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the 2018 Mr. Olympia Press Conference
2018年奧林匹亞先生新聞發布會
Join us live for the 2018 Mr. Olympia Press Conference presented by Gaspari Nutrition. To view this weekend's live stream, go to iherb.com/Olympia #Olympia2018 #MrOlympia
Touched down Las Vegas and have a great meet with a special person this year - 4 x Mr. Olympia Winner Jay Cutler.
With his special wish, definitely I will be my best to protect my MM Physique Pro title this weekend. Thanks for all the wishes and never forget to support me by watch me live on www.musclemania.tv. #teamscitec #scitecnutrition #musclemania #pro
前八連霸 Mr. Olympia冠軍 Lee Haney最近接受RXMuscle網站的訪問。(從影片3分鐘時開始)
Lee Haney的一些訓練觀念值得大家去深思，像他常強調要較高的組數與次數。
又譬如他的幾句訓練名言：
“If you can’t flex it, don’t carry it.” （你肌肉練不動的重量，就不要去拿它）
“Stimulate, don’t annihilate.” （鍛鍊肌肉是要去刺激它，不是去毀滅它）
“Convenience is made through inconvenience.”（美好舒適的成果，是經由不舒適的訓練過程而來）
https://www.youtube.com/watch?v=gtT_pXGy5iQ
Dec 9 I had the honor of speaking with @Flexatronrhoden Mr Olympia 2018. One of the biggest highlights of my year and life.
Having the right mindset is EVERYTHING in changing outcomes in your life. He shared how he went from his hardest mom ent in life - being depressed, an alcoholic, suicidal to resetting himself to become Mr Olympia. Do listen to his inspiring story!
