【太曬傷身】熱邪過盛身體應付不了就會病
⭐外出宜準備防曬裝備
⭐多吃瓜類多喝水
#星期三CheckCheckMail
移民點煲湯?
番茄綠豆湯抗炎熱
✈️ 香港人習慣喝湯養生,移民後怎樣煲湯?人在異鄉煲湯材料可能不易買,其實只要留意食材屬性,尋常食材亦能煲碗靚湯,有助強身防病!💪🏻
Sofia:「最近移居到陽光普照的洛杉磯,炎熱得來帶點乾燥,有何湯水推介?」
CheckCheckCin:陽光普照被視為好天氣,但熱邪過盛也會消耗氣和陰液,所以炎熱天氣下我們特別容易出暗瘡、頭瘡、喉嚨痛、發燒等上火症狀。如果所住地區溫暖又乾燥,身體需要一點點偏涼的湯水,宜選擇屬性偏涼的蔬菜入饌,例如番茄、西芹、青/白蘿蔔、白菜等,配搭具清熱解毒、消暑祛濕功效的綠豆,有助清熱解毒。
番茄 — 性涼,有生津止渴、健胃消食、涼血平肝功效,適合發熱口乾、食慾不振者食用,它亦有護膚美白的功效。惟注意番茄性涼,胃寒人士不宜食用,寒性痛經女士在月經期間勿吃,胃酸過多者不宜空腹食用。
番茄薯仔綠豆湯
功效:清熱健脾,紓緩炎熱天氣帶來的口乾、喉嚨痛、悶熱等症狀。
材料:番茄3個、薯仔2個、椰菜半個、西芹2細條、綠豆20克
做法:
1. 所有材料洗淨,番茄切件;薯仔去皮切塊;椰菜及西芹切塊備用。
2. 鍋中加入2000毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Tomato mung bean soup can combat summer-heat
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
”I recently moved to Los Angeles, which has sunny weather that makes me feel hot all the time. Do you have any soup to recommend?”
CheckCheckCin: People often regard the sunny sky as good weather, but it could be a problem when heat accumulates and becomes a pathogenic factor. According to Chinese Medicine theories, the pathogenic factor can invade the body and exhaust the yin, and this is why we experience dry mouth and sore throat easily.
When the body cannot dissipate heat on time, yin-yang balance is disrupted, causing us to develop a heatstroke. Therefore, individuals who live in dry and warm areas should consume soups and vegetables that are cool in nature such as tomato, celery, green/white radish, Chinese cabbage, not forgetting mung beans, which can relieve the summer-heat and clear toxins from the body.
Tomato - cool in nature, has the effects of promoting fluid promotion, quenching thirst, strengthening the stomach, aiding digestion, cooling blood and calming the liver. Suitable for fever, dry mouth, those with poor appetite. It can nourish and whiten skin. But it is cool in nature making it not suitable for those with cold stomachs. Women with cold type menstrual pain should not eat tomatoes during menstruation. Those with gastric hyperacidity should not consume it with an empty stomach.
Tomato and potato soup with mung bean
Effects: Clears heat and strengthens the spleen, relieves dry mouth, sore throat, stuffiness and other symptoms caused by hot weather.
Ingredients: 3 tomatoes, 2 potatoes, 1/2 cabbage, 2 stalks of celery, 20g mung bean
Preparation:
1. Rinse all ingredients thoroughly. Cut the tomato into pieces. Peel the potato and cut into pieces. Cut the cabbage and celery into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #喉嚨痛
同時也有14部Youtube影片,追蹤數超過4萬的網紅Zee Avi Music,也在其Youtube影片中提到,Dear all, Eversince KokoKaina days, I'd always look forward to writing the descriptions of a video. In a way, I felt that it was always a little more...
「los angeles weather」的推薦目錄:
- 關於los angeles weather 在 CheckCheckCin Facebook 的最佳解答
- 關於los angeles weather 在 The Petite Studio Facebook 的最佳貼文
- 關於los angeles weather 在 RinRin Doll Facebook 的最讚貼文
- 關於los angeles weather 在 Zee Avi Music Youtube 的最佳貼文
- 關於los angeles weather 在 10分英会話 with Reiko l 10 Minutes English Youtube 的最讚貼文
- 關於los angeles weather 在 RinRin Doll Life in Japan Youtube 的最讚貼文
- 關於los angeles weather 在 US National Weather Service Los Angeles/Oxnard - Facebook 的評價
- 關於los angeles weather 在 Los Angeles' Weather Forecast - YouTube 的評價
los angeles weather 在 The Petite Studio Facebook 的最佳貼文
When the weather is too nice, throw in some real clothes and ignore the makeup part (yeah, i another no makeup day), go out and enjoy the sunshine (but don't forget some SPF)
_____
#worklofebalance #quarintinelife @ Los Angeles, California
los angeles weather 在 RinRin Doll Facebook 的最讚貼文
Forgive the obvious throwback! I’ve been traveling nonstop since November, so I really need to catch up with my posts💦 I want to show all the different Christmases I had in different countries~🎄✨
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First up, United States🇺🇸! Specifically, Los Angeles, California🕶the weather was so warm it’s hard to believe it’s actually winter😂 I met up with my amazing jiejie @glowyangpr who I haven’t seen in forever 😘💕 at LA’s The Grove✨ I haven’t been there in years and she converted me from a cronut-lover to a DKA-lover (which do you like???🍩✨)
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I also bought my first ugly sweater with @hollylollipoppins (📸 by @jazharold ) during our desert adventures 😂😂😂 more photos on that to come 😬
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クリスマスの写真すごい遅くなってしまってごめんなさい!!!11月からずっと色々海外の出張と旅行だったから、写真全然追いつかなかった🙇🏻♀️でもいろんな国のクリスマス経験してきたからちょっと見せたいなと思って、許してくださいー!
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まずアメリカ🇺🇸!実家のロスに帰ってて、やっぱり天気暖かすぎて、全然冬って感じしない〜ここはロサンゼルスのザグローブのとこ〜お姉さんの存在のような @glowyangpr と久しぶりに行って、懐かしい〜♪
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そして初めて購入したugly sweater❄️! やっぱりクリスマスの必要品😂😂😂
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#rinrindoll #christmas #thegrove #thegrovela #glowyangpr #ロス #ロサンゼルス #uglysweater #losangeles #ootd #今日のコーデ #旅行 #ファッション #冬 #おしゃれ #コーデ #ヘアアレンジ #アメリカ #クリスマス #アグリーセーター #japanesefashion #tokyofashion #harajukufashion #winterootd #winter @ The Grove
los angeles weather 在 Zee Avi Music Youtube 的最佳貼文
Dear all,
Eversince KokoKaina days, I'd always look forward to writing the descriptions of a video. In a way, I felt that it was always a little more peek behind the song, and of me, to you.
It's been awhile since I've written in it, though I feel now is the time to so...
This song was a joint creation with my friend and former guitarist, David Hurwitz (dAvid sTrange) when he showed me some of the poems he'd had, many years ago. He is quite a prolific writer and this one in particular just spoke to me. So we worked on the song and melodies that day, as the words were already written by David.
It was quite an elevated feeling we had, after we were done, as I think we both knew how much this meant to us, and to everyone who will listen to it. Medicine.
It then took a few more years to be able to record it to its full form that you now hear. I recorded this in Los Angeles, where it was produced by one my dear friends and musical partners, Andre DeSantanna. I would like that this chance to thank him and the musicians, Rafa and Daniel for bringing it further to life.
Dear all,
We are now going through such a strange time, where we are all experiencing the same force, where no one is pardoned from it...
But I, just like the rest of you, feel uncertain, but coping and most of all, hopeful, that we can get out of this.
Once we do, we must remember, that even though, this grave situation may leave a large dent on our world and ways of living, we absolutely MUST rise wisely, do things fair and accordingly, and steadily, and not go into the extremes, as we must remind ourselves, that ALL OF US ARE/WERE IN IT TOGETHER!
Lets all do the right thing as citizens, humans, friends, family, and stay home, for the love of yourself, your family and all your loved ones.
Til then, just a gentle reminder to all that...
'Good Things Come To Those Who Wait.'
Many blessings, stay safe,
Zee xx
................................................................
Author: Zee Avi & dAvid sTrange
Composer: Zee Avi & dAvid sTrange
Vocals: Zee Avi
Drums/ Percussion: Rafa Pereira
Keys: Daniel Mandelman
Bass/Programming: André de Santanna
Produced by André de Santanna
Recorded at DeSantanna Studios, Los Angeles
Engineered and Mixed by André de Santanna
Mastered by Dave Locke
LYRIC VIDEO
................................................................
This video was a passion project between my friend Curly and I, and a small crew of 5, one camera, Curly and I co-directing, as he creative directed (he wears many hats). We shot this back in January, in Johor, Malaysia, near the beach, where it was very very warm. I insisted on having very minimal makeup, as you can tell, but most of that melted off as well.
I kept true to my vision and wore a turtleneck anyway because i was told, you gotta suffer for the art. ;)
I would like to thank the land of Johor for providing us with such beautiful weather that day though. And to Yiwen, Curly, Yunus, Masbro and Azrol. Terima kasih to you guys for making my vision come through. 100% Made in Malaysia, by Malaysians.
Creative Producer: Curly
DOP: Masbro
Prod Assists: Yunus
Editor: Monameqa
Translations: Kent Lee
WARDROBE:
Jimmy Lim
................................................................
Connect with Zee Avi
INSTAGRAM: https://www.instagram.com/zee.avi/
FACEBOOK: https://www.facebook.com/zeeavi/
TWITTER: https://twitter.com/zeeavi
SPOTIFY: https://open.spotify.com/artist/6zGcYBjlNOMSVVrl7ZoGsH?si=ShYe4TH9TaevhNr7QMJynA
los angeles weather 在 10分英会話 with Reiko l 10 Minutes English Youtube 的最讚貼文
:: 発音練習のコツ ::
"Sweater weather is better weather."
① 最初はゆっくりと少し大げさに発音しよう!
② リズム(手拍子など)に合わせて発音しよう!
③ 自分の発音を録音してみよう!
④ セーターを着る度に練習しよう!
:: 日常生活の英会話 ::
「いただきます」「ご馳走さま」①英語で何て言う?②外国人にどう説明する?③フォニックス/リンキング/イントネーションで発音のコツ [#236]
https://youtu.be/hc0Sw6lR_zM
会話のきっかけを生み出す英会話!天気/季節の英語表現10選![#231]
https://youtu.be/MsdqVdbPGW8
ネイティブ+英会話学習者の英語の口癖 [#226]
https://youtu.be/cE4cmxycCDY
「風邪ひいた」「鼻詰ってる」は英語で?[#122]
https://youtu.be/sgRBPf5363A
パーティーに行く準備を一緒にしよ!Get ready with me 💄👗 [#184]
https://youtu.be/ltxl4uylNEw
:: 英語の発音 ::
顎の動かし方で変わる!英語の発音上達法 I 母音+Rの音 [#234]
https://youtu.be/S1KXy4ikLaQ
簡単にできる英語発音上達法 l ABCの歌でフォニックス [#186]
https://youtu.be/7Cyr6Ua3cC4
発音のコツ:Rうがい法 [#05]
https://youtu.be/tJaCMSCrFNs
発音のコツ: TH [#08]
https://youtu.be/gfN8sLhVfAA
フォニックス A-P l 子供から大人まで発音・リスニングに効果抜群![#134]
https://youtu.be/LMIQqTirgQw
フォニックス Q-Zl子供から大人まで発音・リスニングに効果抜群![#135]
https://youtu.be/_vkCbxtKoNg
:: Music :: Fresh Fallen Snow - Chris Haugen
:: Subscribe :: https://www.youtube.com/channel/UCAvKl6VP4MTjLyjsQpatbqw
:: Instagram :: https://www.instagram.com/reiko_10min_english/
:: Blog :: http://10minenglishreiko.blogspot.com/
#英語 #発音
los angeles weather 在 RinRin Doll Life in Japan Youtube 的最讚貼文
SUBSCRIBE → https://www.youtube.com/subscription_center?add_user=UCU8_LMvzzqBXNL-KXuE-D_w
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What I recommend to get during your trip to Tokyo! Convenient drug store items to combat the hot humid summer weather in Japan~
See PART ONE here: https://youtu.be/wG2ocfV2iFI
★ Recommended Videos ★
Tanuki Makeup
https://youtu.be/Uy-UiO4SKQQ
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Los Angeles - Nun of Your Business
https://youtu.be/Au7_IAK84RU
★ RinRin Doll LINE Stamps ★
Rabbit Cat / Cat Rabbit
http://line.me/S/sticker/1229244
★ Collaboration Goods ★
RinRin Doll x galaxxxy
Collaboration Clothes
http://galaxxxy.joe-inter.co.jp/?mode=grp&gid=1299720&sort=n
RinRin Doll x VIVID VIVRANT
Collaboration Eyelashes
Hello Candy Heart Doll (White Purple)
http://vvv.fashionstore.jp/items/675126
http://vvv.fashionstore.jp/items/712839
Dear Carousel Dreams Doll (Purple Blue)
http://vvv.fashionstore.jp/items/707860
http://vvv.fashionstore.jp/items/707899
Oh! My Starry Eyed Doll (White Black)
http://vvv.fashionstore.jp/items/675125
http://vvv.fashionstore.jp/items/712791
Yum Sugar Cupcake Doll (Pink Blue)
http://vvv.fashionstore.jp/items/675127
http://vvv.fashionstore.jp/items/712838
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************************************
★ Disclaimer ★
This is not a sponsored video.
★ Music ★
Production Music by http://www.epidemicsound.com
★ Captions ★
Submit captions here!
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請提供中文字幕!
http://www.youtube.com/timedtext_cs_panel?c=UCU8_LMvzzqBXNL-KXuE-D_w&tab=2
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los angeles weather 在 US National Weather Service Los Angeles/Oxnard - Facebook 的推薦與評價
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