巴生新镇狮子会派发了生活用品和餐盒给巴生地区有需要的家庭。Lions Club of Bandar Baru Klang gave essentials and lunch boxes in aid of the needy families in Klang
同時也有60部Youtube影片,追蹤數超過9萬的網紅Bangkok69,也在其Youtube影片中提到,SIAM PARAGON has the largest SuperMarket in Bangkok. It sells a wide variety of fruits, fresh foods, and household goods. There is also a wide selecti...
lunch boxes 在 Facebook 的精選貼文
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lunch boxes 在 Lion Alan Thoo Facebook 的最讚貼文
巴生新镇狮子会将会于星期一在他们的会所派饭哦!Lions Club of Bandar Baru Klang is giving out lunch boxes Mondays to Fridays at the club’s HQ.
地址在这里Location is here:
goo.gl/maps/Rb6Cds1YroGQ7k3a9
25 - 01 - 1 Lorong Batu Nilam 1A, Bandar Bukit Tinggi 1, 41200 Klang, Selangor.
有任何疑问,请拨打012-379 9955给吴狮兄。
For more info, please call President Goh Kok Meng at 012-379 9955
Do share so the news reach out there!
#BeADynamicLion #充满活力的獅友!!!
#lions #lionsclub #lionsclubs #lions308b2 #lionseverywhere
lunch boxes 在 Bangkok69 Youtube 的最讚貼文
SIAM PARAGON has the largest SuperMarket in Bangkok.
It sells a wide variety of fruits, fresh foods, and household goods.
There is also a wide selection of prepared foods, including very tasty lunch boxes and sushi.
They also sell organic rice and vegetables that are hard to find elsewhere.
00:00 Start
00:26 SIAM CENTER
02:14 SIAM PARAGON
02:32 Cafe&Restaurant
06:07 Gourmet Market
08:04 Super Market
23:03 Cafe&Restaurant
lunch boxes 在 曼食慢语 Amanda Tastes Youtube 的最佳貼文
▋简介Introduction
#曼食慢语
去年我出过一个“午餐周计划”系列视频大家还记得吗?今年我来更新菜谱啦!这次我会从方便储存的容器、时间的安排、挑选食材的思路出发,教大家更好地去运用这个方式高效、快速地解决自己的午饭!这一集的菜谱可以和去年的混搭,自由组合,这个系列希望我继续更新的小伙伴记得多多转评赞哦!
▋相关视频Related videos
一周午餐便当meal prep ideas & tips:
https://youtu.be/UAKkzLX49W0
一周面加热便当lunch box without heating:
https://youtu.be/OL8_8zPatUw
一周减脂便当Fat loss lunchbox:
https://youtu.be/JiUyIdTBP6M
▋食材Ingredients
杂粮饭:
白米一杯,1 cup rice
糙米1杯,1 cup brown rice
小米1/2杯,1/2 cup foxtail millet
三色藜麦1/2杯,1/2 cup tri-color quinoa
土豆泥:
土豆3个(800g),3 potato (about 800g)
黄油20g,20g butter
盐1小勺,1 tsp salt
热牛奶150ml,150ml milk
粉蒸牛肉:
牛里脊300g,300g beef tenderloin
豆瓣酱1大勺,1 tbsp Doubanjiang
蒸肉米粉100g,100g Steamed meat powder
生抽2小勺,2 tsp light soysauce
糖1小勺,1 tsp sugar
蒜蓉1/2小勺,1/2 tsp chopped garlic
粽叶,reed leaf
酒酿1大勺,1 tbsp Jiuniang(fermented rice)
小苏打1/4小勺,1/4 tsp baking soda
茄汁牛肉丸:
牛里脊200g,200g beef tenderloin
猪肉糜200g,200g minced pork
胡萝卜30g(细丁),30g chopped carrot
鸡蛋1个,1 egg
面粉1-2大勺,1-2 tbsp flour
姜泥1/2小勺,1/2 tsp chopped ginger
盐,salt
洋葱130g(细丁),130g chopped onion
番茄丁罐头250g,250g canned tomatoes
番茄膏1大勺,1 tbsp tomato paste
糖1小勺,1 tsp sugar
叉烧猪软骨:
猪软骨400g,400g pork cartilage
叉烧酱3大勺,3 tbsp barbecued Sauce
姜片2片,2 slices of ginger
葱段10cm,10 cm leek segments
酒酿三文鱼:
三文鱼400g,400g salmon
酒酿2大勺,2 tbsp Jiuniang(fermented rice)
生抽2大勺,2 tbsp light soysauce
盐1小撮,pinch of salt
蜂蜜1大勺,1 tbsp honey
葱段5片,5 segments of leek
香菇肉燥:
猪肉糜400g,400g minced pork
干香菇8朵,8 dried shiitake mushrooms
洋葱100g,100g onion
五香粉2小勺,2 tsp five-spice powder
八角1个,1 star anise
香叶2片,2 bay leaves
生抽2大勺,2 tbsp light soysauce
老抽1小勺,1 tsp dark soysauce
黄酒2大勺,2 tbsp Shaoxing ricewine
盐1/2小勺,1/2 tsp salt
糖2小勺,2 tsp sugar
姜泥1小勺,1 tsp ginger puree
黑胡椒一小撮,pinch of black pepper
葱段10cm,10 cm leek segments
干锅卷心菜:
卷心菜400g,400g cabbage
干香菇4朵,4 shiitake mushrooms
蒜蓉1小勺,1 tsp chopped garlic
干辣椒4个,4 dried chillies
盐1小勺,1 tsp salt
糖1/2小勺,1/2 tsp sugar
黑胡椒一小撮,pinch of black pepper
水煮西兰花:
西兰花600g,600g broccoli
盐,salt
蔬菜杂炒:
胡萝卜丁100g,100g diced carrot
杏鲍菇丁100g,100g diced pleurotus eryngii
罐头玉米50g,50g canned corn
毛豆仁50g,50g shelled edamame
盐1/2小勺,1/2 tsp salt
蚝油2小勺,2 tsp oyster sauce
蒜蓉1小勺,1 tsp chopped garlic
腌胡萝卜/卷心菜:
胡萝卜100g,100g carrot
卷心菜100g,100g cabbage
糖1-2大勺,1-2 tbsp sugar
米醋2大勺,2 tbsp rice vinegar
干辣椒2个,2 dried chillies
盐1小勺,1 tsp salt
▋ 相关视频列表Related album
亚洲料理Asian Cuisine Recipes:
https://www.youtube.com/watch?v=BFtA-pAaW0g&list=PLXpt3FUcUvXpIMxDRv-cslqos8p4vFxLT
中华美食 Chinese Cuisine Recipes:
https://www.youtube.com/watch?v=0MUDs97FGGM&list=PLXpt3FUcUvXq_kp-uc_lz_UcNmxhRrbyH
一周午餐便当meal prep lunchbox:
https://www.youtube.com/watch?v=JiUyIdTBP6M&list=PLXpt3FUcUvXpr7hQOF3ADo0f7WIbCy3d0
—————————————————————————
淘宝店铺:曼食慢语
新浪微博:@Amanda的小厨房
微信公众号:amandatastes
Facebook: https://www.facebook.com/amandatastes
Instagram: https://www.instagram.com/amandatastes/
lunch boxes 在 てぬキッチン/Tenu Kitchen Youtube 的最讚貼文
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\新刊!魔法のてぬきおやつの続編が発売になりました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
電子版も同時発売になりました!
↓↓
https://www.amazon.co.jp/gp/product/B08T14M8HH
\お陰様で再度重版していただき85000部に!本当に本当にありがとうございます!/
『世界一ラクチンなのに超美味しい!魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
ただいま重版記念フェアを開催していただいております!対象店舗で『魔法のてぬきごはん』をご購入いただいた方に〝ミニまな板〟をプレゼント。詳細や対象店舗などはこちらからご覧ください。
↓
https://www.wani.co.jp/event.php?id=6914?key=1100
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料2つから作れる!魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております!
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝鶏胸肉のスパシーカツ〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/02/25/225109
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、#てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【鶏胸肉のスパイシーカツ】
今日は、鶏胸肉を使ってスパイシーカツを作りました!カレー粉を使ったスパイシー系はよく作るのですが、このレシピは一番シンプルで材料少なく簡単なので最近よく作るレシピです♪
薄めにそぎ切りした胸肉にマヨネーズなどを揉み込んで、下味にもなり衣にもなり一石二鳥!
胸肉はしっとり柔らかで、カレー粉多めのスパイシーな味付けが食欲をそそります。
夕飯のおかずにはもちろん、おつまみやお弁当のおかずに、ぜひお試しください!
〈材料〉2人分
鶏胸肉 300g
☆カレー粉 大さじ1
☆マヨネーズ 大さじ1
☆醤油 大さじ1
パン粉 大さじ8くらい
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【Chicken breast spicy cutlet】
Today, I made spicy cutlet using chicken breast! I often make spicy recipes using curry powder, but this recipe is the simplest and easiest, so I often make it these days ♪
Knead mayonnaise etc. into thinly chopped breast meat, and it can be used as a batter and a batter, and two birds with one stone!
The breast is moist and tender, and the spicy seasoning with a lot of curry powder is appetizing.
Please try it as a side dish for dinner, as well as a side dish for snacks and lunch boxes!
〈INGREDIENT〉for2
Chicken breast 300g
☆ 1 tablespoon of curry powder
☆ 1 tablespoon mayonnaise
☆ 1 tablespoon soy sauce
About 8 tablespoons of bread crumbs
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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