Made For the self-consciousness and negativity I feel about myself whenever I have an acne outbreak.
Made To allow me to be patient and trust that my skin will properly heal.
While others have their BFFs who are constants in their lives, I have acne that has accompanied me for more than 10 years of my life and counting. I can’t tell you how much frustration I’ve had to face trying to battle acne.
To help me regain confidence in tackling my outbreaks, @larocheposay sent over their Effaclar Duo(+) and challenged me to incorporate it into my skincare routine for 8 days. As if my skin knew about this, a pimple had to pop out for me to test it out. Surprisingly after applying it for the first time, my pimple did not erupt. The texture felt light yet nourishing and it absorbs immediately into the skin. With consistent application of the Effaclar Duo(+), my pimple backed down and turned into a mark that is lightening day by day! I also used it on my boyfriend who kept getting maskne and he was pleasantly surprised that it prevented his bumps from emerging further! #boyfriendapproved 👌🏼
Through the Effaclar Duo(+) 8-day challenge, I learnt that sometimes, all you need is time and the right product. Rather than beating up myself for something that I can’t control, why not be patient and trust that the Effaclar Duo(+) can manage it for me?
Let the #LaRochePosay Effaclar Duo(+) change your perspective and transform your skin. Get one and try it for yourself and enjoy 25% OFF from now till 29 Sep at all Watsons stores and online!
#larocheposaysg #effaclarduo #EffaclarMadeForMadeTo #sp
同時也有14部Youtube影片,追蹤數超過0的網紅So-ju Twins,也在其Youtube影片中提到,?FOLLOW US? Sue's IG: https://www.instagram.com/cheongsueann Jo's IG: https://www.instagram.com/joannwithadash Hey guys, It seems like it took us for...
manage change 在 Syed Saddiq Syed Abdul Rahman Facebook 的最佳解答
Having worked for many years in the hospitality industry at Genting Highlands which operates 24 hours a day, Andrew had little time to spend with his family and loved ones.
When he got the news that his wife was pregnant with a baby girl on the way, Andrew knew he had to have a change of lifestyle so he could spend more time with his growing family.
He knew it was time to explore moving into a new field, and coming from a hospitality background, he felt that the best choice would be to try his hand in F&B.
He started @lean_n_rush in Nu Sentral mall, offering a range of salads catering to the rising demand for more health-conscious dining options.
However, when MCO was announced and he started facing reduced traffic, it was a matter of time before he was forced to close down.
Believing that ‘to survive is to grow,’ he immediately started seeking out other options to sustain his business.
Lean & Rush was one of the first brands to begin operating at @COOXasia and it has made his business easier to manage, with orders and customers steadily rising day by day.
Andrew is very grateful to have the opportunity to try something new, and he appreciates that not everyone is so lucky to have that opportunity.
When we started COOX, it was always our goal to help empower F&B entrepreneurs who were facing tough times, or even those who were interested to try their hand in an F&B business, but the conventional way was just too difficult and costly.
If you think this is something that will be beneficial for you or know someone who would be interested, we are always welcoming more startups and F&B entrepreneurs to join us.
Pass us your details and COOX will be in touch:
http://coox.asia/join-us
#SupportingGreatCooks
manage change 在 Facebook 的最佳解答
Y’all know that feeling of nostalgia when you look back at the photos of your army days? That feeling of should have, could have, would have?
It might not feel like such a long time ago (maybe because of ABTM), but mannn, its actually been 11 years since I ORD-ed.🤣
And now looking back, if I could turn back the clock, I wish I could have done a lot of things better. I wish I was more responsible and accountable for the people under my care, and the armskote duties tasked to me. Of course I can't deny the fact that these "mistakes" I made also shaped me to be who I am today. More than anything else (I hate to admit this - MAN EGO), but I wish I knew how to manage the allowance given to me by SAF like how @joshuatwe did with his.
Call him a miser or prudent or whatever, Josh saved a good 50% of his monthly allowance which at the end of the 2 years, accumulated to a fairly decent amount. As a matter of fact, had I known the power of compound interest back then, surely I wouldn't have spent ALL of my allowance on canteen food and partying. At the end of 2 years, I had ZERO savings and shamelessly drew allowance from my parents while other boys used their army allowance during their uni days.
The message I want to put across to you guys (those who are serving or have yet to serve) is, like it or not, you have to finish your 2 years, so why not make the best out of it. Use these 2 years to think carefully about what you would like to pursue in future, and also if you haven't started saving, no better time to start than now. Take this chance to find out how you can grow your money with compound interest (be it through @singlife’s offerings or ask around your circle of friends or read up online!).
Share with me in the comments below (for those who have ORD-ed), if there is one thing you can change about your time in NS, what would it be? Hear what @joshuatwe13 and @toshrock think too on their Instagram over the next two days! #singlifexcharlie #singapore #singaporearmedforces
manage change 在 So-ju Twins Youtube 的最佳貼文
?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash
Hey guys,
It seems like it took us forever to edit this vlog. But we hope we are not too late~ First, we would like to thank you guys for all the bday wishes. You guys made our day even more special and warmer ?? We hope that we can continue to celebrate more bdays with you guys ???
We realised we only have 5000-word limitation here so we couldn't answer everyone. Sorry guys~ We'll probably answer them in our other vlogs.
Lots of love,
Jo & Sue
?IG QUESTIONS?
? What kind of app you use to edit your insta stories?
Sue: Inshot app. Cinema 02 filter + grains OR I use SNOW app
Jo: VSCO. M5 filter, M5 +2.8, Exposure +0.4, Contrast +0.5, Sharpen +4.1, White Balance : Temperature -0.9, Tint +1.2, Vignette +8.0, Grain +4.0
? How to you manage alone time?
We both have our own routine & we respect each other space. We actually spend most of our time alone~ Just in the vlog it seems like we are together 24/7
? If all expenses paid and no pain at all, what kind of plastic surgery would you girls do?
Love this question! We do get sponsorship offer for plastic surgery and we have kinda high tolerance for pain but we still rejected the offer =) We don’t think we would change a thing~ It’s not that we are happy with everything that we’re born with just that we think we rather learn to love what we are given. That being said, we are not against plastic surgery either.
? With your current income, do you guys be able to make a living on your own?
We survived. LOL~ It’s not a lot but we love what we do and we’ll continue to work hard.
? What happens if you are over 35 and have not married yet?
Good question~ We don’t think it should be an issue. Married or not, it won't change a thing =)
? Is there any tips or book recommended to start reading?
We all have different book preferences. When people say they are not a reader we always think that they have not found the right book. It’s not you, it’s the book LOL So keep searching and keep reading. Don’t feel bad to leave a book if you don’t like it~
? What if one day you two fall in love with the same guy?
It’s not going to happen~ We both have different taste in guys
? If you were to focus on one thing you can improve on, what would it be?
Sue: I would like to improve my sleeping habit. I need to sleep early.
Jo: For work, I want to improve my Photoshop skill. For personal, I want to overcome my fear of crowds.
? What is something which gives you happiness recently?
Jo: Baking cakes & learning crochet
Sue: Exercising & Baking breads
? Places / Country you guys want to travel when C19 ends or safe to travel again?
Jo: Korea
Sue: Taiwan~ Since we’re learning Mandarin, I think Taiwan is the great to practice my Mandarin. Plus, I like Taiwan.
? What’s your preference in guys?
Jo: I like hardworking guys. And also someone who knows how to enjoy life alone and with people too.
Sue: I like animated guys… I’ll leave it as that. LOL
? What made you start your own business? How to solve it when no customer buy?
We started our first business as a side thing. We just love clothings and we thought selling clothing would be fun. When we closed our clothing business down, opening another business seems like a familiar thing to do~
& how to get more customers? You can pay for ads. Get influencers to promote your business. Get family and friends to spread the news.
? Do you guys inspire each other? Who inspire who the most?
We both have different style so we get inspirations from outside sources ( like on Pinterest, YouTube or Instagram)
? How tall are you guys? Both of you look so tall.
We get that a lot. But we are tiny~ 157cm =)
?What’s the cutest thing someone did for you?
Jo: The cutest thing is when a perfect stranger gave me an extra rose because he saw my then bf only gave me one stalk of rose. lol
Sue: When my mum bought us balloons on our birthday
? Advice to those who are entering into their 20s?
Jo: If you just entering your 20s, Welcome to adulthood~
My advice … Live & Be happy. Do what you love. Learn about yourself as much as you can. Learn new things. Try new things. and use SPF HAHA!
Sue: This is an exciting time. Like what Jo said, "Learn about yourself as much as you can". It's the time you get to choose what you want to do, what you want to be and be sure to choose wisely who you surround yourself with. .
? MUSIC ?
Music by frumhere, kevatta - a lover's wishlist - https://thmatc.co/?l=5720AA49
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A8AAFB
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A29243
Music by ninjoi. - Nishi - https://thmatc.co/?l=131DB05E
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=297B0B22
Music by Chinsaku - Blossom - https://thmatc.co/?l=682C114
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E20961C
Music by eSNa - Playboy - https://thmatc.co/?l=82495F87
manage change 在 Linora Low Youtube 的最佳解答
SUBSCRIBE to my channel: https://www.youtube.com/linoralow
I'm going to start calling these Brunch Chats. LoL Another great Q&A chat session with Ben Siong founder of Australian Strength Performance and Australia's renowned body composition specialist.
I do hope this Q&A with Ben gave you some information that you can take away and apply to your life. Thank you to everyone who join in for my FIRST multistream LIVE SHOW on facebook, youtube, twitter - and dropped in questions on my Instagram at @linoralow. Don't worry for there will be more session from Ben coming to you soon :)
Here are the time stamps of the questions, so you can easily jump to them :)
9:26 - How did you manage rejections in the beginning of your career
13:27 - What’s a good ratio of fat carbs and protein during the luteal phase
18:00 - Ben how I increase my weigh/load in a bench press, I feel weak at my anterior belt
29:00 - What is a suitable training for women who have a big lower body and huge thighs - as I understand you can’t spot reduce. Difficult to for me lose thigh fat and lower abs.
33:10 - Your views on carb cycling?
34:56 - Proper squat for kids? How essential is it or just let them explore their ROM first?
44:27 - Lets say I have an ankle that clicks, what type of specific exercise should be done to strengthen this muscle
48:25 - How can we enhance a client’s mentality?
52:15 - 12 year old kid. Overweight, female 66kg. How you you advise her to lose weight by getting active and not just starve. She hates exercising.
54:45 - Mom is starting chemo. Can she take magnesium supplement to assist her sleep? What food is good for her?
1:02:16 - A lot of MMA fighters train HIIT routines and this leads to loss of muscle mass instead of fats. Comparing to a western male athlete, they are huge and lean. Is this cause of their culture and food intake in their country?1:06:57 - You mentioned oestrogen contributing to fat accumulation in the body. Will eating lots of chicken and beef causes increase in external estrogen and then storage of more fat?
1:08:37 - Could you recommend saw awesome workouts for a 6 year old?
1:11:01 - How do you think the fitness industry will change post -RMO (freelance / boutique /chain)
1:12:30 - Are you into biohacking? If so what are your biohacking gadgets or methods you use?
Find Ben here:
Website: http://www.trainasp.com
Facebook: https://www.facebook.com/benjamin.siong.52
Instagram: http://instagram.com/benperformancecoach
Youtube: https://www.youtube.com/channel/UC0J3F8MMySoYEGhKXWEcPIQ
Learn his subjects here:
Website: http://www.learn-asp.com
For special rate to my audience USE code: LINORA
You can find me here
Website: http://www.linoralow.com
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manage change 在 kormaruR Youtube 的最佳貼文
My run of hardest combat simulator battle.
Don't mind the background chatter. I was at my friend's discord when I was streaming this. :P
End of the video I will show you what material and gear setup I used.
One thing I forgot I had on was the safetyboot for Aerith. This is totally unnessary, I just forgot to change it. Note I attempted many times with Barret but failed then when I switched to Aerith, I manage to win it in the first try with her.
I believe the Survival Earring in the accessory slot will play the key role to survive a wipe from Megaflare. Just make sure not to die until you fight Bahamut.
Broadcasted live on Twitch -- Watch live at https://www.twitch.tv/komarur
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