Brrr.. the cooling weather got us craving for some hotpot.
Comment your favourite hotpot base and ingredients.👇
⬇️ Ingredients here ⬇️
4 cloves garlic
1½ tsp minced ginger
2 packet spicy mala hot pot soup base
1.5 litre of water
220g Konnyaku (cut into bite size pieces)
90g Japanese vermicelli
1 packet Dodo salmon seafood ball
1 packet Dodo fish maw seafood ball
1 packet Dodo mushroom seafood ball
1 packet Dodo cheesy cuttlefish seafood ball
1 packet Dodo prawn seafood ball
1 packet Dodo signature fresh fish balls
8 pieces shiitake mushrooms
1 piece lotus root (sliced)
1 whole carrots (cut into bite size pieces)
1 pack Seafood paste with scrapers (Tobiko prawn, Mushroom chicken, Fish maw)
1 packet Dodo snow crab leg
8 pieces of fresh prawns
1 pack of tofu
150g bok choy
1 stalk of leek (sliced)
300g pork belly slices
----
Full recipe here: http://themeatmen.sg/homemade-mala-tomato-soup-base/
#meatmensg #chinesenewyear #SoupBase #MalaSoup #sgfoodies #shiok #simplerecipes #cnyrecipes #tomatosoup
同時也有10部Youtube影片,追蹤數超過849的網紅Veganfuufu,也在其Youtube影片中提到,想好年菜吃什麼了嗎?我們雖在東京,但到橫濱中華街也能體驗春節氣氛! 三道春節食譜:當歸湯、炒年糕、獅子頭,吃完心暖暖! 平時也可以當作家常菜❤️ 在『隆泰商行』買中藥、『耀盛號』買豆乾、八寶粥、酸梅湯等台灣和中華食品! 這個年,在日本過也有年味☺️ 在日本的朋友們可以去走走哦! 0:00 3道蔬...
「lotus root soup with carrots」的推薦目錄:
- 關於lotus root soup with carrots 在 The MeatMen Facebook 的最佳貼文
- 關於lotus root soup with carrots 在 CheckCheckCin Facebook 的最佳解答
- 關於lotus root soup with carrots 在 CheckCheckCin Facebook 的精選貼文
- 關於lotus root soup with carrots 在 Veganfuufu Youtube 的最佳解答
- 關於lotus root soup with carrots 在 飲食男女 Youtube 的最讚貼文
- 關於lotus root soup with carrots 在 Micaela ミカエラ Youtube 的最佳貼文
lotus root soup with carrots 在 CheckCheckCin Facebook 的最佳解答
【煲湯帶著愛】會煲湯的男生超級Charm同意嗎?
⭐會煲湯是細心有耐性的表現
⭐會按體質煲湯更有內涵
#星期五湯水
零失敗潤肺養顏湯
作為男生,有試過煲湯給另一半嗎?由買材料、準備處理,直到最後調味,一鍋湯盛載的不止是味道和營養,更會讓對方感受到你的心思和關愛。煲湯其實不難,想氹女朋友或老婆開心,女生都是愛美的,不妨由一碗潤肺養顏湯開始。中醫有「肺主皮毛」之說,肺部健康影響皮膚質素,所以潤肺的湯水有助保持皮膚細嫩有光澤,雪耳滋陰潤肺、益氣養胃,百合補中益氣、潤肺止咳,簡單配搭健脾胃的木瓜已可煲出美味湯水。木瓜選青木瓜或熟木瓜皆可,熟木瓜煲出來的湯味道較清甜。
潤肺養顏湯水小貼士:
適當地添加潤肺養顏的食材如沙參、玉竹、麥冬、乾螺頭等。
紅蘿蔔粟米雪耳蓮子百合湯
功效:滋陰潤肺,養心健脾,改善皮膚乾燥無光澤等症狀。
材料:紅蘿蔔2根、粟米2根、雪梨2個、雪耳1塊、蓮子20克、百合20克、蜜棗3枚
做法:
1. 所有材料洗淨,雪耳浸泡至軟身,把黑色底部剪掉後切件;紅蘿蔔去皮切大塊、雪梨去皮去芯切塊、粟米去衣去鬚切段備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Fail safe beauty soup that moistens the lungs
Have you, as a man, tried making soup for your significant other? From buying and preparing ingredients, to seasoning the soup – a pot of soup is not just about the taste and its nutrition, but also a way for your partner to feel your love and care.
Making soup is actually not difficult. Since women love to stay pretty at all times, why not make a soup that can improve their skin? According to Chinese Medicine, ‘the lungs govern the skin and hair’, the lungs’ health will affect our skin condition. Therefore, soup that moistens the lungs will help improve the skin’s complexion.
Snow fungus nourishes the yin and moistens the lungs, strengthens the qi and the stomach; Lily replenishes qi, moistens the lungs and relieves cough; these ingredients can be used with papaya, which strengthens the spleen and stomach, to make a tasty soup. Either a ripe or green papaya is fine, but the former can increase sweetness.
Tips for soup to nourish lungs and skin:
Appropriately add in ingredients such as glehnia root, radix ophiopogonis, dried conch etc.
Lotus seed and lily bulb soup with snow fungus
Effects: nourishes yin and moisten lungs, nourishes heart and strengthens spleen. Suitable for dry skin and yellowish complexion.
Ingredient: 2 carrots, 2 corns, 2 pears, 1 snow fungus, 20g lotus seed, 20 lily bulb, 3 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Soak snow fungus for half a day, cut off black bottom and cut into small pieces. Peel carrots and cut into pieces. Peel and core pears and cut into pieces. Peel corn and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hour. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #陰虛
lotus root soup with carrots 在 CheckCheckCin Facebook 的精選貼文
【抗疫生活】媽媽們最近「一秒即著」是發生甚麼事?
#停課大增媽媽工作量日日做到一頭煙
#春天潮濕易煩躁也是季節惹的禍
#星期五湯水
五指毛桃湯疏肝祛濕
今年春天遇上新型肺炎爆發,小朋友復課無期,又不能出街「放電」,父母與孩子每天在家困獸鬥,磨擦難免比平日多,網上流傳一個停課時間表,媽媽一天的時間除了忙著做家務,從早到晚還忙著罵小孩和罵老公!雖然時間表內容誇張爆笑,然而春天的確是容易讓人情緒急躁易怒的季節,因為春天在五行中屬木,五臟對應肝,肝主怒,肝的疏泄功能不足就容易導致情緒不佳。而且春天時晴時雨,天氣潮濕亦會令心情煩躁不安。(媽媽們更要頭痛洗了的衣服還未乾!)今日推介五指毛桃粉葛蓮子小米湯,有行氣、健脾及祛濕功效,經常氣頂頂的媽媽記得多喝兩碗啊!
疏肝理氣湯水小貼士:
適當地添加疏肝理氣食材如猴頭菇、蓮藕、佛手、蓮子、陳皮等。
五指毛桃粉葛蓮子小米湯
功效:行氣健脾祛濕,紓緩容易激動、感覺力不從心等症狀。
材料:五指毛桃80克、紅蘿蔔2根、粉葛1個、 新鮮蓮子80克、南棗4枚、小米(1/2杯米杯)、薑2片
做法:
1. 所有材料洗淨,紅蘿蔔、粉葛去皮切塊備用。
2. 鍋中加入約2500毫升水,放入全部材料,以武火煮至水滾,調文火煮約1.5小時,最後下鹽調味即可。
Hairy fig root soup to de-stress and dispel dampness
This spring we have all been facing the effects of COVID-19. We do not know for sure when children can resume school and they are not go outside to play. Parents and children stay at home every day, and that may cause lore tension than usual. There is a schedule forwarded on the web with busy mothers juggling housework and scolding husbands and children. Although the content of the timetable is exaggerated and hilarious, spring is indeed a season that can make people emotional and irritable. As spring belongs to the wood, which corresponds to the liver. Lack of venting function of livers can easily lead to a poor mood. In addition, it is sunny and rainy in spring, and the wet weather can be upsetting. (Mothers need to worry about drying laundry) This hairy fig root soup can promote qi, strengthen spleen and dispel dampness. Mothers who are often irritated can drink more!
Tips for soups that strengthen the spleen and nourish qi:
Appropriately include ingredients such as monkeyhead mushroom, lotus root, fingered citron, lotus seed, dried citrus peel.
Hairy fig root soup
Effects: promotes qi, strengthens the spleen, dispels dampness, relieves symptoms such as irritability and feeling of helplessness.
Ingredients: 80g hairy fig root, 2 carrots, 1 arrowroot, 80g fresh lotus seeds, 4 jujube dates, 0.5 rice cups of millet, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Peel carrot and arrowroot and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
#男 #女 #我有壓力 #氣滯
lotus root soup with carrots 在 Veganfuufu Youtube 的最佳解答
想好年菜吃什麼了嗎?我們雖在東京,但到橫濱中華街也能體驗春節氣氛!
三道春節食譜:當歸湯、炒年糕、獅子頭,吃完心暖暖!
平時也可以當作家常菜❤️
在『隆泰商行』買中藥、『耀盛號』買豆乾、八寶粥、酸梅湯等台灣和中華食品!
這個年,在日本過也有年味☺️ 在日本的朋友們可以去走走哦!
0:00 3道蔬食年菜介紹 3 Chinese New Year recipes
0:11 橫濱中華街辦年貨 Yokohama Chinatown
0:48 中藥行『隆泰商行』buying Chinese medicine
1:32 中華食材專賣店『耀盛號』buying Chinese food
1:57 自由之丘中藥店『漢方鍼灸 和氣香風』Kampo and Shinkyu Clinic Kakikofu in Jiyugaoka
2:26 暖身當歸湯食譜 angelica Soup
4:31 中華炒年糕食譜 stir-Fried Rice Cakes (Nian Gao)
5:57 紅燒獅子頭食譜 braised meatball with soy sauce
8:55 歡樂用餐時刻 Enjoy time
9:59 日本新年景象預告 Japanese New Year
謝謝你們的支持!
下一期將分享日本新年景象!
訂閱起來✨
歡迎加入我們的社群,看更多日本蔬食和麥可上菜小短片♥
Instagram: https://www.instagram.com/veganfuufu/
Facebook: https://www.facebook.com/veganfuufu
map:
中藥行『隆泰商行』:https://goo.gl/maps/7QtuGo7XBtioqmJS8
『耀盛號』:https://goo.gl/maps/iAgF4KLeDS866PLfA
想好年菜吃什麼了嗎?我們雖在東京,但到橫濱中華街也能體驗春節氣氛!
三道春節食譜:當歸湯、炒年糕、獅子頭,吃完心暖暖!
平時也可以當作家常菜❤️
在『隆泰商行』買中藥、『耀盛號』買豆乾、八寶粥、酸梅湯等台灣和中華食品!
這個年,在日本過也有年味☺️ 在日本的朋友們可以去走走哦!
0:00 3道蔬食年菜介紹 3 Chinese New Year recipes
0:11 橫濱中華街辦年貨 Yokohama Chinatown
0:48 中藥行『隆泰商行』buying Chinese medicine
1:32 中華食材專賣店『耀盛號』buying Chinese food
1:57 自由之丘中藥店『漢方鍼灸 和氣香風』Kampo and Shinkyu Clinic Kakikofu in Jiyugaoka
2:26 暖身當歸湯食譜 angelica Soup
4:31 中華炒年糕食譜 stir-Fried Rice Cakes (Nian Gao)
5:57 紅燒獅子頭食譜 braised meatball with soy sauce
8:55 歡樂用餐時刻 Enjoy time
9:59 日本新年景象預告 Japanese New Year
謝謝你們的支持!
下一期將分享日本新年景象!
訂閱起來✨
中華食材 隆 泰:https://goo.gl/maps/7QtuGo7XBtioqmJS8
🧔🏻 麥可上菜 食譜 Recipes⇩
2:26 暖身當歸湯 Angelica Soup
▶材料 INGREDIENTS
乾香菇 mushroom
玉米 corn
蓮藕 lotus root
紅蘿蔔 carrots
小芋頭 taro
薑片 ginger
▶中藥 INGREDIENTS
當歸 chinese angelica
人蔘 ginseng
黃耆 Astragalus propinquus
紅棗 chinese red dates
(蟲草花 cordyceps militaris)
任何中藥包 any chinese medicine pack
▶調味料 SEASONING
紹興酒 shaoxing rice wine
4:31 中華炒年糕 Stir-Fried Rice Cakes (Nian Gao)
▶材料 INGREDIENTS
筍乾 dried bamboo shoot
年糕 rice cakes
紅蘿蔔 carrots
碗豆 pea
香菇 muchroom
蔥白 onion
一點綠色蔬菜some leaf vegetables
▶調味料 SEASONING
橄欖油 olive oil
鹽巴 salt
蒜粉 garlic powder
料理酒 japanese sake
香菇水 mushroom water
醬油 soy sauce
辣醬 chili sauce
老抽 dark soy sauce
麻油 sesame oil
白胡椒 white pepper
5:57 紅燒獅子頭 Braised plantball with soy sauce
▶獅子頭部分 Plantball
豆乾 dried tofu
鷹嘴豆 chickpea
洋蔥 onion
香菜 cilantro
羅勒 basil
檸檬 1 小片 lime
蒜頭 garlic
山椒粉 sansho powder
辣椒粉 chili powder
鹽巴 salt
黑胡椒粉 black pepper
辣椒片 chili
橄欖油 olive oil
麵粉 flour
玉米粉 corn starch
▶其他 Others
芥菜brassica juncea
香菇 mushroom
醬油 soy sauce
味琳 mirin
料理酒 japanese sake
老抽 dark soy sauce
楓糖 maple syrup
甜辣醬 sweet chili sauce
麵粉香菇水 mushroom water with flour
lotus root soup with carrots 在 飲食男女 Youtube 的最讚貼文
食譜: https://bit.ly/3f2fBtY
材料:
蓮藕500克
紅蘿蔔2個
煲湯豬骨600克
水4公升
做法:
蓮藕去皮,洗淨切厚件
紅蘿蔔去皮,洗淨滾刀切厚件
豬骨洗淨汆水,洗淨備用
煲滾4公升水
放入所有材料,以大火煲約30分鐘
轉慢火煲90分鐘
下適量鹽調味,完成
Lotus Root, Carrot and Pork Bone Soup
Ingredients:
500g lotus root
2 carrots
600g pork bone
4L water
Steps:
Peel lotus root. Cut into pieces.
Peel carrots. Cut into pieces.
Rinse pork bone. Briefly scald with boiling water.
Boil water.
Add all ingredients. Boil over high heat for 30 minutes.
Adjust to low heat and boil for 1.5 hour.
Add a little salt. Done.
===================================
? 8折全年睇《蘋果》即慳$121!
現有日費訂戶亦可轉訂? http://bit.ly/2YwE3Ma ?
訂閱《飲食男女》YouTube: http://bit.ly/2Md5V2k
Facebook: http://bit.ly/2MJejcp
Instagram: http://bit.ly/2EA3qpR
lotus root soup with carrots 在 Micaela ミカエラ Youtube 的最佳貼文
Although Japan is not currently on any sort of lockdown or strict order to stay indoors, I think we are all starting to realize that we need to take matters into our own hands and self-isolate as much as possible. For those of you who are dealing with your first "crisis" in Japan, I wanted to provide a little bit of a guide to help you make sure you're as prepared as you can be, for spending time indoors.
-------------------------------------------------------------------------------------------------------------------------
●Curry
- Meats: Pork, Beef, or Chicken. Whatever you have.
- Vegetables: Potato, Onion, Carrot, Mushrooms, Spinach/Komatsuna/Kale, Asparagus, Sweet Potato, Pumpkin (Kabocha), Eggplant, Okura, Renkon (Lotus Root)
Quick Tutorial on How To Make Curry @ 4:53
●Instant Miso (for reference, this is the kind I usually buy https://www.amanofd.jp/amano/shop/goods/index.html?ggcd=B4741&cid=miso)
You can buy any kind, some instant miso comes with a paste, which some people may prefer but I like the freeze-dried type. It is said that certain nutrients are preserved when you freeze-dry vegetables, so I think they're a bit healthier.
●Cook Do (for reference: https://www.ajinomoto.co.jp/cookdo/lineup/)
These are usually found in the Chinese seasoning section of your Japanese supermarket (as the majority of the boxes are Chinese.) Similar simple-meal kits with Japanese recipes are sometimes stocked in the same aisle.
●Canned Tomatoes
- Good for curries (add one can of diced tomatoes to your curry to make it more tangy and acidic)
- Pasta (sautee veggies, garlic, onion, and bacon, add your diced tomatoes, stew, taste, and season, add to pasta)
- Soups (lightly sautee your favorite soup veggies in oil and garlic, pour diced tomatoes into the pot, then fill the empty tomato can with water and add one cube of soup stock of your choice, throw in your desired seasonings, bring to a boil and simmer. you can add rice, quinoa, gains, shredded chicken to make it a hearty meal.)
- Stews (for beef, lamb, and pork, I cut my vegetables large, season them first with cumin, curry spice, cinnamon, salt, pepper, paprika, etc to make a fragrant mix, then add tomatoes and water, and simmer until liquid has dissolved and the mixture is thick enough to be a stew.)
- Salsa (Use half a can, pulse in a mixer with red onion, cilantro, garlic, green pepper, red chiles, lemon, salt, pepper, and a bit of cumin for a more tex-mex flavor)
●Spices:
I didn't show them in the video but I actually prefer S&B's herb packets, you can see what they look like here:
https://www.sbotodoke.com/shop/c/cB51210/
Most supermarkets have them, and they are very versatile, cheap, and easy to use.
●Yakiniku Sauce:
You can choose any kind you like! When in doubt, the popular Yakiniku chain "Gyukaku" has a sauce in the supermarket that's pretty good. Use this on "grilled" and "charred" meats. Tastes great over rice. Make a "Yakiniku Bowl" with charred carrots, cabbage, onion, green pepper, and slices of beef or pork.
●Ponzu: I prefer Yuzu, but you won't be missing out on too much if they don't stock it. Regular Ponzu works. Use this on steamed veggies with lighter flavors, or in sautees with Asian veggies (bok choy with garlic topped with ponzu, baked white fish with salt and ponzu, or daikon and pork sauteed with ponzu is great!) Can be mixed with olive oil, salt, and pepper to make a salad dressing too!
●Veggies - Try to pick a few greens, and then one veggie of each color. I try to plan for one raw-green (for salads), one wilting-green (for soups and stir-fries), and one firm-green (for baking grilling) per shop.
Green: Lettuce, Baby Leaf, Spinach, Bok Choy, Komatsuna, Asparagus, Zucchini, Green Pepper, Kale, Cucumber, Cabbage, Avocado
Purple: Red Onion, Eggplant, Purple Turnip, Satsumaimo (Sweet Potato), Purple Cabbage (great for adding color).
Red: Tomatoes, Red Peppers, Beets, Beni Daikon (Red Radish)
Orange: Carrot, Pumpkin, Orange Pepper, Orange/Yellow Fruit Tomatoes
White: Daikon, Turnip, Cauliflower, Renkon (Lotus Root), Bean Sprouts, Potato, Onion, Sato-Imo, Yama-Imo,
Brown: Gobo (burdock root), Mushroom
●Buy & Freeze:
- A loaf of bread or two (Japanese bread tends to come in slices instead of loaves so buy accordingly.)
- Meats (Chicken Breasts are the most versatile AND cost-effective IMO.)
- Frozen Seafood (S&B has a paella seasoning! if you can find it, this is a nice way to utilize rice, veggies, and seafood)
- Frozen naughty snacks like pizza, dorayaki, frozen fried rice, emergency instant meals, etc can go here too.
●Pasta and Rice are good to have, but if you don't have a rice cooker in your apartment, you can buy a few microwavable instant-packs from your supermarket or convenience store and store those instead.
------------------------------------------------------------------------------------------------------------------
Let me know what you'd add! I'm out of space and can't write more :'(