關於 it's a dog meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

自從４月份弟一個星期一,６號開始,我已經在新城數碼音樂台早上 10:00 轉播左11場,我認定嘅搖擺音樂經典時刻 (Rock's Historial Moments) 演唱會。睇番、聽番都好安慰,正如我一直都講,我一生是上帝差遣我來侍奉音樂,所以是無比興奮,樂在其中!!!!
Re-cap 一下:
01. Cream (4月6號+13號) - Reunion Concert (Eric Clapton,Jack Bruce,Ginger Baker.After 35 years disband,Jack Bruce died 2014)
02. George Harrison Memorial Concert (4月20號) - Jeff Lynn,Tom Petty,Eric Clapton,Ringo Starr,Billy Preston,Paul McCartney,The Shankar Family and Dhani,George's son.Mr.Harrison died 2001)
03. Santana (4月27號) - Lotus concert live in Japan (Carlos and the band at the peak of their career disbanded after this tour....back with hugh success in the year 1999 with album Supernatural)
04. Paul McCartney & Wings (5月4號 + 5月11號) - Wings Over America (First tour with band Wings in America after Beatles split up in 1970)
05. Yes (5月18號 + 25號) - Yessongs Tour (Fisrt offical tour for Progress Rock band Yes,mainly promote the album Close To The Edge,legendary drummer Bill Bruford left in the middle of the tour,Alan White stepped in)
06. Deep Purple (6月1號) - Live In Japan (the best line up of the group Ian Gillan,Roger Glover,Ritch Blackmore,Ian Paice and Jon Lord.The biggest selling live album of Metal Rock band,the only offical live recording of this line up.Also the very first time Japan known world wide as a heavy metal country!!!Jon Lord passed away in 2012)
07. Jackson Browne (6月8號) - Running On Empty tour (Jackson mixed live and hotel takes of recordings into this 5 million sales live album,marked the first song writer hit top of the chart with a "In Concert",also re-write the meaning of "Live Album",by putting in no old materials.What a record!!??)
08. Joe Cocker (6月15號 + 22號) - Mad Dog and The Englishman (Literally the first Rocker that does well known covers,and,turned them into hits again.With A Little Help From My Friends hit big in Woodstock.Joe went to America formed The Mad Dog and put out this live recording,band leader and composer as well as muti-instrumentalist Leon Russell and his band members captured the so call "NEW" blue eyed soul and rock,not only a classic performance,it's an one off.The Mad Dog later on became the most used band for acts like Eric Clapton,Delany & Bonnie,Ringo Starr,Bob Dylan and the Rolling Stones.the Englishman died in 2014)
7月份我選播咗Led Zeppelin 2007年倫敦O2 Arena的Celebration Day同兩場Rolling Stones嘅經典演唱會1969,結他手Brian Jones去世,弟一場在美國嘅concert與及45年之後重返Hyde Park的十萬人演出,the band is still in top form!!!
記住逢星期一新城數碼音樂台早上 10:00,Rock's Historial Moments,此情不再嘅 ROCK PERFORMANCE!!!!

Still not sure what to do with your arms and shoulders when in Down dog? Take a few minutes to read this very useful post.

One person's medicine is another person's poison. This is often the case with instructions in Yoga class. A good example is downward facing dog, or any posture where the arms are raised overhead - like in backbends such as Urdhva Dhanurasana.
For most people the instruction to "spread" or protract the shoulder blades and externally rotate the arms, like I'm doing in the image on the left, works well. There is another movement - upward rotation of the scapula which should also happen, but should happen automatically as long as you are not trying to "pull" the shoulders down.
As is often the case, if you want to increase the flexibility of your shoulders and improve your backbends and other postures like handstands then you need to take the arms beyond 180% - which is what I'm doing in the right, and when that happens the shoulders start to internally rotate and the shoulder blades come toward each other, meaning they are no longer protracted.
But it's complicated, because if a hyper mobile person does this they might become unstable in their shoulder joint. Or at the opposite extreme, most people with "stiff" shoulders automatically have their shoulders up around their ears - but without reaching the 180% range.
So, it's hard to give one instruction for everyone, but in general, the first thing to learn is to externally rotate the shoulders and protract the shoulder blades, but to increase your range of motion then the movement changes. But like I said, medicine for one can be poison for another.