Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
同時也有50部Youtube影片,追蹤數超過12萬的網紅SILVY,也在其Youtube影片中提到,#silvymusic #silvy #truecolorscover I will come big and "XL" staytuned. ? Don't be afraid to let your TRUE self show. True colors are beautiful.. li...
「lose your self」的推薦目錄:
- 關於lose your self 在 Dr. Kayla Teh Facebook 的精選貼文
- 關於lose your self 在 Facebook 的最佳貼文
- 關於lose your self 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
- 關於lose your self 在 SILVY Youtube 的最佳解答
- 關於lose your self 在 電扶梯走左邊 Jacky Youtube 的最讚貼文
- 關於lose your self 在 SKRpresents 陶山音樂 Youtube 的最佳貼文
- 關於lose your self 在 Eminem - Lose Yourself [HD] - YouTube 的評價
- 關於lose your self 在 Eminem - Lose Yourself (Lyrics) - YouTube 的評價
- 關於lose your self 在 【歌詞】奧斯卡獎Eminem-Lose Yourself 中文歌詞@籬離刻思 ... 的評價
- 關於lose your self 在 350 Don't lose yourself..... ideas | inspirational quotes, me ... 的評價
- 關於lose your self 在 What does "Lose Yourself" mean? - English Language ... 的評價
lose your self 在 Facebook 的最佳貼文
不管发生什么事情、即使看起来你会输,当没有人相信你或当你不相信自己的时候,我会相信!
“No matter what happens, even when it looks like you’re gonna lose, when no one else believes in you, when you don’t believe in your self, I will believe!”
#rem
#rezero
lose your self 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
Be Led to Enjoy Fruitfulness
“For everything there is a season, and a time for every purpose under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to cast away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace. What profit has he who works in that in which he labors? I have seen the burden which God has given to the sons of men to be afflicted with. He has made everything beautiful in its time. He has also set eternity in their hearts, yet so that man can’t find out the work that God has done from the beginning even to the end. I know that there is nothing better for them than to rejoice, and to do good as long as they live. Also that every man should eat and drink, and enjoy good in all his labor, is the gift of God.” (Ecclesiastes 3:1-13 WEB)
Life is quite simple. Every season looks different, but God is still the one who upholds you. That truth does not change, so it is pointless to be afraid or worried since God is consistently faithful and good.
Just trust Him and look out for the unique grace that is supplied for every season.
You don’t have to be smart. Just patient to listen and humble to follow His lead.
“Trust in Yahweh with all your heart, and don’t lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight. Don’t be wise in your own eyes. Fear Yahweh, and depart from evil.” (Proverbs 3:5-7 WEB)
Self-reliance is a trap. Lean on Him in everything.
It is when you forget about Him that you’re setting yourself up for a bad fall. Neglecting to pray and receive God’s word is a tell-tale sign of this impending fall.
We cannot reign in life when we are always depending on fleshly self efforts and crying to God as a last resort when everything turns bad.
Compromising on moral standards and making decisions based on fear never turns out well either.
“For if you live after the flesh, you must die; but if by the Spirit you put to death the deeds of the body, you will live. For as many as are led by the Spirit of God, these are children of God.” (Romans 8:13-14 WEB)
Choose to be led by the Holy Spirit. We cannot make it on our own. Children of God are led by Him. We will enjoy restful fruitfulness just by following Him!
If you were blessed by this devotional, then you will enjoy “God’s Appointed Time—Being Fruitful in Every Season of Life”: https://bit.ly/god-appointed-time
lose your self 在 SILVY Youtube 的最佳解答
#silvymusic #silvy #truecolorscover
I will come big and "XL"
staytuned. ?
Don't be afraid to let your TRUE self show.
True colors are beautiful.. like a rainbow :)
You with the sad eyes
Don't be discouraged, oh I realize
It's hard to take courage
In a world full of people
You can lose sight of it all
The darkness inside you
Can make you feel so small
Show me a smile then
Don't be unhappy
Can't remember when
I last saw you laughing
This world makes you crazy
And you've taken all you can bear
Just call me up
'Cause I will always be there
And I see your true colors
Shining through
I see your true colors
And that's why I love you
So don't be afraid to let them show
Your true colors
True colors are beautiful
♡
Studio : KARMA SOUNDS STUDIO
Guitar & Producer : Richard Craker
Listen to my very first original song
QUITE NORMAL : https://www.youtube.com/watch?v=zANxTwyLPo4
Follow me :)
♡Twitter : https://twitter.com/silvymusic_
♡ Facebook : https://www.facebook.com/silvymusic.o...
♡ Instagram : https://www.instagram.com/silvypavida/
for work contact : pavidamoriggi@gmail.com
chris@karmasoundstudios.com
อย่าลืมคอมเม้น กดไลค์ แชร์ และสับตะไคร้กันด้วยน้า
Leave a comment on what you think!
And don’t forget to subscribe!!
Love y'all, see ya next video!
![post-title](https://i.ytimg.com/vi/D6vNdR9mR0c/hqdefault.jpg)
lose your self 在 電扶梯走左邊 Jacky Youtube 的最讚貼文
✨本集來賓:Sean 是我在 Instagram 紐約的同事
- 我們雖然在 IG 不同 Team 在一些project合作過的經驗 | Projects we collaborated on at IG on different teams
- 在Facebook可怕的升遷制度學到的經驗 | Lessons learned from Facebook's tough promotion
- 如何在大公司內離開舒適圈 | Leaving your comfort zone at a big company
- 哪一本書讓Sean學到如何對自己的快樂負責走出低潮療癒自我 | The book that helped Sean take responsibility of happiness & self healing
- 忙碌的幻覺 | The mirage of busyness
- 一個健康的感情該有的依賴獨立觀念 | What a healthy relationship looks like in terms of dependency
- 還有Sean 做很多有趣的自我實驗 | Interesting social experiments Sean did
📚 Books mentioned:
- The Happiness Project
- Essentialism
- Extreme Ownership
- 7 Habits of Highly Effective People
- Working Out Loud
我們每集都會辦抽書活動,記得 follow 我們 🤩
IG: https://www.instagram.com/leftsideescalator.jacky/
FB: https://www.facebook.com/LeftSideEscalator.Jacky/
***
(00:02:20) 紐約疫情爆發的恐怖經驗 | Covid19 disaster in New York
(00:04:55) 台灣長大,美國念書的文化衝擊,如何融入 | Growing up in Taiwan, moving to the US, culture shock and assimilating
(00:07:27) 回來當兵?!| Military Service?
(00:07:40) 進Facebook的經驗,Instagram的工作經驗 | Experience joining Facebook and working at Instagram
(00:12:47) 如何在大公司跳出舒適圈,挑戰新領域 | Leaving your comfort zone at a big company, trying a new area
(00:17:25) Instagram工作的有趣經歷 | Interesting working experience at Instagram
(00:20:02) 職涯的意義 | Sean's career meaning
(00:23:48) 大家不喜歡「改變」這件事 | People resist change
(00:27:35) Kobe的啟發跟過世 | Kobe's inspiration & legacy
(00:32:22) 5am 早起運動,借助團體的力量達成更好的自律 | 5 am workouts, the power of communities
(00:34:12) 時間管理的好習慣 | Time management habits
(00:37:15) 最有影響的書幫他走出低潮療癒自我 | Most influential book to get through dark time & self heal
(00:39:41) 健康感情如何不失去自我 | How to not lose yourself in a healthy relationship
(00:44:26) 從 Facebook 升遷的壓力學到的慘痛經驗,解決問題代替責怪 | Lesson learned from Facebook's tough promotion pressure, ownership over blame game
(00:49:56) 如何改進 反省自己 | How to self reflect & improve
(00:52:40) 成功的定義 | Definition of success
(00:54:39) 快樂的定義 | Definition of happiness
(00:55:56) 如何改變世界 | How to change the world
(00:57:43) 一年吃素挑戰 | Vegetarian challenge for a year
(1:03:01) 總結 | Conclusion
![post-title](https://i.ytimg.com/vi/fUYWWPeaWS4/hqdefault.jpg)
lose your self 在 SKRpresents 陶山音樂 Youtube 的最佳貼文
李杰明 W.M.L Playlist: https://www.youtube.com/playlist?list=PL_BJh1Mu7PPeS2THyw0DMZOYBOhYS2EAx
李杰明 W.M.L IG: https://www.instagram.com/wmlhiphop/
SKRpresents IG: https://www.instagram.com/skrpresents/
Listen: https://www.soundscape.net/a/14133
___________________________________________
詞曲:李杰明WML
編製:陶山 Skot Suyama
導演:yongboyneverdie
憤世嫉俗
Rebel
我可能不再憤世嫉俗
Maybe I'm not angry anymore
也可能是我選擇融入
Or maybe it's me trying to fit in
但終究會感到受屈辱
But eventually I will feel like an outsider again
小心別沉溺同流合污
Be careful not to sacrifice myself or forget I'm a rebel
我們每個階段都需要做出選擇
Every crossroad of our life we need to choose
炯炯有神或是喪失意志的眼神
Choose to stay awake or to give up living
社會雜亂的形成 砸亂我人生的行程
Society is a messed up place
狹隘的路摒棄凝神 乏味導致失去靈魂
Asking us to sacrifice our true feelings and follow the popular path
所以 你確定安逸會是一種福氣
Is that really a safe and successful life
還是你放棄為自己而努力
Or if I choose it means I give up trying to be me
向社會投降變成你的主意
Surrendering to society
你所有的夢想都絕口不提
Give up our dreams and just settling
You trying to wake up
就算那恍然大悟的感覺你還是會怕
Even the wake up feelings are so scary and alone
I'm trying to wake up
我想我活著的目標不是為了向社會跪下
Life is too precious for me to hand it over to society
我們會選擇安逸是因為看似輕鬆
I would choose society because it seems easy
或許我們已把所有渴望埋在心中
Perhaps we just bury the real us under the ground
有太多的"一定”
There are too many "have to"
太多"應該"
Too many "what you should do"
都看似能平靜的踩上青苔
Everybody chose to breath but not to live
我可能不再憤世嫉俗
Maybe I'm not angry anymore
也可能是我選擇融入
Or maybe it's me trying to fit in
但終究會感到受屈辱
But eventually I will feel like an outsider again
小心別沉溺同流合污
Be careful not to sacrifice myself or forget I'm a rebel
以前憤世嫉俗可能是因為低自信
My madness before maybe it's my low confidence
現在保持憤怒為了打破所有既定
Now I'm staying angry because I'm ready to fight
我要的是自由但我逐漸變得冷漠
I just want to take control of my own life
別向命運低頭去貪得一時的懶惰
Don't give up to exchange the delusional safe fantasy
會變得冷漠
Don't lose my true self
是看到這場混戰 感到孤軍奮戰
Even fighting society I will feel alone
蛻變成冷漠
But don't give up
但別被社會斬斷 原本熱情所在
Don't lose our passion in life
在這世上
In this world
有太多的規則在我們的身上
Too many rules are limiting us
但熱情力量
But our true feelings and passion
會改變原本社會給予的方向
Can break all the rules and we have no limits
有太多藉口讓我們向社會屈服
It's so easy for us to give up and obey
對你做的事情有熱情就會感到幸福
But if you live your life passionately you will be free
我可能不再憤世嫉俗
Maybe I'm not angry anymore
也可能是我選擇融入
Or maybe it's me trying to fit in
但終究會感到受屈辱
But eventually I will feel like an outsider again
小心別沉溺同流合污
Be careful not to sacrifice myself or forget I'm a rebel
___________________________________________
主播:林小沐
怪物演員:李杰宇,謝佳霖,庭竹
特效妝:王宣
臨時演員:陳弘展,林微庭,楊紘,33 Sandy,卓姿吟,鄭宇倫,王宣,黃瑀蓁,黃渝豊,林佳瑩,劉騫,陳以薰,粘哲豪
燈光:740
![post-title](https://i.ytimg.com/vi/ue26wh2JiJQ/hqdefault.jpg)
lose your self 在 Eminem - Lose Yourself (Lyrics) - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
Follow 7clouds on Spotify : http://bit.ly/7CLOUDS Eminem - Lose Yourself (Lyrics)⏬ Download / Stream: https ... ... <看更多>
lose your self 在 【歌詞】奧斯卡獎Eminem-Lose Yourself 中文歌詞@籬離刻思 ... 的推薦與評價
![影片讀取中](/images/youtube.png)
... try restarting your device. Your browser can't play this video. ... 【歌詞】奧斯卡 ... ... <看更多>
lose your self 在 Eminem - Lose Yourself [HD] - YouTube 的推薦與評價
feat. Eminem from the movie 8 MILENo copyright infringement intended. All contents belong to its rightful ... ... <看更多>