關於 just received中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

《Monster Hunter Stories 2: 破滅之翼》登場角色介紹2

-琪娜：馬夏那村的騎士。隨行獸是迅猛龍王「阿飛丸」。 性格豪邁爽直，自由奔放。 口頭禪是「興奮雀躍」！會教導主角騎士的基礎，並鼓勵主角出發冒險。

-阿爾瑪：汝途村的騎士。隨行獸是風漂龍「紫白」。 眉清目秀、沉默寡言的青年。言行乍看之下很冷漠，但其實很關心身為自己第一個人類朋友──烈度之孫的主角。

-月路：青年獵人的隨從艾路。頭上的柔毛秧雞是能夠飛翔的特殊個體。 其目的到底是……？

-破滅火龍：自艾娜交託的蛋孵化而成，並成為了主角的隨行獸，是隻雙翼很細小的火龍。當其拍動雙翼，便是世界毀滅之時…… 正如傳說所言，其翅膀無法於空中飛翔。

《Monster Hunter Stories 2: 破滅之翼》將於7月9日Nintendo Switch和Steam，提供亞洲版，支援繁簡中文字幕。

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MONSTER HUNTER STORIES 2: WINGS OF RUIN – Characters Vol.2

Kayna: A Rider from Mahana Village. Her Monstie is a Velocidrome named Avmar. She is free-spirited and has a bubbly personality. She teaches you the fundamentals of being a Rider, and acts as your mentor as you set out on your journey.

Alwin: A Wyverian Rider from Rutoh Village. His Monstie is a Legiana named Shaulk. He is handsome and seldom speaks. While he acts cold and reserved, he takes a shine to you because you are the grandchild of Red, the first human friend he ever had.

Tsukino: The Palico of a young Hunter. She has a special perch for a Downy Crake to roost atop her head. Her motives are a mystery. What is she really after...?

Razewing Ratha: Your Monstie that hatched from the egg you received from Ena. He has small wings. It is said that with a beat of his wings, the world will burn... Just as depicted in the legend, at birth he is unable to fly.

MONSTER HUNTER STORIES 2: WINGS OF RUIN coming 9 July on Nintendo Switch/Steam.

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몬스터헌터 스토리즈 2 파멸의 날개 - 등장인물 소개2

케이나: 마하나 마을의 라이더. 동료몬은 "도스람포스"인 "아후마". 선한 기질이며, 자유분방하다. 말버릇은 「두근두근, 너무 떨려!」 라이더로서의 기본을 가르치고, 모험을 떠나는 주인공을 격려해준다.

알마: 루투 마을의 라이더. 동료몬은 레이기에나인 "시하쿠". 아름다운 외모를 지닌 과묵한 청년. 행동이나 말투는 무뚝뚝해 보이지만, 처음 생긴 인간 친구였던 레드의 손자인 주인공을 걱정한다.

츠키노: 헌터 청년의 동반자 아이루. 머리 위의 폭신폭신 뜸부기는 날 수 있는 특수한 개체. 그 목적은 과연...?

파멸의레우스: 에나에게 부탁받은 알에서 부화해 주인공의 동료몬이 된 작은 날개의 레우스. 날갯짓할 때, 세계는 소멸한다... 그 날개는 전설처럼 하늘을 날 수 없는 것이었다.

몬스터헌터 스토리즈 2 파멸의 날개는 Nintendo Switch와 Steam에서 7월 9일에 전 세계 동시에 발매됩니다.

🌱 如何開始吃全食物蔬食 🌱

繼上一篇發文後，有人詢問該怎麼開始吃全食物蔬食。對我來說，因為吃全食物蔬食的時候已經是轉蛋奶素的11年後、轉vegan的8年後了，所以對我來說這個轉換其實是「如何戒掉加工食品」，跟素不素已經無關了。這是我的一些小撇步：

1️⃣ 做菜的時候用水或蔬菜高湯代替油
2️⃣ 用味增代替鹽，或是如果你買得到又不忌五辛，可以試試鹽代替品「Table Tasty」（味增鈉含量也高，但是是目前唯一已知不會升高血壓或讓你得胃癌的高鈉食品）
3️⃣ 用自製椰棗糖漿代替糖（作法：去核椰棗泡熱水一小時後加點檸檬汁用果汁機攪拌。具體請參考葛雷格醫師的「食療聖經食譜」）
4️⃣ 用小米、藜麥、全麥麵條等代替白米、白麵條等精緻澱粉
5️⃣ 最好家裡不要放加工食品，這樣想吃也沒得吃
6️⃣ 外食的時候盡力就好了。真的想吃甜膩膩的vegan巧克力奶油蛋糕，那就放鬆心情好好享受吧！你偶爾吃什麼，真的沒有每天吃什麼來得重要（我自己昨天才剛吃了兩塊草莓蛋糕）
7️⃣ 請餐廳配合。我常去的一家餐廳有道菠菜沙拉裡頭會放年糕，我總是請他們不要給我年糕，多給我點菠菜
8️⃣ 找到你喜歡的有機蔬菜農場，跟種出你每天吃的菜的人聊聊天。我個人覺得這會讓我更充滿感激，也給整個備餐體驗加分
9️⃣ 更多食譜，可以參考「食療聖經食譜」或關注NutritionFacts.org取得最新的科學實證營養資訊（我們還沒有中文網站，但是大部分影片都有中文字幕可以選）

最後......這張照片是幾年前在瑞士旅遊拍的（已經忘記「旅遊」是什麼東西），目測當時大概比現在胖＋黑百分之十。想回到曬黑的日子，至於肥肉就不用了～～

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🌱 How to start eating more whole food plant-based 🌱

After I made the post about being mostly whole food plant-based (WFPB), I received some questions from people who’d like to know how they can start doing that, too. I think it’s worth noting that when I started eating WFPB, it was already 11 years since I went vegetarian and 8 years since I went vegan. So for me, it was really about cutting out processed plant foods rather than cutting out any animal products. Here are some of the tips that have helped me:

1️⃣ Replace oil with water or vegetable broth when cooking.
2️⃣ Replace salt with miso, or if you have access, try salt substitute “Table Tasty.”
3️⃣ Replace sugar with date syrup when baking (search “date syrup” on NutritionFacts.org for recipe).
4️⃣ Replace refined grains with whole grains such as millets, quinoa, whole wheat noodles, etc.
5️⃣ Try not to have processed foods at home at all so you naturally wouldn’t eat them.
6️⃣ Try your best when you eat out, and if you really want that vegan chocolate cake topped with cream and packed with sugar...just enjoy it and don’t feel bad (I just had two pieces of an amazing vegan coconut strawberry cake last night). It’s really the day-to-day stuff you eat that counts.
7️⃣ Ask the restaurant to accommodate. For example, one of my favorite restaurants adds rice cakes to their spinach salad dish. I always ask them to take out the rice cakes and give me more spinach instead.
8️⃣ Find your favorite organic vegetable supplier and know where your food comes from. Talk to the people who grow your food. It may bring appreciation and make your meal prepping experience nicer, at least for me!
9️⃣ For more healthy recipes, check out the How Not to Die Cookbook and follow NutritionFacts.org for the latest science on evidence-based nutrition.

(This photo was taken a couple years ago when you could still do this thing called “enjoying summer in Europe”...and when I was maybe 10% chubbier and more tanned than now.)

這對好朋友是來自印度的先生及印尼的太太，因為工作的關係，必須長期待在台灣，但因為剛來台灣工作，夫妻雙方並不會說中文，在療程中，我們是希望用比較簡顯易懂的英文好讓他們可以了解相關的事項，而非專業醫療術語，也很感謝他們很有耐心的聽我們解釋，第二次的試管療程成功懷孕畢業了，真的很替他們開心，希望他們也能感受到台灣濃濃人情味，祝福他們未來孕產期一切順利。

-----內文如下-----
Dear Dr. Huang
We would like to thank you for the excellent care and treatment we received at your clinic.
The medical services we received from you during the last three months were exceptional and we are extremely pleased with the compassionate care. .
This is just a quick note to let you know how satisfied and happy we care about the outcome. .
Thank you for all you do, Words cannot begin to thank you for all that you did for us.
You made us feel comfortable during a time that was pretty scary for us .
You are a great doctor and we are so glad that you were the one to help us achieve our goal of adding to our family.
You are so down to earth and honest
We are so blessed to have you all as our doctor and nurses through our journey .
You have all made our dreams of expanding our family possible and we will forever grateful.
.
With warm regards

ANIL & Nita

最近收到很多新手詢問關於退檔補油和加速的問題，這篇做了很多示範，希望能幫助新手抓到瞬間補油加速的感覺。這是路上騎車非常實用的技巧。Recently I received a lot of questions asking about rev matching and acceleration. Here is a video with several demonstration to help you grasp this super useful technique.

Bike: Kawasaki Z125 Pro

MotoVlog 104 摩托日記第一百零四篇

Outro Music: Trixtor - Just This Once 追蹤 13N Instagram:

This is an old cover I did on another channel some time ago. Reuploading this under a new series Michy Sings (but-not-so-well-she-just-sings-for-fun-lol?). We have many more videos coming up soon but we are really lacking in editing skills ?. We will try to post at least one video a week!

Anyway, this is just a really random cover and I had a sweet in my mouth while singing so please be lenient with me. Haha. Hope you guys enjoy this "cover" and we will have new videos coming up in a couple of days!

Also, we wanna thank you guys soooo much for the love we have been receiving. We have received so much love and support its really encouraging! ??? love you all!

With love,
Michy

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Email - tiffwithmi@gmail.com