這份文件被運動科學的文獻引用了多少千次,我都不知道
http://www.fao.org/3/y5686e/y5686e07.htm
多補一段,極低的消耗是 BMR(基礎代謝)的1.21~1.27之間「suggested for short-term survival of totally inactive dependent people in conditions of crisis (WHO, 1985).」
雖然說飲食研究之中under report 是常見現像,但是吹噓自己吃 BMR 1.2 的,稱自己做能量代謝或者減肥的專家,為何不會感到心虛
#人不要臉 #天下無敵
Extremes of low and high PALs. Extremely low levels of energy expenditure allow for survival, but they are not compatible with long-term health, moving around freely, or earning a living. Such levels have been reported, for example, in elderly mental patients (Prentice et al., 1989), adolescents with cerebral palsy or myelodysplasia (Bandini et al., 1991) and resting adults confined to a whole body calorimeter (Ravussin et al., 1991; Schulz et al., 1992). The mean PAL of 1.21, which is similar to the baseline energy need of 1.27 estimated in the 1985 report, is suggested for short-term survival of totally inactive dependent people in conditions of crisis (WHO, 1985). The present consultation felt that such a value is too low and should not be used in emergency relief programmes, as people are not completely inactive in situations of crisis and the various stresses that impinge on them may increase their energy demands. The consultation hence suggests that food supplies to satisfy a PAL of 1.40, which represents the lower limit of the sedentary lifestyle range shown in Table 5.3, would be more appropriate for short-term relief interventions.
同時也有4部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,I took #dnatest with @circledna to understand more about my #fitnessgoals and I asked a few questions about #depression and how common #genetic #mutat...
「mental health report」的推薦目錄:
mental health report 在 Facebook 的精選貼文
Kesiannya dia. Trauma yang tak mungkin akan berakhir. Her father destroyed her life.
Anak sendiri jadi mangsa lagi.
We Really need people to get HELP - peoples mental health is getting worse. MIASA Malaysia
Nauzubillah. May Allah keep us safe from such things. 🤲🏻😩
mental health report 在 Facebook 的精選貼文
Pandemik COVID-19 yang sedang melanda di seluruh dunia pada ketika ini sememangnya memberi kesan terhadap kesihatan mental dalam kalangan masyarakat.
Berita kematian seorang kanak-kanak berusia 6 tahun yang dipercayai didera oleh ibu kandung dan bapa tirinya telah mengejutkan banyak pihak. Penderaan secara fizikal, pengabaian atau penderaan seksual bukan saja mengakibatkan kecederaan tetapi juga menjejaskan emosi dan psikologi kanak-kanak.
Justeru itu, saya menyeru masyarakat agar lebih proaktif dan bersikap ambil peduli dengan masalah yang berlaku disekeliling kita. Ambil peduli dan bertindak dengan segera sebelum terlambat. Ini merupakan tanggungjawab sosial dan juga moral setiap individu.
Sekiranya anda berdepan dengan ketidaktentuan emosi dan memerlukan sokongan serta ingin membuat aduan berkaitan penderaan kanak-kanak, sila hubungi Talian Kasih 15999 atau Whatsapp Talian Kasih 0192615999 (Kementerian Pembangunan Wanita, Keluarga dan Masyarakat).
YAM Che’ Puan Khaleeda
———
The COVID-19 pandemic happening around the world has had an impact on the mental health among our society.
The news of the death of a 6-year-old, believed to be tortured by his birth mother and stepfather, has shocked many. Physical torture, abandonment or sexual torture does not only cause injuries but also affect the children's emotional and psychological well-being.
Hence, I urge society to be more proactive and thoughtful towards the problems around us. Take notice and act immediately before it is too late. It is the social and moral responsibility of every individual.
If you are having emotional difficulties and require support or would like to make a report of child abuse, please contact Talian Kasih 15999 or Whatsapp Talian Kasih 0192615999 (Ministry of Women, Family and Community Development).
HH Che' Puan Khaleeda
mental health report 在 DJ Macky Suson Youtube 的最讚貼文
I took #dnatest with @circledna to understand more about my #fitnessgoals and I asked a few questions about #depression and how common #genetic #mutations are associated with my condition. Join the journey of my mental health recovery with #circledna and you can benefit from it too. #wellness
#DNATest #CirCleDNA #CircleDNAIndepthReview
? https://www.instagram.com/p/CD4xPbcD4cd/?igshid=ed29363sgxn5
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mental health report 在 DJ Macky Suson Youtube 的最佳貼文
"My advocacies would always be about mental health awareness. I'm creating and establishing Macky Academy for the future of our young talented Filipinos kids and youths. And helping Filipino people, one person at a time."
Update: As of July 30, 2020, I have spent 190,000 Pesos and sent our fellowmen in the Philippines to help them get by. If you would like to donate to my advocacy please send me an email: hello@mackysuson.com
Your support and donation will help a lot of our fellowmen during this crisis. Sharing this video is also your support to everyone.
#MackyQuotes
Live to me is more spontaneous and I'm able to show my real feelings without editing it or worrying about commiting mistakes, any words at all. "
"Recording makes me feel I have to be perfect."
Yana Sy "I'm always thankful and happy that I'm back in the field and I'm always grateful about that one."
"It's not about passing. I'm able to do things that I'm supposed to do."
"I'm just happy,blessed,and grateful about it."
"I was focused on people giving pieces of advice and helping people on Facebook, appears it from prizes, gcash and load. I'm happy doing that. "
"I was really happy doing that sense I believe it became my therapy."
"I'm also grateful that I have my Macky Agents on my group, on my Facebook page because they are the one to make someone friend. "
"I thanking them and I was grateful. The help, support and love they show me even though they don't know me at all. "
"Things that happened to me in the past when I was young. Things that I think no one should feel it. "
"Things happen in the past are worthy in the past."
"Though I look back to the past sometimes, it doesn't necessarily that it contributed to my depressive episode that I have. "
"Im recovering very well and thanks God everything is really really well."
"I'm just thanking God for me giving me a chance to go back to field because that's the only thing that will solve my problem. "
"I'm just thanking God for me giving me a chance to go back to field because that's the only thing that will solve my problem. "
"I'm able to balance my life a lot easier now. My time management go a lot better."
"One of the things that I love to myself is I dont believe to myself but some just one.
"I believe that there is always in this everything like motivational speaking, dancing, and singing. "
"Grew up as a Filipino having nothing at all, I've just wanted to try everything what I could. "
"I've been doing all the things that I love in the past few years."
"Thanks God for my work and thanks God for the blessings that I've been receiving from him. "
"I know that I don't deserved it all that's why I'm sharing."
Be grateful, count your blessings."
Delete, hide or report this
"Do what you love, sharing is happiness."
"Dancing is expression, express yourself."
"Happiness should be our priority."
"Happiness and recovery is still your main goal and priority."
"If I don't like things that I'm not comfortable with or I'm not happy with, I will make sure that I will not do it unless I will prioritize the things that will makes me happy."
"I will just follow what my guts are telling."
"Trust your instinct, science cannot explain it."
"I'm more rational in making decisions. I always counting it weighing things. "
"The process, and the consequences of the things that I will do."
"Making decisions is never gonna be easy. And I'm getting back on it."
"Im getting good on it again. I would say that those are the things I say. I am recovering well. "
"Trust but verify it."
"Trusting but verifying your clients especially when your client is overwhelmingly. Change a lot in just a short time. "
"Your will is stronger than any medications."
"I've change a lot in short time because my will to move on, my will to recover, and to fight are so strong. "
"I'm so strong that's the reason I recovered well."
"Great support system contributes to fast recovery."
The medications, and the prayers that I've got from my Macky Agents, from my friends and my family members, from everyone, and the support of God, and the love I felt from them. Those are the things that contributed me a lot to a fast recovery. "
Knowing and talking to people I don't know. And being able to interact with them and let them understand my situation, at the same time connecting to them, giving them pieces of advice. Knowing that there are people who reach out to me, who have problems not just financially but as well as depression, family problems, love problems, it makes me happy."
#LockDdownPhilippines #Covid19PhilippinesUpdate #Covid19Philippines #LockDownCebu #LockdownManila #Covid19UpadateManila #Covid19UpadateCebu
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mental health report 在 Odd Cactus Youtube 的最讚貼文
【蝦皮拍賣】
我現在自己在製作天然寵物肉乾 適合貓狗人吃 ,沒有防腐劑調味料
蝦皮網址: https://shopee.tw/twjerky
訂購LINE: 0900109282
FB/IG: 中崙天然寵物肉乾
[今日影片內容_About]
人生很短暫 我們永遠不知道下一秒會發生甚麼事情 就像是一些人在拍攝或是錄影的當下 不知道將要發生在他們身上的事情一樣 今天要來看五個讓人揮之不去的最後一支影片
5 https://www.youtube.com/watch?v=Lyfhq2LIW1I
4
http://www.abc.net.au/news/2017-12-18/nsw-mental-health-units-like-jails-report-finds/9269220
3 ???? https://www.mirror.co.uk/news/world-news/bride-who-wanted-surprise-groom-9399538
2 ?????
https://www.youtube.com/watch?v=2Tvxl8pyAmY
1????
https://www.youtube.com/watch?v=jr7ei2JD9Z0
[貼心提醒_Reminder]
訂閱後不要忘記按旁邊的鈴鐺
才不會錯過最新上傳的影片唷
[其他頻道_Other Channel]
想看仙人掌不專業的玩電玩嗎?
-------https://www.youtube.com/channel/UC8h7lq1prUUSVDPIQkeNMtA
想看無馬賽克的完整影片嗎?
------- https://www.youtube.com/channel/UCX7RYTvfQbnjkd7LZv9yXag/feed
也歡迎參觀我朋友的玩具開箱
-------https://www.youtube.com/channel/UC8tGwS6Ysejf9wGqgVXHShA/featured
[推薦播放清單_Playlist]
恐怖影音系列:
-------https://www.youtube.com/playlist?list=PLHWFthX_dgR0jKD3UU9HunwkogZnd4k1P
恐怖地區景系列:
-------https://www.youtube.com/playlist?list=PLHWFthX_dgR1QQZSoLfPqmauVAL5vOXXI
血腥系列:
------- https://www.youtube.com/playlist?list=PLHWFthX_dgR1PdeX9MIDe9Sq5rHAgsVJ_
恐怖動漫系列:
------- https://www.youtube.com/playlist?list=PLHWFthX_dgR03npG6XK25glK4vLXDSDGB
都市傳說系列:
------- https://www.youtube.com/playlist?list=PLHWFthX_dgR0mXoL7gPhxxyG6flcd7sxo
恐怖影片系列:
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動漫系列:
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毀壞童年系:
-------https://www.youtube.com/playlist?list=PLHWFthX_dgR3EJRCdhD4IMzGzZO-rEnCg
恐怖電影系列:
https://www.youtube.com/playlist?list=PLHWFthX_dgR19tE89Xt_qHVWIOxC81ecw
電玩系列:
------- https://www.youtube.com/playlist?list=PLHWFthX_dgR1ireIlMZX50izNfW-u9d98
人事物系列:
-------https://www.youtube.com/playlist?list=PLHWFthX_dgR0862PVnbMXE-t4fSgt-PT1
其他/回饋:
------- https://www.youtube.com/playlist?list=PLHWFthX_dgR0bJyEWkOcIDHjUkJCchh8l
[仙人掌的社群網址_Social Media Links]
Facebook:
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[不要臉題外話]
謝謝支持過我的大家 如果你也想要看更多更好的恐怖小短片
可以點擊右上角的贊助 一點點都是對仙人掌大大的鼓勵
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