關於 latebreakfast ，我們在網路上蒐集到這些相關的討論、資訊與評價

Late breakfast 🥑🥚🍋🥓☕️ Hands up if you also practice intermittent fasting. 🙋🏻‍♀️ For those of you who don’t know or really understand what’s the big deal; here’s how and why I do it....

Why intermittent fast??
✔️ lowers insulin levels and keeps blood sugar levels stable (which means less cravings for unhealthy food and hangry mood swings during the day)
✔️ increased growth hormone (helps with fat loss and muscle gain)
✔️ less cravings & hangry mood swings
✔️ better cellular repair (allows the body time and energy to restore and heal itself)
✔️ better sleep! (because your body isn’t working to digest food overnight)

I usually try to eat in only an 8 hour period in the day. So breakfast is usually around 10-11 and dinner with kids is around 6 (unless I have a dinner out then I’ll push next days breakky out a bit more.

Anyway, works for me so thought I’d share! Let me know in the comments below if you felt this helpful and also what’s your favorite breakfast. 😘😉 #intermittentfasting #latebreakfast #Smashedavocado #poachedegg #bacon #ontoast #yummy #lookgoodlivewell

這很不錯的一點就是每天早餐可以 room service 很適合不想出門的懶人 🍴或是太早起來趕不上早餐時間的人🙋🏼‍♀️

這次來我每天都點 菲律賓早餐✨ #Tapsilog 有時候還當宵夜😂

traditional hearty #FilipinoBreakfast of pineapple cured beef, Filipino fried rice 🍚, fried egg 🍳 pickled papayaand sweet bread roll 🍞

perfect for anyone wanting a savory breakfast, especially if you opt for a later breakfast/brunch.

🐷🔍：@SLifeTraveler
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#latebreakfast #brunch #Filipino #yummy #vacationmode #sh19birthdaytrip

#台南東區早午餐 隱藏住宅區「Lure Late Late Breakfast 鹿耳晚晚早餐」，擁有大片落地窗，餐點美味，還有限量甜點「#親愛的渡邊直美」。
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台南東區「#鹿耳晚晚」#早午餐，因擁有大片落地窗、餐點美味而聞名，因 #無法訂位但用餐不限時，#也無低消，所以也成為好友聚餐或商務人士洽談公務的好去處，餐點主要提供圓盤早餐、帕尼尼、漢堡及炸物，重點是這裡有非常知名的限量甜點「親愛的渡邊直美」，另外除了早午餐以外，#晚上也有深夜甜點販售，丁非常推薦大家來「鹿耳晚晚」享受愜意的早午餐。
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#經典紅酒燉牛肉 $240
「經典紅酒燉牛肉」是鹿耳的招牌餐點，用紅酒燉的牛肉肉質軟嫩，胡蘿蔔也燉得十分到位，很好入口，麵包可以沾取紅酒燉牛肉醬吃，一開始可以先品嚐酥脆的麵包，再沾取醬汁，會有不同的感受。
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