Now that my kids are older, gone are the days when all of us can squeeze into one hotel room. 😅 We need space. Lots and lots of it. And Pan Pacific Serviced Suites Orchard, Singapore offers that… and more.
Strategically located in Orchard Road, it has newly refurbished apartments with separate living and bedroom areas, kitchenette, washing machine & dryer and even eco-friendly In-room Filtered Water Taps, providing safe drinking water on demand. No need for bottled water. 😊
But I think the main draw has got to be the huge amount of space that our Two Bedroom Executive Suite offers - perfect for my family of 5. Smaller families or couples can go for the One Bedroom Deluxe Suite or One Bedroom Premium Suite (30% larger).
Facilities include a Hydro-Therapeutic Spa, fully- equipped Fitness Centre, Ionised Swimming Pool with Hydro-Rider Aqua Treadmill & Bicycle (yes, in the pool!) and a huge Lounge with free-flow coffee, massage chairs and X-Box Kinect! Now that’s what I call a staycation!!!
More details here: www.panpacific.com/en/serviced-suites/pp-ss-orchard.html
P.S. Because Pan Pacific Serviced Suites Orchard is a serviced residence and not a full-fledged hotel, there is a minimum stay requirement of 6 nights. So perhaps it’s more suited for the year-end holidays. If you are looking for a 1 or 2 night staycation, you can try the Pan Pacific Serviced Suites Beach Road instead. 😊
同時也有2部Youtube影片,追蹤數超過4萬的網紅Culture Trip,也在其Youtube影片中提到,Cambodia’s blind massage parlours not only offer customers a unique therapeutic experience, but also help their employees in gaining a stronger sense ...
「massage therapeutic」的推薦目錄:
- 關於massage therapeutic 在 Cheekiemonkies Facebook 的精選貼文
- 關於massage therapeutic 在 CheckCheckCin Facebook 的最讚貼文
- 關於massage therapeutic 在 Facebook 的最佳解答
- 關於massage therapeutic 在 Culture Trip Youtube 的精選貼文
- 關於massage therapeutic 在 M13 Youtube 的精選貼文
- 關於massage therapeutic 在 Massage Therapy - YouTube 的評價
- 關於massage therapeutic 在 Massage Therapy : How to Give a Healing Massage - YouTube 的評價
- 關於massage therapeutic 在 Massage Therapeutic Arts - Home | Facebook 的評價
massage therapeutic 在 CheckCheckCin Facebook 的最讚貼文
【運動創傷】長輩常說「傷筋動骨100天」
⭐筋骨損傷癒合期很漫長
⭐積極配合治療再以湯水輔助
#星期五湯水
筋骨損傷要補肝腎
中國人飲食有「以形補形」的觀念,故以為凡筋骨損傷,多喝雞腳湯、豬骨湯或鹿筋湯等會有幫助,但這只對慢性勞損能稍作紓緩,如屬急性創傷,以穴位按摩、推拿、針灸、拔罐配合中藥更為見效。而到了休養期,食療宜補肝腎、強筋骨,因中醫理論認為「肝主筋、脾主肌肉、腎主骨」,適量飲用有補益肝腎作用的湯水有助創傷癒合,桑寄生、黑豆、栗子、核桃、花生等食材都有補肝腎的功效。然而有損傷宜先諮詢註冊中醫師,找出致傷原因,選取最合適的治療方案。
食材小貼士:
杜仲性溫,有補肝腎、強筋骨,並有安胎作用。
蓮藕杜仲黨參湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:蓮藕1根(約3節)、杜仲15克、黨參15克、黑豆30克、栗子80克、核桃20克、蜜棗2枚
做法:
1. 所有材料洗淨,蓮藕去皮切塊;栗子去皮取肉備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Replenish the liver and kidneys when the bones and joints are damaged
The Chinese cuisine philosophy believes that we should consume chicken feet soup, pork bone soup, or deer tendon soup when we sustain injuries on our bones and joints. These soups could in fact help relieve mild injuries.
But to deal with more severe injuries, we should rely on acupuncture, massage of the acupoints, tuina (Chinese therapeutic massage), cupping therapy, and Chinese medicine. During the recovery period, we should consume foods that can replenish the liver and kidney and strengthen the bones and joints. This is because Chinese Medicine believes that ‘the liver governs the joints, the spleen governs the muscles, and the kidney governs the bones’.
Consuming soups that can nourish the liver and kidney can expedite the recovery. Ingredients such as mulberry mistletoe stem, black bean, chestnut, walnut, and peanut can nourish these two internal organs. Do consult registered and licensed Chinese physicians and find out the cause of the damage so that they can customize a suitable treatment for the patients.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Lotus root and Eucommia bark soup with Codonopsis root
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 lotus root (about 3 knots), 15g eucommia bark, 15g codonopsis root, 30g black bean, 80g chestnut, 20g walnut, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Cut the peeled lotus root into pieces. Peel the chestnuts.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
massage therapeutic 在 Facebook 的最佳解答
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massage therapeutic 在 Culture Trip Youtube 的精選貼文
Cambodia’s blind massage parlours not only offer customers a unique therapeutic experience, but also help their employees in gaining a stronger sense of independence.
Subscribe to our channel to get three new videos a week and download our app to start exploring your world.
Discover more about the blind masseuses here: https://bit.ly/2En5UYe
To get more Culture Trip visit:
https://www.culturetrip.com
https://www.facebook.com/culturetrip
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https://www.twitter.com/culturetrip
https://www.pinterest.co.uk/theculturetrip
massage therapeutic 在 M13 Youtube 的精選貼文
Tour Taiwan with me: http://taiwantoursm13.com/
Private Channel: https://www.patreon.com/M13
My Facebook: https://www.facebook.com/Mordeth13
Support M13 buy my Private Series: http://www.m13online.com/?page_id=294
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massage therapeutic 在 Massage Therapy : How to Give a Healing Massage - YouTube 的推薦與評價
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massage therapeutic 在 Massage Therapeutic Arts - Home | Facebook 的推薦與評價
Massage Therapeutic Arts offers a variety of massages from several trained & skilled NYS Licensed Therapists. Whether your need is Relaxation, ... ... <看更多>
massage therapeutic 在 Massage Therapy - YouTube 的推薦與評價
http://www.saintpaul.edu/programs/Pag... Massage Therapists help others to stay fit physically, mentally and emotionally by massaging areas ... ... <看更多>