關於 lifestyles health ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hello everyone!!! 🥰💪🏻👌🏻💫
You deserve Some time to feel GOOD 😁😁 -so come and Join us for these amazing sessions over 2 days that cover topics such as lifestyles, mental and holistic health, taking charge of our lives and time management as we face the challenges during this difficult time.

Let’s be inspired, learn new knowledge and take that step to rise, ladies!

🎁 You will also have a chance to win lucky draw gifts from our AWE entrepreneurs!🎊

This session is open to all - male or female ❤️

🗓 Mark your calendars for the 30th & 31st of July

Register here:
https://forms.gle/XtEMW8jAa2FNwokV9
.
#wena #empowerment #miasa @miasa.malaysia @wenamalaysia #mentalhealth #entrepreneur #womenentrepreneurs #usahawanwanita #usahawan #seminaronline

Yesterday, the World Health Organization (WHO) launched the Global Diabetes Compact. It helps countries implement programmes to prevent and manage this disease, so that fewer people get sick, and those afflicted can receive quality care and affordable treatment.

Singapore is committed to this mission. It has been 5 years since we declared a “War on Diabetes”, and this battle goes on. We can win this battle through healthy lifestyles, early detection, and good disease management. The fight continues even amid the pandemic – diabetes complicates the treatment of many diseases, including COVID-19.

It is 100 years since scientists at the University of Toronto discovered insulin. This makes 2021 a particularly meaningful year to launch the Global Diabetes Compact, which Singapore strongly supports. Let’s continue to work together to tackle this disease. – LHL

(PMO Video)

TỪ VỰNG IELTS CHỦ ĐỀ HEALTH (Kèm bài mẫu chi tiết + bảng từ đồng nghĩa)
▪Excessive consumption of…: việc tiêu thụ quá mức…
▪Sedentary lifestyles: lối sống thụ động
▪Fast food – junk food (đồ ăn vặt) – pre-made food (thức ăn được chuẩn bị sẵn)
▪have a healthy diet = have a balanced diet: có 1 chế độ ăn lành mạnh, cân bằng
▪have an unhealthy diet = have an imbalanced diet: có 1 chế độ ăn không lành mạnh, không cân bằng
▪Take part in = participate in = engage in: tham gia vào
▪Rapid weight gain: sự tăng cân nhanh chóng
▪weight problems: các vấn đề về cân nặng
▪obesity (n): sự béo phì
▪obese(adj): béo phì
▪child obesity = childhood obesity = obesity among children: béo phì ở trẻ em
▪take regular exercise: tập thể dục thường xuyên
▪physical activity: hoạt động thể chất
▪make healthier food choices: lựa chọn thực phẩm lành mạnh hơn
▪public health campaigns: chiến dịch cộng đồng vì sức khỏe
▪school education programmes: chương trình giáo dục của trường học
▪significant taxing of fast food: đánh thuế nặng lên thức ăn nhanh
▪suffer from various health issues: mắc hàng loạt các vấn đề về sức khỏe
▪home-cooked food: thức ăn được nấu tại nhà
▪to be at a higher risk of heart diseases: tỷ lệ cao mắc phải bệnh tim
▪average life expectancy: tuổi thọ trung bình
▪treatment costs: chi phí chữa trị
▪the prevalence of fast food and processed food: việc thịnh hành của thức ăn nhanh và các thức ăn được chế biến sẵn.
▪raise public awareness: nâng cao ý thức cộng đồng
▪try to eat more vegetables and fruit: cố gắng ăn nhiều rau củ quả và trái cây
🍄🍄 Phần bài mẫu + phân tích bài mẫu kèm bảng từ đồng nghĩa page mình xem tại đây nhé:
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-health/
#ieltsnguyenhuyen

終於有逐字稿 & 例句翻譯：

· 點下列連結，並看「計畫更新」，有免費公開的逐字稿喔！
· 也可以直接搜尋「賓狗 嘖嘖」唷

傳送門： https://www.zeczec.com/projects/bingobilingual

匿名投稿故事：
https://bingostory.carrd.co

1 【GOP 美國共和黨】— 名詞
This is a near fatal blow to the GOP's long-shot bid.

2【pick 選中的人或事物】— 名詞（非正式用語）
US president-elect has announced his picks for key health roles.

3【staunch 堅定的】— 形容詞
President-elect Joe Biden is expected to uphold staunch US-Taiwan ties.

4【backer 支持者；贊助人】— 名詞
Turkey is the main foreign backer of Libya’s internationally recognized Government.

5 【decor 裝飾風格】— 名詞
People are elevating their decor for the new lifestyles.

簡單複習：
1）GOP 美國共和黨
2）pick 選中的人或事物
3）staunch 堅定的
4）backer 支持者；贊助人
5）decor 裝飾風格

YouTube 也有日更喔，歡迎來訂閱！
https://www.youtube.com/c/BingoBilingual

SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial Nowadays, our lifestyles are causing us to have really BAD POSTURE from poor sitting habits such as slouching, sitting in front of the computer for an extended period of time, constantly texting and looking down at your phone, carrying really heavy bags or ladies, wearing high heels 24/7.

WATCH this video to learn the 4 common types of bad postures and how you can change it!
1) Lumbar Lordosis
2) Thoracic Kyphosis or Hunched back
3) Sway Back
4) Forward Head

BAD POSTURE
When our spine is positioned in an unnatural alignment, the curves are exaggerated, which can be due to tight or weak muscles, resulting in bad posture. Uncorrected posture, overtime can lead to chronic pains.

GOOD POSTURE
A good posture is when you hold your body upright where the least strain is placed on supporting muscles and ligaments during movement.

It is extremely important to have a good posture! When you have proper posture, it improves bodily alignment, eliminates back and neck pain, improves circulation, improves digestion, improves breathing, makes you look taller, and also makes you look and feel confident.


Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohof...
https://www.facebook.com/joannasohoff...
https://www.youtube.com/user/joannaso...
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

__________

More useful videos to guide you through your fitness journey:

10 Dieting Mistakes - Why You're Not Losing Weight
https://youtu.be/8jk-y-f_5Mw

Top 10 Diet & Fitness Myths to STOP Believing
https://youtu.be/9TVVQ0oPV8E

How to Break Bad Habits & Achieve Your Goals
https://youtu.be/LC0pASppDbs

Why Asians Are Slimmer (9 Tips for Weight Loss)
https://youtu.be/WS6xX72aM5E

How to Train & Eat According to Your Menstrual Cycle
https://youtu.be/PBd2CZC-JIE

Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI

28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI

5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8

3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg

Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4

【蝦皮拍賣】
我現在自己在製作天然寵物肉乾 適合貓狗人吃 ，沒有防腐劑調味料
蝦皮網址: https://shopee.tw/twjerky
訂購LINE: 0900109282
FB/IG: 中崙天然寵物肉乾

【今日內容】

有些事情我們從小聽到大 自然而然的就認為那是理所當然的知識 歡迎來到腦補給 今天又要來看五個人類還一直相信的錯誤迷思 Pt2
5 紅色讓公牛發狂
https://www.youtube.com/watch?v=kaJ97azaTdk
Disocery: https://www.youtube.com/watch?v=WoCQx8l0-gA
https://www.youtube.com/watch?time_continue=435&v=CGTVRbpAuRo
4 口香糖吞入後會留存7年
http://www.bbc.com/future/story/20130625-does-gum-take-years-to-digest
https://www.scientificamerican.com/article/fact-or-fiction-chewing-gum-takes-seven-years-to-digest/
3 每天要喝8杯水(2000cc)
http://www.palmbeachpost.com/lifestyles/health/you-need-glasses-water-per-day-myths-and-truths-about-drinking-water/CNAt9Cqmt8ROljrA9nD7gP/
http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/dont-drink-eight-glasses-of-water-a-day--do-this-instead-20161010-gryobh.html
2 金魚只有7秒記憶
http://www.guokr.com/article/116781/
http://www.abc.net.au/news/2008-02-19/goldfish-three-second-memory-myth-busted/1046710
1 喝酒能夠提高體溫


【貼心提醒】
訂閱後記得開小鈴鐺才能夠準時接收到新影片哦!

【關於腦補給】

這是一個創新吸收新知識的頻道，在這裡你可以看到世界上新奇的東西、知識。 如果喜歡可以按訂閱，也可以在下面留言你想要知道的主題。

【社交網址】
臉書: https://goo.gl/hcXp1l