關於 japanese garlic fried rice ingredients ，我們在網路上蒐集到這些相關的討論、資訊與評價

ข้าวผัดกิมจิ (Kimchi Fried Rice) | YossieBistro [ENG SUB]
ส่วนผสม
▸กิมจิ
▸กระเทียม
▸ต้นหอมญี่ปุ่น
▸ไข่ไก่
▸งาขาว
▸น้ำมันพืช
▸เนื้อสไลด์
▸เกลือ
▸พริกไทย
▸น้ำมันงา
▸น้ำตาล
▸พริกป่นเกาหลี
▸ซอสถั่วเหลือง
▸น้ำบ๊วยดองเกาหลี
▸ข้าว
▸มอสซาเรลล่าชีส
▸สาหร่าย

Ingredients
▸Kimchi
▸Garlic
▸Japanese spring onions
▸Egg
▸Sesame seed
▸Oil
▸Salt
▸Sliced beef
▸pepper
▸Sesame oil
▸Sugar
▸Korean chilli
▸Soy sauce
▸Korean plump extract
▸Rice
▸Mozzarella cheese
▸Seasoned seaweed flake

#YossieBistro #สอนทำอาหาร #อาหารเกาหลี

https://youtu.be/oPSc8g0wDrM
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YUMMY DOOZY JAPANESE BEEF RICE

HI HI my Dear Fans & Friends! I've been chased to share some of my recipes! Hahaha.. I'm shy to do so becos I mix and match and have no portions to offer you as I cook by my HEART and FEELINGS!! I didn't eat BEEF for the entire CNY days because I AM A BIG COW.. so I thought I would RESPECT my Family.. but now cannot hold out anymore! U can add or subtract ingredients as you like because cooking is about having FUN and trying to get the flavors you LOVE! I've been cooking everything I love in Restaurants and bringing them to our SWEET HOME dining table! SPREAD THE LOVE😁😁😁😁🙏🙏🙏🙏

HAVE A YUMMY TUMMY MEAL 🌷🌷🌷🌷

SALLY’s JAPANESE BEEF FRIED RICE:

INGREDIENTS – COOKING TIME IS VERY LONG FOR FLAVORS TO BLEND SO START 45 MIN TO 1 HOUR
JAPANESE COOKED RICE – CAN COOK EARLIER LEAVE IN FRIDGE. I USE NISHIKI AND THIS IS HUGE PORTION.. I COOK FOR 7 PPLE
GOOD STEAK – SIRLOIN OR RIBEYE – CUT INTO VERY SMALL LITTLE CUBES. CUT SOME FAT OFF TO USE FOR COOKING, THEN REST OF FAT LEAVE ON THE BEEF.
FINELY MINCED RED CARROT
FINELY MINCED YELLOW ONION
FINELY MINCED RAW GREEN ONION
SHIMEJI MUSHROOMS – CUT INTO LITTLE AWKWARD PIECES
EGGS… BEATEN (OPTIONAL)
LIGHT & DARK SOY SAUCE
BUTTER
COOKING OIL – CORN OR VEGETABLE
SEA SALT & FRESH GROUND BLACK PEPPER
PIECES OF BEEF FAT FOR COOKING THE INGREDIENTS ABOVE

INSTRUCTIONS :
MELT A LITTLE BIT OF BUTTER IN HOT PAN UNTIL ALMOST BROWN, OR BUBBLING… MAYBE 1 TEASPOON PAN FRY SMALL CUT BEEF STEAK PIECES ON MED HIGH HEAT AND GOOD HEAT CONDUCTING PAN. KEEP FRYING UNTIL BEEF IS QUITE DARK AND THE FAT ON THE BEEF IS QUITE CRUNCHY. CAN PUT ASIDE.

IN ANOTHER BIG WOK OR PAN, HEAT BEEF FAT AT MED HIGH HEAT, AND IF NOT ENUF, THEN PUT SOME COOKING OIL AND BUTTER HEAT TILL BUBBLING ABIT. U NEED A BIT OILY HERE TO COOK THE YELLOW ONIONS AS ONIONS WILL ABSORB THE OIL TOO. PUT IN THE YELLOW ONIONS AND STIR FRY TILL QUITE YELLOW ALMOST CARMALIZED AND SOFT & SWEET AND SHINY… IN THE MIDDLE OF STIR FRY ONIONS, PUT IN THE CARROTS AND STIR FRY TOGETHER WITH ONIONS UNTIL VERY WELL COOKED. BE PATIENT HERE… FLAVORS HAVE TO BLEND.. CAN SEASON WITH A LITTLE SEA SALT HERE. ONCE BOTH ARE COOKED WELL AND U CAN SMELL THE FLAVORS.. PUT IN THE JUST FRIED BEEF INTO THIS MIXTURE AND BLEND FRY TOGETHER. AFTER MIXTURE WELL BLENDED FLAVORS, PUT THE SHIMEJI MUSHROOMS IN AND BLEND TOGETHER WELL TOO.. ONCE ALL BLENDED TOGETHER, TAKE SOME TIME TO MIX FLAVORS, THEN PUT THE WHOLE AMOUNT OF COOKED RICE ONTO THE WHOLE MIXTURE AND START BLENDING WELL TO MIX ALL THE INGREDIENTS TOGETHER AND MAKE SURE ALL THE RICE IS ALL COATED WITH ALL THE MIXTURE U JUST COOKED.. BRING HEAT A LITTLE HIGHER AND TAKE TIME TO BLEND WELL..

AFTER BLENDING ALL INGREDIENTS WELL AND ALL RICE IS COATED WITH ALL THE INGREDIENTS, U MAY CAREFULLLY PUT IN SOME LIGHT SOY WITH A SPOON TO MEASURE.. U WON’T NEED MORE THAN A COUPLE OF TSPOONS OR TBSPOONS IF YOU HAVE BIGGER PORTION.. MIX WELL WITH RICE AND TASTE FOR FLAVOR…BE PATIENT TO BLEND & BLEND. DON’T MAKE TOO SALTY COS U NEED TO ADD IN DARK SOY FOR COLOR. ADD IN SOME DARK SOY AND BLEND AGAIN. TASTE FOR SALT ENUF AND IF NOT ENUF, AND COLOR IS FINE, THEN ADD SOME SEA SALT. THEN ADD GROUND PEPPER TO TASTE.

IF YOU HAVE EGG.. THEN BEAT VERY STRONG & WELL AS MANY EGGS AS YOU WANT, PUT SALT & PEPPER IN THIS MIXTURE. COOK EGG IN ANOTHER PAN AND MAKE SURE PAN IS VERY VERY HOT ON HIGH HEAT BEFORE PUT WELL BEATEN EGGS IN. LET IT SIZZLE ABIT AND BUBBLE UP AND GENTLY MOVE IT AROUND AND TAKE IT OFF THE HEAT B4 IT IS WELL COOKED… JUST LET IT REMAIN JUST A LITTLE BIT WET AND TRANSFER TO RICE MIXTURE. NOW BLEND THE EGG WELL AND CONTINUE TO LET THE EGG COOK WELL WITH THE ALREADY BLENDED RICE MIXTURE. ONCE U FEEL IT IS ALL MIXED WELL TOGETHER WHICH U NEED TO CONTINUE TOSSING AND TOSSING, MIXING & MIXING, JUST B4 U TAKE IT OFF THE FIRE, THROW IN THE RAW GREEN ONIONS. TURN TO HIGH HEAT AND KEEPING MIXING WELL TOGETHER WITH ENTIRE MIXTURE OF RICE AND STIR FRY TOSSING AND TOSSING UNTIL U SMELL THE GREEN ONIONS AROMA AND THE RICE IS DRY. U NEED TO TASTE A LITTLE AT THIS POINT AND MAKE SURE U CAN TAKE IT OFF THE FIRE. READY TO SERVE! ENJOY THE MEAL!!!

THIS MEAL IS NICE WITH THE JAPANESE PICKLES AND BEST IF YOU CAN FRY THE GARLIC CHIPS TOO!

HI HI親愛的粉絲和朋友們！ 我一直被要求分享我的一些食譜！ 哈哈哈..我很害羞，因為我一般會混合搭配，往往是用心和跟著感覺去煮菜，所以沒有特別準確的各種原材料的分量和配比等這些信息可以提供給大家！整個農曆新年期間我都沒有吃牛肉，因為我是個大牛.. 所以我想我應該尊重自己的家人.. 但現在再也忍不住了！ 你們可以根據各自需要添加或減少配料，因為烹飪最主要的是從中獲得樂趣，並嘗試獲得喜歡的口味！ 我一直在試著自己煮在餐廳裡吃過的喜歡的菜品，將它們帶到我們的家庭餐桌上！ 傳播愛心😁😁😁😁🙏🙏🙏🙏

願大家享受美味的一餐 🌷🌷🌷🌷

沙麗版日本牛肉炒飯！

配料——烹飪所需的時間非常長，所以需要45分鐘到1小時
日本米—可以早一點煮，放在冰箱裡。我用的是锦米，這是很大的一份。我為7個人做飯
好的牛排，沙朗牛排或肋眼肉，切成小方塊。切下一些脂肪用於烹飪，然后剩下的脂肪留在牛肉上。
切碎的紅胡蘿蔔
切碎的黃洋蔥
生蔥花切碎
鴻喜菇-切成笨拙的小塊
打雞蛋 (任意)
生抽和老抽
黃油
食用油-玉米或蔬菜
海鹽和現磨黑胡椒
牛肉脂肪用於烹飪上面的配料

作法：
在熱鍋中融化少許黃油，直到黃油接近棕色或冒泡… 大約1茶匙中大火煎小塊切好的牛排。繼續煎，直到牛肉顏色變深，牛肉上的脂肪變脆。可以放在一邊。

在另一個大炒鍋或平底鍋中，用中火加熱牛油，如果不夠，再放入一些食用油和黃油加熱至起泡。你需要一點油來煮黃洋蔥，因為洋蔥也會吸收油。放入黃洋蔥，翻炒至接近焦黃色，又軟又甜又有光澤。在翻炒洋蔥的中間，放入胡蘿蔔和洋蔥一起翻炒至完全熟。耐心點，口味需要混合。這裡可以加點海鹽調味。一旦兩者都煮好了，你可以聞到味道。把剛炒好的牛肉放進鍋裡，一起炒。混合好味道后，把鴻喜菇也混合好。攪拌好之后，花些時間混合味道，然后把所有的米飯都放進去，開始攪拌，確保所有的米飯都被你剛煮好的混合物覆蓋。把熱度調高一點，花點時間攪拌好。

將所有的食材攪拌好，所有的米飯都被所有的食材包裹起來后，你可以用勺子小心地放入一些生抽來測量。如果份量大也不需要超過幾個茶匙湯匙。拌好米飯，品嘗味道，耐心攪拌。不要做得太咸，因為你需要加入老抽來增加顏色。加入一些老抽，再次攪拌。試鹹味，如果不夠，顏色也不錯，就加一些海鹽。然后加入胡椒粉調味。

如果你有雞蛋… 用力打蛋，想打多少就打多少，加入鹽和胡椒。在另一個平底鍋裡炒雞蛋，確保平底鍋非常非常熱，然后把打好的雞蛋放進去。讓它發出咝咝聲，冒泡泡，輕輕地移動它，全熟之前關火…蛋還保持濕潤，然后把它拌到米飯中。現在充分攪拌雞蛋，繼續讓雞蛋和已經攪拌好的米飯一起煮熟。當你覺得所有的都混合好了，你需要繼續攪拌，攪拌，攪拌，關火之前，把生的大蔥放進去。轉到高溫，把所有的米飯攪拌均勻，翻炒，翻炒，直到你聞到大蔥的香味，米飯變干。把它從火上移開，嘗一下味道，關火。即可食用! 享受這頓飯! !

這頓飯配上日本泡菜很好吃，如果你能把蒜片也炸一下就更好了!

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆『超やべぇやみつき大葉茄子』の作り方
⇒https://youtu.be/LSYJwIYsETA

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】（保存期間：3～4日）
●長ねぎ：2本
●ごま油（長ねぎ焼く用）
●大葉：10枚
［特製のやみつき漬けダレ］
●めんつゆ（3～4倍濃縮）：大さじ1と1/2（白だしでもOK）
●醤油：大さじ1と1/2
●ナンプラー（魚醤）：大さじ1
●お酒：70ml
●みりん：50ml
●胡麻油：大さじ1
●豆板醤：小さじ1（コチュジャンでもOK）
●赤味噌：小さじ1（普通の味噌でもOK）
●炒りごま：お好み量
●おろしにんにく：小さじ1
●おろし生姜：小さじ1
●砂糖：小さじ2（ラカントにするとさらに糖質抑えられます）
●唐辛子：1本
●お好みで韓国唐辛子粉、ラー油、ブラックペッパー
※辛いのが苦手な方は豆板醤を普通の味噌にしてもOK
※ナンプラーが苦手な方は醤油に変更してもOK
※最後に必ず味見をして味の濃さは決めてあげてね
-------------------------------------------------------
本日は長ねぎ好きと大葉好きにはたまらない！
『超やべぇやみつき大葉ネギ』を作りました。
前回の『超やべぇやみつき大葉茄子』の時にも使ったこの特製のタレが
とにかくyoutubeでも大好評でそれを香ばしく焼いた葱に合わせた
今回も最高にやべぇ自慢のレシピになってます♪
魚醤と和風出汁と味噌の旨味を吸ったシャキシャキ葱に
さっぱりさせてくれる大葉との相性がマジ抜群過ぎて…
無限に何個でも食べられる超やべぇやみつき感です🤤
ご飯のお供にはもちろんですがラーメンのトッピングにも最高に旨いですよ！
それ以外でも素麺、油そば、うどん、豆腐、焼肉、鶏のむね肉などなど色んな物に超合います♪
今回も作り方は焼いて特製ダレに漬けるだけ♪
とっても簡単なので是非是非作ってみて下さい。
ただ一つ困る事があるとしたら旨すぎて作り置きにならない！って事くらいですねｗ

[Ingredients] (preserve period: 3 to 4 days)
● Green onion: 2
● Sesame oil (for cooking green onions)
● Shiso leaves: 10
[Specially made addictive sauce]
● Noodle soup (3 to 4 times concentrated): 1 1/2 tablespoons (white soup stock can also be used)
● Soy sauce: 1 1/2 tablespoons
● Nam Pla: 1 tablespoon
● Sake: 70ml
● Mirin: 50ml
● Sesame oil: 1 tablespoon
● Dou ban jiang: 1 teaspoon (gochujang is also fine)
● Red miso: 1 teaspoon (you can use regular miso)
● Roasted sesame seeds: 1 teaspoon
● Grated garlic: 1 teaspoon
● Grated ginger: 1 teaspoon
● Sugar: 2 teaspoons (you can use lakanto for even less sugar)
● Chili pepper: 1
● Korean chili powder, raayu, black pepper to taste
※If you don't like spicy food, you can use regular miso instead of Dou ban jiang.
※If you don't like Nam Pla, you can replace it with soy sauce.
※Be sure to taste them at the end to determine the intensity of the flavor.
-------------------------------------------------------
I've made "Amazing yummy Addictive Leeks & Shiso" today, which is a must-have for green onion lovers and shiso lovers!
I also used this special sauce for the last "Amazing yummy Addictive Eggplant & Shiso" and it was very popular on youtube. I'm really proud of this recipe again ♪
The crispy scallions absorb the flavor of the Nam Pla, Japanese soup stock, and miso, and the refreshing shiso leaves go really well together...
It's so addictive that you can eat as many as you want without limit.
Of course it's great as an accompaniment to rice, but it's also great as a topping for ramen!
It also goes well with many other things such as somen, fried noodles, udon, tofu, grilled meat, chicken meat, etc.
Again, all you have to do is grill it and dip it in the special sauce ♪
It is very easy to make, so please try it.
The only problem is that it's so good, you won't have enough to store!lol

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #焼いて漬けるだけ #超やべぇやみつき大葉ネギ #長ネギレシピ #Shiso #Diet #GreenOnion #Leek #JMT #저당시 #일시 #다이어트 #아부라소바 #減肥 #醃漬物 #油蕎麥麵 #超やべぇやみつき大葉茄子 #野菜漬け #perilla #PickledVegetables #漬けるだけ #超やべぇキュウリ #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園 #JapaneseCuisine

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●茄子：8本
●醤油：大さじ2
●片栗粉：大さじ6
●小麦粉：大さじ3
●あごだし（4倍濃縮）：小さじ1（めんつゆ、白だしでもOK）
●ナンプラー：大さじ1（味にとんでもない深みが出てマジおすすめ）
●みりん：大さじ2
●生姜：小さじ2
●にんにく：小さじ2（無くても十分美味しいよ）
●ごま油：大さじ1（油でコーティングしてあげると変色防止にもなります）
●ブラックペッパー
●米油（普通の油でもOKだけど米油を使うとヘルシーになるよ）
お好みでマヨネーズ、七味唐辛子
※ナンプラーが苦手だったり、無い方は醤油を大さじ1追加して下さい。
※にんにくと生姜はフレッシュタイプにするとより香りが良くなって美味しいです。
-------------------------------------------------------
ばあちゃん直伝の『超やべぇ茄子のやみつきから揚げ』を作りました。
衣サクサク、中とろとろ♪この食感だけでもたまらなく美味しいんですが
噛んだ瞬間、茄子から溢れ出る２種類の魚の旨味と風味がとにかく最高にやみつきで
一度食べだしたらマジ止められない…まさにこれぞ無限茄子！！！
揚げてるとは思えないくらいあっさりヘルシーなのも夏には最高なんですよね♪
簡単な上にお財布にも優しい、ばあちゃんの美味しい知恵が沢山詰まった自慢のレシピです。
是非作ってみて下さい。
思った以上に食べれちゃうので多めに作る事をオススメしますｗ

[Ingredients]
● Eggplants: 8
● Soy sauce: 2 tablespoons
● Potato starch: 6 tablespoons
● Flour: 3 tablespoons
● Fish Stock: 1 teaspoon (4 times concentrated)
● Nam Pla: 1 tablespoon (I recommend it because it adds a tremendous depth of flavor)
● Mirin: 2 tablespoons
● Ginger: 2 teaspoons
● Garlic: 2 teaspoons (it's delicious without it)
● Sesame oil: 1 tablespoon (Coating with oil helps prevent discoloration)
● Black pepper
● Rice oil (You can use regular oil, but rice oil will make it healthier)
Mayonnaise and 7-flavor spices to taste
※If you don't like Nam Pla or don't have it, add a tablespoon of soy sauce.
※Fresh garlic and ginger are more fragrant and delicious.
-------------------------------------------------------
I made my grandmother's recipe "Amazingly Yummy Addictive Deep-fried Eggplant".
The batter is crispy and the inside is melt-in-your-mouth...
The texture alone is irresistible, but the moment you bite into it, the flavor and taste of the two kinds of fish that overflow from the eggplant is just addictive.
Once you start eating it, you really can't stop... This is really the infinite eggplant!
I can't believe it's deep fried, but it's so light and healthy that it's perfect for summer♪
This recipe is easy to make, easy on the wallet, and full of the delicious wisdom of my grandmother.
Please try to make it.
I recommend making more than you think you'll be able to eat lol

●Instagram
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#こっタソの自由気ままに #無限なす #超やべぇ茄子の唐揚げ #茄子 #가지 #Eggplant #AmazinglyYummy #JMT #油炸 #튀김 #다이어트 #減肥 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園 #JapaneseCuisine

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●ブロッコリー：2房
●卵：1個
●お酒：大さじ3から4
●おろしにんにく：小さじ1/2
●おろししょうが：小さじ1/2
●片栗粉：大さじ4
●薄力粉：大さじ4
●醤油：大さじ2
●マヨネーズ：大さじ2
●塩胡椒少々
●米油（普通の油でもOKだけど米油の方がヘルシーです）
●最後に黒胡椒たっぷりめ
●お好みで粉チーズ、マヨネーズ、ガーリックパウダー、チリパウダー
-------------------------------------------------------
約一年ぶりに『やみつきフライドブロッコリー』を作ってみました。
ビックリするほど世界中の方に大好評で
フライドポテトより美味しい！何度もリピしている！
ブロッコリーが苦手な息子も大好きになった！
と沢山の方に喜んで頂けた視聴者さんに大人気のレシピです。
外サクサク♪中ホクホクの食感が最高に美味しいんですが
衣にやみつきな味付けをしているので一人一房余裕で食べられます🤤
揚げているのでカロリーが高めと思われるんですが
米油を使う事によってヘルシーになりますし
糖質はかなり抑えてあるので糖質制限されている方にもオススメですよ♪
今回初めて見てくださった方はもちろん久しぶりに見た方も
本当に簡単で美味しいので是非作ってみて下さい。

[Ingredients]
● Broccoli: 2 bunches
● Egg: 1
● Sake: 3 to 4 tablespoons
● Grated garlic: 1/2 teaspoon
● Grated ginger: 1/2 teaspoon
● Potato starch: 4 tablespoons
● Light brown rice flour: 4 tablespoons
● Soy sauce: 2 tablespoons
● Mayonnaise: 2 tablespoons
● A pinch of salt and pepper
● Rice oil (you can use regular oil, but rice oil is healthier)
● Add more black pepper at the end.
● Cheese powder, mayonnaise, garlic powder, chili powder to taste
-------------------------------------------------------
For the first time in about a year, I made "Addictive Deep-fried Broccoli."
It was surprisingly well received by people all over the world, and
they say "It's better than French fries!" or "I make it many times!"
or even "My son who doesn't like broccoli loves it now!"
The outside is crispy and the inside is fluffy and delicious, but the
batter has an addictive flavor that makes it easy to eat a whole bunch
of them.
You may think it's high in calories because it's deep-fried, but using
rice oil makes it healthy, and the sugar content is very low, so it's
good for people on a sugar restriction diet ♪
If you've never seen this before, or even if you haven't seen it in a
while It's really easy and delicious, so please try making it!

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#こっタソの自由気ままに #やみつきフライドブロッコリー #AddictiveFriedBroccoli
#JapaneseCuisine #브로콜리 #ブロッコリーの唐揚げ #揚げブロッコリー #ヘルシーな揚げ物 #ブロッコリーダイエット #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園