Protein, 33.5g Fat
Steps:
1) In a pot, cook the curry paste over medium heat very quickly for 1 minute or until fragrant.
2) Then stir in the coconut milk and water. Gently bring to boil.
3) Add fish, all the vegetables and season with salt and pepper. Stir to combine and bring to a boil.
4) Reduce the heat to medium-low and allow all the ingredients to simmer until fish is cooked through and vegetables are tender, for about 20 minutes. Don’t forget to stir occasionally.
5) Garnish with parsley and serve warm.
is yellow curry healthy 在 Chloe Ting Youtube 的最佳貼文
Another what i ate this week video! This is the 3rd week of Intermittent fasting. I talked about when I take BCAA and also recorded a Booty workout for you guys!
Intermittent Fasting Informational Video + Before and After Results: https://youtu.be/yhJhKZnqjKA
Previous What I Eat In A Week!: https://youtu.be/ACa5BsHvC2E
Below are some recipes. Some are really simple so I didn't include them in here. Let me know if there is any specific recipes you want and I'll add it down here.
Recipes:
Chia Seed Pudding (serves 2)
60g of Chia seeds
1 Large Mango (around 300g) - Puree it using a food processor
1 1/2 cup of Almond Milk (or more if you like to)
1 teaspoon of Vanilla Extract
Dash of Cinnamon Powder
I made the Chia seed pudding first. Let it set for about 10 minutes. then pour it into a cup/jar.
Green Curry Chicken
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100g of the Green Curry Paste
1 can of Coconut Milk (400ml)
1kg of Chicken Thigh
3 Zucchinis
2 Broccolis
1 or 2 Red Bell Peppers
1 tablespoon of Coconut oil
I fry the paste with coconut oil first, then I add chicken thigh to the pan. Then add red bell peppers and zucchini, and then coconut milk.
Simmer for about 20 minutes or so then add broccolis as broccolis cook really fast. Let it simmer for another 5 minutes and you're done.
Super EASY and tasty! Now I think about this is probably my fav dish of the week
Chorizo Cous Cous
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2 Chorizos (200g)
250g of dry Israeli Cous Cous (Boil it for about 10 minutes)
800g - 1kg of Pumpkin
2-3 Zucchinis (around 300g)
1 Red Bell Pepper
1 Yellow Bell Pepper
Cut vegetables into 2cm cubes . Roast pumpkins for about 20 minutes, Roast zucchinis and Bell Peppers for about 15-20 minutes.
Now boil the cous cous for about 10 minutes. While waiting pan fry cut up chorizos for about 3-5 minutes.
Drained the cous cous and add it to the pan. Add some dried parsley, salt and pepper.
Once all the vegetables are cooked. Mix all the ingredients together! Thats it!
Chicken Quinoa with Asparagus (I just realised that I made a typing error in the video. It was not salmon, It was chicken breast!)
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1/2 cup of Quinoa (or less)
100g of Aspragus
Grilled Chicken Breast (I usually make them in bulk. So make according to how many you want to eat)
Follow the instructions on the quinoa package. Cook it for around 25 minutes.
Now season chicken breast with paprika, ginger, cayenne pepper, salt and then fan grill it for around 10 minutes at 200 degree celsius (395 degree fahrenheit)
Once your quinoa is cooked. Pan fry asparagus with some coconut oil and salt. It will take about 5 minutes or so for it cook. Then add quinoa in the pan and mix it!
Acai Berry Smoothie with loads of dried fruits and fresh fruits and nuts! (add your favourite toppings)
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2 frozen bananas (usually around 150g-200g)
1 acai berry pack
Almond milk (I just eyeball it)
Blend it and top it off with your favourite fruits, nuts, seeds, coconut flakes, etc.
Sashimi Salad
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100g of Salmon Sashimi
20g of Japanese seaweed salad
Salad leaves
Tomatoes
20g of Scallop salad
Japanese egg (sweetened egg)
Tobiko
Japanese picked ginger
Just adjust the ingredients portion to your liking!