關於 moving forward之後 ，我們在網路上蒐集到這些相關的討論、資訊與評價

現在我們有了可愛的新寶寶，可以讓我們疼愛他親親他，會很容易 (尤其是我們在看手機裡幾千張寶寶的照片時) 忘記我們身體還是有很多狀況，雖然我們把鬆鬆的肉塞進去褲子裡之後，看起來都恢復了，但是，還是有好長的恢復的路要走。
So, now we have this adorable new baby to adore and love and smoother with our kisses.
It’s easy (when we’re looking through our thousands of baby photos) to forget that while we may “look” like we’ve pretty much recovered, (after we tuck our flapping belly skin into our pants) we are far from it.

有一半的媽媽生完小孩後，背會從有一點點痛到很痛很痛。50趴耶！
Apparently 50% of women suffer from back pain after delivering their baby. 50%!!

我們的子宮在懷孕時會擴張，腹部會分離，脊椎會被往下並往後拉緊。
Our uterus expands during pregnancy and our abs are separated which pulls the lower spine forward, straining out back.

還有，抱嬰兒、撿玩具、換尿布和不良的姿勢也沒辦法幫助我們減緩背部的疼痛。
Also, carrying the baby, picking up toys, changing diapers, and bad posture also doesn’t help with the achy back.

還記得那些在我們體內高漲的’’有趣’’荷爾蒙嗎？它幫助我們放鬆韌帶和關節，以便我們可以將嬰兒從“下面”推出來....是的，不幸的是，賀爾蒙仍然讓我們的關節保持鬆動、搖晃。
Remember all those fun hormones surging through our body to help us loosen up the ligaments and joints so that we can push out a baby from “down there”?.... Yeah, those are unfortunately, still keeping our joints loose and, jiggly?

我們的荷爾蒙大概需要6個月才會恢復’’正常’’，但是在那之前，有幾件事可以幫忙：
Things will hopefully get better and back to “normal” around 6 months, but here are a few things which can help in the meantime:

-老公按摩：如果沒有老公的話老婆也可以，男朋友、女朋友、同事、專業人士、椅子、滾筒都可以，按摩按摩按摩，太爽了！你的肌肉會感謝你。
Husband massages. If husbands aren’t available. Wife massages. Boyfriend massages. Girlfriend massages. Colleague massages. Massage massages. Chair massages. Roller massages. Massages. Just massages. Oh they feel so darn good.

-動一動：走路、游泳、跳舞、伸展，然後繼續走，就是走走走。現在疫情比較不方便出去，在家裡也可以動一動喔！我知道現在你最不想要做的可能就是運動，但是我保證，小小的動一動真的會讓你比較舒服一些。
Move it, move it. Walk. swim. Dance. Stretch. Walk. Walk some more. Just move a bit. Even at home you can do it! I know that’s probably the last thing you want to do when you’re feeling sore and in pain, but moving around helps.

-休息：我知道，哪來的時間休息！而且，我剛剛不是才說要動嗎？這兩個都要啦！
Rest if you can. I know. I know. When is there time?! And isn’t that contrary to what I just said above?! Well, you gotta make time for both. Moving. And resting.

-可以拿那些懷孕時用的枕頭來幫忙。如果側睡的話，枕頭放在腿中間，對齊臀部，蠻舒服的！
Use a body pillow or pillow in between your legs when you sleep. It helps align the hips and just feels good.

-最重要的就是要好好用對的姿勢來抱寶寶，這個真的很重要。不管我們是在親餵、瓶餵、抱抱、搖寶寶、安慰寶寶、換尿布、彎腰等，我們都是在使用我們的背部。防止進一步受傷的方法，就是確保你用正確的姿勢並且使用正確的肌肉來完成上面講的所有動作。
And probably most importantly, hold your baby properly. This is key. We’re either breastfeeding, bottle-feeding, holding, cuddling, rocking, soothing, changing diapers, bending over, leaning, and overall just straining our back muscles. A way to prevent further injury is to make sure you have the correct posture and are using the correct muscles to do all of the above.

這些只是幾個簡單的小撇步可以幫助我們減輕一些疼痛，媽咪們，辛苦了！
These are just a few basic tips to help ease some of the pains we have. Mommy, 辛苦了！

【國立臺灣大學 109學年度畢業典禮 貴賓致詞】
Commencement Address, National Taiwan University Commencement 2021

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巨大集團 羅祥安前執行長
Giant Group Former CEO Anthony Lo

管校長，羅副校長，各位貴賓，畢業生的家長跟朋友們，還有今天最重要的2021年臺大的畢業生，大家早安、大家好！

首先恭喜你們，今天從全世界最優秀大學之一的臺灣大學畢業了！
在過去幾年，在管校長，以「大學教改」和「國際化」的理念，率領全體師生的努力之下，臺大在全世界的能見度，和各項排名，都有顯著的進步，也讓身為校友的我們倍感光榮。

是不是我們大家一起鼓掌，給自己鼓勵一下好不好！

你們今天剛剛畢業，但是你們已經創造了臺大一項新的紀錄：第一次，沒有傳統畢業典禮的畢業生。這將是你們人生一個非常特別的回憶，也預表了你們未來將會有與眾不同的表現，和非凡的成就。

現在的世界，局勢是在東方跟西方的勢力，彼此對抗而動盪不安。而全世界的經濟活動，也因為科技的突破性創新，而受到很大的影響。不盡理想的、不盡公平的全球化，也將逐漸地變成 全球在地化。而COVID-19肆虐全球的結果，使得臺灣跟全世界，大家的生活型態、社會的結構、經濟活動的節奏都被打亂了，而必須要加以全面的整理跟重新的架構。這當然是一個危機，但是更是一個絕好的機會。所以，將你們迎面而來的，是無數的創新的機會，以及冒險卻令人興奮的全新挑戰。

因為臺灣，這是第一次跟全世界各個國家，同步的站在一個嶄新的共同起跑點上面。所以我要恭喜你們，你們躬逢其會，將要進入一個充滿希望、嶄新的時代。

我是1969年從臺大畢業的，所以我想今天就以我畢業之後的50多年，人生的一些學習和體會，來跟諸位分享，給諸位作個參考。

當我大學畢業的時候，我滿懷抱負，迫不及待地想要大展身手，我當時進入臺灣最大的貿易公司工作，但是我發現我所學的很多東西，只有一些國際貿易的實務跟英文有用，至於其他我所學習到的經營管理的很多知識，恐怕都要等到10年、20年之後，如果我有幸當上高級主管才能派上用場。

更諷刺的是，我是商學系畢業的，但是工作兩年後，我發現我真的不喜歡做商人，我也不喜歡做生意，我有興趣的是做事業。

後來，幸好我有聆聽我心裡面的微弱的聲音，決定踏進自行車業，放棄掉台北最好的貿易公司的金飯碗，而去參加在大甲一個只有38個人的小公司，來追求我的夢想。

那時候許多人認為我腦筋有問題，頭殼壞去，但現在回顧回來，我當時是做了人生一個非常好的決定。

創業的過程飽受艱辛，但是我也學到了很多寶貴的經驗：我首先學到的，是在做事之前，必須要先學做人。

人必須要誠信踏實，不能自私自利，而要利他共好。

要隨時心存感恩，尊重、關切別人。要熱愛這個世界，並且要了解到一個人的能力是有限的，而必須要去建立互信、互助的人際關係；要融入群體、要發揮團隊的精神。

在做事方面，一定要以正面積極的態度，認真努力去工作。 而且不要怕失敗，要勇於接受新的挑戰。因為如果有失敗了，那只是代表說你又更靠近成功一步了。要作中學，學中作，要虛心好奇的終身學習，開拓挑戰、追求卓越。

在這裡，我想要送給大家一個很特別的畢業禮物，就是兩個「成功的錦囊」。
第一個錦囊：不管你做什麼工作，不論你職務的高低，永遠都要站在顧客的立場，來為他們設想，還能做什麼，讓他們能夠得到更多的創新價值。

第二個錦囊：無論作什麼工作，不管你職務的高低，永遠都要站在經營者的角度來為公司設想，要做什麼，才能讓公司更健康，永續經營跟發展。

既使你們把我後面講的很多東西都忘記了，沒關係，但是這個畢業禮物你們一定要記得帶回去，因為這些「同理心」的兩個錦囊，在未來會給你們帶來意想不到的祝福！

其次我體會到，名跟利都是副產品。正產品是你成為什麼樣的人，成就什麼樣的事。當正產品是對的時候，名跟利都自然會來。

所以我鼓勵大家在找工作的時候，不要太計較開始的薪水和待遇。因為事實上，一個新人，在前面三年是很難有大的貢獻的，反過來只是公司發薪水來給你培訓而已。所以選擇一個有意義的行業，找一家你可以學習進步的好公司，這才是重要的。

第三，我學習到 知識不等於智慧。諸位都學有專精，有很多寶貴的知識，但這些知識必須要實際去做才能夠產生經驗，而累積的時候會有不同經驗的反省、學習、跟體會，尤其是從那些失敗的經 驗，才能夠漸漸地凝結成有用的智慧。
我的成長過程分成三段，開始我是一個「I」型的人，我擁有一些經營管理的基本的能力。後來因為工作的需要和我的好奇心，我漸漸地學習到技術開發、製造生產、品牌推廣、全球經營、以及行銷、服務等等寶貴的經驗，這樣漸漸地，我就形成一個「T」型的一個跨界的人才。但是到了我真正找到公司未來的使命跟方向，並且把它跟我的人生目標結合在一起，熱情的、積極去推動的時候，那時候我終於成為一個「十字架」型的一個領導者。

當公司發展得比較穩定之後，我就面臨要如何來替公司規劃願景、使命、定位，跟長期策略。在這個階段，我有一些新的體會：首先，你必須要能夠畫出一個「黃金正三角形」，正三角形是最穩定的，上面是戰略，中間是戰術，下面是戰鬥。先要有正確的戰略，才能衍伸出有效的戰術，再根據這個戰術去貫徹戰鬥的執行。換言之，戰略就是做對的事情，戰術就是對的方法，戰鬥就是用對的方法去把事情做對做好，並且不斷地去持續改善。

想要能夠思考出長期的戰略，就必須要有洞察力。

我很喜歡看地球儀，就是那種在一個架子上面，有一個可以轉動的地球模型。當你把地球轉動的時候，你看到上面每一個地方、每一個國家，它的地理位置、它的自然生態，以及你思考它的歷史的演變跟它的發展，這樣子你就能夠得出一個整體的，跟全方位的一個概念。

在思考長期戰略的時候，很不容易得出一個有突破性的一個創見，它的原因往往是因為「當局者迷」的關係。

所以當我考慮長期戰略的時候，我會把自己設想，好像從一個人造衛星上面，來觀看一個轉動的地球。以宇宙格局的高度，以全球視野的廣度，以歷史演進的長度，這樣子你就能夠以一個「旁觀者清」的姿態和角度，來正面、反面深入思考，這樣子你就可能得到一個突破性的一個解答。「世界的捷安特」跟「全球在地化」的品牌經營—這樣子的策略、願景就是這樣產生的。

另外一種洞察力，是如何推出給人們有創新價值的產品跟服務。這就要時時地站在人文跟科技的十字路口，仔細觀察它們的變化，然後活用科技的進步，為人文潛在的需求，適時地提供最佳的解決方案。捷安特的Cycling世界，就是用這種方法，不斷的推出創新價值的產品。

我們在經營上也有發展出一個特別的理念，那就是「不求第一，要作惟一」。全世界的人這麼多，但沒有兩個人的指紋是一樣的， 所以每一個人都是獨一無二、都是惟一的。可見當上帝造每一個人的時候，祂都有衪特別的計劃，而且也把成功所需要的能力跟要素，已經放在你的心中，等待你取用。所以每一個人不應該只是模仿別人，或者是按照別人的期望來生活，而應該要找出並且發揮自己的天賦，真正做自己，成為惟一，才能夠活出精采的生命。

企業也是一樣，不能隨波逐流，必須要找出什麼才是對的，什麼是合適你的，什麼才是有意義、對這個世界有貢獻的，這個才是惟一。當你精益求精，努力的想要成為惟一的時侯，你才能夠找到真正正確的目標，以及永續生存的價值。如果事事都想為第一，那麼你可能去追求很多不切實際的目標，而被你無法承受的巨大壓力所摧毀。或者，因為不擇手段，最後走上一些錯誤的道路。
在長期追求惟一的過程當中，我也得到兩個重要的體會：當你決心做一件對的事情，而且不屈不撓，勇敢堅持奮鬥的時候，全宇宙的力量都會起來幫助你。另外，把一件有意義的事情，用生命的力量把它作好，你就有可能改變這個世界！

我鼓勵你們，聆聽你們內心深處的微小的聲音，讓它引導你們，去尋找到你們的天賦，了解你們的命定。

不求第一，要作惟一。做你真正的自己，成為惟一。活出你精彩的生命，享受你幸福的人生！

很多人說，生長在臺灣的人，一輩子裡面一定要完成三項挑戰：登玉山、泳渡日月潭、還有騎自行車環島。我覺得這非常有道理。所以我建議大家在畢業以後，在去當兵、就業之前，不妨參加一個自行車環島的旅行團，用九天的時間，仔細的去體會、欣賞寶島臺灣的美好，用自行車的輪胎去親吻，這塊生你長你的美麗大地，就當作是送給你自己的一個畢業禮物吧！

那教授們跟家長們，可能會想說，啊！太可惜了，我畢業的時候沒有騎自行車環島，我現在已經五六十歲了。沒關係，你這個年紀正好來從事人生的壯遊。
我們臺大的校長－管校長，在今年的一月份，就勇敢的完成他夢寐以求的自行車環島的壯遊。我們給管爺一個掌聲好不好？

有人認為臺灣很小、沒有前途，真的是這樣嗎？世界經濟論壇每年都要把全世界的國家的實力做一個調查跟排名。讓我們來看一下臺灣的排名。全世界有235個國家，就面積來講，我們排名第137；就人口來講，第57；就經濟體來講，第21；就整體競爭力來講，排名第11；而創新力，臺灣排名第4。沒錯，臺灣的確不大，但是我們很強，我們可以很有前途！

可預見的，未來的世界將會成為美、歐、亞三區鼎力的這個新局面。就像三個圓圈，各自都以自己的利益為優先，並且彼此長期的競爭、對抗和抵制，但是同時又不得不相互的維持一些必要的連結。而在每一個圈裡面，它將持續的有很多劇烈的改變，就像一個暴風圈一樣。而這三個暴風圈連結在一起，就形成一個所謂完全風暴PERFECT STORM。

最近經濟學人雜誌，把臺灣當作封面，稱臺灣為地球上最危險的地方，但同時又是科技業最關鍵的地方。我個人倒認為，未來臺灣可能是處在一個最有利的地位，就在那三個暴風圈中間的那個颱風眼，也就是這三個圈圈彼此連結交會的中心點。這個地方看起來好像危險，其實是最安全、最有利、又是最關鍵的地方。

當三個暴風圈無可避免的，參與在一個長期的競爭、對抗、跟抵制－這樣一個零和的賽局裡面。那臺灣並不屬於任何一個圈圈，也不需要去參與這些競爭、對抗跟抵制。而可以去想說，我可以在這個關鍵的中心點，替這個世界來提供什麼樣子的創新價值的貢獻。

臺灣過去50年的努力累積了很多技術開發、製造管理、金融資本，社會資源，以及民主法治體制，這些稀有而寶貴的實力。而且如果以全世界作為舞台，那麼，能夠精通中文跟英文、能夠深切的了解東方西方的文化；有專業，又能跨界，謙卑而不自卑，自信而不自大的臺灣人，可能是全世界最優秀的人才。

未來無法被預測，但是可以被創造！30年前，有誰能夠預測到說臺灣會產生世界級的台積電跟捷安特？

台積電秉持著作惟一的理念，以全球晶圓代工的戰略，厚植實力，打造了優質高效的供應鏈，把臺灣變成一個科技島。以臺灣為核心，轉動引領全世界的半導體市場。

捷安特也秉持著作惟一的理念，以世界的捷安特，全球在地化的品牌戰略，帶領A-Team把臺灣變成全世界高級車的中心，又積極的推動Cycling的新文化，把臺灣發展成一個自行車島，以臺灣為核心，轉動引領全世界自行車的市場。
在這裡我也期許我們臺大，也能夠以作惟一這樣子的理念，轉動引領世界，變成全世界最優秀人才培養的最佳搖籃。

未來的50年，臺灣將迎來前所未有最大的機運！所以臺灣是不是應該要脫離過去單純競爭的心態，而來積極的謀求長期的未來生存之道，或者更進一步要問自己：臺灣可以為世界貢獻些什麼？臺灣不應該只是消極的「根留臺灣」，而應該更主動積極的「放眼全球、立足亞太、深根臺灣」。

臺灣過去的50年，那是一個非常艱辛跟特別的階段。很慶幸的，臺灣在那個階段裡面，是屬於勝利的這一組。

現在是應該到了必須要了解過去、深入現在、策劃未來，這個重要關鍵的時刻。要如何的以宇宙格局的高度、以全球視野的廣度、以及歷史演進的長度，衡外情，量己力，來為臺灣重新的定位，重新畫一個正確的戰略、戰術、戰鬥的黃金三角形。讓臺灣能夠真正發揮自己的長處，能夠打造創新價值的優勢，成為惟一、做Only One！要能夠創造一個更安全、更廣闊、更興盛－全新的藍海。臺灣必須要成為世界的好公民，繼續的為全世界做更多、更好的貢獻！
2021的畢業生們，在你們當中有未來國家的領導人、有全球企業的創造者、有在社會各行各業、方方面面的核心人才，所以臺灣未來50年的未來，就掌握在你們手中了。

最後，我想用一位著名科學家的名言來作結尾： Life is like riding a bicycle. To keep your balance, you must keep moving. 人生就像騎自行車，要保持你平衡最好的方法，就是繼續不斷地向前進。

你知道這是誰的名言嗎？ 沒錯，就是愛因斯坦！

2021的畢業生們，請你騎上你人生的自行車，勇敢的向前邁進，去開創你獨一無二、精彩無比的新生命跟未來。再一次，恭喜你們，並且祝福你們每一位，將來都能夠有健康、幸福、精彩跟有意義的人生！
謝謝！

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President Kuan, Executive Vice President Luo, Distinguished guests, family, friends, and most importantly, the graduating class of 2021, good morning!

First of all, congratulations! Today, you are graduating from one of the best universities in the world – National Taiwan University!

Over the last few years, President Kuan led the university forward with his vision of “educational reform” and internationalization”. Together with all the faculty and students, NTU has made significant progress in both ranking and global visibility, making us, alumni, extremely proud.

I think we deserve to give ourselves a round of applause!

You are the graduating class of 2021 and already, you have set a new record for NTU: For the first time, there will not be a traditional graduation ceremony. Let this be a very special memory of your life and a sign of the difference you will make in your future with extraordinary achievements.

The world is now in a volatile state where the East and the West are confronting each other. The world’s economic activities are also greatly affected by the breakthrough and innovations in technology. The less-than-ideal and less-than fair globalization will gradually become global localization. And as a result of COVID-19, Taiwan and the rest of the world’s lifestyle, social structure, and economy have been disrupted, and must be comprehensively reorganized and restructured. This is certainly a crisis, but in the midst of every crisis, lies great opportunity. So, what lies before you are countless opportunities for innovation, and exciting new challenges.

Because, for the first time, Taiwan is standing with the rest of the world on a new race-track. Therefore, I would like to congratulate you, you are entering a new era full of hope.

I graduated from NTU in 1969. It has been more than 50 years and today, I would like to share some of my life experiences and insights.

When I graduated from college, I was filled with ambition. I couldn’t wait to make my mark. I joined one of the largest trading companies in Taiwan, where I quickly realized the only materials I learned in school that came in handy are a little bit of international trade practices and English. Much of what I had learned about business management would only be relevant 10 or 20 years down the road, if I was lucky enough to become a senior executive.

What’s even more ironic is that I graduated with a degree in business, but after working for 2 years, I realize I really don’t like being a businessman, and I don’t like doing business. What I am actually interested in is building an enterprise.

Fortunately, I chose to listen to the faint voice in my heart and decided to enter the bicycle industry. I left my position at the best trading company in Taipei to join a small company with only 38 employees in Dajia to pursue my dream.

At the time, many people thought I must’ve broken my skull and gone crazy, but looking back, I have made a great decision in my life.

The process of starting my own enterprise has been very difficult, but I have learned many valuable lessons. The first thing I learned is that before you can do anything else, you have to learn to be a person of good character.

We must be honest, down to earth, selfless, self-serving, and altruistic for the common good.

Be grateful, respectful and caring at all times. To love the world and to understand that one person’s ability is limited and that is necessary to build interpersonal relationships of mutual trust and support; to be part of a group and to play as a team.

When it comes to work, you must work hard with a positive attitude. And don’t be afraid to fail, be brave enough to accept new challenges. Because every time you fail, it just means you are one step closer to success. Learning is an active process. We learn by doing. We must stay open-minded and curious, aspiring to lifelong learning; to explore challenges and pursue excellence.

Here I would like to give everyone a special graduation gift, which are my two tips for success:
First, always put yourself in the customer’s shoes, regardless of what you’re doing or what kind of job title you hold. Think for them, think about what else you can do to create more value for the customers.

Second, regardless of what you’re doing or what kind of job title you hold, always think about the company from the proprietor’s point of view; what can we do to build a healthier company that’s sustainable.

Even if you are going to forget everything I say later, that’ ok. Just remember to take your graduation gift at heart, because these two tips on “empathy “are sure to bring you unexpected blessings in the future!

Later on, I realized that fame and money are merely byproducts. The real product is you, what kind of person you have become and what have you achieved. When the real product is identified, fame and money will come naturally.

So I encourage you, when you look for a job, don’t be too concerned about the starting salary and benefits. Because as a matter of fact, as a newcomer, it is very difficult to make a big contribution in the first three years, so really the company is paying to give you training instead. So choose a meaningful industry and find a good company where you can improve and grow, that’s what’s important.

Thirdly, I learned that knowledge is not the same as wisdom. All of you have learned a lot and have a lot of valuable knowledge, but this knowledge must be practiced in order to produce experience, and in the process of accumulation, there will be different experiences of reflection, learning and empathy, especially from failure, slowly and surely all these experiences will be condensed into useful wisdom.

My personal development can be divided into three stages. I began as a I-shaped person with some basic skills in business management. Later on, due to my job and curiosity, I gained respected experience in technology development, manufacturing, branding, global marketing, and service and thus gradually becoming a T-shape multidisciplinary professional.

However, when I combined the future mission and direction of the company with my life goals, promoting it enthusiastically and actively, that is when I finally became a X-shape transdisciplinary leader.

Once the company became more stable, I was faced with the challenge of planning the vision, mission, positioning, and long-term strategy for the company. At this stage, I had some new insights.

First, you must be able to draw a “golden triangle”, an equilateral triangle is the most stable shape with strategy on top, tactics in the middle, and operations at the bottom. In other words, the strategy is to do the right thing, the tactics is the using the right methods, and operations is using the right methods to excel on doing the right things while constantly improving them.

To develop long-term strategies, it is necessary to have insight.

I enjoy looking at the globe, yes, the spherical model of Earth that sits on a stand and can be rotated. When you rotate the globe, you can see every place and country on it, its geographical location, its natural ecology, and you can think about its historical evolution and development, so that you can come up with an overall comprehensive concept.

When thinking about long-term strategy, it is not easy to come up with a groundbreaking idea, because “men are often blind in their own cause”

Therefore, when I think about long-term strategy, I imagine myself as if I were looking at a rotating Earth from a man-made satellite. With the height of the universe, the breadth of global vision and the length of historical evolution, you will be able think about it from the perspective of an observer, and then you may have a breakthrough. This is how the strategy and vision of “GIANT for the World” and “glocalization” brand management came about.

Another kind of insight is how to introduce the products and services to create additional value to people. This requires standing at the crossroads of humanity and technology, observing their changes carefully, and then using technological advances to provide the best solutions for the potential needs of humanity in a timely manner. This is how GIANT’s Cycling World continues to introduce innovative values to its products.

We have also developed a special philosophy in our business, which is “don’t be the first one, be the only one”. There are so many people in the world, but no two people share the same fingerprints, making each person unique and one of a kind. God created each person with purpose and has gifted us with the abilities and elements needed for success. All of which is in your heart, waiting for you to take them. Therefore, we should not just follow each other’s footstep or live under the expectations of someone else. Instead, we should find and give reigns to our talents, to truly be ourselves, to become the only one and live a brilliant life.

The same applies to businesses, you can’t just go with the flow, we must find what is right and suitable and what is meaningful and contributive to the world, this is what it means to be the only one. When you strive for excellence and strive to be the only one, you will find the right goals and the value of sustainability. If you try to be first in everything, you may pursue many unrealistic goals and either be destroyed by unbearable pressure or resort to doing whatever it takes, and end up on the wrong path.

I have learned two important lessons in my long quest to be the “only one”. When you are determined to do the right thing and you are unyielding and persistent in your struggle, the power of the universe will rise up and help you. In addition, if you do something meaningful and do it well with the power of life, you may change the world.

I urge you to listen to the small voice deep within you and let it guide you to find your talents and understand your destiny.

Do not seek to be the first but to be the only. Be true to yourself and be the only one. Live your life to the fullest and enjoy your life to the fullest!

Many people say that growing up in Taiwan, you must complete three challenges in your lifetime: climb to the top of Jade Mountain, swim across Sun Moon Lake, and ride a bike around the island. I think this is very true. Therefore, I suggest that after graduation, before you go to the military or get a job, you might as well join a bicycle tour around the island and spend nine days to carefully experience and appreciate the beauty of Taiwan. As a graduation gift to yourself, let the tires kiss the beautiful land where you were born and raised.

All the professors and parents must be thinking in regret, “Ah! Too bad! I didn’t ride my bike around the island when I graduated and now I’m already in my 50s and 60s…” But that’s okay! You are actually at the perfect age to start your adventurous life.

Our President of NTU, President Kuan bravely completed his dream bike tour around the island in January this year. Let’s give President Kuan a round of applause!

Some people think that Taiwan is small and has no future. Every year, the World Economic Forum conducts a survey and ranking of the strength of countries around the world. Let’s take a look at Taiwan’s ranking. There are 235 countries in the world and we rank 137th in terms of landmass, 57th in terms of population, 21st in terms of economy, 11th in terms of overall competitiveness, and 4th in terms of innovation. It’s true that Taiwan is not big, but we are strong and we have a promising future.

In the foreseeable future there will become a new situation in which the United States, Europe and Asia will be the three focal regions. Just like three circles, each of which prioritizes its own interests and is in long-term competition, confrontation and resistance, but at the same time has to maintain some necessary links with each other. And in each circle, drastic changes will be endless, just like a storm circle. These three storm circles are linked together to form a so-called PERFECT STORM.

The Economist magazine recently featured Taiwan on its cover, calling it the most dangerous place on earth, but at the same time the most critical place for the technology industry. Personally, I think that Taiwan may be in the most favorable position in the future, right in the middle of the three storm circles, the eye of the typhoon, which is the center point where these three circles are connected. This place seems dangerous, but in fact it is the safest, most favorable, and most critical place.

When the three storm circles are inevitably involved in a long-term competition, confrontation, and boycott - a zero-sum game. Taiwan does not belong to any of these circles, nor does it need to participate in these competitions, confrontations, and boycotts. Instead, situated in this critical position, I should begin to think about what kind of innovative value I can provide to the world.

Taiwan's efforts over the past 50 years have accumulated many rare and valuable strengths in technology development, manufacturing management, financial capital, social resources, and the democratic rule of law system. If the world is our stage, Taiwanese people who are proficient in Chinese and English, who have a deep understanding of Eastern and Western cultures, who are professional, who can cross borders, who are humble but not inferior, and who are confident but not arrogant, may be the best talents in the world.

The future cannot be predicted, but it can be created! 30 years ago, who could have predicted that Taiwan would produce globally renowned TSMC and GIANT?
TSMC is committed to the concept of being the only one, and has built up its strengths with its global foundry strategy, creating a high-quality and efficient supply chain and turning Taiwan into a technology island. With Taiwan as the core, TSMC is leading the worldwide semiconductor market.

GIANT also upholds the concept of "Be the only one" and leads the A-Team to turn Taiwan into the center of the world's premium bikes with the brand strategy of globalization and localization, and actively promotes the new culture of cycling, developing Taiwan into a cycling island and leading the world's cycling market with Taiwan as the core.

Here I also hope that we, NTU, can also lead the world with the concept of being the only one, and become the best cradle for the cultivation of the best talents in the world.

In the next 50 years, Taiwan will have the greatest opportunity ever! Therefore, Taiwan should get rid of the simple competitive mentality of the past and actively seek the long-term survival of the future, or go even further and ask itself: What can Taiwan contribute to the world? Taiwan should not just "secure Taiwan" in a conservative way, but should be more proactive with global outlook and establish a foothold in the Asia Pacific.

The last 50 years, for Taiwan, has been very difficult and significant. Fortunately, Taiwan pulled through and came out as one of the winners.

Now is the crucial moment to understand the past, delve into the present, and plan for the future. We must take the height of the universe, the breadth of our global vision, and the length of historical evolution, weigh the external situation, and measure our own strengths to reposition Taiwan and draw the golden triangle of strategy, tactics, and operations. Taiwan should be able to give full play to its strengths, create innovative value, and become the only one! Taiwan must become a good citizen of the world and continue to make more and better contributions to the world!

Graduates of 2021, among you are the future leaders of the country, the creators of global enterprises, and the core talents in all walks of life, the future is in your hands.
Finally, I would like to conclude with a quote from a famous scientist: Life is like riding a bicycle. To keep your balance, you must keep moving.

Do you know who this quote belongs to? That's right, Einstein!

Graduates of 2021, please get ready for your life adventure, get on your bikes and peddle courageously forward to create your own unique and exciting future. Again, congratulations and best wishes to each and every one of you for a healthy, happy, and meaningful life!

Thank you!

詳見：
https://www.facebook.com/NTUCommencement/posts/2718162161807541

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#臺灣大學 #畢業典禮 #NTUCommencement2021 #貴賓致詞 #羅祥安

離自動駕駛只差一步　誰還需要DMS？

作者 : Colin Barnden，EE Times專欄作者
2021-01-27

特斯拉都已經進入「全自動駕駛」的最後衝刺階段了，誰還需要DMS來監控駕駛呢？

人們普遍認為特斯拉(Telsa)離自動駕駛烏托邦只差簡單的OTA (over-the-air)這一步了，而忽略了基於視覺的駕駛監控系統(DMS)技術的發展。特斯拉都已經進入「全自動駕駛」(Full Self-Driving)的最後衝刺階段了，誰還需要DMS來監控駕駛呢？

沒這麼快！《消費者報告》(Consumer Reports)的一項最新研究結果顯示，特斯拉可能吹噓過頭了。這篇題為「Cadillac’s Super Cruise Outperforms Other Driving Assistance Systems」的報告總結，「在《消費者報告》對17個系統的最新評級中，凱迪拉克(Cadillac)的Super Cruise遙遙領先於排在第二位的特斯拉Autopilot，其他汽車製造商則緊隨其後。」

《消費者報告》連網和自動駕駛車(AV)測試部門負責人Kelly Funkhouser評論：「儘管很多不同的汽車製造商都提供了新系統，但Super Cruise仍然名列前茅，因為其紅外線攝影機可確保駕駛的眼睛始終看向車道。」

恩智浦無線網路方案介紹

歐盟新車安全評鑑協會(NCAP)和英國保險集團Thatcham Research最近聯合發表了「輔助駕駛等級」(Assisted Driving Grading)評估，結論與《消費者報告》一致。美國杜克大學(Duke University)人類與自主實驗室主任Missy Cummings也發表了一份評估報告，名為「Assessing Tesla Model 3s’ Autopilot Interactions with the Driver Monitoring System」。

來自《消費者報告》、歐盟NCAP、Thatcham Research、美國國家運輸安全委員會(NTSB)和Missy Cummings的資訊都清楚不過地表示：快回去找說大話的Elon Musk安裝合適的DMS吧！

雖然目前這個市場還沒有發展起來，但汽車視覺DMS已經擁有非凡的技術創新和產品發展。這些成就幾乎沒有被報導過，因為其主要供應商都是些名不見經傳的小公司，例如Eyesight Technologies (以色列Herzliya)、Jungo Connectivity (以色列Netanya)、Seeing Machines (澳大利亞Canberra)、Smart Eye (瑞典Gothenburg)和Xperi (美國加州San Jose)。

儘管DMS的安全優勢在很大程度上被主流媒體忽視，但在全球許多區域，特別是在中國、歐洲和美國，諮詢和監管機構卻並未忽視它，以下總結了DMS在這些地區的發展。

中國

筆者所關注的2020年所有汽車DMS設計競賽活動幾乎都與中國有關。作為每年交通事故死亡人數全球第二的國家(WHO的統計資料約為每年255,000人)，中國已制定了立法計畫，準備部署DMS對駕駛使用手機、飲食和吸煙等情況進行檢測，同時強制駕駛和所有乘客必須使用安全帶。

Eyesight Technologies展示了將視覺DMS與電腦視覺處理和概率人工智慧(AI)結合，以顯著提高中國道路使用安全性的實際應用(圖1)。

歐洲

歐洲視覺DMS法規落後中國好幾年，但我認為，歐洲DMS的複雜度和完善程度遠超中國。

歐洲似乎更傾向於「駕駛狀態監測」。歐洲研究人員將人因工程學與行為研究結合，開發高階DMS訊號來辨識駕駛注意力、注意力分散、嗜睡、參與度和受傷等狀態，即時瞭解駕駛認知狀態，以評估事故風險。

有一種說法是，只要駕駛專心駕駛並時刻對道路狀況保持警覺，幾乎就可以完全不需要先進駕駛輔助系統(ADAS)來發出警報、蜂鳴音和提示音了。Thatcham Research發佈的「Defining Safe Automated Driving」是一份很有價值的報告，清楚地呈現了歐洲駕駛狀態監測政策的走向。

歐洲議會已經更新了歐洲通用安全法規(GSR)，要求在所有四輪或更多車輪的車輛(包括轎車、卡車、貨車、公共汽車和長途汽車)中安裝視覺DMS。

這份完整的法規足足106頁，乏味至極，是治療失眠的良方。法規提到，與視覺DMS有關的立法(附件II第13頁)將分兩個階段導入：

2022年6月到2024年6月，駕駛參與度監控(適用於Level 2+和Level 3自主車輛的視覺DMS)

2024年6月至2026年6月，駕駛注意力分散高階預警系統(適用於Level 0~2車輛的視覺DMS)

歐盟NCAP獨立於歐洲議會和最新的GSR，計畫將視覺DMS測試納入其五星碰撞評級計畫。該計畫原定於2022年啟動，由於新冠肺炎疫情將推延至2024年開始。

儘管歐盟NCAP尚未公佈其視覺DMS的測試規範細則，但根據產品在市場上的發展情況來看，裝有紅外線元件的後視鏡將是一個重點，車艙人員監控系統(OMS)也是一個趨勢，以促進安全帶的使用。

Thatcham Research和歐盟NCAP為制定視覺DMS測試規範細則所進行的許多工作，很快將被其他地區的諮詢機構採納。

美國

我之前曾寫過文章討論美國對DMS的立法態度。此事並沒什麼進展，除了「Moving Forward Act (H.R.2)」通過了眾議院表決，送交到參議院。

正如我在「Lack of ADAS Benchmarks Is Haunting Car Industry」這篇文章中所強調的，在美國，國家公路交通安全管理局(NHTSA)可以透過改變NCAP評估等級來改善道路安全，最好透過與Thatcham Research和歐盟NCAP合作來實現。

根據《華爾街日報》(Wall Street Journal) 2018年5月的一份報告，特斯拉拒絕在Autopilot中整合視覺DMS，因為他們認為這項技術沒什麼用，但歐洲立法者和監管者完全不同意特斯拉的斷言。

本文想表達的重點是，無論Autopilot和「全自動駕駛」功能如何，到2026年6月之後，如果沒有安裝合適的視覺DMS，特斯拉將被禁止在歐洲銷售。因此，即使自動駕駛已經在最後衝刺了，誰還需要DMS？答案很簡單：任何想在歐洲銷售汽車的汽車製造商。

《消費者報告》安全政策經理William Wallace總結：「安全功能的作用是驗證駕駛是否專心，並隨時準備採取行動，因而對於自動駕駛輔助系統而言至關重要。否則，自動駕駛系統潛在的安全風險可能最終掩蓋其帶來的好處。」

附圖：圖1：將視覺DMS與電腦視覺處理和概率AI相結合可顯著提高道路使用的安全性。

資料來源：https://www.eettaiwan.com/20210127nt51-with-self-driving-on-the-home-stretch-who-needs-dms/

【大象體操 Elephant Gym - 散步 Walk (Official Audio) 】
【"The Blue Tour" - Canada & USA Tour TICKETS ON SALE !💥】
🇨🇦🇺🇸🇨🇦🇺🇸
Since our show on Oct. 05, 2018 in Toronto, Elephant Gym has been to 14 countries, in Europe, Asia, and America. We have put on nearly 100 shows of ＜Underwater World Tour＞ in one year .🌎🌏

We would like to introduce you the song “Walk” from the album ＜Underwater＞ by this animation. We also hope the song will be able to keep you company while you’re strolling.


We regard “Walk” as the song that represents our long journey around the world.👣👣

Like the boy in the animation, we kept going forward and forward for these past years. As he finally left outside the screen and keep on his tour, our journey will keep moving on, too.


This fall, we are invited to perform at Camp Flog Gnaw Carnival, thus, we will launch our second tour in Canada and the west coast of the States with a great Japanese band LITE, this is the ＜The Blue Tour＞.


People often ask us,”Will you get inspired to write new songs during the world tour?” Well, it might not be as powerful as an ”inspiration”, but we truly got stimulated and motivated to make new songs. Thus, our first new single after the album ＜Underwater＞ will be released in two weeks! Also, we’re going to play the new single for the very first time during ＜The Blue Tour＞ in Canada and the U.S.! 🎉

Please enjoy the song “Walk” and keep an eye on our upcoming new single!
See you in Canada and the U.S!💕💕


👇Grab a ticket down down below👇
👉Follow us on instagram: elephant_gym_official
🖌Animation: LOTS Studio 🌟

#Walk #TheBlueTour #Canada #WestUSA
--

從2018年10月5日第一站加拿大多倫多開始，整整一年，大象體操橫跨歐亞美洲 14個國家，經歷將近一百場大大小小的演出。🎶

《水底》專輯裡的這首〈散步〉，是一首希望能陪著大家走路時聽的 歌，或許也可以作為我們這段旅程的註腳。


一直走著的我們，看了好多風景，就像這支動畫中的主角。而動畫中最後離開畫面的他，旅程也依然持續著，就像我們因為受到音樂節邀約，兩週後即將再度前往美洲，展開第二次的加拿大、美國西岸巡演。🎸🎹🥁


之前常常被問到，世界巡迴的過程中，是否會啟發我們寫新歌的靈感？雖然不確定是否能說靈感，但至少會累積創作新曲的慾望，而我們也的確將它完成了，因此，繼《水底》專輯之後的全新單曲，將於我們前往美洲演出前，大約兩週後和大家見面！也將在美西巡迴中首次演出新單曲！✨


#再次呼籲台灣的大家多多加入社團
#這個月還會有在台灣重大事項在社團搶先公布

👉大象體操FB不公開社團：大象體操 Elephant Gym Club
👉Follow us on instagram： elephant_gym_official
🖌動畫製作：LOTS Studio 🌟

---
【Credit】
Production
LOTS Studio

2D animation
李大冠 - Da-Guan Lee
陳忠暐 - Chen Zhong Wei
曾芝盈 - Zhi Ying Zeng
黃才容 - Huang Cai-Rong
倪璦 - NI AI

VFX
李大冠 - Da-Guan Lee
曾芝盈 - Zhi Ying Zeng

---
👇👇馬上購票 Tickets💕💕

【Elephant Gym 2019 "The Blue Tour" - Canada & USA 🇨🇦🇺🇸】

10/28 Vancouver - The Biltmore Cabaret w/LITE
https://bit.ly/2SAXX6h

10/29 Seattle - Neumos w/LITE
https://bit.ly/2GvuqGD

10/30 Portland - Paris Theatre w/LITE
https://bit.ly/2YdXHAB

11/01 Berkeley - Cornerstone Craft Beer & Live Music w/LITE
https://bit.ly/2yanie8

11/02 Sacramento - Harlow's w/LITE
https://bit.ly/2YwrMKG

11/03 Los Angeles - The Roxy Theatre w/LITE
https://bit.ly/32XiHdA

11/04 San Diego - Music Box w/LITE
http://bit.ly/2lTCQQy

11/06 Phoenix - The Rebel Lounge w/LITE
https://bit.ly/2Om01kq

11/09 Los Angeles - Camp Flog Gnaw Carnival 2019

I hope we all can be fearless in 2018!!
Let us be brave and know that It is ok if we fail, it's ok to be sad, it's ok to cry.
There's no need to be ashamed or hide; accept yourself the way you are and stop seeking approval!
Get back up and keep on moving forward!
#NeverStopChasingDreams #HaveFaith #ItsAllAboutLove

這首『Ordinary People 』送給你們，
2018年，期許我們都能成為更堅強的人！
跌倒了、失敗了、難過想哭的時候，都不必覺得羞愧也無需遮掩，
因為這一切都只是個過程，一切都會過去。
勇敢去愛最真實的自己，無需拼命只為了得到別人的認同。
站起來大步出發就是勇敢的人！

------------------------------

《Ordinary People》平凡人生 (《強尼．凱克》電影宣傳曲)
詞/曲/演唱：Rima Zeidan (瑞瑪席丹)

We are ordinary people
平凡的人
Living ordinary lives in our own different ways
過著不同的平凡日子
Me , you, us
我, 你, 我們每一個人
We are all searching for answers but they lie within us.
都在追尋答案, 而答案其實就在我們的心裡
We Just have to be willing to feel,
我們只需要去感受
Every wound every pain there's no shame
所有的傷痕, 痛苦, 一切都值得
It's OK to cry there's no need to hide, that's where change takes place.
哭吧, 不需遮掩, 改變就是在哭泣之後
We are ordinary people
我們只是平凡人
Living ordinary lives in our own different ways
過著不同的平凡日子
Fear is what breaks us apart
恐懼會分離我們
Every wall every bridge that we built
我們建造的牆和橋
In the midst of all this we fail to see that we're all the same
將我們隔絕, 其實我們都是一樣的
It's that connection that holds us together
因此我們才能彼此緊緊相依
It's motivation that pushes us forward
動機推著我們前進
It's passion that keeps that fire burning
熱情的火在燃燒
But it's love, it's love that gives life meaning.
是愛, 它給了生命意義
We Just have to be willing to feel,
我們只需要去感受
Every wound every pain there's no shame
所有的傷痕, 痛苦, 都值得
It's OK to cry there's no need to hide,
哭吧, 不須遮掩
But it's love, it's love that gives life meaning.
是愛, 它給了生命意義

------------------------------
音樂製作工作人員─
製作人：黃韻玲
編曲：黃韻玲、鍾承祥
吉他：鍾承祥
和聲：Rima Zeidan (瑞瑪席丹)


------------------------------
MV製作工作人員─
製作人：邵世彥 Jack
導演：Rima Zeidan (瑞瑪席丹)
製作助理：楊宜姍Andy
剪輯：Tengo、Limdder
製作公司：Viral Storm Productions International 出品

------------------------------

數位上架平台 ─
【Apple Music】: https://goo.gl/ZCY9cG
【Soptify】: https://goo.gl/M7KXAe
【KKBOX】: https://goo.gl/Crom4D
【iTunes】: https://goo.gl/dhmtpe
【MyMusic】: https://goo.gl/4HxZNV
【friday音樂】: https://goo.gl/5R7pts

facebook : https://www.facebook.com/RimaZeidan51
instagram : https://www.instagram.com/RimaZeidan51

妹娃競賽娃娃獎得主Genevie來妹妹娃娃時跟Lara梁心頤演奏"時間煮雨"之後，即時決定一起寫新歌。音樂人只要有靈感就是停不下來的！

但是兩位只有時間寫完一半的歌。現在，我們需要你的幫忙一起把歌寫完！愛寫歌嗎？把你30秒左右的副歌寄到 meiwamedia@gmail.com，就會有機會贏到與Lara與Genevie一起表演的機會！
還有！所有參賽者都會獲得Campus Cafe的NT$300的優惠卷！請盡快創作！

活動截止： 104年8月10日

When the very talented Dida Contest Wawa Prize Winner Genevie came by to perform with Lara, the two spontaneously decided to perform a song together. When artists get inspired, it's hard not to collaborate!

But the two only had time to finish half the song. Now is the chance for you to participate in completing the song!

Record and send your version of the chorus to meiwamedia@gmail.com, and win a chance to meet and perform with both Lara and Genevie.

AND!!! All participants will receive a NT$300 voucher for Campus Cafe! Don't hesitate, let your voice be heard NOW!

Submission Deadline: 8/10/2015

歌詞 Lyrics

可以隨意改歌詞或用任何語言唱
Feel free to change around the lyrics or use any language

Wind blows
Lashes harden
Footsteps oh so solemn
Lips are moving without sound

Can you hear me calling
Tears freeze where they’ve fallen
I can’t make it on my own

But you left and you’re gone and there isn’t a reason
How can it be that we get no warning
Can’t catch my breath yet I have to go on

Can you give me a sign
Can you still be my guide
Can you wrap me up tight in your arms

---- 歌譜 Song Details ----

Lara 唱 C#大調 Key in C# Major

C C/B C/A Csus/F
C C/B C/A Csus/F

Am9 Am9/G Am9/F Gsus
Am9 Am9/G Am9/F Gsus

= 接 副歌
= Chorus

我們期待你的創作！
We look forward to your entries!

【- 公司官網 -】
妹妹娃娃多媒體 FB
https://www.facebook.com/meiwamedia

妹妹娃娃多媒體 微博
http://weibo.com/meiwamedia

妹妹娃娃多媒體 Youtube
https://www.youtube.com/user/meiwamedia/

【- 個人網頁 -】
Lara梁心頤 FB
https://www.facebook.com/hellolaraliang

Lara梁心頤 微博
http://weibo.com/lianglara

Esther梁妍熙 微博
http://weibo.com/u/liangesther

【- 粉絲團 -】
Lara梁心頤粉絲活動專頁
https://www.facebook.com/cutelianglala

Lara梁心頤國際後援會
http://weibo.com/larafans

Lara梁心頤百度貼吧
http://tieba.baidu.com/f?kw=lara