關於 konjac rice korean ，我們在網路上蒐集到這些相關的討論、資訊與評價

#槟城日式素食精致料理《善 Sun Vegetarian Cuisine》素食也可以很美味😍

槟城首家环境优美的日式素食餐厅～这家餐厅营业差不多2年了，I FAT 还真的第一次踏进这里用餐～没想到他们家的素食也可以做得那么精致，很像fine dine 的感觉，但价钱是很实惠的哦！

此外，这里还有一个VIP包厢，如果大家想要举办聚会都可以在这里哦～这里的食物摆盘都很精致，而且很有日式fine dine的感觉，食物也很美味，来这里用餐最舒服了，好棒😍

［看一看I FAT 吃了什么］
❤️《Sakura Moriawase Sashimi 樱花拼盘》RM49
日式素食Sashimi，其实是用蒟蒻Konjac / Konnyaku 制成的，多吃蒟蒻可以控制体重，降糖尿，增加血液循环及预防便秘～

❤️《Baked King Tomato Al Fungi 烘烤番茄杏鲍菇》RM28
❤️《Sun Tofu Mushi 日善式招牌蒸豆腐》RM16
超软的豆腐，上面放了素肉丝，可以哦抗氧化和滋润皮肤哦～
❤️《Mapo Golden Tofu Steak 麻坡黄金豆腐排》
❤️《Brinjal Teriyaki Brinjal 照烧屋烤茄》RM25
❤️《Korean Kimchi Nabe 韩式泡菜锅》RM19
热腾腾的韩式泡菜锅，又酸又辣，好开胃！

［全新菜单］
💕《Shu Gu Cha 素菇茶》
💕《Sweet & Sour Lion's Mane Mushroom with Rice 糖醋猴头菇饭》
💕《Gyoza Basil Soup 善聚宝盆饺子汤》
💕《Honey Dew Salad Sun Signature Rolls
善七星高照招牌手卷》

［Sun Vegetarian Cuisine］
Address: H-2-1, Bay Avenue, Lorong Bayan Indah 2, Bayan Lepas 11900 Penang.
Business hour : 11am - 3pm / 5.30pm - 9.30pm
Facebook: Sun Vegetarian Cuisine

更多好康，更多美食分享:
Facebook: I Fat吃货俱乐部
Instagram: @ifat2015
Website: www.ifatfoodieclub.com

Have been cooking a little bit more since moving into our new home, so I thought I'll share some of the stuff that I've been cooking with you guys. Sorry for the actual lack of measurements as I cook without a recipe usually. It is also my first time cooking some of the recipes (like the prawn noodles) but I'm glad they all turned out delicious.

Ingredients used in order of meal -

Monday:
[Lotus Root Soup]
Pork Ribs & Chicken Bones (can just use one of the other)
Lotus Root
Dried Conpoy
Red Dates
Lotus Seeds
Cordyceps Flower
Goji Berries

[Meat Patties]
Minced Pork
Black Fungus
Shitake Mushroom
Water Chestnut
--------------------------------------------------------------
Tuesday:
[Oyako Don]
Marinated Chicken (thigh and/or breast, deboned)
Onions (optional)
Eggs
Instant Miso Soup
--------------------------------------------------------------
Wednesday:
[Kimchi Fried Rice]
Kimchi
Meat of Choice ( I used Sausage & Shabu Pork)
Eggs
Overnight Rice
Sesame Oil
Mozarella Cheese
Roasted Seaweed Laver
--------------------------------------------------------------
Thursday:
[Foie Gras Uni Don]
Foie Gras
Uni
Rice Vinegar
Salt
--------------------------------------------------------------
Friday:
[Oden]
Daikon Radish
Konjac/Shirataki
Oden Soup Base

[Kaisen Don]
Sashimi Grade Scallops
Uni
Rice Vinegar
--------------------------------------------------------------
Saturday:
[Prawn Noodle Soup]
Prawn Noodle Soup Base (I used Chu Collagen's)
Prawns
Shabu Pork (or pork ribs)
Noodles of Choice (Yellow/Rice Noodles)
Bean Sprouts
Kang Kong


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Last month (2012/1/22), there was a nationwide recipe contest in Japan called レシピの女王 (Queen of Home Cooking). The contest was broadcast on TV in Japan (nationwide) on 2012/2/6! Thanks for those who watched it ;)

Unfortunately, I couldn't go to the next stage but I met Iron Chef Sakai and Chef Chen! They were the judges :D They watched my YouTube video and said I should keep up my work! YouTube was nothing to do with the contest but I appreciate the chance they saw my video. I will do my best.

At the contest, Chef Chen suggested me to season the vegetables, so I modified my recipe!

This dish of course goes great with white rice and perfect for bento :)

ヒルナンデス レシピの女王 一次予選・ステージＡ １月２２日（日）開催 ＯＡ ２月６日（月）
「野菜ぎっしりヘルシー韓流照り巻き焼き」
陳シェフが野菜に下味をした方が良いとご教示下さったので改良しました！
http://cooklabo.blogspot.com/2012/02/blog-post_15.html
http://www.ntv.co.jp/queen/recipe/2012/02/post.html

---------------------------------
Vegetable Teriyaki Beef Rolls (Korean Style)

Difficulty: Easy
Time: 25min
Number of servings: 8

Ingredients:
8 thin slices of beef
16 frozen green beans
16 strips of Konjac (devil's tongue, voodoo lily, snake palm, or elephant yam)
16 strips of potato
16 strips of carrot
60g (2.2oz.) Kimchi (Korean pickle)
salt and cracked black pepper
starch
sesame oil
A
* 1 tsp. soy sauce
* 1 tsp. mirin (sweet sake)
B
* 1 tbsp. sake
* 1 tbsp. mirin (sweet sake)
* 1 tbsp. soy sauce
* 1 tbsp. ketchup
* 1 tsp. sugar
* 1 tsp. Gochujang (Korean red chili paste)

Directions:
1. Defrost green beans. Boil Konjac strips for a few seconds to skim the scum. Place potato and carrot strips on a microwavable dish, cover, and cook in the microwave for 3 minutes (500w).
2. Season 1 with A.
3. Mix B well.
4. Place the slices of beef so that the length of it is running flat and vertically towards you. Sprinkle a bit of salt and cracked black pepper, sprinkle starch (onto one side) and place the seasoned vegetable strips (2.) on the end of the beef close to you and start rolling.
5. Heat sesame oil in a frying pan, place the rolls seam side down, cover, and steam on low heat for about 5 minutes. Then flip the rolls so that all sides are cooked equally.
6. Add 3 and cook on high heat until thick and glossy.

レシピ（日本語）
http://www.ntv.co.jp/queen/recipe/2012/02/post.html
改良後のレシピ
http://cooklabo.blogspot.com/2012/02/blog-post_15.html
---------------------------------

Microwave Cooking Safety
http://createeathappy.blogspot.com/2011/09/truth-about-microwave-cooking-safety.html

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Josh Woodward
Stars Collide - INSTRUMENTAL
http://www.joshwoodward.com/

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