Taiwanese celebrates Father's Day on August 8th, because 8/8 sounds like "papa", meaning "dad" in mandarin 🙂
Sending these diabetic-friendly Greek yogurt barks virtually to my dad! People often think that diabetic patients can't have desserts, but it is not completely true! You just have to choose smartly, and eat mindfully. Mix Greek yogurt with homemade sugar-free jam, and pistachios, and freeze it. Once frozen, break it into chunks just like chocolate bark, but healthier! P.s. It's low carb 😉
Only takes 10 mins to prep, and send into the freezer, hence perfect for last minute plan!
#healthydessert #lowcarb #glutenfree #diabeticfriendly #diabetes
同時也有2部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,♡ Instagram : https://www.instagram.com/chelsea.chiang/ 🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1 50 Calories CHOCOLATE CAKE RECIPE - Easy l...
「low carb low sugar desserts」的推薦目錄:
- 關於low carb low sugar desserts 在 Eat with Eva Facebook 的最佳貼文
- 關於low carb low sugar desserts 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
- 關於low carb low sugar desserts 在 Helen's Recipes (Vietnamese Food) Youtube 的最佳解答
- 關於low carb low sugar desserts 在 12 No Carb No Sugar Desserts ideas - Pinterest 的評價
- 關於low carb low sugar desserts 在 Gumdrops Desserts - NEW: LOW CARB, LOW SUGAR, KETO ... 的評價
low carb low sugar desserts 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang/
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
50 Calories CHOCOLATE CAKE RECIPE - Easy low calorie chocolate cake
【免烤箱超簡單減脂甜點】低卡高蛋白巧克力蛋糕食譜 | 無麵粉無糖高纖
一片只有56卡,豐富蛋白質~減脂期也能安心吃的甜點!
【Q:影片中使用的壓力鍋?】
👉山水電子壓力萬用鍋,限時團購優惠:https://bit.ly/3uPLcaz
(這鍋子真的超好用,我所有的料理都是使用它完成的!)
最近因為疫情的關係
分享食譜給近期想要在家吃健康、自煮防疫
減少外食的你,有更多的健康餐idea💡
這幾天我一直很渴望巧克力蛋糕🤤
所以研發了這個吃完0罪惡感
一塊只要56卡
一整個吃完也只有340kcal
還能補充47克蛋白質❗️
用智能萬用鍋の烘焙模式蒸烤出這個
高纖無麵粉、富含蛋白質的完美的巧克力蛋糕
結果實在太令我驚豔了,超成功又美味~
重點是超飽XD
只需要5⃣️種材料0⃣️失敗率
廚房新手也能成功做出來!
如果有問題請留言在下面~也別忘了幫雀兒
❤️按讚❤️分享❤️訂閱❤️開啟小鈴鐺🔔
你們的支持是我繼續分享與製作影片的動力!😭
愛你們~💋
👩🍳材料:
2顆蛋
50g巧克力蛋白粉(可以使用你喜愛的品牌)
100ml 夏威夷豆奶
5g泡打粉
20g纖維粉
作法:
1⃣️把蛋、蛋白粉、纖維粉、泡打粉依序加入容器內並用打蛋器攪拌均勻。
2⃣️加入夏威夷豆奶,攪打成滑順狀
3⃣️倒入玻璃容器中
4⃣️放入萬用鍋中,按烘焙模式
5⃣️鍋子逼逼聲響了之後就可以開鍋倒入盤子中
6⃣️可以單吃也可以加入喜愛的配料一起享用!
備註:沒有萬用鍋的可以用電鍋蒸20分鐘
🏷️營養與熱量:
🌟一整個蛋糕:340kcal/8C/13F/47P
🌟一片蛋糕(分成六等分):56kcal/1C/2F/8P
這次的蛋糕非常紮實,口感如果想要綿密濕潤一些
可以加入一些草飼奶油
口感會更棒!
這次也使用了澳洲的MILKLAB嚴選夏威夷豆奶!
他們家的植物奶比市面上的還要濃郁富有奶香
夏威夷豆奶的熱量也相對全脂牛奶還要低
這個低碳、無糖、高纖、低卡、高蛋白質的蛋糕
一次吃不完的話,也可以冷藏,3天內食用完畢即可。
【食材哪裡買?】
👉山水電子壓力萬用鍋,限時團購優惠:https://bit.ly/3uPLcaz
👉減脂餐神器:5合1旋風氣炸烤箱:https://bit.ly/3yL7z37
🌟杏仁奶:https://bit.ly/2UMJtWc (折扣碼Chelsea888)
🦘澳洲MILKLAB夏威夷豆奶:https://gbf.tw/rnsbz
🌟泡打粉 baking powder:https://iherb.co/kaKTb8V ( 優惠碼: HEL4676)
🌟纖維粉 fiber powder:https://iherb.co/ZWXBLgv ( 優惠碼: HEL4676)
🌟Chocolate protein powder 巧克力蛋白粉:https://iherb.co/yJEM2C9 ( 優惠碼: HEL4676)
🍰Low carb high protein chocolate cake recipe!
✅ Macros per cake :
340 Cals, 8g Carbs, 13g Fat, 42g Protein
✳️ Ingredients (Makes about 16 Servings):
50g chocolate protein powder
20g fiber powder
5g baking powder
100ml macadamia milk
2eggs
❇️ Directions:
1. Mix all the ingredients + 100ml of macadamia milk
2. Pour the mixture in a glass bowl
3. Put in the steamer for about 20minutes
Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :)
I have been CRAVING chocolate cakes…
So this week I decided to make some low carb high protein chocolate cake!!!!
It tastes amazing ! You guys are gonna want to save this one!
Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! See you in my next video Xx - Chelsea
#自煮防疫 #proteincake#easyrecipes #healthyrecipes #highproteinrecipes #lowcarb #flexibledieting #iifym #macrofriendly #proteindessert #電鍋 #低卡甜點
![post-title](https://i.ytimg.com/vi/oZ_rHko9rCU/hqdefault.jpg)
low carb low sugar desserts 在 Helen's Recipes (Vietnamese Food) Youtube 的最佳解答
If you love Pho and are looking for a vegan low carb version of it without forfeiting the hearty homey delicious original flavor, you are at the right place! In this video I’ll show you how to cook Brown rice Pho with fresh and healthy ingredients, perfect for those on diet.
► Ingredients:
100g Rice vermicelli
Anise, cinnamon, cardamom, dried onion, onion, kelp, burdock, dried garlic, 25g shiitake mushroom,
sugar cane
5g pickled radish
ginger
carrot
turnip
sesame oil
miso paste
50g vegan rolls
►Full recipe | Xem công thức đầy đủ : https://helenrecipes.com/pho-gao-lut-brown-rice-noodles/
► GET MY COOKBOOKS | Đặt mua sách nấu ăn của Helen http://helenrecipes.com/cookbook/
►Subscribe for NEW VIDEO EVERY FRIDAY (Turn on the BELL icon to get notified for new uploads) | Đăng ký kênh & ấn vào chuông để nhận thông báo khi có video mới: https://bit.ly/36S0p0I
►Items in my kitchen: www.amazon.com/shop/helenrecipes
►Các sản phẩm trong bếp nhà Helen: https://shopee.vn/m/Helenrecipe
►My Instagram: http://instagram.com/helenrecipes/
►Facebook | Cập nhập ý tưởng nấu nướng mỗi ngày https://www.facebook.com/Helenrecipes
► Support on Patreon https://www.patreon.com/helenrecipes
►Some of your favorites | Các video được yêu thích nhất:
Best ever Pho Recipe | Phở: https://youtu.be/EpRBxau3ou0
Original Bun Bo | Bún Bò Huế: https://youtu.be/4222YFNqDP8
Vietnamese Baguette | Bí Kiếp Bánh Mì Gia Truyền: https://youtu.be/Dz9r3vNRxPA
Cooking with Grandma | Vào Bếp cùng Ngoại: https://youtu.be/UkZL4Dkjqpg
All Vietnamese desserts | Các món tráng miệng https://bit.ly/3rAMEvn
Everyday family meals | Bữa cơm gia đình https://bit.ly/3jzuiZ0
Music from Youtube music library
#HelenRecipes #vietnamesefood #vietnameserecipes #
![post-title](https://i.ytimg.com/vi/fNPCwbeGhgQ/hqdefault.jpg)
low carb low sugar desserts 在 Gumdrops Desserts - NEW: LOW CARB, LOW SUGAR, KETO ... 的推薦與評價
NEW: LOW CARB, LOW SUGAR, KETO-FRIENDLY DESSERTS ✨ It's well overdue, but the time is here! This week we are releasing THREE NEW DESSERTS of which are... ... <看更多>
low carb low sugar desserts 在 12 No Carb No Sugar Desserts ideas - Pinterest 的推薦與評價
Aug 14, 2015 - Explore Karen Dunford's board "No Carb No Sugar Desserts", followed by 259 people on Pinterest. See more ideas about desserts, low carb ... ... <看更多>