關於 local guide support ，我們在網路上蒐集到這些相關的討論、資訊與評價

Bangkok Foodies would like to take this opportunity to say congratulations all restaurateurs, food & beverage staff, chefs and those involved in the food and food service industry who contributed to acquiring a Michelin Guide Star, Bib Gourmand or Plate status on Wednesday 16th December at the MICHELIN Star Revelation Press Conference & Gala Dinner at Four Seasons Hotel Bangkok at Chao Phraya River.

There has been much debate about Michelin Guide’s inclusion to Thailand, but as a community, we believe spotlighting the local gastronomy scene onto a world stage, whilst pushing people to greatness cannot entirely be a bad thing, and for those who didn't win the lucrative Star, Bib Gourmand or Plate, nevermind, there’s always the millions of Bangkok’s foodies to support! #EatitForward #BangkokFoodies #MICHELINSTAR21 #MICHELINGUIDETH

🌈We've taken all the hard work out of deciding where to go for the best foodies events. Get out there and support your local f&b businesses in Bangkok and beyond!🌈

✨Celebrating Danish Christmas at Gaysorn Urban Resort Host by Danish Christmas Bazaar in Bangkok in Bangkok
👯Transformation: a Journey of Fermentation at Karmakamet Conveyance
🌟Michelin Guide Thailand 2021 selections at Four Seasons Hotel Bangkok
🍝Celebrate this Festive Season with classic Italian About Eatery

Read more: http://Bangkokfoodies.com/events/

#BangkokFoodies #BangkokFoodiesEvent #BangkokFoodiesEvents #FoodiesOfficialAsia
#danishchristmasbazaar2020 #KarmakametConveyance
#MICHELINGUIDETH #AboutEatery #AboutFestive

Growing up, Melissa constantly relocated around Sabah due to her father’s job. This led her to start her career in the tourism industry when she took a tour guide course in 2011. After getting married in 2014, she set up a travel agency – Rustic Borneo with her husband.

She is happiest when her guests feel amazed and mesmerized by the beautiful flora and fauna found in Borneo rainforest. Melissa can’t forget when her guests happily confessed that they are touched by the genuinity of Sabah people, especially the indigenous people of Borneo.

The pandemic has become an international threat and Melissa’s business is not spared from it. Tourism income has totally stop. However, Melissa is resilient and has shifted ways to sustain her business. While still continuing to promote Sabah and its uniqueness, she has used her skills in digital marketing to promote Sabah unique handicrafts, herbs and spices online at www.rusticborneo-craft.com . Sourced and made by local crafters, contact Rustic Borneo Craft (016 878 7147) or browse through their website to get a hand of their products.

Melissa wishes everyone especially in the tourism sector to stand united and support each other during this challenging time. “Stay safe, stay strong and come back stronger. We will come back to rebuild Sabah tourism sector again”
Let’s give encouragement to Melissa and the team at Rustic Borneo to never give up and keep the spirit high. We look forward to meeting the friendliest team at Rustic Borneo again.

��#SabahTourism
#StandingStrong #SabahTourismTellings

Tourism Malaysia Sabah
Sabah Tourist Association
Sabah Tourist Guides
Sabah Native Registered Tourist Guide Association
Sandakan Tourism Association
KiTA Persatuan Pengusaha Pelancungan Kinabatangan-Corridor of Life

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＃牛奶 ＃優越感
重點：
00:00 前導
01:39 右翼人士與牛奶的關聯
03:19 能喝牛奶的人種比較優秀？！
04:43 我們原本都有乳糖不耐
05:30 考古研究的證據是？
07:03 牛奶何時成為餐桌常客？
08:39 牛奶普及帶來的各種問題
10:06 我們的觀點
11:03 提問
10:44 結尾

【 製作團隊 】

｜企劃：蛋糕說話時屑屑請閉嘴
｜腳本：蛋糕說話時屑屑請閉嘴
｜編輯：土龍
｜剪輯後製：Pookie
｜剪輯助理：歆雅、珊珊
｜演出：志祺

——

【 本集參考資料 】

→人類也會被馴化？從乳糖不耐症，看人類基因的轉變——《祖先的故事》：https://bit.ly/37j9DCu
→牛奶：新納粹的象徵：https://bit.ly/2Vaoaed
→考古探密：奶與蜜： https://bit.ly/39pWxpM
→乳糖不耐症的亞洲人為什麼特別多？從喝牛奶的歷史談起：https://bit.ly/2KQEgrH
→乳糖不耐症怎麼辦？如何改善與治療？專家圖文完整教學：https://bit.ly/2Jj5Ixh
→為何牛奶會讓人「小時好好，長大拉拉」？乳糖不耐和基因調控──《生命如何創新》：https://bit.ly/3ljzsqZ
→德國青銅時代的戰士們，大多乳糖不耐：https://bit.ly/3mjibzQ
→衛生福利部國民健康署：https://bit.ly/2VaoyJH
→Alkon, A. H., & Agyeman, J. (Eds.). (2011). Cultivating food justice: Race, class, and sustainability. MIT press.
→Archaeology: The milk revolution：https://go.nature.com/2JpUwza
→Are the US Dietary Guidelines on Milk Racist?：https://bit.ly/39n41K8
→Bertron, P., Barnard, N. D., & Mills, M. (1999). Racial bias in federal nutrition policy, Part I: The public health implications of variations in lactase persistence. Journal of the National Medical Association, 91(3), 151–157.
→Cohen, M., & Otomo, Y. (Eds.). (2017). Making Milk: The Past, Present and Future of Our Primary Food. Bloomsbury Publishing.
→Doctor Explains Why Pro-Dairy USDA Dietary Guidelines Are Racist：https://bit.ly/3fMvaaz
→Dupuis, E. (2002). Nature's Perfect Food: How Milk Became America's Drink. New York; London: NYU Press. Retrieved November 12, 2020, from：http://www.jstor.org/stable/j.ctt9qfmj5
→Freeman, A. (2013). The unbearable whiteness of milk: Food oppression and the USDA. UC Irvine L. Rev., 3, 1251.
→Got milk? How lactose tolerance influenced economic development：https://to.pbs.org/36eEAIP
→Got Milk? Neo-Nazi Trolls Sure as Hell Do：https://bit.ly/39sODMB
→Got Nazis? Milk Is New Symbol Of Racial Purity For White Nationalists：https://bit.ly/2JiNigi
→How the alt-right uses milk to promote white supremacy：https://bit.ly/3fKh8Gl
→Is milk healthy? Canada's new food guide says not necessarily：https://bbc.in/3o1aNtc
→McClure SB, Magill C, Podrug E, Moore AMT, Harper TK, Culleton BJ, et al. (2018) Fatty acid specific δ13C values reveal earliest Mediterranean cheese production 7,200 years ago. PLoS ONE 13(9): e0202807. ：https://bit.ly/3q7rPb0
→Milk, a symbol of neo-Nazi hate：https://bit.ly/2J7iNKB
→Miller, Alex. ‘White Power Milk: Art, Or Real, Or Advertising?’ VICE. 1 June 2011.
→Neolithic Europeans were lactose intolerant：https://bit.ly/3lfIHJ5
→No use crying：The ability to digest milk may explain how Europe got rich：https://econ.st/39sOIQp
→Smith, Jack. ‘Milk is the New Creamy Symbol of White Racial Purity in Donald Trump’s America.’ Mic Magazine.
→Stănescu, V. (2018). White Power Milk’: Milk, Dietary Racism, and the ‘Alt-Right. Animal Studies Journal, 7(2), 103-128.
→The Troubling Link Between Milk And Racism：https://bit.ly/39nF1CM
→Valenze, D. (2011). Milk: a local and global history. Yale University Press.
→Why humans have evolved to drink milk：https://bbc.in/39o7ckH
→WHY IS MILK BEING CALLED A WHITE SUPREMACIST SYMBOL?：https://bit.ly/33nN2Uo
→Why White Supremacists Are Chugging Milk (and Why Geneticists Are Alarmed)：https://nyti.ms/3fIt7nT
→Wiley, A. S. (2007). Transforming milk in a global economy. American Anthropologist, 109(4), 666-677.
→Wiley, A. S. (2015). Re-imagining milk: Cultural and biological perspectives. Routledge.

【 延伸閱讀 】

→臺灣乳牛與飲乳文化：https://bit.ly/36cd5Qc



＼每週７天，每天７點，每次７分鐘，和我們一起了解更多有趣的生活議題吧！／

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106台北市大安區羅斯福路二段111號8樓

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#北海道自由行 #札幌二條市場 #二條市場交通 #北海道観光
Hello大家好, Hello, everyone.

歡迎大家陪我一齊去旅行, 好榮幸能夠成為你們的嚮導 Welcome to travel with me.I am honored to be your tour guide

參加阿Tsar旅遊是免費的, 只要大家享坐家中, 夜晚11點 The tour is free as long as your sit tight and watch at 11pm

就可以欣賞到北海道的美景和美食, 這個團亦不需要小費 U can enjoy the scenery n food of Hokkaido without any tipping

只要睇完影片, 留個表情符號, 就已經是最大的打賞 As long as you finish the video and leave an emoji, it is already the biggest reward

今日要介紹大家就是北海道特輯第一集, 札幌二條市場 Today I will present the first episode of the Hokkaido, Sapporo Nijo Market

築地為東京廚房、大阪有黑門市場、札幌就有二條市場做代表 Tsukiji is Tokyo Kitchen, Kuromon Market in Osaka, and Nijo Market in Sapporo

http://yt1.piee.pw/LESSU

札幌廚房起源於明治初期, 起初只是一排排的魚檔, The Sapporo kitchen originated in the early Meiji period.At first it was just rows of fish stalls.

發展至今，已經有好多餐廳、乾貨和生果售賣 Until now there have been many restaurants, dried goods and fruit sales.

二條市場最大的賣點, 就是地理位置方便 The biggest selling point of the Nijo markets is the convenient location

它在札幌狸小路一丁目對面, 片尾會講交通怎樣來 It's across the 1st street from Sapporo Tanukikoji, and at the end we will talk about how the transportation comes.

札幌狸小路附近的酒店, 由三百幾港元起都有交易 Hotels near Sapporo Tanukikoji, deals starting from HK $ 300

但是我就有一晚住在狸小路四丁目入面, But I stayed one night at 4th street of Tanukikoji

一間網吧過夜, 174HKD, 遲些會為大家介紹 I will introduce an internet cafe for 174HKD/night later

記得按通知制, 就可以第一時間看到我如何窮遊北海道喇 Remember to press the notification bell in order to see how I budget traveled in Hokkaido

說回二條市場, 有大約15間水產公司和魚店，販賣當日入貨最新鮮的海鮮。 Speaking of Nijo Market, there are about 15 aquatic companies and fish shops that sell the freshest seafood that day.

除了鮮魚之外，亦有好多店舖販賣乾貨和海產加工品。In addition to fresh fish, there are also many shops selling dry goods and processed seafood.

有好多店舖提供寄送服務, 當然是要附加費用啦。 There are many shops offering delivery services, of course at an additional cost

北海道有三大名蟹, 就是帝皇蟹、松葉蟹，以及毛蟹。There are 3 famous crabs in Hokkaido, namely emperor crab, Matsuba crab and hairy crab.

帝皇蟹又細分為鱈場蟹、棘蟹、花咲蟹與油蟹4種，King crab is further subdivided into 4 types: Red King Crab, spiny crab, flower crab and oil crab.

不過通常泛指身價最高的鱈場蟹。However, it usually refers to the most valuable Red King Crab.

鱈場蟹之所以特別矜貴，產量稀少固然是原因之一，One of the reasons why Red King crabs are so expensive and their production is scarce

同時也因為需時10年才會長至3公斤重，It takes 10 years to grow to 3 kg.

蟹肉特別結實，粗壯而肉質飽滿的蟹腳更是賣點，Crab meat is particularly strong, thick and plump crab legs are a selling point

而11月至2月正是當造期。有「蟹后」美譽的松葉蟹至為鮮甜嫩滑，The period from Nov to Feb is extreamly good. Matsuba crab, known as the "Crab Queen", is sweet and tender

無論是刺身, 抑或 配野菜和昆布煮成日式火鍋也鮮甜無比，Whether it's sashimi, or boiled Japanese hot pot with vegetables and kumbu

毛蟹係北海道獨有的海產，因全身長滿金黃色的細毛而得名，Hairy crabs with golden tiny hair are a seafood unique to Hokkaido.

每年12月至2月為最佳品嘗季節，雖然體形小， The best tasting season is from Dec to Feb every year.

一般只有約600克重，蟹肉也算不上豐厚，Generally it weighs about 600 grams, and crab meat is not considered rich.

但甘香滑溜的蟹膏卻幾乎布滿全身，濃郁蟹香亦是眾蟹之首，But the sweet and creamy crab paste almost covers the whole body, and the rich crab flavor is also extraordinary.

用來炮製火鍋、熬粥或蒸熟凍食一樣鮮味無窮，Used to make hot pot, porridge or steamed cold plate also excellent

加少許清酒拌勻同吃已非常可口。Add a little sake and tastes very delicious

至於在二條市場最出名的餐廳, 就是大磯的海鮮丼是必食之選 As for the most famous restaurant in Nijo Market, the seafood restaurant in Ohiso is a must-eat

「三色丼」可以吃到滿滿的海膽、鮭魚卵和鱈場蟹， Tri-don included full sea urchin, salmon roe and cod crab

..............

二條市場是遊客區, 但地點超級方便, Nijo Market is a tourist area, but the location is super convenient

交通就是由地鐵南北線‧東西線‧東豐線的大通站34號出口步行約5分鐘。Traffic is about 5 minutes walk from Exit 34 of Odori Station on the North-South Line, East-West Line, and Tōhō sen Line of the subway

狸小路相等於大阪心齋橋, 大家可以行完街再來這裏吃東西 Tanukikoji is equivalent to Osaka Shinsaibashi, everyone can come here after shopping

下一集我會帶大家去一間最多local人幫襯的中央魚市場 In the next episode, I will take you to a central fish market with a lot of local people.

我會在一間連古天樂、姜濤等明星去打卡的餐廳開餐 I will have dinner at a restaurant where celebrities also visited

抵食不用說, 仲要好好味, 阿Tsar旅遊團, 是標榜洗好少錢去享受生活 Cheap n good taste. Joinning Tsar's tour is touting a little money to enjoy life

記得睇完片留個表情符號以示支持, 我哋下一集再見,88。 Remember to leave an emoji to show support, I'll see you in the next episode, 88
請用片右下角調4K睇片。

i love you so so much Sarah! you're the light of my life and thank you for always having my back. these past 10 years would've been so drastically different and dreadful if not for your constant support, love and laughter. you deserve the best in life, always and forever.

⇩ OPEN ME FOR MORE


» STUFF I MENTIONED

all addresses and opening hours listed in the vlog but here are the names in case you want to google them!

☞ Muk Bang Korean Restaurant
☞ Splat Paint House
☞ Sarah Kay & Phil Kaye live in Singapore
(since this was a two-night only show, feel free to check out singlit and other festivals and museums around in Singapore. I like to post and update a bunch of them on my instagram so feel free to follow me and watch my stories!)

» HAVE U SEEN THESE THO?

SLURP! VEGAN EDITION (i'm not a vegan but this was DOPE)
☞ https://www.youtube.com/watch?v=PM4rSvV9VJE&t=284s

EXPLORING TAIWAN | where u go?
☞ https://www.youtube.com/watch?v=R7sYtRhe8sE&t=617s

IN-DEPTH MIZON ACENCE SKINCARE REVIEW | acne & blemishes
☞ https://www.youtube.com/watch?v=0TtMskofkJk&t=161s


» COME FIND ME

☞ IG - http://instagram.com/wordweed
☞ TWEET TWEET - http://twitter.com/wordweed
☞ FB - fb.me/thewordweed


» MY PASSION PROJECT

I run an online store for vintage and contemporary jewellery sourced worldwide that I personally source, curate and shoot!!
☞ gomargaux.net
☞ @gomargaux on instagram


» BUSINESS INQUIRIES/COLLABS
✎ wordweed@gmail.com


▻ Music ◅
shintaro sakamoto - gently disappear


FTC: This video is not sponsored!