It took isolation and being alone to finally find myself. I start to see that my happiness is always relying on other people and other things. It’s never coming from myself for myself. It took a lot of self doubt and self reflection to finally realize that, “Oh, I’ve lost it. I need to find and get her back.”
It’s been 4 months that I’ve been on this solo journey of finding myself. Although it’s a struggle at times, I continue to love myself more each day and grow. I start to choose which voice do I want to hear, and block the rest that affect my emotions. Having full control to our mental health is not something easy, it requires lots of practice and self affirmation. IT IS as important as physical health, if not, more.
Here are some quotes that I find useful, and hope you find them useful too. ✨✨✨
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Aug 11, 2022 - The mental health recovery journey is filled with peaks and valleys. Here's a little something to lift your spirits when you find yourself ... ... <看更多>