【餓旅行餓到癲】你迷戀冬蔭的味道嗎?
⭐冬蔭調味的薯片紫菜魷魚通通都愛
⭐自煮冬蔭湯怕辣可減辣椒加椰奶
#星期五湯水
冬蔭湯開胃驅寒氣
冬蔭功可謂是泰國的代表菜式,泰文「冬蔭」是煲煮混合香料的意思,而「功」代表蝦,煮這個湯不加蝦,換成其它海鮮、雞肉或豬肉亦可。泰國冬蔭湯有多種煮法,但材料離不開南薑、香茅、檸檬葉、指天椒及青檸,這款湯煮起來香氣撲鼻,味道醒胃,從中醫角度來看,南薑性熱,能散寒止痛、溫中止嘔;香茅性溫,有疏風解表、祛瘀通絡的功效;檸檬葉性溫,能理氣開胃、止咳化痰;指天椒性熱,能溫中散寒、開胃進食;而青檸亦有開胃消食、生津止渴的作用,所以適合體質偏寒、食慾不振人士食用,冬天時喝一碗真的通體溫暖呢。
冬蔭功湯
材料:大蝦6隻、泰式茄子5隻、番茄2個、草菇10粒、南薑1塊、香茅2條、檸檬葉6片、指天椒2隻、秋葵6條、青檸1隻、冬蔭湯醬料1包、魚露2湯匙、適量黃糖、水1000毫升
做法:
1. 所有材料洗淨,大蝦剝開蝦頭及去腸;茄子及番茄切件、草菇切半;香茅斜切片;檸檬葉撕碎備用。
2. 燒熱油鍋,加入蝦頭、南薑爆香,加入冬蔭湯醬料略炒,加入水,大火煮滾後調小火煮5分鐘。
3. 加入茄子、番茄、草菇、秋葵、香茅、檸檬葉及指天椒,大火煮至滾後,轉小火煮10分鐘。
4. 加入蝦煮至熟透,熄火,擠入青檸汁、魚露,再按自己口味加入適量黃糖拌勻即成。
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Appetizing Tom Yum soup can dispel cold
Tom Yum Kung is said to be the ultimate representative of Thai cuisine. ‘Tom Yum” means hotpot with mixed spices, whereas ‘Kung’ means prawns. The prawns in the soup can be replaced with other seafood, chicken or pork.
There are many methods of cooking the Thai-style Tom Yum soup, but most of the commonly used ingredients are galangal, lemongrass, lemon leaves, cayenne pepper and lime. This soup would release a strong fragrance that can stimulate the stomach.
From the perspective of Chinese Medicine, galangal is warm in nature, can dispel cold and relieve pain, as well as warm the Meridians and control nausea; Lemongrass is warm in nature, can eliminate wind from the body, clear stasis and improve the circulation of the Meridians.
Lemon leaves are warm in nature, can improve the circulation of the qi and increase one’s appetite, as well as relieve cough and clear phlegm; cayenne pepper is hot in nature, can warm the Meridians and dispel cold, as well as increase one’s appetite; Lime on the other hand can improve the appetite of a person, quench one’s thirst and promote salivation.
Therefore, Tom Yum soup is suitable for individuals with a cold body condition as well those with appetite loss. Drinking a bowl of Tom Yum soup during the winter is especially beneficial in keeping the body warm!
Tom Yum Gung
Ingredients: 6 prawns, 5 Thai eggplants, 2 tomatoes, 10 button mushrooms, 1 galangal, 2 sticks of lemongrass, 6 kaffir lime leaves, 2 chills, 6 okras, 1 lime, 1 sachet of tom yum paste, 2 tablespoons of fish sauce, cane sugar and 1000ml water
Preparation:
1. Rinse the ingredients. Remove prawn head and the intestines, set the heads aside. Cut eggplants, tomatoes and button mushrooms. Cut lemongrass and tear kaffir lime leaves.
2. Heat the pan with oil, add prawn heads, galangal and tom yum paste to stir fry. Add water, boil with high heat, turn to low heat and cook for 5 minutes.
3. Add eggplants, tomatoes, button mushrooms, okra, lemongrass, kaffir lime leaves and chilis, cook with high heat and turn to low heat, cook for 10 minutes.
4. Add prawns and cook until they are cooked. Turn off the heat and add lime juice, fish sauce and cane sugar to taste.
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#男 #女 #我畏冷 #陽虛
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【味遊西班牙】掛念喜歡唱歌跳舞的熱情西班牙
⭐難忘西班牙蛋餅燒乳豬還有Sangria
⭐先煮一鍋SeafoodPaella止止癮
#星期三CheckCheckMail
西班牙飯就是要有番紅花
初產婦:「我懷孕3個月,最近吃了西班牙海鮮飯,聽說番紅花會導致滑胎,我好擔心。」
CheckCheckCin:很多人都是從西班牙海鮮飯認識番紅花(Saffron)這種香料,它是番紅花雌蕊部分,經過人手採摘製成香料。從中醫角度來看,番紅花性溫,有活血通經、去瘀止痛的功效,適合血瘀體質、閉經、月經過少、產後惡露不下人士食用,由於有活血功效,懷孕及月經期間都不宜吃。至於滑胎之說,電視劇裡的人摸到或喝一口番紅花湯就胎兒不保,都是誇張的戲劇效果,一般需要高劑量服用才對胎兒有影響。煮一鍋西班牙海鮮飯用到的番紅花份量非常少,不用過份擔心。
番紅花 — 性溫,有活血通經、去瘀止痛的功效,適合女性血瘀痛經、閉經、月經過少、產後惡露不下者食用,亦適合跌打損傷、血瘀腫痛者食用。孕婦忌吃。
西班牙海鮮飯
材料:大蝦6隻、蜆半斤、青口6隻、帶子6隻、魷魚1隻、西班牙米(或意大利米)200克、雞湯500毫升、洋蔥半個、番茄1個、紅椒1隻、蒜頭(磨蓉)2瓣、番紅花7-8條、甜椒粉(Paprika)1茶匙、檸檬1個
做法:
1. 材料洗淨,魷魚切件;洋蔥、番茄及紅椒切粒備用。
2. 準備一個薄身平底鑊,燒熱下油,加入蒜蓉、洋蔥及甜椒粉炒香,加入番茄粒及紅椒粒炒勻。
3. 加入雞湯及番紅花,加入西班牙米鋪平,用大火煮3分鐘。
4. 除蜆以外,在飯上面鋪上海鮮,大火煮10分鐘,加入蜆,調至小火煮7分鐘至海鮮熟透,熄火。
5. 檸檬切角放在飯面即成。
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Spanish Paella should have Saffron
“I am three months pregnant but had recently eaten Spanish seafood paella. I heard saffron can cause miscarriage, and I’m really worried now.”
Many people got to know about a spice called saffron from the Spanish seafood paella. It is the pistils from the flower called saffron crocus, and had been harvested and processed to become a type of spice.
From the perspective of Chinese Medicine, saffron is warm in nature, can invigorate the blood and activate the Meridians, clear stasis and relieve pain. It is suitable for individuals with stasis condition, the amenorrhea and oligomenorrhea problem, and those with postpartum lochia. Since saffron can invigorate the blood, it is not suitable to be eaten during pregnancy or menstruation.
Certain drama series would depict how a person would suffer a miscarriage right after consuming the saffron soup or even touching the spice itself. This is merely for dramatic effect. It would actually take a high dosage of saffron to see a significant impact on the fetus. The use of saffron in Spanish seafood paella is minimal, hence, there is no need to worry.
Saffron – warm in nature, can invigorate the blood and activate the Meridians, clear stasis and relieve pain; suitable for individuals with stasis condition, the amenorrhea and oligomenorrhea problem, and those with postpartum lochia; also good for individuals with injuries and swelling. Pregnant women should avoid eating.
Spanish Seafood Paella
Ingredients: 6 prawns, 300g clams, 6 mussels, 6 scallops, 1 squid, 200g short grain rice, 500 chicken stock, half onion, 1 tomato, 1 red sweet pepper, 2 cloves of pounded garlic, 7-8 saffron, 1 teaspoon of Paprika, 1 lemon
Preparation:
1. Rinse all ingredients thoroughly. Slice squid. Chop onion, tomato and sweet pepper.
2. Heat the pan with oil, add garlic, onion and paprika. Add chopped tomato and sweet pepper.
3. Add chicken stock and saffron, add short grain rice and cook with high heat for 3 minutes.
4. Add seafood (except clams) to the rice, cook with high heat for 10 minutes. Add clams and cook with low heat with 7 minutes until the seafood cooked. Add lemon to serve.
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#男 #女 #我狀態OK #血瘀 #經期 #孕婦
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【疫情不宜旅行】一小時機程現在變得很遙遠
⭐好想念台灣夜市的美食
⭐每次都有選擇困難症但好滿足
#星期一踢走BlueMonday
自煮台味蚵仔煎
到台灣夜市你最想吃甚麼?不少人都鍾情蚵仔煎,「蚵仔」是閩南語,即是我們說的蠔仔,蚵仔就是養殖時間短、體型比較小的蠔,從中醫角度來看,蚵仔性平,有滋陰養血、補心安神的功效,適合陰虛、煩熱、失眠、心神不安者食用。而令蚵仔煎有「Q彈」口感就靠地瓜粉,即是番薯粉,用來煮食可以帶出煙韌和酥脆口感。自煮蚵仔煎不算難,難在調校那個充滿台味的醬汁,醬汁味道調對的話,蚵仔煎已成功一半了。
蚵仔煎醬汁
材料:茄汁6湯匙、砂糖3湯匙、醬油膏2湯匙、味噌2湯匙、胡椒粉少許、水600克、太白粉水(或生粉水)適量
做法:所有材料攪拌均勻及煮滾,加入適量太白粉水煮至稠身,放涼備用。
蚵仔煎
材料:地瓜粉1杯、水1.5杯、鹽1茶匙、胡椒粉少許、蔥花10克、蚵仔10-15隻、雞蛋1隻、綠葉菜適量
做法:
1. 蚵仔浸洗乾淨;綠葉菜切粗條備用。
2. 將地瓜粉、水、鹽、胡椒粉及蔥花攪拌均勻,成為粉漿。
3. 熱鑊下油,加入蚵仔略煎,加入一湯勺粉漿蓋住蚵仔,煎至粉漿呈透明狀。
4. 在蚵仔上打入雞蛋,煎至蛋汁略為凝固,將蚵仔煎翻面煎至金黃色。
5. 將蚵仔煎推往一旁,鑊上加入綠葉菜,將蚵仔煎翻面蓋在菜上,熄火上碟。
6. 在蚵仔煎上淋上適量醬汁即成。
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Homemade Taiwanese-style fried oyster
What would you like to eat the most when visiting the night markets in Taiwan? Many people are fond of fried oysters. “O-ah”, is the common name for oyster in the Minnan dialect, which is widely spoken in Taiwan.
“ O-ah” in actually a smaller type of oyster. It does not require a long time to mature. From the perspective of Chinese Medicine, this kind of oyster is mild in nature, can nourish the yin and replenish the blood, as well as calm our mind. It is suitable for individuals with yin deficiency, and constantly feel warm and frustrated, as well as those with insomnia problem and a troubled mind.
The secret ingredient that gives fried oyster a nice thick gooey texture is sweet potato starch, which also gives the dish a crispy and elastic texture. You can easily make fried oyster on your own. The more challenging part would be preparing the sauce in Taiwanese style. In other words, getting the taste right would mean you are halfway to success!
Fried oyster sauce
Ingredients: 6 tablespoons of tomato ketchup, 3 tablespoons of sugar, 2 tablespoons of soy sauce, 2 tablespoons of miso, 600ml water, white pepper powder and an appropriate amount of cornstarch water.
Preparation: Make sure all the ingredients are evenly cooked, and then add in an appropriate amount of cornstarch water to thicken the sauce. Cool down to serve.
Fried oyster
Ingredients: 1 cup of sweet potato starch, 1.5 cup of water, 1 teaspoon of salt, 10g chopped green onion, 10 – 15 pieces of oyster, 1 egg, white pepper powder and an appropriate amount of leafy vegetables
Preparation:
1. Rinse the oysters thoroughly and slice the leafy vegetables.
2. Mix and stir the sweet potato starch, water, salt and white pepper powder to become a paste.
3. Heat the pan with oil and fry the oysters until golden, add in the paste until it covers all the oysters; fry until the paste becomes transparent.
4. Beat an egg on top of the oysters and cook until it hardens. Flip the fried oyster over and fry until it is golden brown in color.
5. Push the fried oysters to aside and add the sliced leafy vegetables to the pan; cover the vegetables with the fried oysters. Turn off the heat.
6. Drip some fried oyster sauce onto the fried oyster to serve.
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一邊拍一邊修Kymco many110 熄火、怠速異常⚠️怠速越來越低,接著熄火⚠️熄火後再發動,接著再熄火.. ⚠️購車至今,未曾保養噴射系統 耗材檢查、更換✓節流閥、噴 ... ... <看更多>
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是這樣的~車子有這些狀況很久了
已經快受不了了所以來問問各位高手的意見
小弟的車是many100(2009年)目前騎了22xxxKM
機油都有定時換,空濾目前快一萬KM沒換,也換過電池跟火星塞
其他如皮帶,普利珠等等則沒有換過
大約從一年前開始車子開始出現一些狀況
剛啟動的並騎乘的時候車子轉速會上升很快,但到達時速3.40KM時
會開始產生無力感(不是停頓),加速感變得很緩慢這樣(冬天下雨尤其明顯)
大概要騎5分鐘以上才會回復正常行駛的感覺
後來在兩三個月前有問店家這是發生什麼問題
他建議我清一下節流閥跟噴油嘴,於是就車子留在店家讓她清隔天取車這樣
清完騎乘的感覺是有比較好,於是想說應該解決這問題了
後來要去成功嶺新訓三個禮拜,於是車子留給學弟要他幫我隔幾天發動一次或是騎一下
出成功嶺之後車子又開始了上述問題
剛發動時在傳動那邊(空濾下方)會有沙沙聲,感覺是有屑屑在磨(?)
且車子在剛起步後遇到紅燈要停車時非常容易熄火!也呈現無力的狀態
最近也算了一下油耗,一公升跑不到40公里,195元的95跑不到200km
以前有算過大概是42km/L.....實在是要受不了了!
上述這些問題會是因為之前太少騎的關係嗎?還是是因為那些耗材必須更換了?
文落落長 感謝大家看完 拜託幫我隔空抓藥了T_T
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