When I was in high school, three big guys took me out into the school courtyard and kicked the sh*t out of me.
They kicked me in the face and chipped one of my front teeth.
They left a scar on my chin that you could still see today if you look closely.
But that's not the worst part.
They took away my confidence. They made me afraid of the world, afraid to go to school in the morning, afraid of strangers.
I started entering school from hidden side doors. I wanted to avoid these guys any way possible.
But one day, I thought to myself…
“This isn’t the way I want to live my life. I don’t want to hide forever.”
That's when I decided there would be no more of this. That’s when I decided to learn martial arts - I started practicing Wing Chun.
If you don’t know what Wing Chun is, it’s the martial art style you see in the Ip Man movies.
Wing Chun was first developed by a female because she needed a way to defend herself against larger opponents...
Which was perfect for me because of my 110lb frame at the time.
The earlier generations of Wing Chun users were assassins - it was designed to “end” the opponent or end the fight within seconds.
One of the first major principles you learn in Wing Chun defies all natural human instinct, it's this…
Only attack. Don't defend.
This goes against natural human instinct because when you’re attacked...
The natural instinct is to fall back, cower, and protect yourself with arms covering your head.
However, this is the position you find UFC fighters in before they lose. This is the position I found myself in as the three bullies took turns kicking me in.
But in Wing Chun, you don’t fall back when attacked. You do what your attacker least expects… you step forward.
You step forward into the “trap range” and go for their throat - before they can react, the fight is over and they’re choking on the ground.
This was one of the first principles of Wing Chun I learned.
After a few more months of training, I was no longer scared of the bullies - I knew how to take care of them.
The funny thing is… after I started practicing Wing Chun, those three guys stayed away from me.
It’s as if they could sense my newfound skills and confidence and knew that I wouldn’t take any more BS from them.
Now, what does this story have anything to do with you?
You see, when we face a problem in life, our natural human instinct is to play defense.
All the conventional advice you hear tells you to play defense - to save, to conserve, to play it safe.
Financial advisors tell you to skip the lattes, pinch pennies, and make the most of what you have.
But sometimes, playing defense will only leave you cowering on the ground… with life kicking your face in.
Sometimes, the only way out is to fight back.
Sometimes, the only way out is to say enough is enough and go on the attack.
That's why I call BS on financial advisors who tell you to penny pinch, save up, and wait 40 years before you can have a "moderately comfortable" retirement.
That’s why I teach my students to go on the offensive, not the defensive.
This goes against natural human instinct.
Instead of saving what you have, why not go out and earn more?
Instead of pinching pennies, why not capture more dollars?
Instead of waiting for years with no certain payoff, why not create the life you want NOW?
No. Don’t defend.
Sometimes, the only way out is to attack.
For those who found this helpful and want more, I've put together a free on-demand training that gives you the skill you need to attack life head on instead of cowering away from it.
If you want to get access to it, just put the keywords “I’m ready” below and I’ll send it to you here and now.
It's free, no credit card required. Go through the training, leave a comment if you find it valuable, and you'll be surprised by the results when you apply it in the field.
同時也有16部Youtube影片,追蹤數超過36萬的網紅LADIES FIRST,也在其Youtube影片中提到,How many self-defense techniques do you know? Today the ladies are down at Evolve MMA to learn more and try their hands at punching and kicking! A bi...
「kicking martial arts」的推薦目錄:
- 關於kicking martial arts 在 Dan Lok Facebook 的精選貼文
- 關於kicking martial arts 在 Dan Lok Facebook 的最讚貼文
- 關於kicking martial arts 在 Dr Sheikh Muszaphar FanClub Facebook 的最佳解答
- 關於kicking martial arts 在 LADIES FIRST Youtube 的最佳貼文
- 關於kicking martial arts 在 Kuma Films Youtube 的最讚貼文
- 關於kicking martial arts 在 Dan Lok Youtube 的最讚貼文
kicking martial arts 在 Dan Lok Facebook 的最讚貼文
When I was in high school, three big guys took me out into the school courtyard and kicked the sh*t out of me.
They kicked me in the face and chipped one of my front teeth.
They left a scar on my chin that you could still see today if you look closely.
But that's not the worst part.
They took away my confidence. They made me afraid of the world, afraid to go to school in the morning, afraid of strangers.
I started entering school from hidden side doors. I wanted to avoid these guys any way possible.
But one day, I thought to myself…
“This isn’t the way I want to live my life. I don’t want to hide forever.”
That's when I decided there would be no more of this. That’s when I decided to learn martial arts - I started practicing Wing Chun.
If you don’t know what Wing Chun is, it’s the martial art style you see in the Ip Man movies.
Wing Chun was first developed by a female because she needed a way to defend herself against larger opponents...
Which was perfect for me because of my 110lb frame at the time.
The earlier generations of Wing Chun users were assassins - it was designed to “end” the opponent or end the fight within seconds.
One of the first major principles you learn in Wing Chun defies all natural human instinct, it's this…
Only attack. Don't defend.
This goes against natural human instinct because when you’re attacked...
The natural instinct is to fall back, cower, and protect yourself with arms covering your head.
However, this is the position you find UFC fighters in before they lose. This is the position I found myself in as the three bullies took turns kicking me in.
But in Wing Chun, you don’t fall back when attacked. You do what your attacker least expects… you step forward.
You step forward into the “trap range” and go for their throat - before they can react, the fight is over and they’re choking on the ground.
This was one of the first principles of Wing Chun I learned.
After a few more months of training, I was no longer scared of the bullies - I knew how to take care of them.
The funny thing is… after I started practicing Wing Chun, those three guys stayed away from me.
It’s as if they could sense my newfound skills and confidence and knew that I wouldn’t take any more BS from them.
Now, what does this story have anything to do with you?
You see, when we face a problem in life, our natural human instinct is to play defense.
All the conventional advice you hear tells you to play defense - to save, to conserve, to play it safe.
Financial advisors tell you to skip the lattes, pinch pennies, and make the most of what you have.
But sometimes, playing defense will only leave you cowering on the ground… with life kicking your face in.
Sometimes, the only way out is to fight back.
Sometimes, the only way out is to say enough is enough and go on the attack.
That's why I call BS on financial advisors who tell you to penny pinch, save up, and wait 40 years before you can have a "moderately comfortable" retirement.
That’s why I teach my students to go on the offensive, not the defensive.
This goes against natural human instinct.
Instead of saving what you have, why not go out and earn more?
Instead of pinching pennies, why not capture more dollars?
Instead of waiting for years with no certain payoff, why not create the life you want NOW?
No. Don’t defend.
Sometimes, the only way out is to attack.
For those who found this helpful and want more, I've put together a free on-demand training that gives you the skill you need to attack life head on instead of cowering away from it.
If you want to get access to it, just put the keywords “I’m ready” below and I’ll send it to you here and now.
It's free, no credit card required. Go through the training, leave a comment if you find it valuable, and you'll be surprised by the results when you apply it in the field.
kicking martial arts 在 Dr Sheikh Muszaphar FanClub Facebook 的最佳解答
Video - Bella performing Taekkyon ...
Taekkyon is considered one of the oldest martial arts discipline in Korea .
Taekkyon is concerned with applying both the hands and feet at the same time to unbalance, trip, or throw the opponent. Hands and feet are always used together.
Bella was a week in Korea mastering the technique - very elegant butterfly-like movement using both hands & feet at the same time .
TaeKwanDo is not just about punching and kicking but learning the history and origin and the roots of Martial Arts of Korea are truly exciting .
I’m glad Bella enjoyed them .
Good Morning Everyone .
Love As Always ...
PS - I was sitting on the stage hence a good view of my girl performing .
Kudos Bella on your determination and strength on trying to introduce and revive the dying art to the world ...
PSS - Your TaeKwanDo dancing move is not bad too . Teach Daddy nanti at home ...
kicking martial arts 在 LADIES FIRST Youtube 的最佳貼文
How many self-defense techniques do you know? Today the ladies are down at Evolve MMA to learn more and try their hands at punching and kicking!
A big thank you to Evolve MMA as well for guiding our ladies!
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kicking martial arts 在 Kuma Films Youtube 的最讚貼文
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kicking martial arts 在 Dan Lok Youtube 的最讚貼文
In this video, Sifu Dan Lok and Sigong Octavio Quintero show you Bruce Lee's Jeet Kune Do kicking drills. You'll discover a variety of kicking drills and exercises focused on improving your speed, power, and flexibility. Watch it now to see Bruce Lee's Jeet Kune Do kicking drills.
Enjoyed this video? Click here to see Bruce Lee's JKD daily routine for beginners: https://www.youtube.com/watch?v=_q1adby1QyM&index=27&list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
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http://jkdkickingdrills.danlok.link
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With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)
Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
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This video is about Bruce Lee's Jeet Kune Do Kicking Drills
https://youtu.be/Ung97GSzFi8
https://youtu.be/Ung97GSzFi8