【還我白滑肌】長期依靠遮瑕膏不是辦法
⭐由活血化瘀著手
⭐增強氣血推走討厭痘印
#星期三CheckCheckMail
KO討厭暗瘡印
KK:「最近經常生暗瘡,頻密擠暗瘡想令它加速凋謝,但往後的暗瘡印卻久久不散。」
CheckCheckCin:無可否認擠暗瘡的一刻很治癒,但擠壓發炎的毛囊及皮脂腺,換來的就是久久不能退的暗瘡印。如本身屬於氣滯、血瘀體質,體內氣血運行不暢,瘀血積聚於肌膚,聚而不散留下紅印或啡印,便需要活血化瘀,可適量服用活血化瘀功效的藥材,例如赤芍、丹參、紅花、益母草、玫瑰花、山楂等。日常可適量進食有活血化瘀功效的食材,例如蓮藕、山楂、黑木耳、韭菜等有助增加血氣循環,減退痘印。謹記少吃生冷及辛辣食物,兩類食物都會影響氣血運行。如再有暗瘡出現,就要忍忍手不再擠了!
去痘印茶療
功效:清熱活血涼血,紓緩暗瘡形成及減淡深色暗瘡印。
材料:牡丹皮9克、赤芍9克、丹參9克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,再注入熱開水焗30分鐘即可。此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
備註:孕婦不宜服用。
✔ CheckCheckCin美茶推介:黑眼圈
材料:炒黑豆、葡萄乾、薄荷
功效:活血化瘀,紓緩黑眼圈、面色或唇色偏暗、暗瘡印等症狀。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
KO the annoying acne scars
“I have an acne outbreak recently, and I always squeeze the pimples out to get rid of them. Yet, these acne always leave scars on the skin.”
CheckCheckCin: No doubt squeezing the acne can be quite satisfying, but we are squeezing the inflamed hair follicles and sebaceous glands at the same time. This is how acne scars occur, and we will have a hard time getting rid of them.
Individuals with the qi-stagnation and blood stasis constitutions will experience blood stagnation beneath the skin, forming marks that are red or brown. Hence, it is important to invigorate the blood and clear the stasis.
To do so, we can consume ingredients such as common peony root, salvia root, safflower, motherwort, rose flower, and Chinese hawthorn. Other ingredients that can invigorate the blood and clear blood stasis are lotus root, Chinese hawthorn, black fungus, and chives. These ingredients can improve the circulation of qi and blood, which can reduce appearance of acne scars.
Avoid eating raw, cold, and spicy food as they can affect the circulation of the qi and blood. Last but not least, resist the urge of squeezing the acne if you experience another outbreak in the future!
Tea remedy for pimple marks
Effects: clears heat, activates and cools blood and reduces dark pimple marks
Ingredients: 9g peony root, 9g red peony root, 9g salvia root
Preparation: rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 30 minutes. You can re-brew until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Note: not suitable for pregnant women.
✔CheckCheckCin Beauty Tea Recommendation: Dark Circles
Ingredients: Fried black bean, raisin, peppermint
Effects: Promotes blood circulation to eliminate blood stasis. Suitable for dark circles, dull complexion and lip colour and pimple marks
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
同時也有13部Youtube影片,追蹤數超過3萬的網紅Ms Kuan,也在其Youtube影片中提到,Hello everybody! WELCOME BACK TO MY CHANNEL MSKUAN This is a chill weekend vlog where I share you guys some quality time spent with fam and some ran...
「lotus colour」的推薦目錄:
- 關於lotus colour 在 CheckCheckCin Facebook 的精選貼文
- 關於lotus colour 在 CheckCheckCin Facebook 的最佳貼文
- 關於lotus colour 在 Facebook 的最讚貼文
- 關於lotus colour 在 Ms Kuan Youtube 的最讚貼文
- 關於lotus colour 在 MONGABONG Youtube 的精選貼文
- 關於lotus colour 在 {{越煮越好}}Very Good Youtube 的最讚貼文
- 關於lotus colour 在 79 Lotus Color Palettes ideas - Pinterest 的評價
- 關於lotus colour 在 How to draw and colour Lotus flower (Beginner-Advanced) 的評價
- 關於lotus colour 在 Level up tattoo - Sketch style lotus colour or black and... 的評價
- 關於lotus colour 在 lotus notes use colors for column values for a categorized ... 的評價
lotus colour 在 CheckCheckCin Facebook 的最佳貼文
【早生華髮】染髮不久白頭髮又跑出來
⭐未到中年就有白頭髮很困擾
⭐遺傳壓力飲食習慣都有影響
#星期五湯水
烏髮保青春湯水
你覺得身體有何特徵最顯老?很多人都會答:「白頭髮」!根據中醫理論,女性從35歲、男性從40歲開始腎精衰退,頭髮會變白甚至脫落,這是正常的老化現象。如果你「早生華髮」或者想保住烏髮抗衰老,就要從養肝腎及養血入手,因為「腎藏精,其華在髮」、「肝藏血,髮為血之餘」,養好氣血及調養肝腎,有助延緩白髮出現及紓緩脫髮問題。按體質適量食用有養肝腎功效的食材,例如核桃、枸杞子、栗子、桑椹、黑豆、芝麻等;少吃生冷食品及辛辣等刺激物;適當紓緩壓力及避免熬夜,因為這些都會影響氣血及腎氣運行;平日可以飲用含有黑芝麻及黑豆的夕米水,亦有助烏髮養腎。
食材小貼士:
女貞子性平,有補肝腎陰、強腰膝、烏髮明目的功效。適合有頭髮早白、視力減退、腰酸耳鳴等症狀人士服用。
女貞子黑豆栗子湯
功效:烏髮養腎,紓緩多白髮、腰痠、耳鳴、大便不暢等症狀。
材料:蓮藕1斤(約600克)、女貞子15克、枸杞子15克、栗子100克、腰果30克、夕米水粉1包(或黑豆30克)、南棗6枚
做法:
1. 所有材料洗淨,蓮藕去皮切大塊備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soup to maintain youthful dark hair
Which of the body parts makes you look old? Many people would answer ‘grey hair’! According to the Chinese Medicine theories, the kidneys of men and women would begin to deteriorate from the age of 40 and 35 respectively. Our hair would turn grey or even fall off, as this is a normal aging process.
If you wish to maintain a headful of black hair, you need to nourish the liver, kidney, and blood because ‘the kidneys store the essence that would reflect on the hair’, and ‘the liver stores the blood, and its surplus would be reflected on the hair’. Nourish the qi and the blood, and taking good care of the liver and kidney can prevent grey hair and hair loss.
Based on our body constitution, consume ingredients that could nourish the liver and kidney such as walnut, wolfberry, chestnut, mulberry, black bean, and sesame seed. Avoid eating raw, cold, spicy, and other stimulating foods; learn to relieve stress accordingly and sleep early. All these habits would affect the circulation of the qi and blood in the kidney. Drink dusk rice water regularly, as it contains black sesame seeds and black bean. This drink can nourish the kidney, hence, keeping the hair dark and healthy.
Tip on the ingredients:
Ligustrum is neutral in nature; can replenish the liver and yin in the kidney, strengthen the waist and knees, darken one’s hair, and brighten one’s vision. It is suitable for individuals with grey hair, deteriorating vision, tinnitus, and those experiencing soreness on the waist.
Ligustrum and Black bean soup with Chestnut
Effects: Darkens hair colour and nourishes the kidneys. Relieves excessive white hair, alleviates back pain, ringing in the ears, and constipation.
Ingredients: 1 lotus root(around 600g), 15g ligustrum, 15g wolfberries, 100g chestnut, 30g cashew nuts, 1 pack dusk rice water powder(or 30g black bean), 6 Chinese date
Preparation:
1. Rinse all ingredients thoroughly. Cut the peeled lotus root into large chunks.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website:� www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陰虛
lotus colour 在 Facebook 的最讚貼文
Red is not just a colour. It’s enthusiasm. It’s energy. It’s love. ❤️
.
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Wardrobe: H&M
Makeup: Circle Chong @ Annie G. Chan
Hair: DY @ Lotus de Salon
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#張敬仁 #女演員 #香港演員
#kendy #hkartiste #actress
#kendycwork #HMxMe #hmhongkong
H&M
Starlit Artiste Management
lotus colour 在 Ms Kuan Youtube 的最讚貼文
Hello everybody! WELCOME BACK TO MY CHANNEL MSKUAN
This is a chill weekend vlog where I share you guys some quality time spent with fam and some random beauty recommendations. Happy to be able to go out and about again (always keeping SOP in mind of course)
?? Shoutout to my manicurist - Shavin from Sugarnails for the lovely matte grey nails, love it.
Other products mentioned:
??♀️ Skincare
1. Farmacy Green Clean Makeup Meltaway Cleansing Balm
2. FRESH Rose Deep Hydration Oil-Infused Serum
3. FRESH Kombucha Facial Treatment Essence
4. FRESH Lotus Youth Mask Preserve Dream Face Cream
? Cosmetics
1. Dior Lip Glow Colour Reviver Balm (012, Rosewood)
2. NARS concealer (Medium 1 - Custard)
3. Tom Ford Brow Sculptor (04, Espresso
?Random stuff
1. Starbucks tumbler
2. Empro Anti-Bacterial Moisturising Mist
3. @werenotreallystrangers cards
Instagram: http://www.instagram.com/ms_kuan/
Blogger: http://mskuan.com/
Facebook: http://www.facebook.com/christinna.kuan
Thank you for watching. Please subscribe, like & share this video! Stay safe ?
lotus colour 在 MONGABONG Youtube 的精選貼文
Sharing with you guys the empties that I have collected over the past 3-4 months! ? I collected a HUGE bag of products this time... so keep on watching to find out how they fare, and whether I would personally repurchase them again!
Spare with me because this video is a bit long ☹️ But hopefully it'll be helpful for you guys if you’re thinking of purchasing these products, or trying them out for yourself!
If you have tried any of these items personally or if you have any other recommendations, leave your thoughts down in the comments box below! ❤️
Catch my previous videos here:
?? PRODUCT EMPTIES: https://www.youtube.com/watch?v=A4quQAdULMs
?? AUGUST FAVS: https://www.youtube.com/watch?v=-YqVZZqHbM8
PRODUCTS MENTIONED:
HAIRCARE
⭐️ Lux Luminique Herbs Cleanse Series Non-Silicone Shampoo (Oasis Calm)
⭐️ Percy and Reed Bountifully Bouncy Volumising Conditioner
⭐️ Percy And Reed Smoothed, Sealed and Sensational Volumising No Oil Oil for Fine Hair
⭐️ Je l’aime Amino Deep Repair Algae Hair Mask
⭐️ Aquis 01 Prime Water Defence Pre Wash
⭐️ Innisfree My Perfumed Body Cleanser (Green Tangerine)
⭐️ The Body Shop Shower Gel (Rich Plum)
SKINCARE
⭐️ La-Roche Posay Lipikar Fluide
⭐️ Allies of Skin Molecular Silk Amino Hydrating Cleanser
⭐️ Curel Intensive Moisture Care Foaming Wash
⭐️ Clé De Peau Beauté Softening Cleansing Foam
⭐️ Fancl Moist Refine Lotion 1
⭐️ Skin Inc My Daily Dose Custom Blended Serum
⭐️ Porcelain Intensive HA+ Hydrating Serum
⭐️ DrCure7
Hyaluron Intensive Serum
⭐️ Saturday Skin Freeze Frame Beauty Essence
⭐️ Drunk Elephant C-Firma Day Serum
⭐️ Guerlain Abeille Royale Serum Double R
⭐️ AHC Minimal 10 Watery Essence
⭐️ Astique Radiance Moisturising Cream
⭐️ Sigi Skin Morning Glow Physical Sunscreen
⭐️ Ést.Lab Sunshield SPF 50
⭐️ L’Occitane Immortelle Precious Eye Balm
⭐️ Mamonde Age Control Power Eye Cream
⭐️ Fresh Youth Lotus Preserve Eye Cream
⭐️ Fancl Moist Refine Emulsion 2
⭐️ Shiseido Future Solution LX eye
⭐️ Fresh Vitamin Nectar Vibrancy-Boosting Face Mask
⭐️ Kosé Cosmeport Clear Turn Bihada Syokunin Clearing Mask
MAKEUP
⭐️ Benefit Goof Proof Eyebrow Pencil
⭐️ Benefit Precisely My Brow Eyebrow Pencil
⭐️ Excel Powder & Pencil Eyebrow EX
⭐️Fenty Beauty Flyliner Longwear Liquid Eyeliner
⭐️ Heroine Make Long Stay Sharp Gel Liner
⭐️ Kate Tokyo Lash Maximizer
⭐️ PDC Pmel Essence Mascara Base
⭐️ Heroine Make Long and Curl Mascara
⭐️ Kate Tokyo Lash Former
⭐️ Clinique Lash Power Mascara Long-Wearing Formula
⭐️ Etude House Colour My Brows
——————————————————————————————————————————————
FOLLOW ME
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
lotus colour 在 {{越煮越好}}Very Good Youtube 的最讚貼文
⬇️⬇️English recipe follows⬇️⬇️
藜麥蓮藕蒸豬肉:
材料:
急凍免治豬肉300克
蓮藕50克
藜麥1湯匙
蝦米60克
調味料:
香菇粉1平匙
鷹粟粉1湯匙
生抽1湯匙
胡椒粉適量
糖1/2茶匙
水2湯匙
處理:
1. 藜麥用清水浸10分鐘以上。
2. 蝦米浸水5分鐘。
3. 蓮藕沖洗乾淨切粒。
4. 調味:
a. 免治豬肉
b. 蓮藕粒
c. 藜麥放入茶隔內沖洗乾淨。
d. 蝦米清水沖洗乾淨。
混和(a~d),加入調味料:
a. 鷹粟粉1湯匙
b. 糖1茶匙
c. 胡椒粉少許
d. 生抽1湯匙
e. 香菇粉1平量匙
f. 水2湯匙
攪勻,醃10分鐘,放上碟,準備蒸。
烹調:
1. 燒熱1鑊水。
2. 放豬肉落鑊。
3. 大火蒸25分鐘。
4. 熄火,完成。
Steam minced pork with lotus root and organic tri~colour quinoa:
Ingredients:
Frozen minced pork 300g
Lotus root 50g
Tri~colour quinoa 1 tbsp
Dried sea shrimps 60g
Seasoning:
Mushroom powder 1 flat measure spoon
Corn starch 1 tbsp
Light soya sauce 1 tbsp
Pepper appropriate amount
Sugar 1/2 tsp
Water 2 tbsp
Preparation:
1. Soak tri~colour quinoa in tap water for 10 minutes or more.
2. Soak dried sea shrimps in tap water for 5 minutes.
3. Rinse lotus root thoroughly and get diced.
4. Season:
a. Minced pork
b. Diced lotus root
c. Rinse tri~colour quinoa thoroughly in a tea strainer.
d. Rinse dried sea shrimps thoroughly.
Season (a~d) with:
a. Corn starch 1 tbsp
b. Sugar 1 tsp
c. Pepper a pinch
d. Light soya sauce 1 tbsp
e. Mushroom powder 1 flat measure spoon
f. Water 2 tbsp
Mix well. Season for 10 minutes and get ready to steam.
Steps:
1. Boil up a big pot of water.
2. Put pork in wok.
3. Steam pork at high flame for 25 minutes.
4. Turn off fire. Complete.
• #家樂牌 #愛環境食材 #Future50Foods
• 愛環境食材 https://youtu.be/Uh0fLQlq2z4
?藜麥 處理方法?
1,將藜麥浸水十分鐘 ,放到濾網上,
移至水龍頭下用清水沖洗,就可以
煮飯 蒸肉
2,如果想做沙律,將藜麥浸水十分鐘
以上再蒸熟,放入雪櫃備用,幾時都
食得啦
材料??? 調味料?
免治肉 300 克 香菇粉 1平匙
蓮藕 50 克 鷹粟粉 1湯匙
藜麥 1湯匙 生抽 1湯匙
蝦米 60 克 胡椒粉 適量
糖 半茶匙
水 2湯匙
Ingredients??
Meat-free 300 g
Lotus root 50 g
Quinoa 1tbsp
a dried shrimp 60 g
Seasoning?
Mushroom powder 1tsp
Corn Starch 1tbsp
light soya sauce 1tbsp
pepper Proper amount
sugar 0.5tsp
water 2tbsp
芝麻菠菜蝦
https://youtu.be/TGWcSLYukXo
秋葵蘆筍蘑菇
https://youtu.be/9KrU_a6buEA
金菇肉碎紫菜湯https://youtu.be/yjU9dVGll-c
素食素飲(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
我800多條片?全部可以睇曬?https://goo.gl/cuyAZa
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lotus colour 在 79 Lotus Color Palettes ideas - Pinterest 的推薦與評價
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