《面談篇——同理心》
健身教練工作,主要協助學員改變。要做到願意聆聽並成功作出改變的,大多建基於第一次面談。成功的面談能夠建立教練及學員之互信關係。而當中「同理心」就扮演了十分重要的角色。
片中介紹了幾個訓練同理心方法:
1. 觀察他人(Be Observant of Others)
2. 主動聆聽(Use Active Listening)
3. 表達自己觀點(Open Up)
William R. Miller and Stephen Rollnick 合編的【Motivational Interviewing~ Helping People Change】是一本值得推介,教授面談技巧的書籍,而書中就說明成功面談必須發展同理心,並詳細解釋主動聆聽(active listening) 及表達自己觀點(open up)。
https://www.facebook.com/lifehacker/videos/10154117508751356/
Try to understand how other people experience the world.
Read more: lifehac.kr/C2ePfNa
同時也有2部Youtube影片,追蹤數超過53萬的網紅好倫,也在其Youtube影片中提到,便宜飯店搜尋比價(好用啊!!) http://bit.ly/2iJCGZT 做個實驗吧,你有沒有辦法不去想粉紅色的大象? 有時候你會不會覺得,「明明我講得很有道理,為什麼他就是講不聽呢?」,時候你明明知道父母或是朋友說的是對的,也是為你好,但就是不想照著對方的意思做,為什麼都講不聽呢?以下是讓自...
「motivational interviewing」的推薦目錄:
- 關於motivational interviewing 在 麥克健身 Marky's Training Facebook 的精選貼文
- 關於motivational interviewing 在 roseannetangrs Facebook 的最佳貼文
- 關於motivational interviewing 在 好倫 Youtube 的最佳貼文
- 關於motivational interviewing 在 Dan Lok Youtube 的最讚貼文
- 關於motivational interviewing 在 Introduction to Motivational Interviewing - YouTube 的評價
- 關於motivational interviewing 在 Motivational Interviewing - Good Example - Alan Lyme 的評價
motivational interviewing 在 roseannetangrs Facebook 的最佳貼文
Happy Friday Everyone! I hope that today makes a stellar one. As for me, I'll be interviewing Merry Riana and Pearlin Siow for Touche Elite Spas! Merry Riana is a Millionaire, Entrepreneur, Best Selling Author and Motivational Speaker. Wow! She's also popular in the online community! Do you know who she is and want me to ask her anything for you?
motivational interviewing 在 好倫 Youtube 的最佳貼文
便宜飯店搜尋比價(好用啊!!)
http://bit.ly/2iJCGZT
做個實驗吧,你有沒有辦法不去想粉紅色的大象?
有時候你會不會覺得,「明明我講得很有道理,為什麼他就是講不聽呢?」,時候你明明知道父母或是朋友說的是對的,也是為你好,但就是不想照著對方的意思做,為什麼都講不聽呢?以下是讓自己說服自己的心理學技巧。
《立即影響法的六個問題》
問題1: 「你為什麼可能想改變?」
問題2: 「你有多想改變?」
問題3: 「為什麼你沒有選擇更低的分數?」
問題4: 「想像你已經改變了,那會有什麼正面的結果?」
問題5: 「這些結果為什麼對你來說很重要?」
問題6: 「如果有下一步,那會是什麼?」
如果對以上心理學有興趣可以參考延伸讀物
*從下面連結買書,我會得到書價2%做會回饋(大概可以買一顆茶葉蛋)
*不會比較貴(也不會比較便宜)
關於自我控制,可以看凱莉.麥高尼格的作品,最大的原因是因為她是一個正妹,請看TED演講
https://www.youtube.com/watch?v=neYwS9YiUuM
輕鬆駕馭意志力:史丹佛大學最受歡迎的心理素質課
http://bit.ly/2rxex9o
輕鬆駕馭壓力:史丹佛大學最受歡迎的心理成長課
http://bit.ly/2rxkDqs
關於談判或說服請看這本
華頓商學院最受歡迎的談判課:上完這堂課,世界都會聽你的!
http://bit.ly/2rxafia
Facebook
http://fb.yehland.com
Instagram
http://ig.yehland.com
個人網頁
http://yehland.com
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motivational interviewing 在 Dan Lok Youtube 的最讚貼文
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I’ve known Dan Pena for more than 11 years now. Dan Pena is a personal mentor of mine. I’ve attended the Castle seminar.
I’ve attended hundreds of workshops and seminars. I’ve read over 2,000+ books. I’ve learned from some of the greatest business minds in the world. But there’s only ONE person who I consider as my personal mentor and that is Mr. Dan Pena.
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He draws on his experience and success in business to coach thousands of people every year as an eccentric mentor, lecturer, and motivational speaker, teaching them the proven methods and characteristics that make the highest performing individuals successful and allow them to achieve their dreams.
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motivational interviewing 在 Motivational Interviewing - Good Example - Alan Lyme 的推薦與評價
![影片讀取中](/images/youtube.png)
Interview B.Alan Lyme, LISW, MAC, brings respected and innovative clinical and program management skills as the Director of Training for the ... ... <看更多>
motivational interviewing 在 Introduction to Motivational Interviewing - YouTube 的推薦與評價
In this slide presentation I talk about the basic concepts of Motivational Interviewing (MI). After a brief definition, topics include: the ... ... <看更多>