HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️
I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!
I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!
All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.
After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.
I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.
LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.
I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.
Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!
I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!
I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.
With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽♀️🧚🏽♀️🧚🏽♀️
HI HI 快樂的 “TAP” 大家庭 ❣️❣️
已經很久沒有給大家寫信了,對此我深表歉意。不知道時間怎麼就這樣過去了!
我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!
我所能想到的是對上天,對你們每一位,對親愛的家人,對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗,實在有太多太多需要去感謝、感激,去敞開心扉擁抱。
60年過去了,我也曾經追逐過很多,在每月每週每日每分每秒中,經歷了生命可能賦予的幾乎所有激動和起落,而如今我意識到,自己真正渴望和想要的,只是一個簡單的微笑,溫暖,理解,一個暖心的擁抱,一通電話,或者現在更流行的,問好的一條短信.. 一個健康強壯的身體,很多很多笑聲,連結,交流,愛,愛,以及,愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情,一直要謹記於心的是,無論如何,這一切終將過去;在最困難或最開心的時刻,我們都能握住身邊人的手,並從中找到最大的安慰或共鳴。能得此幸運,在如此短暫的一剎,來到地球做她的尊貴旅客,我知道還有太多東西需要學習,感覺自己必須不斷學習成長,才能成為最好的自己。
我也意識到,出生的時候,我們需要很多愛,需要被餵食物,需要關懷、滋養、理解,需要很多幫助!變老後,我們也需要很多愛,需要被餵食物,需要寬容、耐心、理解,需要很多幫助!人生兩端的價值,並沒有任何分別。只有在中間段,我們能選擇如何去書寫屬於自己的,獨特的,精彩的,發自內心的故事;而也正是在中間段所做的選擇,決定了我們會有怎樣的人生。
生活可以,也確實是非常美麗的。我曾經所理解的美,對於現時的我而言,已經沒有了當初的意義。現在,我所抱持的真正的美,是內心的愛與美,以及令人驚嘆的大自然所賦予的,環繞著我們的一切。每個人都好似複雜精緻的手工藝品,雖然有著相同的身體特徵,但沒有一個人是另一個人的複製品。我們都有大腦可以思考,但每個人和其他人想的都不同。我們都有要走的人生之路,但每個人的道路各不相同。然而,大家又被如此精心地連結在一起,彼此的生活和行為交織在一起。我們採取的每一個行動,都不可避免地影響著他人,甚至影響著每一棵樹,每一朵花;影響著山、海、天空、雲朵、動物,和所有其他可愛生靈。我們是獨一無二的存在,有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。
我很感激人生走到了這裡,健康,精神,頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好,儘管有時候也會感覺低落。我將享受優雅地變老,有意識地努力在每天做到自己的最好,也成為最好的自己,珍惜和照顧匆匆而過的每日,好似它們是稀有又美麗的珠寶;而其實,生命和地球也的確如此。
今天我會和我愛的家人們和朋友們一起度過。對的,一位有愛家人不在這裡,他在內地,現在有空休息一下,但一直都在非常努力地工作! 我為Lam 感到驕傲,因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福;年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看,希望你們也會看!所有的藝術家們都在用每首歌和感情創造著自己的魔法!
我也想和你們分享真實的自我——外在與內在,容貌及心靈!!! 我只想做完完全全的,真正的自己!希望你們能夠接受這樣的我,白頭髮,和可愛的皺紋! Lam 很喜歡我這樣,因為現在我可以和他作伴,我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方,但對接下來身心將會經歷的所有自然旅程,我真心期待… 就好像大自然一樣,她接受並擁抱一切如它們本初的樣子!
我好奇自己現在是否可以算作大概開始理解人生的意義呢?我想做TAP (THINK ACTPOSITVE),隨時通過正面積極的思考和行動為他人帶去開心,而看到他人開心也會令我感到開心!我明白我們的任何行為,無論是積極或是消極的,都無關對錯;只是,不可避免的,選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉,而這個目的就是助人助己,是保護和維繫這個不可思議的星球,是持續進化發展自己和每一代人,這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的!從來都不是!我們一直都被上天撫慰著,擁抱在臂膀中。當感覺不知道如何走下去,上天總會在我們身邊,以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表,都遵循著神聖的完美安排。
以上… 祝愿大家永遠幸福開心健康,愛自己,愛周圍的所有人,愛周圍的一切!相信我… 我們所擁有的和需要的一切,就是愛!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍,肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻♀️🧚🏻♀️🧚🏻♀️
同時也有14部Youtube影片,追蹤數超過4萬的網紅Just Minnie,也在其Youtube影片中提到,Hello there my love! I know it’s been a while since you last seen my face! Yes, your girl has been hustling. You guys are always curious over what my ...
「making more health together」的推薦目錄:
- 關於making more health together 在 Facebook 的最讚貼文
- 關於making more health together 在 Facebook 的最佳貼文
- 關於making more health together 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
- 關於making more health together 在 Just Minnie Youtube 的最讚貼文
- 關於making more health together 在 Just Minnie Youtube 的精選貼文
- 關於making more health together 在 DJ Macky Suson Youtube 的最讚貼文
making more health together 在 Facebook 的最佳貼文
Ministry of Health, Singapore has posted a guide on Home Recovery. It explains who is eligible for the programme, what patients have to do, and how we will support you if you are recovering at home.
Here are some other useful links for those on Home Recovery:
For more info on HRP: http://go.gov.sg/HRP-for-patients
Home Recovery Vitals Diary: http://go.gov.sg/homeisolationdailyreport
Please share these links with anyone you think may need them.
Most vaccinated people who catch COVID-19 will have mild or no symptoms. If you are one of them, recovering at home is your best option. You will also be helping to keep our hospitals from being overwhelmed by the surge in COVID-19 cases.
I know there have been delays, and many of you with family members who tested positive are concerned. MOH is working round the clock to clear the backlog. We are making progress, and will get through this together. – LHL
making more health together 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
The Power of Fasting and Prayer
God’s word reveals to us that fasting has many benefits, such as it being a channel of healing, health, answered prayers, and a great way to cast out unbelief from our hearts.
I'm sure that if God is leading you to fast, He is preparing you to receive a manifestation of blessing!
One benefit we are going to look at is increased sensitivity to the Holy Spirit’s voice. We can sense God’s directions for our lives better when we fast.
When the disciples in the early church fasted, it seems like they became more sensitive to the leading of the Holy Spirit. They were able to receive God’s instructions and leading easier. It also helped them to make the right decision when faced with a big task.
“Now in the assembly that was at Antioch there were some prophets and teachers: Barnabas, Simeon who was called Niger, Lucius of Cyrene, Manaen the foster brother of Herod the tetrarch, and Saul. As they served the Lord and fasted, the Holy Spirit said, “Separate Barnabas and Saul for me, for the work to which I have called them.” Then, when they had fasted and prayed and laid their hands on them, they sent them away.” (Acts 13:1-3 WEB)
If you are at a crossroads in life and need to make an important decision, the Holy Spirit may lead you to fast to seek God for His guidance and wisdom.
I believe that fasting makes one’s spirit more in tune with the spiritual things of God so we're able to hear from Him with greater clarity.
This is likely because when we fast, we are denying the flesh of its desires and are more focused on the Spirit.
Whenever fasting is mentioned in the Bible, it is mostly combined with prayer. I would liken fasting to an amplifier, making your prayers more effective by casting out unbelief from your heart and also making you more sensitive to the Holy Spirit and what He wants you to pray for.
Do you need to receive wisdom to make an important decision? Maybe you feel like you can’t sense what God wants from you at this point in time. Perhaps it’s time to dedicate a fast to the Lord, and make it a season to receive and hear from Him.
“Let the husband give his wife the affection owed her, and likewise also the wife her husband. The wife doesn’t have authority over her own body, but the husband. Likewise also the husband doesn’t have authority over his own body, but the wife. Don’t deprive one another, unless it is by consent for a season, that you may give yourselves to fasting and prayer, and may be together again, that Satan doesn’t tempt you because of your lack of self-control. But this I say by way of concession, not of commandment.” (1 Corinthians 7:3-6 WEB)
The Apostle Paul taught that there are seasons whereby we should put aside fleshly indulgences like physical intimacy with your spouse, and just commit time to fasting and prayer.
The last time I fasted, I had to make a decision whether or not to listen to someone who was many years older than me. He preached God’s word locally and overseas.
After my fast, we met up. I could clearly sense that he was speaking nonsense, and I could easily discern the motivations that were shaping his words. It was obvious that his words were not to be trusted.
If I had listened to him I might have wasted precious years of my life doing something that was not God’s will for me.
Don’t overlook the powerful combination of fasting and prayer. We need to hear clearly from God, especially in difficult seasons and moments of standing at crossroads.
You can learn more about New Covenant fasting in my eBook “How to Fast Under Grace”. It is a short read, and it will clear up many misconceptions believers have about fasting: https://www.miltongoh.net/store/p20/how-to-fast-under-grace-milton-goh.html
making more health together 在 Just Minnie Youtube 的最讚貼文
Hello there my love! I know it’s been a while since you last seen my face! Yes, your girl has been hustling. You guys are always curious over what my “job” actually is, so i’m gonna share a little more about my private work life with you guys!
If you wish to check out the FOREO Sweden UFO I mentioned:
https://foreo.se/exl
I miss making regular videos for you guys so so badly. I really am trying to get a hang on balancing my work life, social life, mental health & making youtube happen. It’s definitely not the easiest thing to do, thanks for still being supportive and still hanging around. Thank you FOREO Sweden for supporting and making this video happening once again. I had so much fun putting this together for you x
Instagram// @wysminnie
making more health together 在 Just Minnie Youtube 的精選貼文
Hello there my love! I know you guys are spending a lot more time at home and mental health is downgrading! It is super important for us to take self-care seriously. Here are a few things that I love to do at home these days, when I feel a little low and sad.
If you wish to check our the FOREO Sweden UFO I mentioned:
https://foreo.se/m2dz2
Here's the link to my favourite at home workout videos on Youtube:
https://www.youtube.com/watch?v=ml6cT4AZdqI
Super fun & Easy
Sometimes, a little time alone at home is just what you need! Take care of how you feel and all your emotions! We got each others back my loves x Thank you FOREO Sweden for supporting and making this video happening. I had so much fun putting this together for you x
making more health together 在 DJ Macky Suson Youtube 的最讚貼文
I asked Macky Agents on their thoughts on "Why depression should be taken seriously?"
Win 1,000 GCash with #MackySummary by giving us a summary of this episode. Please comment your summary below.
Here are some of their entries.
Myrna:
Hindi natin maikakaila na Ang paksang ito ay Hindi pa gaanong malinaw sa mga Tao Lalo na dito sa pinas dahil sa totoo man o Hindi,Hindi bukas Ang mga isip Ng mga pilipino pagdating sa mental health issues.Ang depression ay isang seryosong sakit na nangangailangan Ng atensyong medical dahil nagbibigay ito Ng negatibong epekto sa iyong nararamdaman,pag iisip at sa Yong mga ginagawa ayun sa mga natutunan ko Po sa inyo.Kaya isinusulong mo na Hindi ito gawing biro and to wake up people,break the stigma and make a change dahil Hindi nangangahulugan na may ganito Kang sakit ay ibig sabihin baliw,over acting,walang pananampalataya,gumagawa Ng kwento,papansin Kaya deneclare na depress sila.Matuto tayong makinig dahil Hindi Po pare pareho Ang self esteem Ng isang Tao meron na kayang maging positive all the time na kayang lampasan Ang mga problemaa meron ding mga Tao na kailangan talaga Ng tulong..This is really not a joke because it is between life surviving and death..marami na tayong naririnig at nababasa Lalo na sa mga kabataan na winawakasan Ang kanilang sariling buhay..Kaya nandito si kuya Macky Ang unang hakbang upang wakasan Ang suliraning ito at e treat Ng Tama Ang depression upang matulungan tayo agad.Ipinapaunawa nya sa atin na Depression maybe his diagnosis but it will never defined him and will never change the fact that he can do something to be happy again at lumalaban sa agos Ng buhay and choosing to be happy.❤️❤️❤️
Glizette
#DepressionIsNotAJoke
Walang sinuman ang may karapatan na gawing biro ang pagkakaroon ng depression. Napakahalaga na matutunan ito ng bawat isa, lalo na ng generation ngayon. Why? Dahil para malaman nila na hindi lahat ng bagay ay ginagawang biro. Na hindi lahat ng bagay ay ginagawang katuwa-katuwa. Being depressed is not funny. And it's not something you should make fun of. Mahirap, sobrang hirap magkaroon ng depresyon. You'll never know the pain and the hardship that depressed people are facing. And you'll never know what they are thinking. You'll never know it unless you, yourself, experienced it. Lagi nilang sinasabi na 'depression lang yan' but no, depression is more than 'lang'. It is deeper than we think. We must teach this generation a right value. Dahil karamihan sa kabataan ngayon ay mapupusok, they sre not thinking for the consequences of their actions. Mas nauuna ang pabida, kesa ang tamang asal. Most of the people are surviving rather than living. Depression is not an easy battle. It takes a lot of courage to fight for it. So instead of criticizing them, support them. Help them to survive. Help them to see the light in their darkest life. Let's help them to see the beauty of world. Instead of making fun of them, make them laugh. Patawanin natin sila imbes na pagtawanan. Patawinin natin sila para kahit sa sandaling panahon, makalimutan nila ang dinadala nila. Tulungan natin silang umangat. Let's teach them how to laugh and how to smile. It's not easy, but I know, together, we will able to show the world that we can fight depression. Let's make a move! Together, we will break the stigma!